U-Lena Dunham Ukhuluma Ngemiphumela Yakhe Yesikhathi Eside YeCoronavirus

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Ezinyangeni ezinhlanu kungene ubhadane lwe-coronavirus (COVID-19), kusenemibuzo eminingi kakhulu ngaleli gciwane. Iphuzu lapho: I-World Health Organisation (WHO) isanda kuxwayisa ngokuthi ukutheleleka nge-COVID-19 kungaholela emiphumeleni yezempilo ehlala njalo, njengobunzima bokuphefumula isikhathi eside noma ukulimala kwenhliziyo.

Ngenkathi abacwaningi besafunda okwengeziwe ngemiphumela yesikhathi eside ye-COVID-19, u-Lena Dunham uyeza ukuze akhulume ngabo ngokuhlangenwe nakho kwakhe siqu. Ngempelasonto, lo mlingisi wabelane nge-Instagram post engagcini nje ngokulwa kwakhe ne-coronavirus ngoMashi, kodwa nangezimpawu zesikhathi eside abhekane nazo selokhu kwaqedwa lesi sifo.

"Ngagula nge-COVID-19 maphakathi no-Mashi," kuhlanganyela uDunham. Izimpawu zakhe zokuqala zazibandakanya amalunga abuhlungu, “ikhanda elishayayo,” umkhuhlane, “ukukhwehlela okugenayo,” ukulahlekelwa ukunambitheka nephunga, kanye “nokukhathala okungenakwenzeka, okuchobozayo,” echaza. Lezi eziningi zezimpawu ezijwayelekile ze-coronavirus ozizwe ziphindaphindwa kaningi.

UDunham wabhala: “Lokhu kwaqhubeka izinsuku ezingu-21, izinsuku ezazihlangana zodwa njenge-rave engahambanga kahle. “Ngibe nenhlanhla yokuba nodokotela obekwazi ukunginikeza umhlahlandlela ojwayelekile wokuthi ngingazinakekela kanjani futhi angikaze ngilaliswe esibhedlela. Lolu hlobo lokunakwa kuyilungelo elingavamile kakhulu ohlelweni lwethu lokunakekelwa kwezempilo oluphukile. "

Ngemuva kwenyanga enesifo, uDunham wahlola ukuthi akanalo i-COVID-19, waqhubeka. "Angikholwanga ukuthi isizungu besisikhulu kangakanani, ngaphezu kokugula," engeza. (Okuhlobene: Ungabhekana Kanjani Nesizungu Uma Uzihlukanisa Nabodwa Ngesikhathi Sokuqubuka KweCoronavirus)

Kodwa-ke, ngisho nangemva kokuthola ukuthi awunalo leli gciwane, uDunham waqhubeka nokuba nezimpawu ezingachazeki, ezingapheli, wabhala. "Ngangivuvukele izandla nezinyawo, i-migraine engapheli, nokukhathala okwakunciphisa konke engangikwenza," echaza.

Yize ebhekene nokugula okungalapheki isikhathi esiningi sempilo yakhe yokukhula (kufaka phakathi i-endometriosis ne-Ehlers-Danlos syndrome), uDunham wabelane ngokuthi "akakaze azizwe ngale ndlela." Uthe udokotela wakhe washeshe wanquma ukuthi ubhekene nokungakwazi ukusebenza kahle kwe-adrenal — okuyisifo esenzeka lapho izindlala zakho ze-adrenal (ezingaphezulu kwezinso zakho) zingakhiqizi i-hormone cortisol eyanele, okuholela ekubeni buthakathaka, ebuhlungwini besisu, ekukhathaleni, egazini eliphansi ukucindezelwa, kanye ne-hyperpigmentation yesikhumba, phakathi kwezinye izimpawu-kanye ne-"status migraine," echaza noma yisiphi isiqephu se-migraine esihlala isikhathi eside kunamahora angu-72. (Okuhlobene: Konke Okufanele Ukwazi Ngokukhathala Kwe-Adrenal kanye ne-Adrenal Fatigue Diet)

"Futhi kunezimpawu ezixakile engizozigcina kimi," kubhala uDunham. “Ukucaca, bengingenazo lezi zinkinga ezithile ngaphambi kokuba ngigule ngaleli gciwane futhi odokotela abakabi nolwazi olwanele nge-COVID-19 ukuze bakwazi ukungitshela ukuthi kungani umzimba wami uphendule ngale ndlela noma ukuthi ukululama kwami ​​kuzobukeka kanjani njengaye. ”

Ngalesi sikhathi, ochwepheshe bazi okuncane kakhulu ngemiphumela yezempilo yesikhathi eside engaba khona ye-COVID-19. "Uma sithi iningi labantu liyagula kancane futhi liyalulama, kuyiqiniso lokho," kusho uMike Ryan, umqondisi omkhulu we-WHO's Health Emergency Programme, esithangamini sabezindaba sakamuva, ngokusho kombiko. Izindaba ze-U.S. & Umbiko Womhlaba. "Kodwa esingeke sakusho, okwamanje, ukuthi yimiphi imithelela yesikhathi eside yokuba nalelo gciwane."

