Ungawasusa kanjani amabala ansomi esikhunjeni

-Delile

• 1. Ukucindezela okubandayo
• 2. Ukugeza kwe-Rosemary
• 3. Amafutha okuzenzela e-arnica
• 4. Ijusi le-aloe vera

Ezinye izindlela zokususa amabala ansomi esikhunjeni, okubizwa nangokuthi imihuzuko, kungaba ukufaka iqhwa khona lapho noma i-compress ebandayo emahoreni angama-48 okuqala bese ubhucunga indawo ye-purplish ngamafutha we-arnica noma i-gel. aloe vera, esaziwa kangcono njengesitshalo se-aloe.

Amabala ansomi esikhunjeni angavela ngenxa yokuwa, lapho ushaya umlenze, noma enye ingxenye yomzimba, etafuleni lekhofi noma kusofa, noma kunjalo, lezi zindawo zingabonakala futhi ngemuva kwe- "hickey" noma ngemuva kokwenza ukwelashwa ngezinkomishi zokudonsa futhi, kuzo zonke lezi zimo, izixazululo ezenziwe ekhaya zingakhonjiswa futhi zihambisane nokwelashwa okuvamile, okungenziwa ngamafutha weHirudoid, ngokwesibonelo. Bona okuningi ngokuthi ungayisebenzisa kanjani iHirudoid.

1. Ukucindezela okubandayo

Ngaphambi kokuqeda amahora angama-48 wokulimala, kufanele ufake iqhwa noma wenze ukucindezela okubandayo endaweni ethintekile, ngoba kusiza ukunciphisa ukujikeleza kwegazi esifundeni, okwenza i-hematoma ingakhuli ngosayizi omkhulu. Lolu hlobo lwezokwelapha lusiza futhi ekudambiseni izinhlungu endaweni lapho kukhona khona indawo ephuzi esikhunjeni, ngaphezu kokuba yindlela elula futhi esheshayo yokufaka isicelo.

Izithako

• Iphakethe elilodwa lemifino efriziwe noma isikhwama esinama-ice cubes;
• 1 ithawula noma i-pillowcase.

Imodi yokulungiselela

Vikela isikhumba ngethawula noma i-pillowcase, ukugwema ukushisa isikhumba ngamakhaza amaningi, bese ubeka iphakethe lemifino noma isaka elinamakhasi eqhwa ngqo endaweni ephuzi yesikhumba, usivumele sisebenze esifundeni isikhathi esingu-15 Imizuzu engu-20. Thola okuningi uma usebenzisa i-compress ebandayo.

Kunezikhwama ezishisayo ezithengiswa ezimakethe nakuma-pharmacy okulula ukuzisebenzisa, njengoba uvele uzifake efrijini bese ulinda phakathi kwehora eli-1 kuya kwele-2 ukuze iqhume bese uvele uzisebenzise phezu kwebala elibubende, ungakhohlwa ukuvikela isikhumba ngethawula.

2. Ukugeza kwe-Rosemary

I-rosemary inezinto ezithomalalisa izinhlungu nezidambisa ukuvuvukala futhi imfudumalo yokugeza isiza ukwenza kusebenze ukusakazwa kwegazi futhi imunce igazi endaweni, yehlise ubuhlungu.

Izithako

• Amaconsi ama-4 kawoyela obalulekile we-rosemary;
• 1 isitsha samanzi.

Imodi yokulungiselela

Ukujabulela ukugeza nge-rosemary vele ubeke amathonsi kawoyela obalulekile we-rosemary esitsheni samanzi ashisayo bese ugeza umzimba wakho. Uma unebhavu ekhaya, ungaphinda uligcwalise ngamanzi ashisayo bese ufaka cishe amaconsi ayi-7 ka-rosemary kawoyela obalulekile futhi uphumule cishe imizuzu eyi-10. Funda ngezinye izinzuzo ze-rosemary.

3. Amafutha okuzenzela e-arnica

I-Arnica isitshalo somuthi esisetshenziswa kakhulu ekwelapheni imihuzuko yemisipha, imihuzuko kanye nemihuzuko, ngenxa yempahla yayo elwa nokuvuvukala.

Lo mafutha kulula ukuwenza futhi ungagcinwa ebhodleleni elihlanzekile, ungahlala izinsuku eziningi, ungagcinwa esiqandisini, kepha ngaphambi kokuwusebenzisa, ukuze uthinte kamnandi, kufanele uhlale ekamelweni lokushisa imizuzu embalwa .

Izithako

• I-10 mL kaparafini oketshezi noma i-bex iyancibilika kubhavu wamanzi;
• 10 ml wamafutha abalulekile e-arnica.

Imodi yokulungiselela

Mane nje uhlanganise izithako bese uzigcina ebhodleleni elihlanzekile, elivaleke kahle. Izithako zingatholakala ezitolo zokudla zezempilo futhi usebenzise nje ukufaka inani elincane kuphawu olububende, okwenza ukunyakaza okuyindilinga imizuzu embalwa.

4. Ijusi le-aloe vera

Isitshalo se-aloe, esaziwa nangokuthi aloe vera, iqukethe into ebizwa ngokuthi i-aloesin, enesenzo sokulwa nokuvuvukala futhi esiza ukunciphisa ukubala kombala kwendawo nsomi esikhunjeni. Funda kabanzi mayelana nezinye izinzuzo ze-aloe vera.

Izithako

• 1 iqabunga le-aloe vera;

Imodi yokulungiselela

Sika iqabunga le-aloe bese ukhipha i-gel esitshalweni, bese ufaka endaweni yesikhumba e-purple, yeka isebenze imizuzu eyi-10 kuye kwengu-15 bese ugeza ngamanzi. Uma ungenaso isitshalo ekhaya, okuhle ukuthenga ijeli ephilayo edayiswa ezitolo zokudla ezempilo.