I-Hypothermia

-Delile

• Ziyini Izimpawu ze-Hypothermia?
• Yini Ebangela I-Hypothermia?
• Yiziphi Izici Zengozi Ye-Hypothermia?
• Ubudala
• Ukugula Ngengqondo Nokuwohloka Komqondo
• Ukusetshenziswa Kotshwala Nezidakamizwa
• Ezinye Izimo Zezokwelapha
• Imithi
• Uhlala kuphi
• Yiziphi Izinketho Zokwelapha ze-Hypothermia?
• Mphathe kahle umuntu.
• Susa ingubo yomuntu emanzi.
• Sebenzisa ukucindezela okufudumele.
• Bheka ukuphefumula komuntu.
• Ukwelashwa Kwezokwelapha
• Yiziphi izinkinga ezihambisana ne-Hypothermia?
• Ngingayivimbela kanjani i-Hypothermia?
• Izembatho
• Ukuhlala Omile

I-Hypothermia yisimo esenzeka lapho izinga lokushisa komzimba wakho lehla ngaphansi kuka-95 ° F. Izinkinga ezinkulu zingavela kulokhu kwehla kwezinga lokushisa, kufaka phakathi ukufa. I-Hypothermia iyingozi ikakhulukazi ngoba ithinta ikhono lakho lokucabanga kahle. Lokhu kunganciphisa amathuba akho okufuna usizo lwezokwelapha.

Ziyini Izimpawu ze-Hypothermia?

Izimpawu ezivame kakhulu ze-hypothermia zifaka:

• ukuqhaqhazela ngokweqile
• ukuphefumula kancane
• inkulumo eyehlisiwe
• ubulukhuni
• ukukhubeka
• ukudideka

Umuntu onesifo sokukhathala ngokweqile, ukushaya ngamandla okubuthakathaka, noma ngubani oqulekile kungenzeka abe ne-hypothermic.

Yini Ebangela I-Hypothermia?

Isimo sezulu esibandayo siyimbangela eyinhloko ye-hypothermia. Lapho umzimba wakho uhlangabezana namazinga okushisa abanda ngokweqile, ulahlekelwa ukushisa ngokushesha okukhulu kunalokho ongakukhiqiza. Ukuhlala emanzini abandayo isikhathi eside kungadala le miphumela.

Ukwehluleka ukukhiqiza ukushisa komzimba okwanele kuyingozi enkulu. Izinga lokushisa lomzimba wakho lingehla ngokushesha okukhulu.

Ukuvezwa kokushisa okubandayo kunokujwayelekile kungadala ne-hypothermia. Isibonelo, uma ungena egumbini elibanda ngokweqile, elinomoya opholile ngokushesha ngemuva kokuba ungaphandle, uzibeka engcupheni yokulahlekelwa ukushisa komzimba kakhulu esikhathini esifushane.

Yiziphi Izici Zengozi Ye-Hypothermia?

Ubudala

Ubudala buyingozi engcupheni ye-hypothermia. Izinsana nabantu abadala asebekhulile banengozi enkulu yokuthola i-hypothermia. Lokhu kungenxa yokwehla kwekhono lokulawula ukushisa komzimba. Abantu abakulezi zigaba zeminyaka kufanele bagqoke ngendlela efanele uma kubanda. Kufanele futhi ulawule isimo somoya ukusiza ukuvimbela i-hypothermia ekhaya.

Ukugula Ngengqondo Nokuwohloka Komqondo

Izifo zengqondo, ezifana neschizophrenia kanye ne-bipolar disorder, zikubeka engcupheni enkulu ye-hypothermia. Ukwehla komqondo, noma ukulahleka kwememori okuvame ukwenzeka ngobunzima bokuxhumana nobokuqonda, nakho kungakhuphula ubungozi be-hypothermia. Abantu abanokukhubazeka kwengqondo abangakwazi ukugqoka ngendlela efanele uma kubanda. Bangase futhi bangaboni ukuthi bayabanda futhi bangahlala ngaphandle emazingeni okushisa abandayo isikhathi eside kakhulu.

