Ama-Blogger Emfashini Aphezulu Ahlala Kanjani Ephilile Futhi Efanelekile

-Delile

• Isitayela Sterling
• I-Le Fashion Monster
• Isitayela se-Sydne
• I-FabSugarTV
• I-Fabulush
• Pinkhorrorshow
• Love Moderne
• Umphathi wezinto
• Indlovukazi Yenkinga Yempilo Yekota
• Buyekeza kwe-

Kulezi zinsuku, ama-blogger angamandla amakhulu emhlabeni wezemfashini kangangokuthi baye bahlangana nama-supermodel anamuhla. Kepha ngokungafani nezinhlobo ezijwayelekile zemigwaqo evulekile, lawa ma-blogger adumile eza ngezindlela ezahlukene nobukhulu bomzimba. Sicele ama-stylistas ukuthi abelane ngemikhuba yabo yokudla okunempilo kanye nezinqubo zokuqina, ezibavumela ukuthi babhekane nempilo yabo ematasa (nemfashini) ngokuthakasela.

Isitayela Sterling

Yize u-Taylor ka-Sterling Style ehlale engumsubathi, manje usefunga i-CrossFit. I-blogger esefashinini inika udumo uhlelo lokuqina ngokushaya umzimba wayo emzimbeni omangalisayo.

Isitayela Sami: Ishintsha usuku nosuku. Ngithanda ukuhlola amathrendi, kodwa ngokuvamile nginamathela kokwakudala nokwabesifazane nge-twist.

Ukuzivocavoca kwami: Eminyakeni embalwa edlule, bengilokhu ngenza i-CrossFit. Angikhathazi ngokuhlela ukuzivocavoca kwami ​​futhi ngiba seduze nabantu abangishukumisayo. Futhi, ilungele abantu abaneshejuli ematasa. Ngisebenza ngokuzikhandla izikhathi ezingama-4-5 ngesonto futhi ngenza noma yini engiyalwa yi-CrossFit yokuzivocavoca. Izolo ibiphonswa ngesihlibhi nama-unders amabili, kanti namhlanje ingu-100 ikhipha ukudonsa futhi isebenza.

Ukudla kwami: Anginakho ukudla okuthile, yize kwesinye isikhathi nginamathela ekudleni kwePaleo. Izinsuku eziningi, ngidla izinto ngokulinganisela. Ngiyakuthanda ukudla ukudla okuhlanzekile njengezithelo nemifino.

Ithiphu yami # 1: Kwenze kube mnandi. Ngicabanga ukuthi ukuzivocavoca kufanele kube nzima futhi kube yinselele, kodwa futhi kujabulise. Ngiyakuthanda ukwenza iCrossFit. Ngisho nezinsuku engikwesaba ukuzivoxavoxa okuthile, ngiyazi ukuthi ngizozijabulisa futhi ngiphume ngizizwa ngikhuthazekile.

I-Le Fashion Monster

UDeniz weLe Fashion Monster bekungahlali kuyindlela yokuzivocavoca umzimba. Eqinisweni, le-blogger yemfashini, ukuhamba, ukudla, nobungqabavu ithi wake wakuthanda ukukuzivocavoca umzimba. Kepha uDeniz owayezimisele waziphonsela inselelo yokuzama amakilasi ejimini yendawo futhi wathola umqeqeshi, owashintsha umzimba wakhe-kanye nempilo yakhe.

Isitayela Sami: I-eclectic. Ngizothatha i-maxi yezimbali, ngifake ijakhethi yesikhumba nobucwebe obune-spiked, bese ngakha okuthile ngomphetho.

Ukujima Kwami: Bengilokhu ngizacile, kodwa ngaqaphela ukuthi angincikile impela. Ngithanda ukuba nencazelo emzimbeni wami. Ngaqasha umqeqeshi, uPatrick Goudeau, njengomqeqeshi wami. Uma ngingenaye uPatrick ozongigcina ngizibambele mathupha, ngenza amaDVD akhe. Ngempela nginomuzwa wokuthi ukujima kwasekhaya kungaba kuhle njengamakilasi okufaneleka kweqembu. Ngizenza ngejubane lami, futhi angithuki lapho ngizivocavoca ngedwa. Ngiphakamisa ama-DVD kulabo abakulungele ukufaneleka, kodwa ngokwemibandela yabo.

Ukudla kwami: Ngizama ukuphuza okungenani amabhodlela amanzi angosayizi abajwayelekile ngosuku. Uma kukhulunywa ngokudla, ngidla yonke into ngokulinganisela. Njengokuzwakala nje, kwenza umehluko.

