Ukubhekana ne-Hypoglycemia

-Delile

• Yini ebangela i-hypoglycemia?
• Ziyini izimpawu ze-hypoglycemia?
• Yelashwa kanjani i-hypoglycemia?
• Yelashwa kanjani i-hypoglycemia uma ngilahlekelwa ukwazi?
• Kuvinjelwa kanjani i-hypoglycemia?
• Ukuthatha

Kuyini i-hypoglycemia?

Uma unesifo sikashukela, ukukhathazeka kwakho akuhlali njalo ukuthi ushukela wegazi lakho uphezulu kakhulu. Ushukela wegazi lakho nawo ungacwila kakhulu, isimo esaziwa njenge-hypoglycemia. Lokhu kwenzeka lapho amazinga kashukela egazini ehla angaphansi kwama-milligram angama-70 nge-deciliter ngayinye (mg / dl).

Ukuphela kwendlela yokwelashwa yokuthola i-hypoglycemia ukuhlola ushukela wegazi lakho. Kodwa-ke, ngaphandle kokuhlolwa kwegazi kusenokwenzeka ukukhomba ushukela wegazi ophansi ngezimpawu zawo. Ukuqaphela lezi zimpawu kusenesikhathi kubalulekile. Isikhathi eside futhi esinamandla i-hypoglycemia ingadala ukuquleka noma idale ikhoma uma ingalashwa. Uma unomlando weziqephu kaningi zoshukela wegazi ophansi, ungahle ungazizwa izimpawu. Lokhu kwaziwa njengokungaqapheli kwe-hypoglycemic.

Ngokufunda ukulawula ushukela wegazi, ungavimbela iziqephu ze-hypoglycemic. Kufanele futhi uthathe izinyathelo zokuqinisekisa ukuthi wena nalabo osondelene nabo niyakwazi ukwelapha ushukela wegazi ophansi.

Yini ebangela i-hypoglycemia?

Ukuphatha ushukela wegazi lakho kulinganisa njalo kwe:

• ukudla
• ukuzivocavoca umzimba
• imithi

Imithi eminingi yesifo sikashukela ihlotshaniswa nokubangela i-hypoglycemia. Kuphela leyo mithi ekhulisa ukukhiqizwa kwe-insulin ekhulisa ubungozi be-hypoglycemia.

Imithi engadala i-hypoglycemia ifaka:

• insulini
• i-glimepiride (Amaryl)
• i-glipizide (iGlucotrol, iGlucotrol XL)
• i-glyburide (i-DiaBeta, i-Glynase, i-Micronase)
• isigaba (Starlix)
• i-repaglinide (Prandin)

Amaphilisi wokuhlanganisa aqukethe owodwa wemithi engenhla nawo angadala iziqephu ze-hypoglycemic. Lesi ngesinye sezizathu esenza kubaluleke kangaka ukuhlola ushukela wegazi lakho, ikakhulukazi lapho wenza izinguquko ohlelweni lwakho lokwelashwa.

Ezinye zezimbangela ezivame kakhulu zikashukela wegazi ophansi yilezi:

• ukweqa ukudla noma ukudla okuncane kunokujwayelekile
• ukuzivocavoca ngaphezu kokujwayelekile
• uthatha imithi eminingi kunokujwayelekile
• ukuphuza utshwala, ikakhulukazi ngaphandle kokudla

Abantu abanesifo sikashukela akubona bodwa abathola ushukela ophansi wegazi. Ungase futhi ube ne-hypoglycemia uma unokunye kwalokhu okulandelayo:

• ukuhlinzwa kwesisindo
• ukutheleleka okukhulu
• ukushoda kwe-thyroid noma i-cortisol hormone

Ziyini izimpawu ze-hypoglycemia?

I-Hypoglycemia ithinta abantu ngokuhlukile. Ukwazi izimpawu zakho ezihlukile kungakusiza ukuthi welaphe i-hypoglycemia ngokushesha okukhulu.

Izimpawu ezivamile zoshukela ophansi wegazi zifaka:

• ukudideka
• isiyezi
• uzizwe sengathi ungaquleka
• ukushaya kwenhliziyo
• ukucasuka
• ukushaya kwenhliziyo okusheshayo
• ukuqhaqhazela
• ukushintsha okungazelelwe kwemizwa
• ukujuluka, ukubanda, noma ukuqina
• ukulahlekelwa ukwazi
• isithuthwane

Uma usola ukuthi kungenzeka uhlangabezana nesiqephu se-hypoglycemic, hlola ushukela wegazi ngokushesha. Thola ukwelashwa uma kudingeka. Uma ungenayo imitha nawe kodwa ukholwa ukuthi uneshukela eliphansi egazini, qiniseka ukuthi ulapha ngokushesha.

Yelashwa kanjani i-hypoglycemia?

Ukwelapha i-hypoglycemia kuya ngobukhulu bezimpawu zakho. Uma unezimpawu ezimnene noma ezilinganiselayo, ungazelapha i-hypoglycemia yakho. Izinyathelo zokuqala zifaka phakathi ukudla okulula okuqukethe ama-gramu ayi-15 kashukela noma ama-carbohydrate agaya ngokushesha.

