Umlobi: Sara Rhodes
Usuku Lokudalwa: 14 Ufebhuwari 2021
Ukuvuselela Usuku: 11 Agasti 2025
Anonim
UJulianne Hough noBrooks Laich Bangabantu Abathandekayo Abakhulu Kakhulu ePlanethi - Ukudlala
UJulianne Hough noBrooks Laich Bangabantu Abathandekayo Abakhulu Kakhulu ePlanethi - Ukudlala

-Delile

Noma uJulianne Hough wayengenazo izinhloso "zokuchitha umshado," isikhathi eside Ukudansa nezinkanyezi Ijaji lithola isikhathi sokuzivocavoca ngenkathi likhefu langemva komshado nomyeni walo manje uBrooks Laich. Abasanda kushada, njengamanje abajabulela iholide labo eSeychelles, muva nje bathumele uchungechunge lwezithombe ezibonisa iseshini yabo yokuzivocavoca esheshayo olwandle, besinikeza zonke izinhlobo zama # abahlanganyeli. (Okuhlobene: Izithandani Ezifanelekayo eziyi-10 Ezenza Ukusebenza Kunye Kube Phambili)

"Ukuqina akufanele neze kube umsebenzi uma kuwukuthi wenza okungalungile," kusho uBrooks echaza ngegalari. "Ukuzivocavoca kufanele kube mnandi futhi into evuselelayo futhi ikukhuthaze ukuba ube umuntu wakho ongcono kakhulu! Kufanele kube into oyilindele ngabomvu njengengxenye yosuku lwakho......ngisho naku-honeymoon yakho!" (Okuhlobene: Izilinganiso Zokugqugquzela Ukukusiza Uvuselele Imigomo Yakho Yokuqina)

Izithombe zikhombisa u-Brooks enza ama-squats angaphezulu esebenzisa unkosikazi wakhe njengesisindo. U-Julianne angabonakala enza ama-squats ahlukene futhi esiza umyeni wakhe enze ama-push-ups anesisindo esihlaba umxhwele.


Kanye nokwenza ukuvivinya umzimba kube yinto eza kuqala, uJulianne ubelokhu engagunci ngokubaluleka kokudla okuhlanzekile, into afana ngayo nomyeni wakhe omusha. "Ngizama ukunamathela ekudleni okungangeni emabhokisini," utshele uShape phambilini. "Angifuni isigaba sonke sezithako emzimbeni wami. Mina noBrooks ngokuvamile sidla amaprotheni nemifino. Ukuze ngithole amandla, ngixuba i-quinoa noma ilayisi kwesinye isikhathi. Ukube uBrooks wayenendlela yakhe, ngabe sine-steamed chicken kanye ne-broccoli nsuku zonke."

Lokho kusho, futhi ungumgqugquzeli omkhulu "wezinsuku zokukhohlisa" futhi uzisika kancane ngezikhathi ezithile. "Uma ngibheka izithombe zami ngineminyaka engu-19, umzimba wami wawungowebinin, kodwa ngangizibulala," kusho yena. "Bengisebenza amahora amabili nohhafu ngosuku futhi ngidla okuncane ukuze ngiphile. Ngangiphatheke kabi kakhulu. Ngangingenampilo. Uma ngikhuluma iqiniso, ngangibukeka njengengane. Manje sengiyalamukela iqiniso lokuthi 'umuntu wesifazane onamajika. "


Buyekeza kwe-

Isikhangiso

Ngokumangazayo

Isibalo se-Eosinophil - ngokuphelele

Isibalo se-Eosinophil - ngokuphelele

I ibalo e-eo inophil ngokuphelele ukuhlolwa kwegazi okulingani a inani lohlobo olulodwa lwama eli amhlophe egazi abizwa ngama-eo inophil. Ama-eo inophil aya ebenza uma unezifo ezithile zokungezwani, i...
Ukuhlolwa kwe-chloride - igazi

Ukuhlolwa kwe-chloride - igazi

I-chloride uhlobo lwe-electrolyte. I ebenza namanye ama-electrolyte afana ne-pota ium, i- odium, ne-carbon dioxide (CO2). Lezi zinto zi iza ukugcina ibhalan i elifanele loket hezi lomzimba futhi zigci...