Izifo Zesibindi 101

-Delile

• Ziyini izimpawu ezijwayelekile?
• Yiziphi ezinye zezinkinga ezivamile zesibindi?
• Isibindi sokusha kwesibindi
• Ingabe ngisengozini?
• Zitholakala kanjani izifo zesibindi?
• Baphathwa kanjani?
• Uyini umbono?

Isibindi sakho siyisitho esibalulekile esenza imisebenzi eyikhulu ehlobene nokwakheka komzimba, ukugcinwa kwamandla, nokukhishwa kobuthi emfucumfucwini. Kukusiza ukugaya ukudla, ukuguqulele emandleni, nokugcina amandla kuze kube yilapho ukudinga. Kuyasiza nokuhlunga izinto ezinobuthi egazini lakho.

Isifo sesibindi yigama elijwayelekile elisho noma yisiphi isimo esithinta isibindi sakho. Lezi zimo zingakhula ngezizathu ezahlukahlukene, kepha zonke zingalimaza isibindi sakho futhi zithinte ukusebenza kwaso.

Ziyini izimpawu ezijwayelekile?

Izimpawu zesifo sesibindi ziyahlukahluka, kuya ngesizathu esiyimbangela. Kodwa-ke, kunezinye izimpawu ezijwayelekile ezingakhombisa uhlobo oluthile lwesifo sesibindi.

Lokhu kufaka phakathi:

• isikhumba namehlo aphuzi, okwaziwa nge-jaundice
• umchamo omnyama
• isihlalo esiphaphathekile, esinegazi noma esimnyama
• amaqakala, imilenze noma isisu esivuvukile
• isicanucanu
• ukuhlanza
• ukuncipha kokudla
• ukukhathala okuqhubekayo
• isikhumba esilumayo
• ukulinyazwa okulula

Yiziphi ezinye zezinkinga ezivamile zesibindi?

Izimo eziningi zingathinta isibindi sakho. Nakhu ukubuka okunye okuyinhloko.

Isibindi sokusha kwesibindi

I-Hepatitis yisifo segciwane lesibindi sakho. Kubangela ukuvuvukala nokulimala kwesibindi, okwenza kube nzima ukuthi isibindi sakho sisebenze ngendlela efanele.

Zonke izinhlobo ze-hepatitis ziyathathelana, kepha unganciphisa ubungozi bakho ngokugomela izinhlobo A no-B noma uthathe ezinye izindlela zokuzivikela, kufaka phakathi ukwenza ucansi oluphephile nokungabelani ngezinaliti.

Kunezinhlobo ezinhlanu zesifo sokusha kwesibindi:

• Ingabe ngisengozini?

  Izinto ezithile zingakwenza ube nethuba lokuthuthukisa izifo ezithile zesibindi. Esinye sazo esaziwa kakhulu ukuphuza ngokweqile, okuchaza njengeziphuzo ezidakayo ezingaphezu kweziyisishiyagalombili ngesonto kwabesifazane neziphuzo ezingaphezu kwezingu-15 ngesonto zabesilisa.

  Ezinye izinto ezinobungozi zifaka:

  • ukwabelana izinaliti
  • ukuthola i-tattoo noma ukubhoboza umzimba ngezinaliti ezingeyona inzalo
  • ukuba nomsebenzi lapho uchayeke egazini nakwezinye iziphuzo zomzimba
  • ukuya ocansini ngaphandle kokuzivikela ezifweni zocansi
  • ukuba nesifo sikashukela noma i-cholesterol ephezulu
  • ukuba nomlando womndeni wesifo sesibindi
  • ukukhuluphala ngokweqile
  • ukuvezwa ubuthi noma izibulala-zinambuzane
  • ukuthatha izithako ezithile noma amakhambi, ikakhulukazi ngamanani amakhulu
  • ukuxuba imithi ethile notshwala noma ukuthatha okungaphezu komthamo onconyiwe wemithi ethile

  Zitholakala kanjani izifo zesibindi?

  Uma ukhathazekile ungaba nesifo sesibindi, kungcono wenze i-aphoyintimenti nomhlinzeki wakho wezokunakekelwa kwempilo ukunciphisa lokho okubangela izimpawu zakho.

  
  

  Bazoqala ngokubheka umlando wakho wezokwelapha futhi babuze ngomlando womndeni wezinkinga zesibindi. Okulandelayo, kungenzeka bakubuze imibuzo ethile mayelana nezimpawu zakho, kufaka phakathi ukuthi ziqale nini nokuthi ngabe izinto ezithile zibenza babe ngcono noma babe babi kakhulu.

  Ngokuya ngezimpawu zakho, cishe uzobuzwa mayelana nemikhuba yakho yokuphuza nokudla. Qiniseka ukuthi ubatshela futhi nganoma imuphi umuthi kadokotela noma imishanguzo oyithenga, okubandakanya amavithamini nezithako.

  Lapho sebeqoqe lonke lolu lwazi, bangancoma:

  • ukuhlolwa kwesibindi
  • ukuhlolwa okuphelele kwesibalo segazi
  • Izikena ze-CT, ama-MRIs, noma ama-ultrasound ukuhlola ukulimala kwesibindi noma izicubu
  • i-biopsy yesibindi, okubandakanya ukukhipha isampula elincane lesibindi sakho bese ulihlola ukuze ubone izimpawu zomonakalo noma izifo

  Baphathwa kanjani?

  Izifo eziningi zesibindi azilapheki, okusho ukuthi zihlala iminyaka futhi kungenzeka zingapheli. Kepha ngisho nezifo ezingamahlalakhona zesibindi kungalawulwa.

  
  

  Kwabanye abantu, izinguquko zendlela yokuphila zanele ukugcina izimpawu njenge-bay. Lokhu kungafaka:

  • ukunciphisa umkhawulo wotshwala
  • ukugcina isisindo esinempilo
  • ukuphuza amanzi amaningi
  • ukwamukela ukudla okunobungani besibindi okubandakanya i-fiber eningi ngenkathi kunciphisa amafutha, ushukela, nosawoti

  Ngokuya ngesimo esithile sesibindi onaso, umhlinzeki wakho wezokunakekelwa kwempilo angancoma ezinye izinguquko zokudla. Isibonelo, abantu abaphila nesifo sikaWilson kufanele bakhawulele ukudla okuqukethe ithusi, kufaka phakathi i-shellfish, amakhowe namantongomane.

  Ngokuya ngesimo esithinta isibindi sakho, ungadinga futhi ukwelashwa, okufana nalokhu:

  • imishanguzo yokulwa namagciwane yokwelapha i-hepatitis
  • i-steroids ukunciphisa ukuvuvukala kwesibindi
  • imithi yengcindezi yegazi
  • ama-antibiotic
  • imithi yokukhomba izimpawu ezithile, njengesikhumba esilumayo
  • amavithamini nezithako zokuthuthukisa impilo yesibindi

  Kwezinye izimo, ungadinga ukuhlinzwa ukuze ususe sonke noma ingxenye yesibindi sakho. Ngokuvamile, ukufakelwa kwesibindi kwenziwa kuphela lapho ezinye izinketho zehlulekile.

  Uyini umbono?

  Izifo eziningi zesibindi ziyalawuleka uma uzithola kusenesikhathi. Uma zingelashwa, zingadala umonakalo waphakade. Uma unezimpawu zenkinga yesibindi noma usengozini yokuyiveza, qiniseka ukuthi ungena kumhlinzeki wakho wezokunakekelwa kwempilo ukuze azihlole futhi azihlole njalo, uma kudingeka.