Yini Ebangela Imigqa Yezintambo nokuthi Ungayiqeda Kanjani

-Delile

• Ukuvezwa yilanga
• Izakhi zofuzo
• Iziphakamiso eziphindaphindwayo
• Ungayinciphisa kanjani futhi uyivimbele imigqa yentamo
• Qaphela ukuthi uyibamba kanjani ifoni yakho
• Zama i-vitamin C serum
• Gqoka isivikelo selanga
• Ungabhemi
• Faka ukhilimu we-retinoid
• Nciphisa
• Zama ngamachashazi entamo
• Thola imijovo yeBotox
• Ukuthatha

Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.

Imigqa yezintamo, noma imibimbi yentamo, ifana nanoma yimuphi omunye umbimbi ongawubona uzungeze umlomo wakho, amehlo, izandla, noma isiphongo. Ngenkathi imibimbi iyingxenye yemvelo yokuguga, izinto ezithile ezifana nokubhema noma ukuvezwa isikhathi eside emisebeni ye-ultraviolet (UV) kungazenza zibe zimbi kakhulu.

Inani elithile lokushwabana kwentamo akunakugwenywa. Ubungako bemigqa yentamo yakho nezinye izimpawu zesikhumba esiguga kunqunywa ngokwengxenye ngu. Kodwa-ke, kunemikhiqizo ongazama ngayo nama-tweaks wendlela yokuphila ongayenza ukunciphisa ukubukeka kwawo.

Qhubeka ufunde ukuze ufunde ukuthi yini ebangela imigqa yentamo nokuthi yini ongayenza ukuyenza ihambe.

Ukuvezwa yilanga

Intamo iyingxenye yomzimba ekhohliwe njalo. Ngenkathi abantu abaningi becophelela ukusebenzisa i-SPF ebusweni babo, bavame ukungayinaki intamo.

Ukushiya intamo yakho iveziwe futhi ingavikelekile elangeni, kungadala imibimbi ngaphambi kwesikhathi.

Izakhi zofuzo

Izakhi zofuzo zidlala indima enkulu ekutheni isikhumba sakho sizoguga kanjani futhi nini. Kodwa-ke, ungazinciphisa izimpawu zemigqa yentamo ngokumanzisa, ungabhemi, futhi ugqoke okokuvikela ilanga.

Iziphakamiso eziphindaphindwayo

Ukwenza ukunyakaza okukodwa kaninginingi - ukubhoboza amehlo, isibonelo - kuzoholela imibimbi. Qaphela ukuthi ubheke phansi kaningi kangakanani noma eceleni, njengoba iminyakazo ephindaphindwayo ingadala imigqa yentamo.

Ungayinciphisa kanjani futhi uyivimbele imigqa yentamo

Qaphela ukuthi uyibamba kanjani ifoni yakho

Kungenzeka ukuthi uke wezwa nge- "neck neck," okungubuhlungu noma ubuhlungu obusentanyeni obubangelwa ukubuka phansi ifoni yakho. Ubuwazi ukuthi nakho kungadala imigqa yentamo?

Yonke imibimbi ibangelwa ngokwengxenye ukunyakaza okuphindaphindwayo. Yingakho abantu ababhemayo bavame ukuthola imigqa ezungeze umlomo, isibonelo.

Ukunyakaza okungapheli kokubheka phansi efonini yakho kungadala ukuthi intamo yakho ikhuphuke. Ngokuhamba kwesikhathi, lezi zingqimba ziphenduka zibe imibimbi engapheli.

Uma usebenzisa ifoni yakho, zama ukuyibeka phambi kobuso bakho futhi ubheke phambili ngqo. Kungazizwa kuxaka ekuqaleni, kepha le ndlela yokuphila ingavimbela imigqa yentamo ukuba yakheke.

Zama i-vitamin C serum

UVitamin C unezakhi zokulwa ne-antioxidant ezilungele isikhumba.

khombisa ukuthi uvithamini angawuguqula empeleni omunye umonakalo odalwe yimisebe ye-UV nezinye izinto zemvelo ngokwenza kungasebenzi ama-radicals amahhala. Ukwehliswa kwemibimbi ocwaningweni kwabonwa emavikini ayi-12, ngakho-ke hlala ne-serum okungenani izinyanga ezintathu.

Gqoka isivikelo selanga

A kukhombisile ukuthi ukusetshenziswa okuvamile kwesikrini selanga kunganciphisa izimpawu zokuguga kwesikhumba. Gqoka i-SPF okungenani engama-30 nsuku zonke, futhi uqiniseke ukuthi uphinde ufake isicelo njalo njalo emahoreni amabili kuya kwamathathu.

Ungabhemi

Ukubhema kungenye yezimbangela ezivelele zokuguga ngaphambi kwesikhathi. Intuthu kagwayi ilimaza i-collagen, kanti i-nicotine ibangela ukuthi imithambo yegazi ivimbe, okusho ukuthi isikhumba sithola umoya-mpilo omncane futhi sizobukeka sesindala futhi sishwabene.

Okwenziwa ngamawele afanayo kwathola ukuthi labo ababhemayo babe nemibimbi kakhulu kakhulu kunewele labo elingabhemi.

