Ucansi Lwesandla Lungashisa - Ngakho-ke Nansi Indlela Yokumfaka Umunwe Umuntu One-Vulva

-Delile

• Izinto zokuqala kuqala
• I-Labia iyahluka ngombala, ukuma, nosayizi
• Kanjalo nezinwele zasesidlangalaleni
• Kungenzeka kube nephunga
• Futhi uma uqhubekisela phambili izinto ... yazi ukuthi kukhona ukunambitheka, futhi
• Khumbula: Ukuya ocansini ngesandla kusenobungozi (kanjalo nomlomo)
• Imibuzo ejwayelekile
• Kuthiwani uma nginezinzipho ezinde ezinde?
• Kufanele ngihlale ngaphandle?
• Kuthiwani uma ngingatholi i-clit?
• Ngenzenjani uma isandla sami sikhathala?
• Kungani umuntu engithandana naye ethule kangaka? Ngiyaphila KULUNGILE?
• Ngabe imomozi izwakala kanjani?
• Ngima nini?
• Uma usuthole izisekelo phansi, usukulungele ukuthatha isinyathelo sakho
• Ngikwenza kanjani izinto zihambe?
• Ingabe isikhundla sinendaba?
• Izingubo noma azikho izingubo?
• Ngisebenzisa iminwe emingaki?
• KULUNGILE, ngiyangena. Manje yini?
• Geza izandla zakho
• Setha ijubane
• Naka ulimi lwabo lomzimba
• Khiya amehlo
• Faka i-lube
• Naka i-clit
• Kepha musa ~ nje ~ ukugxila lapho
• Shintsha izinto
• Ungayithathi ngokungathí sina!
• Mhlawumbe engeza kuthoyizi
• Kufanele ngime lapha? Yini engiyenzayo ngokulandelayo?
• Ngazi kanjani ukuthi kufanele ngiqhubeke?
• Kuthiwani uma ngifuna ukukhuthazwa?
• Kuthiwani uma konke sekwenziwe?
• Okubalulekile

Okungcono kakhulu, ukushaya iminwe kushisa ngendlela eyisimanga. Njengo, ngempela kushisa.

Kepha uma kubi kakhulu, kungaba buhlungu / kuyacasula / kuyacasula ukwedlula umlingani wakho (manje owayesekhulile) ekhuphuka kakhulu futhi ekuphoqa ukuthi uhlale amahora ama-2 opopayi ngosuku lwasebusuku…

Yilapho lo mhlahlandlela osebenzayo wokuya ocansini ngesandla ungena khona. Funda manje, futhi umlingani wakho uzobe ekubonga (funda: ukuthola ubumnandi) ngokuhamba kwesikhathi.

Izinto zokuqala kuqala

"Uma othile ezizwa ezenyeza ngokuthi isitho sakhe sangasese sinuka kanjani, sinambitheka kanjani, noma sibukeka kanjani, ngeke akwazi ukukuthokozela," kusho uSarah Melancon, PhD, isazi sezokuhlalisana kwabantu kanye nesazi sezocansi emitholampilo neThe Sex Toy Collective.

Ngakho-ke, ngaphambi kokuthi ubeke amazwana ngemishayana kazakwenu, gcina lezi zinto ezilandelayo engqondweni.

I-Labia iyahluka ngombala, ukuma, nosayizi

"ULabia unjengeziqhwa zeqhwa," kusho uMelancon. (Isikhumbuzi: Ilebia yizindwangu zesikhumba ezifana nezindebe ezizungeze ukuvuleka kwesitho sangasese sowesifazane.) Kuzwakala kumnandi, kodwa kuyiqiniso.

Ezinye zifushane, ezinye zinde, ezinye zifushane ngakolunye uhlangothi futhi zinde kolunye. Eminye imbimbi, eminye iyashelela. Abanye bayakhukhumala futhi banamandla amakhulu, abanye bancanyana noma badangele.

Ukuze uthole umqondo wokuthi ama-labia ahlukene kanjani angabonakala kumuntu nomuntu, hlola i-The Great Wall of Vaginas noma i-Labia Library.

Kanjalo nezinwele zasesidlangalaleni

Njengekhanda, umzimba nezinwele zobuso, izinwele ze-pubic zingahluka ngombala, ubukhulu, nobukhulu.

Futhi, wonke umuntu ukhetha ukwenza isitayela ezinkantini zakhe ngokuhlukile. Akekho umuntu oshicilela kangcono, noma “onenhlanzeko” noma onobuhle ngaphezu kwanoma yimuphi omunye. Ngiyitholile?

