Ulimi oluvuvukele: kungaba yini nokuthi wenzeni

-Delile

• 1. Ukusabela okweqile
• 2. Isifo sikaSjogren
• 3. Ukushoda kwamavithamini namaminerali
• 4. I-candidiasis yomlomo
• Yelashwa kanjani

Ulimi oluvuvukele lungaba nje yisibonakaliso sokuthi kukhona ukulimala okwenzekile, njengokusikwa noma ukushiswa kolimi. Kodwa-ke, kwezinye izimo, kungasho ukuthi kunesifo esibi kakhulu esidala lesi sibonakaliso, njengokutheleleka, ukungabikho kwamavithamini noma amaminerali noma inkinga yamasosha omzimba.

Kubalulekile ukuqonda ukuthi kungaba yini imbangela yokuvuvukala kolimi nokufuna i-gastroenterologist noma udokotela wamazinyo, ozokhombisa ukwelashwa okufanele kakhulu kwenkinga.

1. Ukusabela okweqile

Ulimi lungahle livuvuke ngenxa yokungezwani komzimba nemikhiqizo esetshenziswa emlonyeni, njenge-toothpaste, i-mouthwash, amazinyo okufakelwa noma eminye imishanguzo.

Okufanele ngikwenze: uma umuntu esola ukuthi ukuvuvukala kolimi kubangelwa umkhiqizo abewusebenzise emlonyeni wakhe, kufanele awumise ngokushesha futhi abonane nodokotela wamazinyo noma udokotela ojwayelekile, ongancoma ukuthi kungene omunye.

2. Isifo sikaSjogren

I-Sjögren's syndrome iyisifo esingalapheki se-rimmum, esiqukethe ukuvuvukala kwezindlala ezithile emzimbeni, njengomlomo namehlo, okungadala izimpawu ezinjengomlomo owomile namehlo, ubunzima bokugwinya, kanye nengozi eyengeziwe yokutheleleka emehlweni Amehlo nomlomo, okungaholela ekuvukeleni kolimi.

Funda ukuthi ungasibona kanjani isifo sikaSjogren.

Okufanele ngikwenze: imvamisa, ukwelashwa kubandakanya ukusetshenziswa kwamakhambi njengokuthambisa amaconsi wamehlo, ama-analgesics nama-anti-inflammatories, amakhambi alawula ukuzivikela nokusebenza kwezindlala. Funda kabanzi mayelana nokwelashwa.

3. Ukushoda kwamavithamini namaminerali

Amazinga aphansi kakhulu amavithamini noma insimbi B angadala ukuvuvukala olimini. Ngaphezu kwalokho, uvithamini B kanye nokushoda nge-ayoni nakho kungaholela ekutholakaleni kwezinye izimpawu, njengokukhathala, i-anemia, ukungabi namandla, ukuncipha kokuhlushwa, ukuntuleka kwesifiso sokudla, ukungenwa yizifo njalo, ukulunywa yimilenze nesiyezi.

Okufanele ngikwenze: ngokuvamile, udokotela uncoma ukwesekwa ngamavithamini B nensimbi, kanye nokudla okunothile kulezi zinto. Funda ukuthi ungakwenza kanjani ukudla okunothe ngensimbi.

4. I-candidiasis yomlomo

I-candidiasis yomlomo ibonakala ngokutheleleka komlomo emlonyeni, nezimpawu ezinjengokuqoqwa kongqimba omhlophe emlonyeni, ubukhona bamapuleti amhlophe, ukuzwa kukotini ngaphakathi komlomo nobuhlungu noma ukushisa ezindaweni ezithintekile. Lesi sifo sivame kakhulu kubantu abanamasosha omzimba abuthakathaka noma angathuthuki kahle, njengezingane nabantu abane-HIV, isifo sikashukela noma izifo.

Okufanele ngikwenze: ukwelashwa imvamisa kuqukethe ukusebenzisa ukumiswa ngomlomo kwe-nystatin futhi, uma kunesidingo, udokotela angancoma ama-antifungal omlomo, njenge-fluconazole.

Ngaphezu kwalokho, kunezinye izinto ezingadala ukuvuvukala olimini, njengokusikeka, ukusha noma izilonda olimini, izinkinga zesikhumba ezifana ne-lichen planus nokufakwa kwezinto ezicasulayo, ngaphezu kwezifo ezibangelwa amagciwane njenge-herpes, izifo ezibangelwa amagciwane, ngogcunsula ne-glossitis, nomdlavuza womlomo noma wolimi.

Yelashwa kanjani

Ngaphandle kokuthi kubaluleke kakhulu ukwelapha inkinga edala ukuvuvukala kolimi, kwezinye izimo, kungadingeka ukwelapha ukuvuvukala nobuhlungu, ngama-analgesics nangemithi elwa nokuvuvukala, njenge-ibuprofen.

Kubalulekile futhi ukugcina inhlanzeko yomlomo enhle, ukuyeka ukubhema nokugwema ukuphuza utshwala.