Okwenzekile Lapho Umhleli Wethu Wobuhle Enikela Ngezimonyo Amasonto Amathathu

-Delile

• Isonto 1
• Iviki 2
• Isonto 3
• Buyekeza kwe-

Uyakhumbula lapho ukubona usaziwayo ngaphandle kwezimonyo bekugcinelwe labo magazini abangabazisayo be-tabloid endaweni ye-candy yesitolo segrosa? Dlulisela phambili ku-2016 futhi osaziwayo sebephinde balawula ubuso babo obungenazo izimonyo, baguqula i-'no-makeup selfie' ibe yinto ye-Instagram. (Vele, ngenketho yokuthatha izithombe ezingama-5472 baze bathole ukukhanya nokuhlunga okulungile.) Muva nje, ama-celebs empeleni abeka kukhaphethi obomvu ngaphandle kwezimonyo. U-Alicia Keys no-Alessia Cara banyakazise ukubukeka kwama-VMA futhi ngisho noKim Kardashian—indlovukazi ye-contouring—wakhulula izimonyo phakathi neviki leParis Lemfashini, futhi waphawula ku-Snapchat yakhe ukuthi bekumnandi kanjani ukudela amahora esitulweni sokuziphaqula kanye. Oh sesihambe kangakanani.

Ukudalulwa okugcwele: Ngiyawuthanda umqondo walokhu 'kuhamba' kwezinhlobo futhi nginikeze amandla amantombazane ukuthi azizwe ezethembile esikhunjeni sawo, ikakhulukazi phakathi nomjikelezo wokhetho lapho ukubukeka kwabesifazane kuye kwagxekwa khona ngokungapheli. Kepha, njengomuntu obelokhu ethanda i-lipstick kusukela cishe eneminyaka emithathu, ebhala ngobuhle, futhi ethokozela kakhulu ukwakheka, kuwumzabalazo. Futhi, kukhona iqiniso lokuthi angibukeki njengo-Alicia Keys ngaphandle kokwenza izimonyo, futhi anginazo izinkulungwane zokuyeka izindlela zokwelapha ubuhle ezizoguqula isikhumba sami ngokuyisimangaliso sibe kuleso sihlungi esingenaphutha se-Snapchat.

Lapho mina nozakwethu sixoxa ngalokhu, bayadideka. Awufaki ngisho nezimonyo ezingaka, bathi. Yebo, lokho kungenxa yokuthi ukubukeka kwami ​​okujwayelekile 'okungekho makeup' kuklanyelwe ngqo ukukhohlisa abantu. Kungase kubukeke sengathi #iwokeuplikethis, kodwa empeleni, indlela yami evamile yasekuseni ihilela ubuncane bemikhiqizo eyi-10 okuhlanganisa okokuthambisa okugqamile, okokufihla, impushana yokusetha, imikhiqizo emibili ye-brow, i-bronzer, i-blush, i-highlighter, i-mascara, kanye ne-lip balm noma i-lipstick— ngezinye izikhathi ubunqunu obucashile, ngezinye izikhathi iplamu elibomvu noma elijulile. (Ngilahlekelwe ngokwethembeka ukuthi zingaki izindebe zomlomo enginazo, kodwa zingaphezu kwamashumi amahlanu.) Ngihlala ngiphethe isikhwama sokwenza izimonyo ukuze ngibe nezinketho eziningi zazo zonke lezi zinto eziyinhloko phakathi kwami ​​nosuku lonke. (Bheka futhi: Izinyathelo ezi-7 zokufeza ukubukeka kwe-No-Makeup.)

Kodwa njengoba ngizamile cishe zonke ezinye izimonyo nokunakekelwa kwesikhumba, kubonakala kulungile ukuthi ngihlole 'inkambiso' yobuso obungenalutho. Nakhu ukuthi kwehle kanjani.

Isonto 1

UMsombuluko: Njengenjwayelo, ngivuka kube sengathi ngisanda kuvuswa kukhoma futhi umcabango wami wokuqala ukuthi ngingakwazi ukusnuza eminye imizuzu engu-10 selokhu ngeqa inqubo yami yokwenza izimonyo. Angikaze ngijabule. Njengomuntu onesikhumba esifanelekile kanye nemibuthano emnyama ngaphansi kwamehlo ami ngenxa yezakhi zofuzo, ngithambekele ekutheni akekho ophawula ukuthi ngibukeka ngikhathele namhlanje ekuseni. Hoorah! Ngidlula ngoMsombuluko ku-auto-pilot (ngenhlanhla nginezingqinamba zobuso engizozihlola ukuze ubuso bami bungabhori) futhi ungacabangi kakhulu ngendlela engibukeka ngayo ngoba kahle, UMsombuluko. Ngizovuma ukuthi ngizizwa ngikhathazekile ngokungenangqondo ngiya emhlanganweni nowesifazane engingakaze ngihlangane naye ngaphambili, kepha bese ngibona ukuthi akafakanga nokho ngakho konke kuhle.

