I-Keratosis Pilaris (Isikhumba Sezinkukhu)

-Delile

• Kuyini i-keratosis pilaris?
• Ziyini izimpawu ze-keratosis pilaris?
• Izithombe ze-Keratosis pilaris
• Izimbangela ze-Keratosis pilaris
• Ubani ongathuthukisa i-keratosis pilaris?
• Ungasusa kanjani i-keratosis pilaris
• Ukwelashwa kwesikhumba
• Amakhambi asekhaya eKeratosis pilaris

Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.

Kuyini i-keratosis pilaris?

I-Keratosis pilaris, kwesinye isikhathi ebizwa ngokuthi "isikhumba senkukhu," yisimo esivamile sesikhumba esidala ukuthi kuvele isikhumba samaqhubu azwakala kabi. La maqhuqhuvana amancane noma izinduna empeleni angamaseli esikhumba afile axhume izintambo zezinwele. Kwesinye isikhathi zibonakala zibomvu noma nsundu ngombala.

I-Keratosis pilaris ivame ukutholakala ezingalweni ezingaphezulu, emathangeni, ezihlathini, noma ezinqeni. Akuthathelani, futhi la maqhuqhuva awavamisile ukudala ukungezwani noma ukulunywa.

Lesi simo saziwa ngokuya siba sibi kakhulu ezinyangeni zasebusika lapho isikhumba sithanda ukoma, futhi singaphinde sibe sibi kakhulu ngesikhathi sokukhulelwa.

Alikho ikhambi lalesi simo sesikhumba esingenabungozi, nesofuzo, kodwa kunezindlela ezithile zokulapha noma ukusivimba ukuthi singabi sibi kakhulu. I-Keratosis pilaris ivame ukusula ngokwemvelo lapho ufinyelela eminyakeni engama-30 ubudala. Qhubeka ufunde ukuze ufunde kabanzi.

Ziyini izimpawu ze-keratosis pilaris?

Uphawu oluphawuleka kakhulu lwe-keratosis pilaris ukubonakala kwalo. Amabhamu abonakalayo avela esikhunjeni afana nalawo amagobongo noma isikhumba senkukhu ehlutshiwe. Ngalesi sizathu, yaziwa kakhulu ngokuthi "isikhumba senkukhu."

Amabhamu angavela noma kuphi esikhunjeni lapho kunezinhlayiya zezinwele khona, ngakho-ke azisoze zavela ematheni ezinyawo zakho noma ezintendeni zezandla zakho. I-Keratosis pilaris ivame ukutholakala ezingalweni nasemathangeni aphezulu. Ngokweqile, ingadlulela ezingalweni nasemilenzeni engezansi.

Ezinye izimpawu ezihambisana nayo zifaka:

• ukubomvana okuncane noma ubomvu kuzungeze amaqhubu
• ukuluma, isikhumba esinyama
• isikhumba esomile
• amaqhuqhuva azwakala njenge-sandpaper
• amaqhuqhuva angavela ngemibala ehlukene kuye ngethoni yesikhumba (enombala wenyama, omhlophe, obomvu, opinki, onsundu, noma omnyama)

Awuqinisekile ukuthi une-keratosis noma i-psoriasis? Siphula umehluko lapha.

Izithombe ze-Keratosis pilaris

Izimbangela ze-Keratosis pilaris

Lesi simo sesikhumba esibi siwumphumela wokwakhiwa kwe-keratin, iphrotheni yezinwele, kuma-pores.

Uma une-keratosis pilaris, i-keratin yezinwele zomzimba wakho ivaleka kuma-pores, ivimba ukuvulwa kwezinwele ezikhulayo zezinwele. Ngenxa yalokhu, i-bump encane yakha ukuthi izinwele kufanele zibe kuphi. Uma ubuzokhetha eqhugwaneni, ungaqaphela ukuthi kuvela izinwele ezincane zomzimba.

Imbangela ngqo yokwakhiwa kwe-keratin ayaziwa, kepha odokotela bacabanga ukuthi ingahle ihlotshaniswe nezimo zesikhumba njenge-atopic dermatitis nezifo zofuzo.

Ubani ongathuthukisa i-keratosis pilaris?

Isikhumba senkukhu sivamile kubantu abane:

• isikhumba esomile
• eczema
• ichthyosis
• imfiva ethimulisayo
• ukukhuluphala ngokweqile
• abesifazane
• izingane noma intsha
• Ukhokho lwamaCelt

Noma ngubani angabanjwa yile nkinga yesikhumba, kodwa ivame kakhulu ezinganeni nasebusheni. I-Keratosis pilaris ivame ukuqala ebuntwaneni sekwephuzile noma ngesikhathi sobusha. Imvamisa iyasula phakathi kweminyaka yobudala engama-20, ngamacala amaningi aphele nya eneminyaka engama-30.

