Ngabe Nginokungezwani Nezinhlungu Nge-Kiwi?

-Delile

• Izimpawu
• Izici zobungozi
• Izinkinga
• Ngabe ingane yami ingayidla i-kiwi?
• Yikuphi ukudla engingakudla?
• Ukufuna usizo
• Umbono

Ukubuka konke

I-kiwifruit, ebizwa nangokuthi ugqumugqumu waseChina, iyisengezo esinempilo futhi esinemibala ekudleni kwakho kwansuku zonke. Lokho kungukuthi, ngaphandle kokuthi uxabane ne-kiwi.

Sekuyiminyaka engaphezu kwengu-30, i-kiwifruit yaziwa ngokubangela ukusabela okweqile kubantu abathile. Abanye abantu basabela esithelweni sisodwa, kanti abanye banokunye okunye ukudla, impova, noma i-latex allergies ephikisana ne-kiwi.

Izimpawu

Izimpawu zingabekwa emlonyeni noma kwezinye izindawo ezithinta i-kiwi. Izimpawu nazo zingaba nzima kakhulu futhi zithinte umzimba wakho wonke.

Izimpawu ezimnene zifaka:

• ukulunywa ngumlomo, izindebe nolimi ngemuva kokudla isithelo
• ukuqubuka kwesikhumba

Ezimweni ezinzima kakhulu, izimpawu zingaba zimbi futhi zingasongela impilo. Shayela abezimo eziphuthumayo zendawo yangakini ngokushesha uma unezinye zalezi zimpawu ngemuva kokudla i-kiwi:

• ubunzima bokuphefumula noma izimpawu zesifuba somoya
• ukuvuvukala komlomo nomphimbo
• izindikindiki zezindebe nomphimbo
• ubuhlungu obukhulu besisu
• isiyezi nokulahlekelwa ukwazi
• ukuhlanza, ukuqunjelwa, noma isifo sohudo
• ukwehla kwengcindezi yegazi, okwaziwa njengokushaqeka kwe-anaphylactic

Abanye abantu bangakhombisa izimpawu zalokho okwaziwa njenge-oral allergies syndrome. Lesi sifo senza ukuthi umlomo nomphimbo womuntu uzizwe ulunywa futhi unomsindo ngokushesha nje lapho edla inani elincane le-kiwi, noma okunye ukudla okungezwani nakho. Isifo sokungezwani komzimba nomlomo nakho kungadala ukuqubuka nokuqubuka kwesikhumba.

Izici zobungozi

Uma wena noma omunye umuntu omaziyo ene-latex yokungezwani komzimba, ingozi yokuphendula izithelo ezifana nama-kiwis, ubhanana, nokwatapheya iyakhula. Lokho kungenxa yokuthi izinhlanganisela zomzimba ezikhona ku-latex ziyefana nezinhlanganisela zempova ethile yezihlahla, izithelo, amantongomane nemifino.

Izinkinga

Uma une-kiwi yokungezwani komzimba, ingozi yakho yokusabela kokunye ukudla iphezulu. Lokho kungenxa yokuthi okunye ukudla kwabelana ngamakhompiyutha athile abangela ukungezwani komzimba. Ukusabela okunzima kakhulu njengokuphefumula okuncane, ukulahlekelwa ukwazi, noma ukushaqeka kwe-anaphylactic kudinga usizo lwezokwelapha ngokushesha, noma ngabe uthatha i-antihistamine noma usebenzisa i-EpiPen.

Ngabe ingane yami ingayidla i-kiwi?

Izingane zidinga ukwaziswa ekudleni okusha kancane. Vumela izinsuku ezimbalwa ngemuva kokwethula ukudla okusha ukuze ubheke ukusabela okungekuhle okungaba khona. I-Kiwi wukudla okwaziwa nge-allergenic. Khuluma nodokotela wakho ngaphambi kokuyethula ezinganeni, ikakhulukazi uma unomlando womndeni wokungezwani komzimba nokudla. Izingane zizwela kakhulu kunabantu abadala, kodwa izindaba ezinhle ukuthi ukuzwela kwazo ekudleni kungancipha njengoba zikhula.

Yikuphi ukudla engingakudla?