Izibonelo zalezi zidliwayo zifaka:

• 1 inkomishi yobisi
• Izingcezu ezi-3 noma ezi-4 zikaswidi onzima
• I-1/2 indebe yezithelo, njengejusi le-orange
• 1/2 indebe yesoda engadli
• 3 noma 4 amaphilisi kashukela
• Iphakethe le-1/2 lejeli yeglucose
• 1 isipuni sikashukela noma uju

Ngemuva kokusebenzisa le nsizakalo engu-15-gram, linda cishe imizuzu eyi-15 bese uphinde uhlole amazinga kashukela egazini lakho. Uma ushukela wegazi lakho ungama-70 mg / dl noma ngaphezulu, uselaphile isiqephu. Uma ihlala iphansi kuno-70 mg / dl, yidla amanye amagremu ayi-15 ama-carbohydrate. Linda eminye imizuzu engu-15 bese uphinde uhlole ushukela wegazi lakho ukuze uqiniseke ukuthi ukhuphukile.

Uma ushukela wakho wegazi usubuyile, qiniseka ukuthi udla isidlo esincane noma isinongo uma ungahleleli ukudla ngehora elilandelayo. Uma uqhubeka nokuphinda lezi zinyathelo, kepha ungeke wakhuphula izinga lakho likashukela egazini, shayela u-911 noma umuntu othile akushayele egumbini lezimo eziphuthumayo. Ungazishayeli uye egumbini labezimo eziphuthumayo.

Uma uthatha imishanguzo i-acarbose (Precose) noma i-miglitol (i-Glyset), amazinga kashukela egazini lakho ngeke aphendule ngokushesha okwanele ekudleni okucebile nge-carbohydrate. Le mithi yehlisa ukugayeka kwama-carbohydrate, futhi ushukela wegazi lakho ngeke uphendule ngokushesha njengokujwayelekile. Esikhundleni salokho, kufanele usebenzise i-glucose emsulwa noma i-dextrose, etholakala kumathebulethi noma ama-gel. Kufanele uzigcine ziseduze nemithi ekhulisa amazinga e-insulin-uma uthatha noma iyiphi yale mithi.

Uma uhlangabezana neziqephu ze-hypoglycemic eziphansi ukuya ezilinganisweni kaningana ngesonto elilodwa, noma yiziphi iziqephu ezinzima ze-hypoglycemic, bheka udokotela wakho. Ungadinga ukulungisa uhlelo lwakho lokudla noma imishanguzo ukuvimbela ezinye iziqephu.

Yelashwa kanjani i-hypoglycemia uma ngilahlekelwa ukwazi?

Ukwehla kwamashukela egazi ngokweqile kungadala ukuthi uphume. Lokhu kungenzeka kakhulu kubantu abanesifo sikashukela sohlobo 1 kodwa kungenzeka futhi kubantu abanesifo sikashukela sohlobo 2 abaphethwe nge-insulin. Lokhu kungasongela impilo. Kubalulekile ukufundisa umndeni wakho, abangani, kanye nalabo osebenza nabo ukuthi ungafaka kanjani umjovo we-glucagon uma ulahlekelwa ukwazi ngesikhathi sesiqephu se-hypoglycemic. IGlucagon iyi-hormone evusa isibindi ukuthi idilize i-glycogen egcinwe ku-glucose. Khuluma nodokotela wakho ukuze ubone ukuthi uyayidinga yini incwadi kadokotela yezinto eziphuthumayo ze-glucagon.

Kuvinjelwa kanjani i-hypoglycemia?

Indlela engcono yokugwema i-hypoglycemia ukulandela uhlelo lwakho lokwelashwa. Uhlelo lokulawulwa kwesifo sikashukela lokuvikela iziqephu ze-hypoglycemic kanye ne-hyperglycemic kufaka phakathi ukuphatha:

• ukudla
• umsebenzi womzimba
• imithi

Uma enye yalezi ibhalansi ingekho, i-hypoglycemia ingenzeka.

Ukuphela kwendlela yokwazi amazinga kashukela egazini lakho ukuhlola ushukela wegazi lakho. Uma usebenzisa i-insulin ukulawula ushukela wegazi, kufanele uhlole amazinga kashukela egazini izikhathi ezine noma ngaphezulu ngosuku. Ithimba lakho lezokunakekelwa kwempilo lizokusiza unqume ukuthi kufanele uvivinye kangaki.

Uma amazinga kashukela egazini akho engekho ebangeni elihlosiwe, sebenzisana nethimba lakho ukushintsha uhlelo lwakho lokwelashwa. Lokhu kuzokusiza ukuthi ubone ukuthi iziphi izenzo ezinganciphisa ushukela wegazi ngokungazelelwe, njengokuyeka ukudla noma ukuzivocavoca ngaphezu kokujwayelekile. Akufanele wenze noma yiziphi izinguquko ngaphandle kokwazisa udokotela wakho.

Ukuthatha

I-Hypoglycemia ngamazinga aphansi kashukela emzimbeni wakho. Imvamisa kwenzeka kubantu abanesifo sikashukela abasemithini ethile. Noma ungenaso isifo sikashukela, ungahle ube ne-hypoglycemia. Izimpawu ezinjengokudideka, ukuzamazama, nokushaya kwenhliziyo kuvame ukuhambisana nesiqephu se-hypoglycemic. Imvamisa, ungazelapha ngokwakho usebenzisa isiphuzo esinothe nge-carbohydrate, bese ulinganisa izinga likashukela egazini lakho. Uma ileveli ingabuyeli kokujwayelekile, kufanele uxhumane negumbi labezimo eziphuthumayo noma ushayele u-911.

Uma unezimpawu ze-hypoglycemic njalo, khuluma nodokotela wakho ngohlelo lwakho lokwelashwa.