Izimo eziyi-7 ezisika umphumela wokuvimbela inzalo
-Delile
- 1. Ukusebenzisa imithi
- 2. Ukuba nokuhlanza noma uhudo
- 3.Izifo noma izinguquko emathunjini
- 4. Ukukhohlwa ukuthatha iphilisi
- 5. Ukuphuza iziphuzo ezidakayo ngokweqile
- 6. Thatha itiye
- 7. Ukudla izidakamizwa
Ukuthatha ama-antibiotic athile, ukuba nesifo sikaCrohn, ukuba nohudo noma ukuphuza ama-teas athile kunganciphisa noma kunciphise ukusebenza kwephilisi lokulawula ukubeletha, okunengozi enkulu yokukhulelwa.
Ezinye izimpawu ezingakhombisa ukuthi kukhona ukwehla kokusebenza kwepilisi kufaka phakathi izinguquko ezinjengokuthi akukho ukuya esikhathini noma ukopha okuncane ngaphandle kwesikhathi sokuya esikhathini, lokhu kungezinye zezimpawu ezisobala zokuthi owesifazane akanalo inani lamahomoni alidingayo igazi lakhe lamaketanga liqinile.
Thola izimo ezijwayeleke kakhulu ezinciphisa noma zinciphise ukusebenza kwezindlela zokuvimbela inzalo zomlomo, ezithathwa njengefomu lephilisi:
1. Ukusebenzisa imithi
Amanye ama-antibiotic nama-anticonvulsants anganciphisa noma anciphise ukusebenza kwephilisi lokuvimbela inzalo, ngakho-ke, noma nini lapho kunesidingo sokuthatha noma iyiphi yalezi zidakamizwa, kufanele usebenzise ikhondomu kuze kube yizinsuku eziyi-7 ngemuva komthamo wokugcina womuthi. Ezinye izibonelo yi-rifampicin, i-phenobarbital ne-carbamazepine. Funda kabanzi ngamagama amakhambi anciphisa ukusebenza kwephilisi lokulawula ukuzalwa.
2. Ukuba nokuhlanza noma uhudo
Ukuba nesiqephu sokuhlanza noma sohudo kuze kufike emahoreni amane ngemuva kokuthatha umuthi wokuvimbela inzalo kungasho ukuthi akasitholanga isikhathi sokumunca, ukusilahla ngokuphelele noma ukunciphisa ukusebenza kwaso.
Ngakho-ke, uma ukuhlanza noma isifo sohudo kwenzeke ngalesi sikhathi, kunconywa ukuphuza iphilisi elilandelayo ukuqinisekisa umthamo wansuku zonke odingekayo ukuze uzivikele ekukhulelweni okungafuneki. Kodwa-ke, uma kwenzeka uhudo olungamahlalakhona noma lapho kungenakwenzeka ukulawula indle ketshezi isikhathi esingaphezu kwamahora amane, enye indlela yokuvimbela inzalo, njengekhondomu, ukufakelwa noma i-IUD, kufanele ikhethwe.
Bheka izindlela eziyi-10 zokuvimbela ukukhulelwa.
3.Izifo noma izinguquko emathunjini
Noma ngubani onesifo samathumbu esivuthayo njengesifo sikaCrohn, obene-ileostomy noma obedlula nge-jejunoileal bypass unengozi enkulu yokukhulelwa ngisho nokusebenzisa iphilisi ngoba lezi zimo zingavimbela ithumbu elincane ukuthi limunce kahle ama-hormone ephilisi, ngaleyo ndlela linciphe ukusebenza kwayo ekuvikeleni ekukhulelweni.
Kulokhu, kunconywa ukuthi owesifazane asebenzise enye indlela yokuvimbela inzalo, njengekhondomu, ukufaka noma i-IUD ukuzivikela ekukhulelweni okungafunwa.
4. Ukukhohlwa ukuthatha iphilisi
Ukukhohlwa ukuthatha izinto zokuvimbela inzalo usuku olungu-1 noma ngaphezulu kunoma yiliphi isonto lomjikelezo kungashintsha ukusebenza kwaso. Kwenzeka okufanayo uma owesifazane ophuza iphilisi lokusetshenziswa okuqhubekayo, akhohlwe ukuphuza iphilisi lakhe ngasikhathi sinye, ngakho-ke uma kwenzeka kubambezeleka noma ukukhohlwa umuntu kufanele afunde okufakiwe kwephakheji ukuze azi ukuthi enzeni noma abuke ividiyo elandelayo. :
5. Ukuphuza iziphuzo ezidakayo ngokweqile
Ukuphuza iziphuzo ezifana nobhiya, i-caipirinha, iwayini, i-vodka noma i-cachaça akukunciphisi ukusebenza kwephilisi. Kodwa-ke, abesifazane abadla lolu hlobo lweziphuzo ngokweqile futhi badakwa banamathuba amaningi okukhohlwa ukuphuza iphilisi ngesikhathi esifanele, okwandisa ubungozi bokukhulelwa okungafunwa.
6. Thatha itiye
Ukuthatha imithamo emikhulu yetiye elenza isisu ngemuva nje kokuthatha umuthi wokuvimbela inzalo kunganciphisa ukusebenza kwayo, ngoba umzimba kungenzeka ungabi naso isikhathi sokumunca umuthi, ongaxoshwa emzimbeni ngokushesha nge-pee. Ngakho-ke akunconywa ukuthi udle izinkomishi ezingaphezu kweti-5 zetiye, njenge-horsetail noma i-hibiscus, izikhathi ngaphambi noma ngemuva kokuthatha iphilisi.
Ngaphezu kwalokho, itiye laseSt. John's wort, elijwayele ukuthathwa ukulwa nokudangala kanye nokukhathazeka, nalo lingaphazamisa iphilisi ngokwehlisa ukusebenza kwalo yingakho kunganconywa ukuthi liphuzwe leli tiye. Uma welashwa ngalesi sitshalo eselaphayo kufanele ukhethe enye indlela yokuvimbela inzalo.
7. Ukudla izidakamizwa
Ukusetshenziswa kwezidakamizwa ezingekho emthethweni ezifana nensangu, i-cocaine, i-crack noma i-ecstasy, phakathi kokunye, akukunciphisi ngqo ukusebenza kwepilisi ngamakhemikhali ngoba izinhlanganisela azihlangani, kepha njengabesifazane abasebenzisa izidakamizwa basengozini yokukhohlwa ukuthatha iphilisi ngesikhathi esiqondile, kunconywa ukuthi labo abawasebenzisayo, babe nenye indlela yokugwema ukukhulelwa, ngoba ayingozi kakhulu futhi abeka impilo yengane engcupheni.