Ukusabela kwakho ku-kiwi kungahle kuqala kube mnene, kepha kungaba nzima kakhulu ngaso sonke isikhathi lapho unambitha isithelo.

Uma usabela ku-kiwi eluhlaza, gwema izithelo ezingavuthiwe. Ukupheka kungahle kungasebenzi amaprotheni abangela ukungezwani komzimba okwenza ukuthi kuphephe ukudliwa. Uma ukungezwani komzimba kwakho kunzima, noma kunjalo, kungcono ukuhlala kude nakho konke ndawonye.

Kunezinhlobonhlobo eziyisithupha ezahlukahlukene ze-kiwi, futhi ungahle ube nokuphendula okuhlukile kuya ngohlobo lwe-kiwi ovezwe kulo. Amanye ama-kiwis aluhlaza ngokugqamile kanti amanye ayigolide. Kungaba lula ukwenza iphutha nge-kiwi ngesinye isithelo esaladini noma ehlane. Uma une-allergies, qiniseka ukuthi ujwayelene nokubukeka kwezinhlobo ezahlukahlukene ukuze ukwazi ukukuqonda ekudleni okudlayo.

Nawa amathiphu ambalwa wokukusiza ukunciphisa ubungozi bokusabela okweqile:

• Qaphela lapho udla amasaladi wezithelo, ama-smoothies ezithelo, nama-ayisikhilimu wezithelo. Zingahle zingcoliswe nge-kiwi.
• Yazisa umndeni wakho, abangani, nomgcini wezindawo zokudlela mayelana nokungezwani komzimba nokudla kwakho. Ukungcola kokudla kungadala ukusabela okunamandla kubantu abanezinkinga, ngakho-ke noma ngubani olungiselela ukudla kwakho kufanele aqaphele ukugwema ukungcoliswa ngengozi okuwela ngengozi.
• Funda amalebula, noma ngabe wake wayithenga leyo nto ngaphambilini. Izindlela zokupheka ziyashintsha futhi izithako ezintsha kungaba yizo uqobo ongazwani nazo.
• Qaphela lapho udla ubhanana, ukwatapheya, nama-chestnut.Ukungezwani komzimba ne-kiwi kwandisa ubungozi bakho bokungezwani nalokhu okunye ukudla futhi.

Ukufuna usizo

Uma ubona umlomo wakho uthola ukuluma ngemuva kokudla i-kiwi eluhlaza, yenza i-aphoyintimenti nodokotela wakho. Uma une-allergies yokungezwani komzimba, ikakhulukazi uma uxabana ne-birch pollen, udokotela wakho angakuthumela isethi eyinkimbinkimbi yokuhlolwa kokungezwani kokudla, kufaka phakathi i-kiwi.

Udokotela wakho angancoma ukugcina umuthi othile we-antihistamine esandleni. Uma ukungezwani komzimba kwakho kunzima, udokotela wakho uzoncoma ukuthi uphathe ipeni le-Epi nawe ngaso sonke isikhathi.

Umbono

Abanye abantu bangasabela ezithelweni ezifana ne-kiwi uma beguliswa yimpova noma i-latex. Abanye bangaba ne-kiwifruit yokungezwani komzimba ngokwabo. Kuzo zombili izimo, izimpawu zingaba mnene noma zibe nzima.

Njengoba ukuba ne-kiwi yokungezwani komzimba kungakwenza uxabane nezinye izithelo, amantongomane, nemifino, hlola ukusabela kwakho ngemuva kokudla ukudla okuhlukahlukene ukuze wazi okufanele ukugweme.

Ukuphila nokungezwani kokudla kusho ukuthi kuzodingeka:

• Funda amalebula.
• Buza ukuthi ukudla kwakulungiswa kanjani.
• Yilungele ukungavumi lapho ungabaza izithako.

Ungahle uthande ukuphatha ikhadi lokungezwani komzimba nokudla lapho udla ngaphandle. Leli khadi lingasetshenziselwa ukwazisa kalula iseva yakho kanye nabasebenzi basekhishini ngokungezwani komzimba kwakho. Ukufundisa abanye ngokungezwani komzimba nokudla kuzokwenza wonke umuntu aqaphele futhi ngethemba lokuthi kunciphise amathuba eziqephu zokungezwani komzimba.