Ngokunjalo, iCenters for Disease Control and Prevention (CDC) igcizelela ukuthi “kuncane okwaziwayo” mayelana nemithelela yezempilo yesikhathi eside engaba khona ngisho nokuqubuka okuncane ne-COVID-19. Ocwaningweni lwakamuva lwefoni olunabantu abacishe babe ngama-300 abanesifo abahlola ukuthi bane-COVID-19, i-CDC ithole ukuthi amaphesenti angama-35 abaphendulile athi awabuyelanga empilweni yawo ejwayelekile ngesikhathi kwenziwa inhlolovo (cishe amasonto ama-2-3 ngemuva ukuhlolwa kutholakele) Ngokwesimo, ubude besikhathi bokutheleleka okuthe xaxa kwe-COVID-19 — kusuka ekuqaleni kuze kube kululama — kungamaviki amabili ("ngesifo esibi noma esibucayi," singaba amasonto ama-3-6), ngokusho kwe-WHO.

Ocwaningweni lwe-CDC, labo ababengabuyelanga empilweni ejwayelekile ngemuva kwamasonto angama-2-3 bavame ukubikwa ukuthi baqhubeka nokukhathala, ukukhwehlela, ikhanda elibuhlungu kanye nokuphefumula kanzima. Ngaphezu kwalokho, abantu abanezimo zezempilo ezingamahlalakhona ezazikhona ngaphambili babenamathuba amaningi kunabantu abangenazo izifo ezingamahlalakhona ukubika ukuthi banezimpawu eziqhubekayo emavikini ama-2-3 ngemuva kokuhlolwa ukuthi bane-COVID-19, ngokusho kwemiphumela yocwaningo. (Okuhlobene: Nakhu Konke Okudingeka Ukwazi NgeCoronavirus kanye Nokushoda Kokuzivikela Emzimbeni)

Olunye ucwaningo lukhomba ngisho nemiphumela yezempilo yesikhathi eside eyingozi kakhulu ye-COVID-19, okuhlanganisa nokulimala kwenhliziyo okungenzeka; amahlule egazi kanye ne-stroke; ukulimala kwamaphaphu; kanye nezimpawu zemizwa (njengokuphathwa yikhanda, isiyezi, ukudlikizela, kanye nokukhubazeka okungalingani nokwazi, phakathi kwezinye izindaba zokuqonda).

Ngenkathi isayensi isavela, akukho ukushoda kwama-akhawunti azibonela mathupha ale miphumela yesikhathi eside."Kunamaqembu ezokuxhumana asunguliwe, nezinkulungwane zeziguli, ezihlushwa izimpawu zesikhathi eside ngenxa yokuthi zibe ne-COVID-19," kuphawula uScott Braunstein, MD, umqondisi wezokwelapha kwaSollis Health. "Laba bantu babizwa ngokuthi 'abadonsa isikhathi eside,' futhi izimpawu zibizwa ngokuthi 'i-post-COVID syndrome.'"

Ngokuqondene nesipiliyoni sikaDunham ngezimpawu ezingemuva kwe-COVID, wabona ilungelo analo lokukwazi ukuphatha nokuphathwa ngalezi zinkinga ezintsha zezempilo. “Ngiyazi ukuthi nginenhlanhla; Nginabangane nomndeni omangalisayo, ukunakekelwa kwezempilo okuhlukile, nomsebenzi oguquguqukayo lapho ngingacela khona ukwesekwa engikudingayo, ”wabelana ngokuthunyelwe kwakhe ku-Instagram. “KEPHA akubona bonke abantu abanenhlanhla enjalo, futhi lokhu ngikufaka ngenxa yalabo bantu. Ngifisa sengathi bengingabagona bonke. ” (Okuhlobene: Ungabhekana Kanjani Ne-COVID-19 Stress Uma Ungeke Uhlale Ekhaya)

Yize uDunham ethi ekuqaleni “wayemanqikanqika” ukwengeza umbono wakhe “ezweni elinomsindo” we-coronavirus, uzizwe “ephoqelekile ukuba athembeke” ngokuthi leli gciwane limthinte kanjani. "Izindaba zomuntu siqu zisivumela ukuthi sibone isintu kulokho okungazwakala njengezimo ezingabonakali," wabhala.

Ephetha okuthunyelwe kwakhe, uDunham unxuse abalandeli bakhe be-Instagram ukuthi bagcine izindaba ezifana nezakhe engqondweni njengoba ubheka impilo phakathi nalolu bhubhane.

“Lapho uthatha izinyathelo ezifanele zokuzivikela wena nomakhelwane bakho, ubasindisa emhlabeni wobuhlungu,” wabhala. “Ubasindisela uhambo okungekho muntu ofanele ukuluthatha, ngemiphumela eyisigidi esingayiqondi okwamanje, nabantu abayizigidi abanezinsizakusebenza ezahlukahlukene namazinga ahlukene okusekelwa abangalulungele lolu gagasi lwamaza oluzobahambisa. Kusemqoka ukuthi sonke sinengqondo futhi sinobubele ngalesi sikhathi...ngoba, ayikho enye indlela ngempela esingakhetha ngayo.”

Imininingwane ekule ndaba inembile njengesikhathi sokushicilela. Njengoba izibuyekezo ezimayelana ne-coronavirus COVID-19 ziqhubeka nokuvela, kungenzeka ukuthi eminye imininingwane nezincomo kule ndaba zishintshile selokhu kwashicilelwa okokuqala. Sikukhuthaza ukuthi uhlole njalo izinsiza ezifana ne-CDC, i-WHO, kanye nomnyango wezempilo womphakathi wendawo ukuze uthole imininingwane yakamuva nezincomo.

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