Kwehliswa Kanjani Owesifazane Omunye Ngamakhilogremu Ayikhulu Futhi Kwaqedwa Ama-Spartan Trifectas ama-5

-Delile

• Buyekeza kwe-

Lapho umama ka-Justine McCabe eshona ngenxa yezinkinga ezihlobene nomdlavuza webele ngo-2013, u-Justine wacwila ekucindezelekeni. Ngesikhathi ecabanga ukuthi izinto ngeke zisaba zimbi kakhulu, umyeni wakhe wazibulala ezinyangeni ezimbalwa kamuva. Enqotshwa usizi, uJustine, obesevele elwa nesisindo sakhe, waphendukela ekudleni ukuze athole induduzo. Ezinyangeni ezimbalwa, wayesezuze cishe amakhilogremu ayikhulu.

“Ngafika lapho ngingazikali nakancane ngoba ngangingafuni nokwazi impendulo,” kusho uJustine. Umumo. "Ngesikhathi ngiya ehhovisi likadokotela bangitshela ukuthi nginesisindo esingamakhilogremu angu-313, angikholwanga. Ngazizwa ngicindezeleke kakhulu futhi angikwazi nokwenza ngisho nemisebenzi elula. Njengezingane zami, ezindaweni ezithile, kuzodingeka zisize ngehle kusofa ngoba ukunyakaza kokuhamba ngiye ekumeni kwakubuhlungu kakhulu kimi. "

Ngemuva kwalokho, wanquma ukuya ekwelashweni. Uthi: "Ngahlangana nomelaphi isikhathi esingangonyaka nesigamu." "Esinye sezikhathi esinamathela enkumbulweni yami ukuhlala kusofa ngimtshela ukuthi bengingafuni ukukhunjulwa njengalo muntu odabukisayo, onosizi isisulu zezimo zakhe. "(Okuhlobene: Izindlela Ezi-9 Zokulwa Nengcindezi-Ngaphandle Kokuthatha Izidambisamagciwane)

Ukusiza ukuguqula lokho, umelaphi wakhe uncome ukuthi asebenze kakhulu. Njengoba uJustine wayekade engumgijimi ekhula futhi edlale ibhola iminyaka eyi-14, lokhu bekuyinto umndeni wakhe nabangane abebekhuthaza nayo. Ngakho, waqala ukuya ejimini.

"Ngangichitha ihora ngenza i-elliptical futhi ngangibhukuda kakhulu amahlandla amane kuya kwamahlanu ngesonto," kusho uJustine. "Ngaqala nokuyeka imikhuba yokudla engalungile ngaya emihle futhi ngingakakwazi, isisindo sami saqala ukwehla. Kodwa okungcono kakhulu ukuthi ngaqala. umuzwa kangcono kunalokho ebenginakho esikhathini eside. "

UJustine washeshe wabona ukuthi ukuzivocavoca kungamsiza osizini. “Ngingasebenzisa leso sikhathi ukucabanga okuningi,” kusho yena. "Ngikwazile ukucubungula eminye yemizwa engangibhekene nayo engangizokhuluma ngayo futhi ngiyisebenzise ekwelapheni."

Yonke ingqopha-mlando encane yaqala ukuzizwa iwumsebenzi omkhulu. “Ngaqala ukuthatha izithombe zomzimba wami nsuku zonke futhi ngemva kwesikhashana, ngaqala ukuqaphela umehluko omncane, okwakungikhuthaza kakhulu,” kusho u-Justine. "Ngikhumbula ngisho nalapho ngilahlekelwa ngamakhilogremu angu-20 okuqala. Ngangiphezulu emhlabeni, ngakho ngabambelela ngempela kulezo zikhathi."

Njengoba u-Justine eqala ukuncipha, wathola ukuthi wayekwazi ukwenza okuningi kakhulu kunangaphambili. Lapho eselahlekelwe ngamakhilogremu angama-75, waqala ukuhambela phezulu nabangane, wathatha i-kayaking ne-paddleboarding, waya eHawaii wayofunda indlela yokuntweza. "Impilo yami yonke, nganginovalo nganoma yini ethathwa njengengozi ukude," kusho uJustine. "Kodwa lapho ngiqala ukufunda ukuthi umzimba wami uyakwazi ini, ngaqala ukugxuma eweni, ngicwilisa ukuhamba ngasemkhathini, ngahamba esibhakabhakeni, futhi ngathola injabulo enkulu ngokujaha ukwesaba kwami ​​ngoba kungenze ngazizwa ngiphila."

Kwase kuyindaba yesikhathi ngaphambi kokuthi u-Justine abambe umoya womjaho wezingqinamba futhi wafuna ukuwuyeka ngaso leso sikhathi. "Ekuqaleni kuka-2016, ngakholisa umngane wami ukuthi enze i-Tough Mudder ingxenye nami futhi ngemva kokuqeda lowo mjaho, ngathi 'Yilokhu,' 'Yimi lo,' futhi kwakungekho ukubuyela emuva, Uthi. (Okuhlobene: Kungani Kufanele Ubhalisele Umjaho Wenkambo Yezithiyo)

Ngemuva kokwenza imincintiswano embalwa efana ne-3-mile, uJustine uzizwe sengathi ukulungele ukuphishekela into abekade eyibhekile isikhashana: Umjaho waseSpartan. "Kusukela ngingena kuma-OCRs, ngangazi ukuthi amaSpartans ayemakhulu kunawo wonke, amabi kunawo wonke," kusho yena. Ngakho ngabhalisela eyodwa indlela kude kakhulu. Futhi ngisho nangemva kwenqwaba yokuqeqeshwa, nganginovalo ngendlela emangalisayo ngosuku lomjaho.”