NgoLwesibili: Namuhla kunzima. Ngiphikisana nokugijimela endlini yangasese ukuze ngidle okuthile ngaphambi kokuya emhlanganweni, kepha hlala uqine. Ngizizwa ngiphazanyiswa iqiniso lokuthi angizifaki izimonyo, ngiqiniseka ngokuthi wonke umuntu kumelwe ukuba ucabanga indlela engibukeka ngayo ngobudlabha. Kuyavunywa, asikho ngempela isizathu sokuthi kufanele ngizizwe ngale ndlela njengoba abaningi engisebenza nabo begcoba izimonyo kancane futhi yibona abangifaka kulokhu, noma kunjalo. Kukheshi, umqondisi wethu wobuhle, uKate, nami sibophelene ngokuthi sobabili asinazo izimonyo namuhla. Uthi ubengakwazi ngisho nokutshela ukuthi bengingagqokile lutho — ukuncoma okukhulu.

NgoLwesithathu: Damn, ngiyathanda ukukwazi ukucikica amehlo ami futhi angikhathazeki ngokugcoba i-mascara yonke indawo! Ngempela ngizizwa ngicwebezelisiwe futhi angizethembi kangako ngokuhamba ngenqubo yami ejwayelekile, noma kunjalo. Ngemuva komsebenzi, nginezenzakalo zomsebenzi ezimbili ezihlobene nobuhle futhi ngizizwa sengathi ngidinga ukumemezela egumbini, 'Lokhu akuyona indlela engibukeka ngayo!' Kungcono ngijwayele.

NgoLwesine: Kutholwe enye i-pek engeyona eye-makeup: Ukuzivocavoca kwakusihlwa kuwumoya ohelezayo. Imvamisa bengisusa ukwakheka kwami ​​ngokusula ngaphambi kokujuluka ukuvimbela ukuvimba izimbotshana zami, kepha asikho isidingo salokho namuhla. Futhi, asikho isidingo sokuchitha isikhathi ngemuva kwalokho uphinde ufake isicelo sezinhlelo zokudla kwakusihlwa.

ULwesihlanu NgoLwesihlanu ojwayelekile ehhovisi (funda: wonke umuntu ugqoka izingubo zokuzivocavoca) kwenza ukungazigcini izimonyo kuzizwe kungokwemvelo ngokwengeziwe. Ngiphinde ngihlanganyele nabazali bami ngempelasonto okuyiyona nto ekhululekile. Lapho ebona umama wami ungitshela ngokushesha ukuthi ngibukeka kahle, kepha angakwazi 'ukusebenzisa umbala omncane ezindebeni zami' noma 'mhlawumbe amaphuzu avelele?' Yini eyenzelwe omama?

NgoMgqibelo: Impelasonto yonke idlula kalula. Akekho umuntu e-Buffalo Wild Wings edolobheni lami elingaphansi kweNew Jersey onendaba ukuthi ngigqoke imascara noma cha.

NgeSonto:Namuhla kusihlwa, ngakha icala elibucayi lokwesatshiswa kwangeSonto, ngihlale kuze kube ngu-2 ekuseni ngibuka iNetflix, futhi ukuphuma kubonakala kungabonakali ndawo. (Bheka ngezansi ukuthola i-Snapchat abambalwa abanenhlanhla abayitholayo.)

Iviki 2

Uma uMsombuluko uphenduka futhi ngivuka nesikhumba sami sibukeka sikhathele ngendlela engizizwa ngayo. Uma ngizoqhubeka nalokhu elinye isonto, ngibona ukuthi kuzodingeka ngiphakamise inqubo yami yokunakekelwa kwesikhumba, ukuze ngiyeke ukufihla ngemuva kwezinwele zami ngaso sonke isikhathi. Ngivakashela udokotela wesikhumba uJennifer Chwalek, MD weNew York City-based Union Square Laser Dermatology onginika ukuhlolwa kwesikhumba. (Futhi ngibheka nezimvukuzane zami ngenxa yokwethuka komdlavuza wesikhumba wangonyaka odlule.) Kuqinisekisiwe: Nginaso isikhumba esihlanganisiwe, okusho ukuthi ukubhekana nazo zonke izinkinga zesikhumba sami kuyinto enzima. Ukumangala, into ebaluleke kakhulu angitshela yona ukukhumbula ukusebenzisa i-moisturizer ne-SPF (uncoma le nguqulo ye-EltaMD engenawo uwoyela nge-hyaluronic acid) uma ngilahla i-moisturizer yami ejwayelekile ene-SPF. (Nansi Umkhuba Ohamba Phambili Wokunakekelwa Kwesikhumba Esikhunjeni Esijwayelekile Kanye Nesinhlanganisela.)

