Ukwelashwa Kwemvelo kwe-Inverse Psoriasis

-Delile

• Yini ebangela i-psoriasis?
• Ukwelapha i-inverse psoriasis
• 5 Ukwelashwa kwemvelo kwe-inverse psoriasis
• 1. Imikhuba yokuphila enempilo
• 2. Izindlela zokwelapha ngamakhambi
• 3. Izithako zokudla okunempilo
• 4. Ukungenelela komzimba
• 5. Ukwelashwa okuyiwa khona
• Ukuthatha

Yini i-inverse psoriasis?

I-inverse psoriasis wuhlobo lwe-psoriasis oluvame ukuvela njengokuqhuma okubomvu okucwebezelayo emaphethweni esikhumba, njengamakhwapha, izitho zangasese nangaphansi kwamabele. I-inverse psoriasis ayinazo izikali ngenxa yemvelo enomswakama lapho ivela khona. Abantu abane-psoriasis eguqukayo bangathola ukungakhululeki ngoba ukuqubuka kuvela ezindaweni ezizwelayo nezethenda.

Uma une-psoriasis eguqukayo, ungahle ube nolunye uhlobo lwe-psoriasis. I-plaque psoriasis uhlobo oluvame kakhulu lwe-psoriasis. Kubanga amabala abomvu esikhunjeni avame ukukhula esikalini esikhuphukile. Ezinye izinhlobo ze-psoriasis zifaka:

• i-guttate psoriasis
• i-pustular psoriasis
• i-erythrodermic psoriasis

Yini ebangela i-psoriasis?

I-Psoriasis yisimo esingalapheki sokuhlasela kwamasosha omzimba esihlasela amangqamuzana esikhumba enempilo. Abanye abantu bakholelwa ukuthi izakhi zofuzo zidlala indima ekutholeni i-psoriasis. Imvelo nezinye izinto ezingadala ukuthi i-psoriasis ivuke. Ezinye izimbangela zifaka:

• ukugula
• ukucindezeleka
• ukulimala kwesikhumba
• ukubhema
• imithi ethile

Ukukhuluphala, ukujuluka, nokungqubuzana kwesikhumba kungenza ukuqubuka kwe-psoriasis okuphambene kube kubi kakhulu.

Ungathola ukuthi une-psoriasis ngemuva kokubona udokotela wakho ngokuqubuka noma isilonda esingeke sizicacele sisodwa. Wena nodokotela wakho ningaxoxa ngezindlela ongakhetha kuzo zalesi simo sempilo yakho futhi unqume indlela yokuphatha engcono kakhulu ye-psoriasis yakho.

Ukwelapha i-inverse psoriasis

I-Psoriasis yisimo esingelapheki. Ungayiphatha ngezindlela eziningi ezahlukene. Kufanele ugweme izimbangela ezingazenza zibe zimbi izimpawu zakho. Kufanele futhi ufune izindlela zokwelashwa. Lokhu kufaka imikhiqizo eyisihloko, ukwelashwa okulula, nemithi. Udokotela wakho angakusiza ukunquma uhlelo oluhle kakhulu lwezokwelapha kuwe.

Imithi yokwelashwa eminingi iyatholakala ekwelapheni izimpawu ze-inverse psoriasis. Ezinye izindlela zokwelashwa zomugqa wokuqala yilezi:

• ama-topical steroids
• itela lamalahle
• uvithamini D, noma i-calcipotriene (iSorilux, iCalcitrene, iDovonex)
• anthralin

Amafolda esikhumba angazala imvubelo nezinye izifo. Uma lokhu kwenzeka, udokotela wakho uzodinga ukukuhlola ukuze athole ukwelashwa okufanele. Ukutheleleka kwefungal kungadinga imishanguzo eyengeziwe.

5 Ukwelashwa kwemvelo kwe-inverse psoriasis

Ungahle uthande ukubheka ukwelashwa kwemvelo ukugcwalisa imishanguzo enqunyiwe noma ukunciphisa amathuba okuba ne-psoriasis flare-up. Kunezinketho eziningi zemvelo ongazizama ezingasiza izimpawu zakho ze-psoriasis. Ososayensi abakhombisanga ukuthi konke lokhu kwelashwa kuyasebenza.

Kubalulekile ukukhuluma nodokotela wakho ngaphambi kokuzama noma yikuphi ukwelashwa okusha, kufaka phakathi ukwelashwa kwemvelo. Bangasabela ngemithi noma ezinye izindlela zokwelapha ozisebenzisayo.

1. Imikhuba yokuphila enempilo

Enye indlela yokuphatha i-psoriasis ukwamukela indlela yokuphila enempilo. Ukukhuluphala nokudla ngendlela engafanele kungasenza sibe sibi kakhulu isimo. Ucwaningo kwiBritish Journal of Dermatology luthole ukuthi ukwehlisa isisindo kungasiza ekuthuthukiseni i-psoriasis. Ukwehla kwesisindo kungenza futhi ukwelashwa kwe-psoriasis kuphumelele kakhulu.