Kungenzeka kube nephunga

"Wonke umuntu unephunga lakhe elihlukile ngokuvamile eliwela ebangeni elithile," kusho uMelancon.

Futhi lelo phunga hhayi izimbali ze-freakin ’! Esikhundleni salokho, iningi le-vulvas linuka musky, earthy, musty, omuncu, noma ithusi.

"Uma nje inganuki njengenyama ebolile noma inhlanzi ebolayo - amaphunga amabili angakhombisa ukutheleleka - amathuba okuthi i-vulva iphilile ngokuphelele," kusho uMelancon.

Futhi uma uqhubekisela phambili izinto ... yazi ukuthi kukhona ukunambitheka, futhi

Ubulili besandla bungaba mnandi ngokwabo. Kepha uma umlingani wakho evuma, ukuhlanganisa nesiphepho solimi? Injabulo emsulwa!

Yazi nje: amaVulvas anjalo hhayi ukunambitha-kancane! I-vulva enempilo inganambitha:

• usawoti
• kumuncu
• insimbi-y
• okumunyu
• kubukhali
• tangy

Futhi, ukuphela kokukhathazeka kwakho kufanele kube uma kunambitheka kabi noma kuyinhlanzi.

"Yilapho sekuyisikhathi sokuthi othile aye kudokotela, ngoba kungaba nokutheleleka," kusho uMelancon.

Khumbula: Ukuya ocansini ngesandla kusenobungozi (kanjalo nomlomo)

"Mayelana nezifo ezithathelana ngokocansi, ukuya ocansini ngesandla kuyinto engcupheni," kusho uMelancon. “Kodwa-ke, ukudluliswa kwe-STI kuyinto kungenzeka. ”

Uma, ngokwesibonelo, othile enesifo esithathelwana ngocansi (STI) esisatshalaliswa uketshezi lomzimba - njenge-gonorrhea noma i-chlamydia - futhi bazithinte bese bekuthinta, ukudluliseka kungenzeka.

Ucwaningo lukhombisa nokuthi uma bane-HPV futhi bekuthinta ngemuva kokuzithinta, i-HPV ingadluliselwa kuwe.

Nciphisa ubungozi bokudlulisa ngokugqoka umbhede womunwe, noma igilavu ​​ye-nitrile noma i-latex, uma wena noma umlingani wakho une-STI noma ungasazi isimo sakho.

Khumbula: Izifo ezithathelana ngokocansi zingadluliselwa uma ngabe kukhona i-pantie-free humping and grinding that takes before or after the hand play, noma ngocansi lomlomo.

Imibuzo ejwayelekile

Ngaphambi kokuba sifike enyameni yokudlala ngesandla, ake siphendule eminye imibuzo evame ukubuzwa.

Kuthiwani uma nginezinzipho ezinde ezinde?

Izipikili ezinde nezicijile zingalimaza isikhumba esibucayi se-vulvar noma izicubu zesitho sangasese sowesifazane, yingakho uMelancon ethi, "Kuwumkhuba omuhle ukuqinisekisa ukuthi izinzipho zakho zimfushane futhi zenziwe kahle ngaphambi kokufaka umuntu othile."

Uma uzithanda izinzipho zakho ezinde, zungeza imiphetho. Bese ufaka amabhola kakotini ngaphansi kwesipikili bese ugqoka igilavu.

Kufanele ngihlale ngaphandle?

Uma kukhulunywa ngokudlala ngesandla, ngaphandle kufanele kube yisiqubulo sakho.

Okushoyo, qala emathangeni angaphakathi, i-labia, i-pubic mound, ne-clitoris ngaphambili (ngemvume yomdlandla womlingani wakho) eya ngasemgodini wesitho sangasese sowesifazane.

"Uma umlingani wakho evuka ngokwengeziwe ngaphambi kokungena, kuzoba ngcono," kusho uMelancon.

Kuthiwani uma ngingatholi i-clit?

"I-clitoris yiNkanyezi yaseNyakatho yesitho sangasese," kusho uMelancon. "Itholakala empambanweni yomgwaqo labia wangaphakathi."

Amanye ama-clits avelele impela, kanti amanye angcwatshwe ngaphansi kwe-hood.

