Nakhu Kahle Okudliwa Osisi BaseKardashian ngesidlo sasemini

-Delile

• UKim
• UKhloe
• UKourtney
• UKylie
• Buyekeza kwe-

Mhlawumbe awukho omunye umndeni obonwe kaningi njengeqembu leKardashian / Jenner, ngakho-ke akumangalisi ukuthi bonke bazama ukudla kahle futhi bathole izikhathi zabo zokujuluka lapho sibheke kuwe Umumo ikhava intombazane uKhloe! Futhi noma ngabe ubhonze njalo ngesizini noma umile esiqeshini ngenkathi uvula iziteshi, mhlawumbe uke wawabona amantombazane exoxa ekhishini elihle likaKris njengoba bamba isaladi yokukhipha. Kunombuzo owodwa kuphela: Badlani ngempela ngaso sonke isikhathi?

Imfihlakalo ixazululiwe, sibonga uKim Kardashian, othumele ama-oda esaladi akhe kanye nodadewabo bakwa-Health Nut, indawo eshisayo e-Woodland Hills, CA lapho aba-oda khona njalo. Ufuna ukwazi ukuthi imuphi uKardashian ungudadewenu womoya wesaladi? Siphule imiyalo yabo.

UKim

Okuthandwa nguKim yisaladi yenkukhu yaseShayina. Ukungena ngamakhalori angaphansi kuka-400 (okuhlanganisa nokugqoka) lesi sitsha sigcwele inkukhu echotshoziwe, ama-noodle e-chow mein, ujinja ofakwe emanzini anosawoti, nezaqathi. Nakuba ukupakisha isaladi yakho ngama-noodle kungathatha ama-calories angenalutho, le saladi iyikho konke kuyisinqumo esiqinile. (Okuhlobene: Isaladi lami linamakhalori amangaki? ")

UKhloe

UKhloe naye ukhetha iSaladi lezinkukhu laseChina, kepha ukwazile ukukhulisa udadewabo omkhulu. Ukhetha inkukhu ephilayo bese engeza ukwatapheya kokwakhe ukuthola isilinganiso samafutha aphilile. Intombazane ehlakaniphile (futhi enamandla), uKoko.

UKourtney

UKourtney uvulela i-Chef Salad engenashizi, engenamatamatisi, futhi engenamahlumela, isiki esisikiwe nje se-turkey, imbewu ye-sunflower, futhi engeze ukwatapheya. Imvamisa leli saladi elinokugqokwa kwendlu kwe-Health Nut bekuzosebenza cishe kuma-calories angama-500, kepha njengoba ethambisa okokufaka okuningi, ubheka okuncane kakhulu. (Ufuna ukwazi kabanzi ngemikhuba yokudla kamama onempilo? Nakhu uKourt akudlayo ngaphambi nangemva kokuzivocavoca.)

UKylie

Usisi omncane u-Kylie uqondisa owakhe umkhumbi wamasaladi ngoku-oda iSaladi ye-Deluxe enenkukhu eshisiwe, akukho tamatisi, noshizi. Ngakho-ke yini okusele ubuza? Amaqathi, ukhukhamba, imbewu ye-sunflower, nokugqoka kwendlu ye-Health Nut. UKendall uthola ukuhleleka okufanayo, kepha ama-nixes kuphela otamatisi. (Ufuna ukunciphisa amakhalori esaladi yakho, kodwa awufuni ukuyeka ukugqoka? Zama enye yalezi zingubo zokuzenzela ezinempilo esikhundleni salokho.)

Buyekeza kwe-