Ngabe Unesifuba Esilumayo, kepha Awunamakhaza?

-Delile

• Ulwazi olubalulekile ngomdlavuza webele
• Yini ebangela isikhumba esilumayo esifubeni sakho?
• Ukukhula kwamabele
• Isikhumba esomile
• Ukusabela okweqile
• Ukushisa okushisa
• Ezinye izimbangela
• Ungalelapha kanjani ibele elurhawuzayo ekhaya
• Okhilimu nama-gel
• Ama-antihistamine
• Ukuvimbela nokuhlanzeka
• Lapho uzobona udokotela mayelana nesifuba esilumayo
• Ukudla okudlela endlini

Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.

Ukubuka konke

Ukulunywa okuqhubekayo emabeleni akho kungadalwa yinoma yiziphi izinto.Ezimweni eziningi (njengezimo zesikhumba ezifana ne-eczema noma i-psoriasis), ukulunywa kuzohambisana nokuqubuka.

Ukulunywa noma ngaphansi kwesifuba sakho ngaphandle kokuqubuka, noma kunjalo, kuvamile futhi kufanele kube lula ukuselapha ekhaya.

Nayi inkomba yezinye zezimbangela zamabele alumayo, ukuthi ungawaphatha kanjani ekhaya, nokuthi uzobona nini udokotela.

Ulwazi olubalulekile ngomdlavuza webele

Kwesinye isikhathi ukulunywa esifubeni kungaba uphawu lokuqala lomdlavuza webele wokuvuvukala noma isifo sePaget sesifuba. Kodwa-ke, lezi zimo azivamile, futhi ukulunywa kuvame ukuhambisana nokuqubuka, ukuvuvukala, ubomvu, noma isisa endaweni.

Yini ebangela isikhumba esilumayo esifubeni sakho?

Kunezimbangela eziningi zokulunywa, ngaphansi, noma phakathi kwamabele akho. Lapho kukhona ukuqubuka noma okusobala, ukucasuka okubomvu, ungahle ubhekane no:

• Ukutheleleka kwemvubelo. Ukutheleleka ngemvubelo (i-candidiasis) endaweni yebele yizifo zokukhunta ezivame ukwakhiwa endaweni efudumele, enomswakama ngaphansi kwamabele. Imvamisa zibomvu, zicasukile, futhi zilume ngokweqile.
• I-Eczema. I-atopic dermatitis (eczema) nayo iholela ekuqubukeni okubomvu okunzungezayo esifubeni noma kwezinye izindawo zesikhumba. Ngokuvamile kubangelwa ukungakwazi kwesikhumba ukubamba umswakama nakumabhaktheriya amahle asiza ukusivikela ezintweni ezicasulayo.
• I-Psoriasis. I-Psoriasis yakha amabala abomvu alumayo esikhumba esomile, esifile ngenxa yokukhula kweseli lesikhumba okungalawulwa. Kuvamile ukuthola iziqeshana ezicasuliwe ze-psoriasis noma ngaphansi kwamabele.

Ukulunywa ngaphansi, phakathi, noma esifubeni sakho sobunxele noma kwesokudla ngaphandle kokuqubuka kungaba nzima kakhulu ukuxilonga. Okungenzeka ukuthi kungumphumela we:

• amabele akhulayo alula isikhumba
• ukusabela okweqile
• isikhumba esomile

Ukukhula kwamabele

Amabele angakhula ngosayizi ngezizathu ezahlukahlukene njengokukhulelwa, ukukhuluphala, noma ukuthomba. Lokhu kukhula kungadala ukuthi isikhumba esizungeze amabele akho seluleke. Lokhu kuqina nokungahambi kahle kungaholela ekulungeni okuqhubekayo noma phakathi kwamabele akho.

Uma udlula ebusheni noma uthole inani elikhulu lesisindo, kungenzeka ukuthi usayizi wesifuba sakho unyukile.

Uma ukhulelwe, ama-hormone afana ne-estrogen ne-progesterone enza ukuthi amabele avuvuke ukulungiselela ukuncelisa.

Noma yiziphi zalezi zimbangela zokukhula kwebele kungaholela emabeleni alumayo.

Isikhumba esomile

Okunye okungenzeka ukuthi kungenzeka uthambekele ekumeni isikhumba endaweni yakho yamabele. Isikhumba sakho kungaba:

• yomile ngokwemvelo
• yomile kumikhiqizo yokunakekelwa kwesikhumba eqinile engavumelani nohlobo lwakho lwesikhumba
• konakaliswe ukuchayeka ngokweqile elangeni

Isikhumba esomile singadala ukulunywa noma ngaphansi kwamabele akho.

Ukusabela okweqile

Isikhumba kwesinye isikhathi singacasulwa yimikhiqizo, kufaka phakathi:

• insipho
• okokuwasha izingubo
• izidakamizwa
• amakha
• izimonyo

Ukusabela okweqile esikhumbeni kuzoba nokuqubuka noma ububomvu obusobala, kepha hhayi njalo. Ukulunywa kusuka ekuphenduleni okweqile kungaba namandla futhi kwesinye isikhathi kungazizwa sengathi kuvela ngaphansi kwesikhumba.