Izindlela ezilula zokuba nempilo zihlanganisa:

• ukufaka ukudla okuphelele ekudleni kwakho, njengezithelo nemifino
• ukudla inyama engenamafutha namanye amaprotheni anempilo
• ukunciphisa ukudla kwakho ushukela nokunye ukudla okusetshenzisiwe

Kufanele futhi uzivocavoca ukuze wehlise noma ugcine isisindo esinempilo.

2. Izindlela zokwelapha ngamakhambi

Abanye abantu bakholelwa ukuthi izindlela ezithile zokwelapha ezingamakhambi zingelapha i-psoriasis. Ucwaningo olushicilelwe kubufakazi obutholakele bokuthi Mahonia aquifolium kungaba ukwelashwa okuphumelelayo kwe-psoriasis. M. aquifolium uhlobo lomvini otholakala e-Oregon. Ukuhlungwa kwamaphesenti ayi-10 esitshalo kungasiza i-psoriasis emnene ukuya kokulinganayo. Kufanele uyisebenzise kuphela ngaphandle uma uyisebenzisa ngenye indlela ngaphansi kokuqondisa kukadokotela wakho.

Kukhona nokunye ukuthi i-aloe vera, i-neem, nama-sweet whey extracts angasiza i-psoriasis.

Kukhona ezinye izindlela zokwelapha ezingasebenza. Ungazama uviniga we-apula noma uwoyela wetiye ukwelapha i-scalp psoriasis. Ukufaka 1.5 kuya ku-3 amagremu (g) ​​we-turmeric ngosuku kunganciphisa izimpawu ze-psoriasis.

3. Izithako zokudla okunempilo

Ubufakazi bubonisa ukuthi izithasiselo zokudla okunempilo zingasiza izimpawu ze-psoriasis. Kodwa-ke, i-U.S. Food and Drug Administration ayilawuli izithasiselo zokudla okunempilo. Izinhlobo zezithasiselo zingahluka kakhulu.Uma uhlangabezana neminye imiphumela emibi ngokusebenzisa izithasiselo zokudla okunempilo, yeka ukuyisebenzisa.

Izithako ezilandelayo zingasiza ekwelapheni izimpawu ze-psoriasis:

• uvithamini D
• uvithamini B-12
• selenium

Kufanele uthathe kuphela izengezo zamafutha ezinhlanzi ngemithamo emincane. Ukuthatha ngaphezulu kuka-3 g ngosuku kungathinta ukujiya kwegazi, kunciphise igazi lakho, futhi kwehlise umfutho wegazi. Imiphumela emibi ifaka ukunambitheka okungathandeki, isilungulela, nesicanucanu.

UVitamin D usekudleni okuningi, njenge-salmon, iziphuzo ezine-vitamin-D ezifana nobisi nejusi le-orange, namaqanda. Ungathola futhi uvithamini D ekukhanyeni kwelanga, noma ngabe kufanele uthole ukukhanya kwelanga kuphela imizuzu eyi-10 ngasikhathi.

4. Ukungenelela komzimba

Ukucindezeleka kuyimbangela eyaziwayo ye-psoriasis nezinye izimo ezizimele. Kunezindlela eziningana ongazisebenzisa ukufaka izinqubo zomzimba womqondo empilweni yakho yansuku zonke:

• Prakthiza i-aromatherapy. Sebenzisa amafutha athile, njenge-chamomile, i-rose ne-lavender, ku-diffuser noma kubhavu ukunciphisa ukucindezeleka.
• Zindla wedwa noma kusethingi yeqembu imizuzu embalwa ngosuku noma ngaphezulu.
• Zijwayeze ukucabanga ukuze unciphise ukucindezeleka futhi wandise ukubekezelela kwakho ubuhlungu obungokomzimba nobungokomzwelo obudalwa yi-psoriasis.

5. Ukwelashwa okuyiwa khona

Ubufakazi bukhombisa ukuthi ukugeza emithonjeni yemvelo nokuvezwa yilanga kunganciphisa izimpawu ze-psoriasis. Lokhu kwaziwa njenge-balneotherapy noma i-balneophototherapy. ULwandle Olufile eMedithera lwaziwa ngezimpawu zalo zokuphulukisa ngoba lunamaphesenti amaningi kasawoti emanzini alo futhi ukuphakama kwalo ngaphansi kogu lolwandle kunikeza ukukhanya kwelanga okuphelele.

Kunemithombo ethile eshisayo neziphethu zamaminerali e-United States lapho ungathola khona lokhu kwelashwa.

Ukuthatha

Enye yalezi zindlela zokwelapha ingasiza i-inversion psoriasis yakho. Khuluma nodokotela wakho ngaphambi kokuqala noma yikuphi ukwelashwa kwemvelo. Yeka ukwelashwa okubangela ukucasuka, ubuhlungu, noma ukusabela okweqile.