"Uma ungaboni lutho, vele udlale futhi ubone ukuthi umlingani wakho usabela kanjani," esho. "Abantu abaningi bazoba nempendulo ethintekayo uma bethintwa kuleyo ndawo ngaphandle kwezinye izingxenye zomzimba wabo."

Enye indlela: Cela umlingani wakho ukuthi akubonise.

Ngenzenjani uma isandla sami sikhathala?

Noma ngabe niyapha noma niyamukela, ukudlala ngezandla kufanele kujabulise nobabili! Ngakho-ke, uma isandla sakho sikhathala noma sinyama, kulungile ukuthatha ikhefu.

Ungase uthi:

• “Ngiyakuthanda ukukufaka umunwe, kodwa ngine-cramp. Ngingathanda ukukubuka uzithinta futhi ujoyine futhi. ”
• “Ungazizwa kanjani ngokusebenzisa isidlidlizi?”
• “Babe, isandla sami siyakhathala kancane, kodwa ngithanda ukuqhubeka nokudlala. Ungazizwa kanjani ngokukujivaza? ”

Kungani umuntu engithandana naye ethule kangaka? Ngiyaphila KULUNGILE?

I-Porn kungenzeka ikunikeze ukukhohlisa ukuthi ubumnandi buhlale buhambisana nemisindo yezilwane, kodwa akunjalo!

Abanye abantu bayabhonga futhi bayabubula, abanye bayamemeza, bayaphefumula, noma bayabhonga, kanti abanye abenzi msindo.

Kepha noma ngabe uphakeme noma uthule kangakanani umlingani wakho, indlela engcono yokuthola ukuthi baqhuba kanjani ukubuza!

Ngabe imomozi izwakala kanjani?

Kuya ngokuthi ungubani isitho sangasese sowesifazane, noma ngabe ugqoke igilavu ​​noma cha, bakuphi lapho besesikhathini, ukuthi bavuke kanjani, nokunye okuningi.

Ungamangali uma umsele uzizwa:

• kushisa noma kufudumele
• i-bumpy noma i-textured
• iqinile noma incane, ivulekile noma ibanzi

Ngima nini?

Noma nini lapho wena noma umlingani wakho nifuna ukuyeka - noma shintshela kokuhlukile.

Ukucaca ngokusobala: I-orgasm akuyona "inhloso yokugcina" yokuthwebula. Injabulo!

Futhi i-orgasm akusho ukuthi umlingani wakho ufuna ukuthi ume. Ama-orgasms amaningi, noma ngubani?

Uma usuthole izisekelo phansi, usukulungele ukuthatha isinyathelo sakho

Uma ushaya ngeso lengqondo lo mhlahlandlela, mancane amathuba okuthi ubone ukugcizelela ikusasa lakho. Nawa amanye amathiphu azokusiza kusukela ekuqaleni kuye ekugcineni.

Ngikwenza kanjani izinto zihambe?

Uma ukhumbula into eyodwa kule ndatshana, kwenze lokhu: Ngaphandle kwemvume, uvuke kangakanani umlingani wakho ngaphambi kokutholwa ngomunwe kuyingxenye ebaluleke kakhulu yokuthinta iminwe. (Hhayi inqubo.)

Ngaphambi kokuthi ucabange nokushayela ubheke eningizimu, yenza umlingani wakho axoshwe:

• ukuqabula
• ukuqabula igolo
• ingono play
• ucansi olwenziwa ngomlomo
• ukugconwa kwendlebe

Ingabe isikhundla sinendaba?

"Uma sicabanga ngomunwe, sivame ukuba nesithombe sengqondo somlingani otholayo emhlane futhi imilenze ivulekile," kusho uMelancon.

Lokhu, okwaziwa ngokuthi yi-fingering yezithunywa zevangeli, kuyisikhundla esihle sokuqala ngoba ungabona abalingani bakho bebhekene futhi basebenzise isimo sobuso babo njengempendulo.

Lokho kusho ukuthi, izikhundla ezahlukahlukene zinganikeza imizwa ehlukene kanye nama-engeli.

"Uma umlingani wakho ekuthanda ngokujulile, ungazama isitayela semfundiso, esizovuleka," kusho uMelancon. Isitayela se-Doggy futhi siyindlela enhle uma umlingani wakho ethokozela ukukhuthazeka ngasikhathi sinye kwangasese nangendunu.

"Uma umlingani wakho ejabulela ukungena okujulile noma ukugqugquzela kwangaphandle kuphela, isikhundla se-spooning sihle," uyanezela.