Noma ngabe njengamanje uyabhema, kutholakale ukuthi ngokuyeka ukubhema, isikhumba sizozivuselela futhi sibukeke sincane ngeminyaka eyi-13.

Uma njengamanje ubhema, khuluma nomhlinzeki wakho wezokunakekelwa kwempilo mayelana nohlelo lokuyeka ukubhema ukukusiza uyeke.

Faka ukhilimu we-retinoid

Ama-retinoids anjalo. Zingezinye zezithako ezifundwa kakhulu futhi ezigujwa ukulwa nokuguga. Eminye imikhiqizo inamaphesenti aphezulu we-retinol - amaphesenti ama-2 aphezulu kakhulu atholakala ngaphandle kwemithi kadokotela.

Kungcono ukuqala ngemali encane njalo ezinsukwini ezimbalwa. Ngaphandle kwalokho, isithako singadala ukoma ngokweqile nokuxebuka. Njengoba kunezinhlobo ezinhlanu ze-retinol ongakhetha kuzo, kuwumqondo omuhle ukukhuluma nomhlinzeki wakho wezokunakekelwa kwempilo mayelana nokuthi yikuphi okulungele wena.

Nciphisa

Abantu abaningi bayakhumbula ukuthambisa ubuso babo, kepha kulula ukukhohlwa ngentamo. Eminye imikhiqizo yokuthambisa yenziwe ngokukhethekile entanyeni.

I-A ikhombise ukhilimu wentamo owodwa ongacacisiwe ukuthi unekhono "elisheshayo futhi eliqhubekayo" lokuthuthukisa izimpawu "ezizibonayo" zokuguga entanyeni, kufaka phakathi imibimbi nolayini abahle.

Ukufakela isikhumba ngamanzi kuzosisiza ukuthi sibonakale sikhuluphele ngakho-ke imibimbi ayibonakali kangako, futhi ingasiza futhi nasekuvikeleni ukwakheka kwesikhathi esizayo ukuthi kungenzeki.

Bheka isithambisi esiqukethe i-hyaluronic acid, okutholakale ukuthi "inethonya elibalulekile lokuthambisa." I-Hyaluronic acid nayo iza ekugcwaliseni ngomjovo ucwaningo lokuqala olutholile luyasebenza ekwehliseni imigqa yentamo evundlile.

Ama-moisturizers adalwe ngqo ukukhomba imigqa yentamo afaka:

• I-NeoStrata Skin Esebenza Ngokuqina Kathathu Cream Neck Cream
• IS Clinical NeckPerfect Complex
• Ukwelashwa Kwe-Tarte Maracuja Neck
• I-StriVectin-TL Eqinisa Ukhilimu Wentamo
• I-Pure Biology Neck Firming Cream

Zama ngamachashazi entamo

Ngokufana namaski eshidi lobuso bakho, kunama-patches namaski ongawathenga akhomba ngqo imigqa yentamo.

Ayikho isayensi engasho ukuthi iyasebenza, kepha ngokungakhethi, abantu babika ukuthi ukusebenzisa isichibi sentamo (njengalesi) kuthuthukisa ukubukeka kwesikhumba, ukuthungwa, futhi kunciphise ukubukeka kwemigqa emihle.

Amachashaza amaningi emakethe enziwe ngo-silicone wamaphesenti ayi-100, okusiza ukudweba umswakama engxenyeni engezansi yesikhumba, ngaleyo ndlela kufiphaze ukubukeka kwemibimbi ekhona.

Thola imijovo yeBotox

Abantu abaningi baphendukela entanyeni iBotox njengendlela yokulwa nokuguga okujwayelekile nemibimbi ehambisana nentamo yombhalo. Ucwaningo lukhombisile lokho.

IBotox wuhlobo lomjovo we-botulinum toxin. Ngokombono wobuhle ngokuphelele, iBotox isebenza ngokuvimba izimpawu zamakhemikhali ezisuka emithanjeni etshela imisipha ukuthi isebenze, ngokusho kweMayo Clinic. Lokhu kwenza isikhumba sibonakale sibushelelezi.

I-Botox izohlala cishe izinyanga ezi-3 kuya kwezi-4, kuya ngezici ezithile, ezifana nobudala bakho nokuqina kwesikhumba.

Ukuthatha

Olayini bezintamo nemibimbi kuyingxenye ejwayelekile yokuguga. Zibangelwa ngokwengxenye isikhumba esilahlekelwa ukunwebeka nokuvezwa ekukhanyeni kwe-UV ngokuhamba kwesikhathi. Ungase futhi uqaphele imibimbi ngaphambi kwesikhathi ngenxa yokubheka phansi ephindelela ifoni, ukubhema, noma ukungasebenzisi i-sunscreen.

Kukhona ama-moisturizer amaningi emakethe okuthiwa nge-anecdotally ukusiza ukunciphisa ukubonakala kwemigqa yentamo. I-Botox ne-hyaluronic acid fillers yizinqubo ezihlasela kakhulu ezingabuye zilungise imigqa emihle okwesikhashana.