Ukushisa okushisa

Ukushisa nomjuluko ngaphansi kwamabele kungenza isikhumba sibe bomvu, sihlabeke, futhi silume, sibe namaqhuqhuva noma ngisho amabhamuza. Izindwangu ezipholile zingakhulula ukulunywa, okuvame ukuxazulula kungakapheli usuku. Kungenzeka ukuthi uthole ukutheleleka.

Ezinye izimbangela

Kungenzeka ezimweni ezingavamile ukuthi ukulunywa esifubeni ngaphandle kokuqubuka kungaba uphawu lokucindezeleka kolunye lwezinhlelo zomzimba wakho noma izitho ngaphandle kwesikhumba, njengesifo sezinso noma sesibindi.

Uma ukulunywa esifubeni sakho kukhulu ngokweqile, kubuhlungu, noma kuhlanganiswa nezinye izimpawu zomzimba, hlela i-aphoyintimenti nodokotela wakho.

Ungalelapha kanjani ibele elurhawuzayo ekhaya

Uma isifuba sakho siluma kodwa singenayo i-rash, kungenzeka kakhulu ukuthi ibangelwa ukusabela okweqile komzimba, isikhumba esomile, noma ukukhula kwebele. Ngenhlanhla, ukulunywa okuvela kulezi zimbangela kufanele kube nokwelashwa kalula ekhaya.

Okhilimu nama-gel

Cabanga ukufaka ukhilimu noma ijeli elula yokuncipha emabeleni akho. Izinketho ze-Over-the-counter (OTC) ngokuvamile zifaka i-agent ye-numbing (i-anesthetic yendawo) ebizwa nge-pramoxine, ecindezela ukuceka ezingeni lesikhumba.

Ukusetshenziswa kwezihloko kokhilimu, ama-gel, noma ama-lotion aqukethe i-hydrocortisone nawo ayatholakala ekhawunteni.

Ama-antihistamine

Ngokuzwela komzimba noma ukulunywa okuzwakala sengathi kuvela ngaphansi kwesikhumba sesifuba sakho, cabanga ukuzama i-OTC antihistamine efana ne:

• i-cetirizine (Zyrtec)
• i-diphenhydramine (iBenadryl)
• i-fexofenadine (Allegra)
• I-loratadine (Claritin)

Ama-antihistamine asebenza ukunciphisa ukusabela komzimba wakho ku-allergen nokunciphisa ukulunywa nokucasuka.

Ukuvimbela nokuhlanzeka

Uma ukulunywa esifubeni sakho kubangelwa isikhumba esomile, imikhuba engcono yokunakekelwa kwesikhumba ingasiza ukuyikhulula kakhulu. Kubalulekile futhi ukunakekela kahle isikhumba ngaphakathi nangaphansi kwamabele akho ukuvikela izimo ezimbi kakhulu njengokutheleleka ngemvubelo endaweni.

• Geza bese usula kahle. Sebenzisa insipho emnene ukuhlanza isikhumba sakho futhi uqiniseke ukuthi uyomisa kahle indawo engaphansi kwamabele ukuvimbela ukubamba umswakama.
• Nciphisa. Isithambisi esingenamakha singasiza ekuvimbeleni ukulunywa esikhunjeni esomile emabeleni noma kunoma iyiphi enye indawo esikhunjeni sakho.
• Shintsha imikhiqizo yokunakekelwa kwesikhumba. Uma usebenzisa insipho, okokuhlanza, noma eminye imikhiqizo enephunga elimnandi noma equkethe i-sodium lauryl sulfate, kungenzeka ukuthi yomile futhi icasule amabele akho. Bheka imikhiqizo eyenzelwe isikhumba esibucayi.

Lapho uzobona udokotela mayelana nesifuba esilumayo

Yize ukulunywa esifubeni sakho kungenzeka kubangelwa yimbangela elula efana nesikhumba esomile noma esandayo, kungenzeka ukuthi kungaba nenkinga ebucayi kakhulu. Bheka udokotela wakho noma udokotela wesikhumba mayelana namabele akho alumayo uma uhlangabezana nokulandelayo:

• Ukulunywa kuqhubeka ngaphezu kwezinsuku noma amasonto ambalwa.
• Ukulunywa kukhulu ngokweqile.
• Amabele akho athambile, avuvukile, noma asezinhlungwini.
• Ukulunywa akuphenduli ekwelashweni.
• Kuvele ukuqubuka, ngaphansi, noma phakathi kwamabele akho.

Ithuluzi leHealthline FindCare linganikeza izinketho endaweni yangakini uma ungenalo udokotela.

Ukudla okudlela endlini

Ukulunywa okungabonakali kunoma iyiphi ingxenye yesikhumba sakho, kufaka phakathi amabele akho, kungaba nzima ukukuxilonga.

Ngenhlanhla, kungenzeka ukuthi ivela ekucasukeni okulula kwesikhumba, isikhumba esomile, noma ukungaphatheki kahle ekukhuleni. Ukunambitheka kulezi zimbangela kungenzeka kungabi yingozi futhi kufanele kuphendulwe kumakhambi asekhaya njengokhilimu noma ama-antihistamine.

Kodwa-ke, uma ukulunywa emabeleni akho kukubangela ukungakhululeki okungajwayelekile noma kungaphenduli ekwelashweni, dokotela noma udokotela wesikhumba akunikeze ukuxilongwa ngokuphelele.