Ithiphu yami # 1: Funa ugqozi. Ikhona yonke indawo. Ukufaneleka kudinga ukuzinikela, kodwa kungumzimba wakho futhi kufanele kube yinto ehamba phambili ngaso sonke isikhathi.

Isitayela se-Sydne

USydne weSydne Style ugcina ibhalansi yokudla okunempilo nokuvivinya umzimba ukugcina isibalo sakhe sinciphile. Yize i-blogger ethandwayo ivuma ukuthi ayikuthandi ukuzivocavoca, inamathela enkambisweni equkethe ukuhamba nenja yayo, ukunyuka okumnandi, neyoga.

Isitayela sami: Okowesifazane futhi okupholishiwe, nokuchaphazeka kwamathrendi akamuva.

Ukuzivocavoca kwami: Ngizama ukuzivocavoca kathathu ngesonto, noma ngabe yi-Physique 57 DVD ekhaya, i-yoga, noma ukunyuka. Ukuhamba izintaba nabangani kuyindlela enhle yokuhlala nabantu futhi ulungele. Esikhundleni sokumemela intombi yakho ngehora lenjabulo, zama ukuhlangana nayo ngaphandle ihora.

Ukudla Kwami: Ngidla amasaladi amaningi anenkukhu, izithelo ne-sushi. Ngezinsuku lapho uhlelo lwami luhlanya, ngigcina ama-alimondi nama-alimondi e-Luna. Okubi kakhulu ukungadli usuku lonke nokuhamba ebusuku. Ubusuku engibaziyo ukuthi ngizohlala kubo, ngigcwalisa isobho elinekhalori ephansi. Engikuthandayo utamatisi nopelepele obomvu wakwaTrader Joe's.

Ithiphu yami # 1: Konke kumayelana nebhalansi. Uma ungakwazi ukusebenza ngesonto elilodwa, ungazishayi indiva ngakho. Vele ubuyele emgqeni ngesonto elizayo. Into efanayo ngokudla! Nginobuthakathaka bePad Thai; Ngizozifaka kuma-noodle anamafutha, kodwa ngibuyele ekudleni kwami ​​okunempilo ngosuku olulandelayo.

I-FabSugarTV

Umsingathi nophrojusa weFabSugarTV u-Allison wake wathembela ekugijimeni ukuze azigcine ephile saka, kepha ngemuva kokulimala, lo mkhuba wasungula enye indlela yokuzivocavoca umzimba. Ngokuhlanganisa inqubo yakhe namakilasi okuhamba ngebhayisikili, i-yoga, ama-Pilates, ukuqeqeshwa isisindo, nokuhamba izintaba, umphathi wasemoyeni uhola indlela yokuphila esebenzayo nenempilo engalokothi ibe nesidina.

Isitayela sami: I-Parisian chic enophawu lokungalindelekile. Ngiyathanda ukuzama amathrendi amasha, kodwa ngihlala ngithembekile kulokho okubukeka kukuhle kimina, ngoba akukho okubi kakhulu kunomkhuba ongawuthobi umzimba wakho!

Ukuzivocavoca kwami: Usuku olujwayelekile ejimini lunemizuzu engama-45 ye-cardio, imvamisa imizuzu engama-30 kwi-StairMaster nemizuzu engu-15 ku-elliptical, kulandele imizuzu engama-30 yokuqeqeshwa kwesisindo. Nginesekhethi yezingalo enezivivinyo ezinhlanu ezahlukene engizenza amasethi amathathu we-20 reps. Njengamanje, ngiphakamisa izinsimbi ezingamakhilogremu ama-5 futhi kufaka konke kusuka kusisekelo esiyisisekelo se-bicep kuya ekudonseleni kwehlombe ne-tricep toning. Ngemuva kwalokho, ngenza ama-squats nama-lunges, bese ngibhekana nokuhlala phansi okungu-500.

Ukudla Kwami:Ngidla ukuhluka okuncane kwento efanayo phakathi nesonto, bese ngichitha izimpelasonto. Nginamathela ekudleni kwabesifazane; njalo ngoMsombuluko, ngibhaka amafayili e-tilapia noma e-salmon futhi ngisebenzise lokho ukwenza ukudla kwasemini isonto lonke. Ngibeka inhlanzi yami phezu kombhede omnandi we-arugula noma isipinashi, utamatisi, ukwatapheya, nezingubo ezilula ze-Champagne. Usuku lonke, ngidla amagilebhisi abomvu, izaqathe ne-hummus. Imvamisa ngifika ekhaya sekwephuze kakhulu ngivela emsebenzini, ngakho-ke ngivame ukudla ukudla kwasekuseni. Engizokuya kukho i-tuna sushi ebabayo nelayisi elinsundu. Ngingu-chocoholic ozivumelayo, ngakho ukuze ngisuthise izifiso zami, ngifinyelela imigoqo ye-ayisikhilimu yaseTofutti.

