Ingabe ikhofi ine-asidi?

-Delile

• I-asidi
• Ukuhluka kwe-asidi
• Ukuthosa
• Ukubheja
• Usayizi ophansi
• Imiphumela engaba khona empilweni
• Izindlela zokunciphisa i-asidi
• Okubalulekile
• Shintsha It: Ikhofi Free Fix

Njengesinye seziphuzo ezithandwa kakhulu emhlabeni, ikhofi lilapha ukuze lihlale.

Noma kunjalo, nabathandi bekhofi bangaba nelukuluku lokuthi ngabe lesi siphuzo sine-asidi nokuthi i-asidi yaso ingayithinta kanjani impilo yabo.

Lo mbhalo ubuyekeza ukuthi ikhofi line-asidi yini, imiphumela yalo ezimweni ezithile zezempilo, nangezindlela ezithile zokuguqula i-asidi yalo.

I-asidi

Ngokuvamile, i-acidity inqunywa kusetshenziswa isikali se-pH, esichaza ukuthi isisombululo samanzi sisisekelo noma sinomsoco kangakanani. Izilinganiso zisukela ku-0 ziye ku-14. Noma yisiphi isixazululo esibhalisa kusuka ku-0 kuye ku-7 esikalini sithathwa njenge-asidi, kanti isisombululo sokubhalisa kusuka ku-7 kuye ku-14 sithathwa njengesisisekelo (1).

Izinhlobo eziningi zekhofi zinomsoco, ngenani eliphakathi le-pH elingu-4.85 kuye ku-5.10 ().

Phakathi kwezakhi ezingenakubalwa zakulesi siphuzo, inqubo yokwenza utshwala ikhipha ama-acid ayisishiyagalolunye amakhulu afaka isandla ekubonakaleni kwawo okwehlukile.

Nawa ama-acid ayisishiyagalolunye amakhulu ekhofi, abhalwe kusuka ekugxileni okuphezulu kuya kokuphansi: chlorogenic, quinic, citric, acetic, lactic, malic, phosphoric, linoleic, ne-palmitic ().

Inqubo yokuphisa ikhipha ama-asidi kubhontshisi wekhofi, inika lesi siphuzo i-pH engu-4.85 kuye ku-5.10, ethathwa njenge-asidi.

Ukuhluka kwe-asidi

Uma kukhulunywa nge-asidi yekhofi, kunezici eziningana ezingadlala indima.

Ukuthosa

Isici esisodwa esiyinhloko esinquma i-asidi yekhofi ukuthi yosiwe kanjani. Kokubili ubude bokuthosa namazinga okushisa ahlobene ne-asidi.

Olunye ucwaningo lukhombisile ukuthi ubhontshisi omude nekhofi oshisayo ubosiwe, kwehla amazinga e-chlorogenic acid ().

Lokhu kusikisela ukuthi ama-roast alula avame ukuba phezulu ku-asidi, kanti ama-roast amnyama aphansi.

Ukubheja

Esinye isici esithinta i-asidi yindlela yokwenza utshwala.

Ucwaningo oluthile lwathola ukuthi ikhofi elibiliswe ngamakhaza laliphansi kakhulu ku-asidi kunekhofi eshisayo ().

Isikhathi sokubilisa sibuye sibonakale sithinta i-asidi yonke, isikhathi esifushane esiholela esiphuzweni esine-asidi futhi nesikhathi esilinganiselwe okuholela ekubeni ne-asidi encane ().

Usayizi ophansi

Ubukhulu bezindawo zekhofi bungathinta ne-asidi. Umhlabathi uba mncane, lapho indawo ivezwa kakhulu ngokuya ngevolumu, okungaholela ekutheni kukhishwe i-asidi eningi enqubeni yokuphuza ().

Ngakho-ke, ukusebenzisa ukugaya okuhle kungaholela enkomishini yekhofi ene-asidi kakhulu.

Izici eziningana zinomthelela ku-asidi yekhofi. Okuyinhloko isikhathi sokuthosa, indlela yokwenza utshwala, nobumnene bokugaya.

Imiphumela engaba khona empilweni

Ngenkathi i-asidi yekhofi ilungile kubantu abaningi, ingahle ikhulise izimo ezithile zempilo kwabanye.

Lezi zimo zibandakanya i-acid reflux, izilonda zesisu, nesifo samathumbu esibuhlungu (IBS). Imiphumela yekhofi kulezi zimo ibangelwa ikakhulu yi-asidi yayo nomphumela omncane we-laxative kwabanye abantu (6,,).

Ikhofi aliboniswanga ukuthi lidala lezi zimo. Kodwa-ke, uma utholwe ukuthi unenye yazo, kuvame ukunconywa ukuthi ugweme ikhofi (,).

Ngenye indlela, abanye abantu bangazuza ngokumane bakhethe izinhlobo ezingaphansi kwe-asidi.

Izindlela zokunciphisa i-asidi

Ubumuncu bekhofi bungakhawulela abanye. Nazi izindlela ezimbalwa zokunciphisa (,):

• Khetha amnyama ngaphezu kwama-roast akhanyayo.
• Phuza utshwala obubandayo esikhundleni sokushisa.
• Khulisa isikhathi sokuphuza, njengokusebenzisa umshini waseFrance.
• Khetha ukugaya okuqine kakhulu.
• Phisa ngokushisa okuphansi.

Ngoba ikhofi liyi-acidic, lingathinta izimo ezithile zezempilo, njenge-acid reflux ne-IBS. Ngakho-ke, abanye abantu kungadingeka bakugweme. Yize ubumuncu balesi siphuzo bungaqedwa, kunezindlela eziningi zokusinciphisa.

Okubalulekile

Nge-pH emaphakathi engu-4.85 kuye ku-5.10, amakhofi amaningi abhekwa njenge-asidi.

Yize lokhu kungalethi inkinga kubathandi abaningi bekhofi, i-asidi ingathinta kabi izimo ezithile zezempilo kwabanye abantu, njenge-acid reflux ne-IBS.

Kunezindlela eziningi zokunciphisa i-asidi, njengokuphuza ikhofi yokuphuza ebandayo nokukhetha ama-roast amnyama. Usebenzisa la macebo, ungajabulela indebe yakho yeJava ngenkathi unciphisa imiphumela emibi ye-asidi yayo.

Shintsha It: Ikhofi Free Fix