U-Katrina Scott Unempendulo Engcono Kakhulu Yokubuzwa ukuthi Uzobuya Nini "Ngokubuyisa Umzimba Wakhe"

-Delile

• Buyekeza kwe-

Angase abe ngomunye wabagqugquzeli bokuqina be-OG ngemuva komkhiqizo ophumelele kakhulu we-Tone It Up, kodwa ngemva kokubeletha ezinyangeni ezintathu ezedlule, uKatrina Scott akanaso isifiso sokubuyela "kumzimba wakhe wangaphambi komntwana." Ngakho-ke, ngokungathí sina, ungamceli yena-noma noma yimuphi owesifazane ngaleyo ndaba-lapho "ebuyisa umzimba wakhe." (Okuhlobene: UKatrina Scott Wabelane ngeVidiyo ye-Her Postpartum Belly ukukhombisa ukwazisa ngomzimba wakhe)

Yebo, wenza uhlobo lokuzivocavoca ukuze aziphilise, kepha njengoba ebhalwe ku-Instagram, lokho akusho ukuthi "isisindo sengane" sivele sawa ngokushesha. "Angizange ngilahlekelwe ikhilogremu eyodwa emasontweni ayisishiyagalombili ngingasebenzi futhi ngincelisa," kusho uScott emcimbini wakamuva wokujima no-Kohl's. “Wonke umuntu uthi, 'Uzoncipha kakhulu ngenxa yokuncelisa ibele, uzoncipha futhi ubuyele emuva ngisho ungajimanga!'-bese ngaqala ukuzilolonga futhi ngazuza opondo abathathu! Uyazi ini, wonke umzimba wenza izinto ezihlukile futhi udinga nje ukuqinisekisa ukuthi uyazilalela hhayi omunye umuntu. "

Uthi wakhulelwa yena uqobo ngesimo esifanayo. Kuye, lokho kwakusho "ukuzinikela ngokuphelele" ohlelweni nokulalela umuzwa wakhe wemvelo-"Angizange ngenze amakilasi, angizange ngifunde izincwadi zabazali. Ngangingafuni ukuba nezinto ezilindelwe ekhanda lami. Ngiyahamba ngemvelo, futhi lapho ngidinga usizo, ngizobuza umphakathi weTone It Up noma uKarena [Dawn]. "

Njengabangane abakhulu nabalingani ebhizinisini nasekuqiniseni umzimba, uDawn wayengumlingani ophendula ngokuzibophezela kukaScott kanye nomkhulu ongokomoya kuyo yonke le nqubo. Uthi: “U-Karena wayengumlingani wami wokujima phakathi nakho konke ukukhulelwa kwami, futhi wayengibuyisela emuva lapho ngingazivocavoca. ("Ngibeka isisindo esifanayo!" Amahlaya aseDawn.) "Futhi manje sizokwehlisa isisindo somntwana ndawonye. Ukuthola nje umuntu omkhulu ngempela empilweni yakho ukuze akusekele kubalulekile," usho kanje. (Okuhlobene: I-Workout Excuse the Tone It Up Girls Ifuna ukuthi Uyeke Ukwenza)

Okubaluleke nakakhulu kunengxenye yomzimba, uthi i-Dawn yamsiza ukuba agcine umbono wakhe. "Ukungena ekukhulelweni nasezindaweni ezingaziwa izinyanga eziyisishiyagalolunye, into yokuqala uKarena angifundise yona ukuthi iqala lapha, ngempilo yakho yengqondo," kusho uScott. "Kudingeka unakekele impilo yakho yengqondo ngaphambi kokuba unakekele umzimba wakho nanoma yini enye."

"Ukuzindla kungisizile iminyaka, futhi bekuyinto esizwe ukuthi nathi sifuna ukuhlanganyela nomphakathi ngohlelo lwethu lokusebenza," usho kanje. “Ziningi kakhulu izinzuzo zezempilo - kufakazelwe ukuthi kusiza ngomfutho wegazi ophakeme, amazinga okuxineka, futhi kungakusiza uphile isikhathi eside,” kusho uDawn. "Kungokomzimba, ngokwengqondo, yilokho okudlayo-yi-trifecta eyenza i-Tone It Up."

Yize uScott noDawn bengabhalisi ncamashi "ezinqumweni," ukugxila ekubeni khona kubalulekile kubo bobabili besifazane onyakeni omusha. Ku-Scott, lokho kusho ukuqhubeka nokugxila ekuzindleni ngisho nalapho isikhathi uwedwa kunzima ukusithola. "Ngikwenze izolo kusihlwa kubhavu wokugeza. Bengifana Hawu bakithi ngingedwa ngenzenjani? Ngizolalela izwi likaKarena [ekhomba ukuzindla kuhlelo lokusebenza lwe-TIU]. Kimina, ngihlale ngilwa nokunciphisa ijubane nokuphuma ekhanda lami, futhi ngibheke ngaphakathi ukubona ukuthi kwenzekani. "

Ngemva kokukhulelwa, bekubaluleke nakakhulu ukuthi uScott agcine leyo ngxenye yengqondo ihlolwa. "Ukulondeka komzimba kubaluleke kakhulu lapho uba ngumama," esho. "Kumayelana nokuzinika isineke nomusa nothando. Uyi superwoman futhi wenze into emangalisayo." (Okuhlobene: Kungani uKatrina Scott ethi Tone It Up Uthi Ukhetha Umzimba Wakhe Wokukhulelwa)

Futhi ekugcineni kosuku, kumayelana nokukhipha noma iyiphi ingcindezi yangaphandle, usho kanje. "Abantu balokhu bengibuza, uzowubuyisa nini umzimba wakho? Futhi ngithi, lokhu umzimba!’

"Isixazululo" esikhulu sikaScott sango-2019 silula: "Ngifuna nje ukuba ngumama omuhle futhi ngizibekezelele ngoba lena yigig entsha," usho kanje. "Ngifunda ukulunga ngayo yonke into futhi ngithola indlela yami entsha ejwayelekile - noma ngabe kufanele ngenze inhlolokhono ngenkathi ngipompa - ngiyazi ukuthi yimina kuphela umuntu ongangehlulela. Cha mama hlazo."

Buyekeza kwe-