Ingabe iNutella Vegan?

-Delile

• Vegan noma cha?
• Ezinye izindlela ze-Vegan
• Plain nut ibhotela
• Ezinye izindlela ezilungele i-Vegan
• Ungayenza kanjani i-vegan chocolate ukusabalala
• Okubalulekile

Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.

INutella iyi-chocolate-hazelnut esakazeka ethokozelwa umhlaba wonke.

Isetshenziswa kakhulu kuma-toast, ama-pancake, nakwezinye izidlo zasekuseni futhi ingafakwa kuzindlela zokupheka ezintsha, ezinjenge-Nutella banana bread noma ama-crepes agcwele iNutella.

Lokho kusho ukuthi, ungazibuza ukuthi ngabe iNutella inobungani be-vegan, okusho ukuthi ayinazithako ezivela ezilwaneni, njengamaqanda, ubisi, noma uju, futhi ikhiqizwa ngaphandle kwesihluku sezilwane noma ukuxhashazwa.

Le ndatshana ikutshela ukuthi ngabe iNutella iyi-vegan futhi inikezela ngohlu lwezinye izindlela, kanye neresiphi yokwenza eyakho.

Vegan noma cha?

Ngokwe-website yayo, iNutella iqukethe izithako eziyisishiyagalombili: ushukela, uwoyela wesundu, amantongomane, ubisi lwe-skim, i-cocoa, i-lecithin ne-vanillin (i-synthetic vanilla flavour).

ILecithin iyi-emulsifier engezwe ukuhlanganisa ezinye izithako, okuvumela ukuvumelana okushelelayo. Imvamisa kusekelwe eqandeni noma kusoya. ENutella, yenziwa ngamabhontshisi kasoya, okwenza lesi sithako sibe i-vegan.

Kodwa-ke, iNutella iqukethe i-skim milk powder, okuwubisi lwenkomo oludlulela ngokushesha ekushiseni nasekomiseni ukukhipha uketshezi nokwenza i-powder.

Lesi sithako senza iNutella ingabi i-vegan.

INutella iqukethe i-skim milk powder, ephuma obisini lwenkomo. Ngakho-ke, uNutella akayona i-vegan.

Ezinye izindlela ze-Vegan

Kunezinketho eziningi uma ufuna enye i-vegan esiphundu eNutella.

Plain nut ibhotela

Ngokushintshanisa okusheshayo, okunempilo, khetha ama-butter wemvelo wemvelo ngaphandle kwezithako ezingeziwe, njengoshukela namafutha. Ama-butter butter wemvelo aphansi kakhulu kushukela kuneNutella futhi ahlinzeka ngomthamo omuhle wamaprotheni namafutha anempilo.

Ama-almond nama-peanut butters yizinqumo ezinhle kakhulu ze-vegan ezinikela cishe ngama-gramu ayi-7 wokugcwalisa amaprotheni ngezipuni ezimbili (,).

Ibhotela le-hazelnut futhi liyindlela enhle. Kodwa-ke, ngamagremu ama-5 wamaprotheni ngezipuni ezimbili, ihlinzeka kancane ngale macronutrient ebalulekile ().

Ezinye izindlela ezilungele i-Vegan

Uma ufuna inguqulo ye-vegan yeNutella, izinkampani eziningi zidale izinhlobo zazo.

UJustin Chocolate Hazelnut no-Almond Butter

Lokhu kusakazeka kwenziwa ngama-hazelnuts owomile owomile nama-alimondi, i-cocoa powder, ibhotela le-cocoa, uwoyela wesundu, ushukela oluyimpuphu, nosawoti wolwandle. Inhlanganisela ikunikeza ukunambitheka okudala kwe-Nutella nenduduzo yokwazi ukuthi i-vegan.

I-Peanut Butter & Co Dark Hazelnut Spread Esakazekile

Jabulela lokhu okusakazwa nge-chocolate-and-hazelnut emnyama ezimpahleni ezibhakiwe, ngezithelo, noma nge-spoonful. I-lecithin kulo mkhiqizo itholakala kubhekilanga, okwenza kube lula nge-vegan.

Ukusakazeka kwe-Artisana Organics Hazelnut Cacao

Lokhu kuyindlela enhle uma ufuna ukusakazeka kwe-vegan ne-organic hazelnut. Isebenzisa ama-hazelnut, organic cocoa, ushukela kakhukhunathi, uwoyela we-MCT kakhukhunathi, ne-vanilla. Ukhokho olungumgogodla ungumthombo omkhulu wama-antioxidants alwa nezifo ().

Ama-almond wemvelo nama-peanut butters ayizindlela ezinhle ze-vegan eNutella nemithombo emikhulu yamaprotheni. Ngokwengeziwe, ukusabalala okuningi okuhle kakhulu kwe-chocolate-hazelnut kwama-vegans kuyatholakala ezitolo naku-inthanethi.

Ungayenza kanjani i-vegan chocolate ukusabalala

Ukwenza ukusabalalisa kwakho kungenye indlela enhle yokuqinisekisa ukuthi ukusakazeka kwakho kwe-chocolate-hazelnut kuyi-vegan.

ENutella, i-lecithin kanye ne-skim milk powder yengezwa njengama-emulsifiers ukuthuthukisa ukuthungwa nokwandisa impilo yeshalofu. Ungeqa lezi zithako lapho wenza ukusabalalisa kwakho.

Ushukela, ama-hazelnuts, ne-cocoa powder kungokwe-vegan ngokwemvelo futhi kungasetshenziswa kunguqulo yakho eyenziwe ngokwenza. Okwamanje, ukukhishwa kwe-vanilla kungathatha indawo ye-vanillin.

Ukwenza ukusakazwa kwe-vegan chocolate, udinga:

• Izinkomishi ezi-4 (amagremu angama-540) ama-hazelnuts athosiwe, angenasikhumba
• Indebe ye-3/4 (75 amagremu) we-cocoa powder
• 2 wezipuni (30 ml) kawoyela kakhukhunathi
• 1/2 indebe (160 amagremu) wesiraphu ye-maple
• 2 amathisipuni (10 ml) we-vanilla pure extract
• 1 ithisipuni kasawoti wetafula

Ukwenza ukusabalala, engeza ama-hazelnuts ku-blender noma iprosesa yokudla bese uxuba kuze kube ifomu lokunamathisela. Engeza ezinye izithako bese uxuba kuze kube bushelelezi. Yiba nesineke, ngoba lokhu kungathatha imizuzu embalwa.

Lapho usufinyelele ukuvumelana okushelelayo, khetha ukusakazeka embizeni bese ukugoqa ngesembozo. Kufanele ihlale cishe inyanga eyodwa esiqandisini.

Ukwenza ukusakazeka kwakho kwe-chocolate-hazelnut kuqinisekisa ukuthi zonke izithako ziyi-vegan. Hlanganisa ama-hazelnuts othosiwe, i-cocoa powder, ushukela, u-oyela, ukukhishwa kwe-vanilla, nosawoti wokusabalalisa okumnandi kwe-vegan.

Okubalulekile

INutella iqukethe i-skim milk powder, isithako esenziwe ngesilwane. Ngakho-ke, akuyona i-vegan.

Noma kunjalo, imikhiqizo eminingi inikela ngokusabalala okufanayo okungenazo izithako ezisuselwa ezilwaneni. Qiniseka ukuthi ukhetha umkhiqizo obhalwe ukuthi "vegan."

Ngenye indlela, ungenza ukusakazeka kwe-vegan chocolate-hazelnut yakho.