Uma umlingani wakho ekujabulela ukuzizwa ebusa, ungaguqa ngenkathi bemi.

Kungakhathalekile ukuthi sikuphi isikhundla, "qinisekani ukuthi nobabili niyakhululeka," kusho uCaitlin V, MPH, udokotela wezocansi waseRoyal, inkampani evikela amakhondomu nenkampani yokugcoba.

Izingubo noma azikho izingubo?

Qala phezu kwezingubo ukuze ukhuphule ukulindela.

"Ukugoqa isitho sangaphezulu phezu kwezingubo nokwenza imibuthano elula noma ukwehlisa kungenza abantu baqale ukuhamba ngezimoto eziningi," kusho uSearah Deysach, ofundisa ngocansi isikhathi eside futhi ongumnikazi we-Early to Bed, inkampani yemikhiqizo yobumnandi ezinze eChicago.

Uma umlingani wakho ebonakala ethanda ingcindezi enkulu, ungasebenzisa ama-knuckles akho.

Okulandelayo, susa amabhodlela abo bese uchitha isikhathi esithile ubagcona ngendwangu yamaphenti abo.Ekugcineni, babuze ukuthi ungazikhipha yini izingubo zabo zangaphansi, noma ukuthi bangathanda yini ukukhipha ezabo izingubo zangaphansi.

Ngisebenzisa iminwe emingaki?

Qala ngeyodwa.

"Uma usebenzisa amaningi ngokushesha okukhulu, ingabulala i-vibe futhi ibuhlungu," kusho uMelancon.

Faka enye kuphela uma umlingani wakho eyicela.

KULUNGILE, ngiyangena. Manje yini?

Wonke umnikazi we-vulva unezintandokazi ezihlukile, ngakho-ke ngenkathi lezi zeluleko zingakuqondisa ohlangothini oluqondile olulungile, i-boo yakho izokwazi ukukuqondisa kangcono nakakhulu.

Geza izandla zakho

Ngethemba ukuthi ukwenzile lokhu manje, kepha uma kungenjalo, tshela umlingani wakho ukuthi udinga ukusebenzisa indlu yangasese ngokushesha okukhulu futhi ugeze izandla ngamanzi afudumele.

Setha ijubane

"Yenza lula ngesigaxa esisodwa ngesikhathi, bese kancane kancane uqala ukuhambisa umunwe wakho ngaphakathi nangaphandle ngokunyakaza okungaguquki," kusho uDeysach.

"Abantu abaningi bazama ukuphinda baqhubeke nokunyakaza kwepipi ngesikhathi kuhlangana i-P-in-V ngeminwe yabo, futhi bagxishe ngokushesha okukhulu," esho. "Kodwa-ke, empeleni le akuyona indlela engcono yokuvuselela izindawo ezishisayo zangaphakathi zomlingani wakho."

Isincomo sakhe: Slayida iminwe yakho kuma-intshi ayi-1 noma ama-2, bese wenza isimemezelo sokuza lapha ukuvuselela isiponji sabo se-urethral (aka the G-spot).

Noma uma umlingani wakho ethanda ukugqugquzela okujulile, yenza lokhu ngamasentimitha ambalwa emuva ukuze uvuselele i-A-spot noma umlomo wesibeletho.

Naka ulimi lwabo lomzimba

"Izinkomba ezingekho emthethweni zingakutshela okuningi," kusho uDeysach. Naka ukuthi ngabe umlingani wakho ushintshela okhalweni lwakho ezandleni zakho, ukuthi ukuphefumula kwabo kunjani, nokuthi izandla zabo zenzani.

Khiya amehlo

Igama elilodwa: ukusondelana.

Okusondelene kakhulu, kusho uCainlin V, ukugcina iso lixhumana naye ngenkathi uphefumula ngokuvumelanisa.

Faka i-lube

"ILube iyisengezo esimangazayo cishe kunoma yimuphi umsebenzi, kufaka phakathi ukudlala ngesandla," kusho uDeysach. “Izokuvumela ukuthi ushibilike iminwe yakho yonke indawo ngaphandle kokudonsa noma ukudonsa ngendlela engathandeki. Ushelele uzizwa kamnandi! ”

Naka i-clit

"I-clitoris iyisizinda senjabulo kubanikazi bezitho zobulili," kusho uCaitlin V.

Eqinisweni, abanikazi abaningi be-vulva badinga ukukhuthazwa kwe-clitoral ukuze bavuthwe.