Ithiphu yami # 1: Qiniseka ukuthi unamathela ekudleni okunempilo, noma ngabe usohambeni! Esikhundleni sokuyodla ngaphandle, yenza isidlo sakho sasemini kaningi ngangokunokwenzeka, futhi ukhiphe inyama esindayo ukuze uthole izinketho ezilula njengenhlanzi noma ibele lenkukhu.

I-Fabulush

KuKimmy kaFABULUSH, imfashini nokuqina komzimba kuyahambisana. Isibonelo, i-guru yesitayela iyathanda ukuzivocavoca esigabeni sePole Fitness, ikakhulukazi ngoba ukugqoka izithende ezinhle kuyibhonasi eyengeziwe. Futhi othanda amabhayisikili nokuhamba izintaba, u-Kimmy uhlale ebheke igiya le-chic.

Isitayela sami: Isitayela sami sinezici eziningi. Ikhabethe lami likhombisa kahle lo muzwa njengenhlanganisela yezingubo, izesekeli, izikhwama nezicathulo ezingivumela ukuthi ngikwazi ukuhambisa intombazane yami yangaphakathi yaseHolly Golightly uptown, ikati yezocansi, uSienna Miller-esque boho hippie, futhi ngidlala nemikhuba yamanje engishiya uzizwa njengeqhawe lemfashini.

Ukujima Kwami: Ngizama ukuhlala ngimatasa ngokwenza izivivinyo zeqembu njengezifundo zokuphotha, ama-Pilates, ne-ballet barre; ukucabanga ngokuhlanganyela emakilasini kuyakha futhi kuyakhuthaza. Ngithanda iBikram Yoga, engisiza ukuba ngihlale ngiphilile engqondweni futhi ngibe ne-zen ngenkathi ngijuluka ngezono zami zempelasonto. Ngaphezu kwakho konke, ngithanda ukuhamba ngebhayisikili nokuhamba ngezinyawo. Ngikhuluma ngokuhlola nje, ngakho-ke akuzwakali njengokuzivocavoca ekugcineni. Othile kufanele atshele abaklami ukuthi benyuse futhi benze izigqoko ezinhle nezimpahla zokuhamba izintaba.

Ukudla Kwami: Ukuba igal gal yaseTexas, ngijabulela i-steak enhle ngezikhathi ezithile, kepha noma ngabe ngizama ukuba ngumuntu odla imifino nje, angikwazanga ukuyeka inkukhu. Ngasohlangothini oluphilile, ngithanda i-kale, i-hummus enezinqathe nesilimo esidliwayo esinamagatsha anamanzi, upelepele we-bell ogcwele i-quinoa, i-tofu eqinile, nezitsha ze-acai.

Ithiphu lami #1: Kufana nje neseluleko sami semfashini: Yamukela isimo somzimba wakho bese uzitika ngokulinganisela. Nginamagobolondo futhi ngisindayo phansi, ngakho-ke ngivivinya ukusebenza kwami ​​ukuze ngikwamukele lokho. Uma ngidla futhi ngivumela intombazane yami ekhuluphele yangaphakathi ijabule kakhulu ngobusuku bangaphambilini, ngishaya ijimu kanzima ngakusasa futhi ngizame ukudla ngihlanzekile.

Pinkhorrorshow

UFrances we-Pinkhorrorshow ungomunye wabadla izambane likapondo; yize i-blogger ehlala iphucuziwe ingeyena umlingisi wejimu, ubheka ezinye izindlela zokudala ukuhlala usesimweni eNew York City.

Isitayela sami: Angiyona intombazane ethrendayo. Isitayela sami siphelele kakhulu futhi ngivame ukugcina izingubo zami zilula. Ngithanda ukugqoka izesekeli ezi-edgy ukwenza izinto zithande futhi nginikeze i-pop eyengeziwe.

Ukujima Kwami: Ngidume kabi ngokuzonda ijimu. Ngikuthola kufiphele kakhulu. Ngihlala eNew York futhi lokho kusho ukuthi ayikho imoto; esikhundleni salokho kufanele ngisebenzise imilenze yami. Ngine-Labrador enginika umdlandla owengeziwe wokuzivocavoca ngokuhambahamba edolobheni. Ngiphinde ngathenga ibhayisikili kulo nyaka futhi ngemuva kokugibela amasonto ambalwa esikhundleni sokuthatha ama-cab noma ujantshi ongaphansi komhlaba, aligcinanga ngokungezelela imali kuphela, kodwa ngabona nencazelo yemisipha eminingi emilenzeni yami.