Izinguquko zeHormonal zingadala ukuqhuma ngesikhathi sokukhulelwa kwabesifazane nangesikhathi sokuthomba kwentsha. I-Keratosis pilaris ivame kakhulu kubantu abanesikhumba esihle.

Ungasusa kanjani i-keratosis pilaris

Alikho ikhambi elaziwayo le-keratosis pilaris. Imvamisa iyazihlanza yodwa ngeminyaka. Kukhona okunye ukwelashwa ongazama ukukwehlisa ukubukeka kwakho, kepha i-keratosis pilaris imelana nokwelashwa. Ukuthuthuka kungathatha izinyanga, uma isimo sithuthuka nhlobo.

Ukwelashwa kwesikhumba

Udokotela wesikhumba, noma udokotela wesikhumba, angancoma ukwelashwa okuthambisa ukuthambisa isikhumba esilumayo, esomile nokuthuthukisa ukubukeka kwesikhumba kusuka ekuqubukeni kwe-keratosis. Okhilimu abaningi abasetafuleni nabasetshenziswayo bangasusa amangqamuzana esikhumba afile noma bavimbele izintambo zezinwele ekuvinjelweni, yize kungudokotela wakho.

Uma ungenayo vele i-dermatologist, ithuluzi lethu le-Healthline FindCare lingakusiza ukuxhuma kodokotela abasendaweni yakho.

Izithako ezimbili ezivamile ngaphakathi kokwelashwa okuthambisa i-urea ne-lactic acid. Ngokubambisana, lezi zithako zisiza ukukhulula nokususa amangqamuzana esikhumba afile nokuthambisa isikhumba esomile. Ezinye izindlela zokwelashwa udokotela wesikhumba wakho angaziphakamisa zifaka:

• i-microdermabrasion, ukwelashwa okukhipha kakhulu
• amakhemikhali amakhemikhali
• okhilimu be-retinol

Qaphela izithako ezikulezi khilimu noma kunjalo, bese ukhuluma nodokotela wakho ngaphambi kokuzisebenzisa. Amanye okhilimu bezinhlayiya zemithi kadokotela afaka ama-acid angadala imiphumela emibi emibi, kufaka phakathi:

• ububomvu
• ukuhlaba
• ukucasuka
• ukoma

Kukhona nezinketho zokwelashwa kokuhlola ezitholakalayo, ezinjengokwelashwa kwe-photopneumatic kanye.

Amakhambi asekhaya eKeratosis pilaris

Uma ungakuthandi ukubukeka kwe-keratosis pilaris yakho, kunezindlela ezithile ongazama ukuzelapha ekhaya. Yize isimo singelapheki, izindlela zokuzinakekela zingasiza ukunciphisa amaqhubu, ukulunywa nokucasuka.

• Thatha okugeza okufudumele. Ukugeza okufishane, okufudumele kungasiza ekuvuleni nasekukhuliseni izimbotshana. Gubha isikhumba sakho ngebhulashi eliqinile ukuze ususe amaqhubu. Kubalulekile ukunciphisa isikhathi sakho ekugezeni, noma kunjalo, njengoba izikhathi ezinde zokuwasha zingasusa uwoyela wemvelo womzimba.
• Khipha. Ukukhishwa kwansuku zonke kungasiza ekuthuthukiseni ukubukeka kwesikhumba. Odokotela besikhumba batusa ukususa ngobumnene isikhumba esifile ngetshe le-loofah noma le-pumice, ongalithenga ku-inthanethi.
• Faka i-lotion ye-hydrating. Ama-lotions ane-alpha hydroxy acid (AHAs) afana ne-lactic acid angadonsa isikhumba esomile futhi akhuthaze inzuzo yeseli. Abanye odokotela besikhumba bancoma imikhiqizo efana ne-Eucerin Professional Repair ne-AmLactin, ongayithenga ku-inthanethi. IGlycerin, etholakala ezitolo eziningi zokuphakela ubuhle, nayo ingathambisa amaqhubu, kanti amanzi ama-rose angadambisa ukuvuvukala kwesikhumba.
• Gwema izingubo eziqinile. Ukugqoka izingubo eziqinile kungadala ukungqubuzana okungacasula isikhumba.
• Sebenzisa ama-humidifiers. Ama-humidifiers engeza umswakama emoyeni egumbini, ongagcina umswakama esikhunjeni sakho futhi uvimbele ukuqubuka kwama-itchy. Thenga ama-humidifiers online lapha.