Kepha musa ~ nje ~ ukugxila lapho

… Ngaphandle uma umlingani wakho ekhombisa ukuthi bafuna ukuqondiswa konke ukunaka kwakho othandweni lwabo nub!

Ngaphandle kwalokho, uCaitlin V uthi, "Qiniseka ukuthi unaka kakhulu i-G-spot, i-perineum (etholakala phakathi kokuvula kwesitho sangasese sowesifazane kanye nendunu), kanye nokuvulwa kwendunu noma umsele wangasese."

Khumbula nje: Awukwazi ukubuyela esithweni sangasese ngemuva kokufaka umunwe emgodini ongemuva. Geza kuqala.

Shintsha izinto

Ukwenza into efanayo ngaso sonke isikhathi akulungile ngaphandle kokuthi yilokho umlingani wakho akufunayo.

Zama:

• ukuphulula i-clitoris (hhayi ngqo kuyo)
• ngokuthepha ku-clitoral hood
• ukufaka ingcindezi esidulini se-pubic
• ukuphulula emibuthanweni emikhulu ezungeze yonke imomozi yangasese
• ukuswayipha uye emuva naphambili nge-perineum

Ungayithathi ngokungathí sina!

“Abantu abaningi bagxile ekutholeni isifo sohlangothi kanye nengcindezi efanele baze bakhohlwe ukuyijabulela le nqubo,” kusho uCaitlin V. “Faka ubuwula! Mamatheka! Hleka! Zithokozise wena."

Mhlawumbe engeza kuthoyizi

“Amathoyizi (ikakhulukazi izidlidliza zeminwe) ayengezelela kakhulu ekuthatheni umunwe,” kusho uCaitlin V.

"Uma usebenzisa isidlidlizi, zama ukugcona umlingani wakho ngokumgijimisa phezu kwayo yonke imomozi yabo, mhlawumbe namathanga nezingono zabo zangaphakathi," esho.

Kufanele ngime lapha? Yini engiyenzayo ngokulandelayo?

Kuya ngomlingani wakho.

"Kubantu abaningi, isikhathi esihle sokuya ocansini ngezandla kuwumsebenzi ofanele uwedwa, kepha kwabanye kuyinkambo eyodwa ekudleni okuyizifundo ezinhlanu," kusho uDeysach.

Ngazi kanjani ukuthi kufanele ngiqhubeke?

Khulumisanani! "Ngena nomlingani wakho nibone ukuthi bazizwa kanjani," kusho uDeysach.

Ungase ubuze:

• "Uzizwa kanjani? Ngabe kukhona okunye okufisayo? ”
• "Ufuna ukuphefumula bese ubuyela embhedeni?"
• "Ngicabanga ukuthi kungenzeka kushise ku- [X], uzizwa kanjani ngalokho?"

Kuthiwani uma ngifuna ukukhuthazwa?

Akungabazeki, ukuvula umlingani wakho kungakhuthaza kukodwa! Noma kunjalo, ungahle ufise ukukhuthazeka okwengeziwe. Unga:

• Cela umlingani wakho ukuthi asebenzise i-stroker noma isidlidlizi kuwe.
• Gqoka i-butt plug noma i-pantie vibrator.
• Gaya umatilasi.
• Ukushaya indlwabu.

Kuthiwani uma konke sekwenziwe?

Batshele ukuthi ubathanda kangakanani ukubabamba ngomunwe noma ukuthi bazizwe kahle kangakanani bezisonge ngeminwe yakho.

Futhi kuyashisa (uma izifo ezithathelana ngokocansi zingenabo ubungozi): Cela ukuncela iminwe yakho ihlanzeke, noma uvumele umlingani wakho akwenze.

Okubalulekile

Ubulili obenziwa ngezandla bungase buthathwe ngaphansi, kepha lapho kwenziwe kahle kungashisa kakhulu. Qhubeka, sebenzisa lawa macebiso bese uzibonela.

UGabrielle Kassel ungumbhali wezocansi nowezempilo waseNew York futhi ungumqeqeshi weCrossFit Level 1. Ube ngumuntu wasekuseni, uvivinye ama-vibrator angaphezu kwama-200, futhi wadliwa, wadakwa, futhi wahluzwa ngamalahle - konke egameni lobuntatheli. Ngesikhathi sakhe samahhala, angatholakala efunda izincwadi zokuzisiza namanoveli othando, ukucindezela ibhentshi, noma ukudansa kwepali. Mlandele ku-Instagram.