Ukusetshenziswa Kotshwala Nezidakamizwa

Utshwala noma ukusetshenziswa kwezidakamizwa nakho kungaphazamisa ukwahlulela kwakho ngamakhaza. Kungenzeka futhi ukuthi ulahlekelwe ukwazi, okungenzeka ngaphandle lapho kubanda ngendlela eyingozi. Utshwala buyingozi ikakhulukazi ngoba bunikeza umbono ongamanga wokufudumeza ingaphakathi. Eqinisweni, kubangela ukuthi imithambo yegazi ikhule futhi isikhumba silahlekelwe ukushisa okwengeziwe.

Ezinye Izimo Zezokwelapha

Izimo ezithile zezokwelapha zingathinta amandla omzimba wokugcina izinga lokushisa elanele noma ukuzwa amakhaza. Lezi zimo zifaka:

• i-hypothyroidism, eyenzeka lapho indlala yakho yegilo ikhiqiza i-hormone encane kakhulu
• isifo samathambo
• ukoma komzimba
• isifo sikashukela
• Isifo sikaParkinson, okuyisifo sesistimu yezinzwa esithinta ukunyakaza

Lokhu okulandelayo kungadala ukuntuleka kwemizwa emzimbeni wakho:

• isifo sohlangothi
• ukulimala komgogodla
• ukusha
• ukungondleki

Imithi

Amanye ama-anti-depressants, sedatives, kanye ne-antipsychotic imithi kungathinta amandla omzimba wakho wokulawula ukushisa kwawo. Khuluma nodokotela wakho uma uthatha lezi zinhlobo zemithi, ikakhulukazi uma uhlala usebenza ngaphandle emakhazeni noma uma uhlala kwenye indawo enesimo sezulu esibandayo.

Uhlala kuphi

Lapho uhlala khona kungathinta nengozi yakho yokushisa okubandayo komzimba. Ukuhlala ezindaweni ezivame ukuzwa amazinga okushisa aphansi kakhulu kwandisa amathuba okuchayeka emakhazeni amakhulu.

Yiziphi Izinketho Zokwelapha ze-Hypothermia?

I-Hypothermia iyisimo esiphuthumayo sezokwelapha. Shayela u-911 ngokushesha uma usola ukuthi wena noma umuntu omaziyo une-hypothermia.

Umgomo wokwelashwa kwe-hypothermia ukukhulisa ukushisa komzimba wakho kubanga elijwayelekile. Ngenkathi ulinde ukunakekelwa okuphuthumayo, umuntu othintekile noma umnakekeli wakhe angathatha izinyathelo ezimbalwa ukulungisa lesi simo:

Mphathe kahle umuntu.

Mphathe kahle umuntu othintekile. Ungabasiki ngomzamo wokubuyisa ukuhamba kwegazi. Noma yikuphi ukunyakaza okunamandla noma okweqile kungadala ukuboshwa kwenhliziyo. Hambisa noma ubavikele emakhazeni.

Susa ingubo yomuntu emanzi.

Susa izingubo zomuntu ezimanzi. Uma kunesidingo, basike ukuze ugweme ukuhambisa lowo muntu. Zimboze ngezingubo zokulala ezifudumele, kufaka phakathi ubuso, kodwa hhayi umlomo wazo. Uma izingubo zokulala zingatholakali, sebenzisa ukushisa komzimba wakho ukuzifudumeza.

Uma benolwazi, zama ukubanikeza iziphuzo ezifudumele noma isobho, okungasiza ukukhulisa izinga lokushisa komzimba.

Sebenzisa ukucindezela okufudumele.