U-Spartan Justine owabamba iqhaza kuwo wawumude kunanoma yimuphi umjaho ake wagijima ngaphambili, ngakho-ke kwavivinya amakhono akhe. "Bekunzima kakhulu kunalokho ebengikucabanga, kodwa ukufika entanjeni ngedwa kube nomvuzo omkhulu kangangoba ngazibekela umgomo wokuhlanya: ukwenza iSpartan Trifecta ngonyaka ozayo."

Kulabo kini eningase bazi manje, ilungu le-Spartan Trifecta Tribe liqeda ibanga elilodwa le-Spartan ngalinye-i-Spartan Sprint (amamayela angu-3 kuya ku-5 enezithiyo ezingaphezu kuka-20), i-Spartan Super (amamayela angu-8 kuya kwangu-10 futhi ihlanganisa izithiyo ezingu-25) futhi ISpartan Beast (amamayela ayi-12 kuye kwayi-15 anezithiyo ezingaphezu kwezingama-30) -kunyaka owodwa wekhalenda.

UJustine wayengagijimanga ngaphezu kwamamayela ayi-6 empilweni yakhe, ngakho-ke lokhu kwaba yinselelo enkulu kuye. Kepha ukumaka unyaka omusha, u-Justine ubhalisele i-Spartan Sprint ne-Spartan Super ngempelasonto eyodwa ngoJanuwari 2017.

"Umngani wami ubuze ukuthi ngingathanda yini ukwenza izinhlanga zombili ngomhlane nangemuva nje bese ngizisusa endleleni ngaphambi kokuthi ngilungiselele iSilo," kusho yena. “Ngathi yebo kwathi sengiqedile, ngacabanga ngathi, ‘Hawu, sengivele ngaqeda ngegoli lami le-Trifecta,’ ngakho ngizinike izinyanga eziwu-10 eziqinile zokuziqeqeshela isilo.

Ngalezo zinyanga eziyishumi, uJustine wagcwalisa hhayi eyodwa kepha ama-Spartan Trifectas amahlanu futhi uzobe eseqede eziyisikhombisa ngasekupheleni kwalo nyaka. “Angazi ngempela ukuthi kwenzeke kanjani,” kusho uJustine. "Bekuyinhlanganisela yabangani bami abasha bengikhuthaza ukuthi ngenze eminye imijaho kodwa futhi ngibona ukuthi umzimba wami awunamkhawulo."

“Ngemuva kokuqeda iBeast yami yokuqala ngoMeyi, ngafunda ukuthi uma ukwazi ukuhamba amakhilomitha angu-3, ​​uma ukwazi ukuhamba amakhilomitha angu-8, ungahamba angu-30,” eqhubeka. "Ungenza noma yini oyibekele umqondo wakho." (Okuhlobene: Izinhlobo Ezi-6 Zokwelapha Ezidlula Iseshini Yombhede)

Selokhu u-Justine ebona ukuthi uzovumela usizi nencithakalo kumdle, wenze isinqumo sokuqhubeka nokuphila nokuqhubekela phambili nsuku zonke. Kungakho kanye nokukhuthaza abalandeli bakhe be-Instagram abangu-100,000, usebenzisa i-hashtag #IChooseToLive ukubhala uhambo lwakhe. “Sekuyisiqubulo sempilo yami,” usho kanje. "Zonke izinqumo engizenzayo manje zisekelwe kulokho. Ngizama ukuphila impilo yami ngokugcwele futhi ngibeke isibonelo sangempela sokubekezela ezinganeni zami."

Kulabo abake bangena ezicathulweni zakhe futhi abazizwa bebambekile ngenxa yezimo ezingezinhle, u-Justine uthi: “Ngiqale futhi ngayeka izikhathi ezingaphezu kwalokho engingazibala. [Kodwa] kungenzeka ngempela ukushintsha ukuphila kwakho. Ngilwe namandla nezipikili ukuze ngifike lapho ngimi khona namhlanje [futhi] okuyingxenye enhle kakhulu ukuthi ngikwenze ngilalele umuzwa wami futhi ngiziqondanisa nogqozi lwangempela kanye nogqozi. Yilokhu ukusimama kwangempela kubukeka ngathi."

Namuhla uJustine ulahlekelwe ngamakhilogremu ayi-126 isiyonke, kepha kuye, inqubekela phambili ayilinganiswa ngesikali. "Abantu abaningi bavame ukugxila enombolweni, isisindo somgomo noma inani lemilingo abadinga ukulahlekelwa yilo," esho. "Leyo nombolo ayisho intokozo. Ungabambeki ngomphumela uze ushaye indiva ukubonga impumelelo yakho njengoba kwenzeka."

Buyekeza kwe-