Ngaphandle kwezimonyo zokufihla izinkinga zami zesikhumba ezahlukahlukene, ngangeze neminye imikhiqizo emisha esikhwameni sami sezikhali.

Ngokususa ukungcola: Imvamisa ngiyivila uma kukhulunywa ngokusebenzisa amadivayisi amahle, kepha uDkt. Chwalek usikisela ukuthi ngiqale ukusebenzisa ibhulashi le-Clarisonic kusihlwa ukusiza ukuhlanza nokukhipha (kubhangqwe nomhlanzi ohlanzayo njengeCeraVe noma iCetaphil) nangemva kokuyisebenzisa eyodwa isikhathi, isikhumba sami sizizwa sihlanzekile kakhulu futhi sithambile ngokuphawulekayo.

Okwezinduna: Ngiqale ukufaka umdlalo wami wemaski, ngisebenzisa i-Glamglow Supermud Clearing Treatment kanye nale InstaNatural Charcoal Mask ngomzamo wokuncela ama-pores ami kunoma yikuphi ukungcola nokungcola. Ngaphinde ngaqala ukusebenzisa i-Kiehl's Breakout Control Acne Treatment Facial Lotion equkethe i-salicylic acid elwa namagciwane, ecindezela izinduna kodwa nenhlaba epholisayo, ukuze ingangimisi.

Ngobuthuntu: Ekuseni lapho ngingalali ngokwanele ngayizolo, ngaqala ukusebenzisa i-Glossier Super Glow Vitamin C Serum ngaphansi kwe-moisturizer yami esiza ukunciphisa amabala amnyama futhi esiza ekudaleni 'isikhumba esibushelelezi, esibonisa ukukhanya' ukuze ngingaphuthelwa i-highlighter yami. kakhulu.

Okwemibuthano emnyama: Ngaqala ukukukhuthalela ukusebenzisa ukhilimu wamehlo imini nobusuku. Le Cream Ekhanyayo ye-Olay enemibala ekhanyayo ekhanyayo isize ukuthambisa ukubukeka kwemibuthano yami emnyama, ngisho nangaphandle kokufihla.

Futhi *ngizama* ukwenza okulandelayo:

1. Nciphisa ushukela notshwala. Njengoba isikhumba sami sithanda ukubukeka sibi kakhulu futhi siphelelwe amanzi emzimbeni ngemuva kokuphuza ubusuku obubodwa noma lapho ngike ngazitika ngophuzo lokudla okungenamsoco, ngiyazama ukunciphisa leli sonto. #Umzabalazo.
2. Lala kakhulu. Ngithola ukulala okuningi kunabangani abaningi abangontanga yami, kodwa labo ebusuku kakhulu Umdlalo wema-Throne ama-binges awenzi umusa wami ngaphansi kwamehlo. Kuleli sonto ngiyafunga ukuthola okungenani amahora ayi-8. (Mhlawumbe kufanele ngizame iNapflix?)
3. Zindla. Kunethoni lezinzuzo zokuxineka, kepha ngokusho kukaDkt. Chwalek, ukuzindla kungenza nezimangaliso zesikhumba esinezinduna njengami.
4. Khumbula ukuhlanza i-post-workout. Ngivame ukukhohlwa ukugeza ubuso bami ngemva kokujima ukuze ngigweme ukuqubuka, ngakho-ke kuleli sonto ngicophelela kakhulu ngokuphatha izinto zokuhlanza ukuze ngigcine izimbotshana zami zingavaleki.

Isonto 3

Kuvela ukuthi ukunakekela izinkinga zakho zesikhumba kunokumane uzimboze kusebenza njengemilingo. * Isikhumba sami sibukeka singcono kakhulu ngeviki lami lesithathu ngingenazo izimonyo ngakho anginayo imicabango efanayo yokufihla njengoba ngenza ngesonto lokuqala. Yebo, ngicindezelwe kakhulu ukuthi ngibuyele emuva ngigqoke i-lipstick, kodwa futhi ngipholile ngokubonisa ukusebenza ngaphandle kokufihla. NgoMsombuluko wokuqala ngemuva kokuthi 'ukuzama' kwami ​​okuncane kuphelile, empeleni ngikhetha ukujoyina usuku lwe- # makeupfreemonday — into engingakaze ngiyenze ngaphambili ngentando yami.

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