Faka okufudumele (hhayi okushisayo), ukucindezela okwomile kumuntu, njengebhodlela lamanzi elifudumele noma ithawula elifudunyeziwe. Faka kuphela ukucindezela esifubeni, entanyeni, noma emgodini. Ungasebenzisi ukucindezela ezingalweni noma emilenzeni, futhi ungasebenzisi iphedi yokushisa noma isibani sokushisa. Ukufaka i-compress kulezi zindawo kuzodudula igazi elibandayo libuyele enhliziyweni, emaphashini, nasebuchosheni, okungabulala. Amazinga okushisa ashisa kakhulu angashisa isikhumba noma abangele ukuboshwa kwenhliziyo.

Bheka ukuphefumula komuntu.

Bheka ukuphefumula komuntu ngamunye. Uma ukuphefumula kwabo kubonakala kuhamba kancane ngokuyingozi, noma uma belahlekelwa ukwazi, yenza i-CPR uma uqeqeshelwe ukwenza kanjalo.

Ukwelashwa Kwezokwelapha

I-hypothermia enamandla ilashwa ngoketshezi ngamanzi afudumele afudumele, ajwayele ukuba nosawoti, afakwe emithanjeni. Udokotela uzolifudumeza igazi, inqubo okuyilapho badonsa khona igazi, balifudumise, bese belibuyisela emzimbeni.

Ukuvuselelwa komoya kungenziwa ngamamaski namashubhu acinene. Ukufudumeza isisu ngokusebenzisa i-cavity lavage, noma iphampu lesisu, lapho isixazululo esifudumele samanzi anosawoti sifaka esiswini, nakho kungasiza.

Yiziphi izinkinga ezihambisana ne-Hypothermia?

Ukunakekelwa kwezokwelapha ngokushesha kubalulekile ekuvimbeleni izinkinga. Uma ulinda isikhathi eside, izinkinga eziningi zizovela ku-hypothermia. Izinkinga zifaka:

• i-frostbite, noma ukufa kwezicubu, okuyinkinga exaka kakhulu eyenzeka lapho izicubu zomzimba ziba yiqhwa
• chilblains, noma ukulimala kwemithambo yegazi
• ukulimala, noma ukubhujiswa kwezicubu
• umsele onyawo, okuwukucekelwa phansi kwezinzwa nemithambo yegazi ekucwilisweni emanzini

I-Hypothermia nayo ingadala ukufa.

Ngingayivimbela kanjani i-Hypothermia?

Izinyathelo zokuvimbela ziyisihluthulelo sokugwema i-hypothermia.

Izembatho

Izinyathelo ezilula ongazithatha zibandakanya izingubo ozigqokayo. Gqoka ngezendlalelo ngezinsuku ezibandayo, noma ngabe awucabangi ukuthi kubanda kakhulu ngaphandle. Kulula ukususa izingubo kunokulwa ne-hypothermia. Vala zonke izitho zomzimba, futhi ugqoke izigqoko, amagilavu, nezikhafu ebusika. Futhi qaphela lapho uzivocavoca ngaphandle ngezinsuku ezibandayo. Umjuluko ungakupholisa futhi wenze umzimba wakho uthambekele kakhulu ku-hypothermia.

Ukuhlala Omile

Ukuhlala womile nakho kubalulekile. Gwema ukubhukuda isikhathi eside futhi uqiniseke ukuthi ugqoka izingubo zokupholisa amanzi emvuleni naseqhweni. Uma unamathele emanzini ngenxa yengozi yesikebhe, zama ukuhlala womile ngangokunokwenzeka ngaphakathi noma esikebheni. Gwema ukubhukuda uze ubone usizo eduzane.

Ukugcina umzimba ekushiseni okujwayelekile kubalulekile ukuvimbela i-hypothermia. Uma izinga lakho lokushisa liwela ngaphansi kuka-95 ° F, kufanele ufune usizo lwezokwelapha, noma ngabe ungezwa zimpawu ze-hypothermia.