Ukudla Kwami: Ukuzinikela ekudleni okuqinile okunempilo kunzima kimi njengoba nginezifiso eziningi, ikakhulukazi ama-carbohydrate afana ne-pasta. Ngokuvamile uma ngipheka ekhaya, ngizoshintsha ukusuka kufulawa omhlophe ngiye ku-whole-grain noma i-pasta kakolweni futhi ngisebenzise inyama elula njenge-turkey esikhundleni senyama yenkomo. Ngicabanga ukuthi kumnandi nje. Okunye ukudla okulula okunempilo engikuthandayo ama-alimondi agazisiwe angenasawoti, isilimo esidliwayo esinamagatsha anamanzi ano-pepper hummus obomvu, amasemishi ka-ayisikhilimu we-Skinny Cow (awanambithisisi neze ukudla okudliwayo), nama-smoothie esithelo aswiti ngokuthinta uju.

Ithiphu lami #1: Angikholelwa ekuzinqandeni kulokho engikulangazelelayo, kepha-ke kufanele kube nokuzidela okuthile. Isibonelo, ngizozivumela ngidle ikhukhi likashokoledi elenziwe ekhaya, kodwa ukuphuma ngidle ukudla okusheshayo kuyinto engingalokothi ngiyenze.

Love Moderne

UJanet, umsunguli weLove Moderne futhi ongumnikazi weModerne, uhlala ehamba, kepha isitayela esimatasa, ubuhle, ukuqina komzimba kanye ne-blogger yezempilo isathola isikhathi sokuzivocavoca.

Isitayela sami: Ngingu-chameleon wezinhlobo, kepha kukonke isitayela sami yi-boho glam nge-twist yesimanje.

Ukujima Kwami: Njengoba izinsuku ziba zinde, ngijabulela ukuqeda usuku lwami lomsebenzi ngokuhamba kwesikhathi (ngokuqinisekile kusiza ukukhiqiza ukusula ikhanda lakho ngokujima okuhle) noma uhambo olude. Ngezinsuku ezishisa kakhulu noma ezimnyama kakhulu, ngakhetha ijimu noma isigaba esithile sasendlini. Lapho ngingakwazi ukuya emakilasini, ngiphendukela kuma-DVD weTracy Anderson Method.

Ukudla Kwami: Ngingudokotela wezilwane ngakho ukudla kwami ​​kwansuku zonke kunamasaladi nezinhlanzi noma ukudla kwasolwandle. Ngingu-sucker we-pasta, ngakho-ke ngidinga kakhulu ukuzijwayeza ukudla kwase-Italy.

Ithiphu lami #1: Hlala u-hydrated! Impela ngizwa umehluko phakathi kwezinsuku ezigcwele ikhofi namasoda okudla, nezinsuku engingenazo amanzi.

Umphathi wezinto

U-Dana wase-Possessionista unakekela ibhulogi yakhe yesitayela futhi uhlala esesimweni ngomdlandla ofanayo. I-blogger iyavuma ukuthi ubekade eyisayizi 2 nosayizi 12 esikhathini esedlule, kepha ekugcineni uzuze ibhalansi enempilo ngokudla ngokuqonda nangokuzivocavoca umzimba njalo.

Isitayela sami: Ngiyintombazane enamathonya amaningi e-boho. Ngibuye nginciphise ngakho-ke kubalulekile ukugqoka umzimba wami, kungakhathalekile ukuthambekela kwamanje.

Ukujima Kwami: Ngenza i-elliptical. Ngithatha amakilasi e-Bar Method. Futhi nginamadodana amabili angigcina nginyakaza njalo.

Ukudla Kwami: Ngiyakuthanda ukudla. Njengamanje ngiyithanda kakhulu imifino egazingiwe. Ngizama ukubekela izingane zami isibonelo esihle sokudla, futhi ngizama ukungakwenzi ukudla kubaluleke kakhulu. Kodwa ngabe nginamanga uma ngingasho nokuthi kugcwele uswidi emzini wami.

Ithiphu lami #1: Ngibhalisele ababheki besisindo selokhu indodana yami yazalwa ngo-2005. Noma nini lapho ngizibona ngithola isisindo, ngivame ukusho ukuthi siwile ohlelweni.

Isithombe ngu-Liz LaBoda-Liz Irene Photography

Indlovukazi Yenkinga Yempilo Yekota

Lapho uJamie weQueen of the Quarter Life Crisis eqala ukusuka eNew York City eya eLos Angeles, wazuza cishe amakhilogremu ayi-15. Kusukela lapho, i-blogger yemfashini, ubuhle, nosaziwayo yehlile isisindo-futhi ezinye! -Ngokushintsha indlela adla ngayo.

Buyekeza kwe-