U-Lizzo Ubambe Ukuzindla Okukhulu "kwalabo Abadonsa kanzima" Phakathi Nobhubhane LweCoronavirus

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Ngokuqubuka kwe-coronavirus COVID-19 okubusa umjikelezo wezindaba, kuyaqondakala uma uzizwa ukhathazekile noma uhlukaniswa izinto ezifana "nokuxhumana nabantu" nokusebenza usekhaya.

Emzamweni wokuhlanganisa abantu ngalesi sikhathi esinzima, uLizzo uphathe ukuzindla okubukhoma kwemizuzu engama-30 ekhasini lakhe le-Instagram.

Ehleli phambi kombhede wamakristalu, umculi we- "Cuz I Love You" uvule ukuzindla ngokudlala umculo omnandi, opholisayo emtshingo (Sasha Flute, njengoba aziwa kanjalo).

Ngemuva kokuqeda ukudlala, uLizzo wakhuluma "ngokungabi nalusizo" kwakhe, nabanye abaningi, ababezizwa njengoba ubhadane lwe-coronavirus luqhubeka. "Kuningi engifuna ukukwenza ukusiza," esho. "Kodwa enye yezinto engangicabanga ngayo ukuthi kukhona lesi sifo, bese kuba khona ukwesaba lesi sifo. Futhi ngicabanga ukuthi ukwesaba kungasakaza inzondo engaka [kanye] namandla angalungile."

Akuyena uLizzo kuphela okhathazekile ngokwesaba ukusabalala ngokushesha kune-coronavirus uqobo, i-BTW. "Njengodokotela wezempilo yengqondo, ngikhathazekile nge-hysteria elethwa yileli gciwane," kusho uPrairie Conlon, L.M.H.P., umqondisi wezempilo eCertaPet. Umumo. "Labo abangazange balwe nezimpawu zempilo yengqondo esikhathini esedlule babika ukuhlaselwa ukwethuka, okungaba yinto ethusayo ngendlela emangalisayo, futhi izikhathi eziningi bagcina bevakashele igumbi labezimo eziphuthumayo." (Nazi ezinye izimpawu zokuxwayiswa ngokuhlaselwa uvalo — nokuthi ungaphatha kanjani uma uhlangabezana nakho.)

Uma uhlangabezana nalolo besaba, awuwedwa — futhi lelo iphuzu likaLizzo. Inhloso yakhe ekusingatheni ukuzindla ngobuningi kwaba "ukunika amandla" noma ngubani okungenzeka ukuthi ulwa nokungaqiniseki kwesimo se-coronavirus, uqhubeke. "Bengifuna ukukwazisa ukuthi sinamandla okuqeda ukwesaba," esho. "Sinamandla - okungenani ngendlela yethu - ukunciphisa uvalo olukhulayo. Lolu wubhadane olubucayi kakhulu; lokhu kuyinto ebucayi kakhulu sonke esihlangabezana nayo. Futhi ngicabanga ukuthi ngabe into enhle noma ebuhlungu, into eyodwa esizohlala sinayo ukuhlangana." (Okuhlobene: Ungayilungiselela Kanjani iCoronavirus kanye Nosongo Lwesifo Esiqubukayo)

ULizzo wabe esabelana ngemantra yokuzindla ukusho ngokuzwakalayo, zicabange wena, bhala phansi — noma ngabe uyini ujamu wakho — ngezikhathi zokukhathazeka: "Ukwesaba akukho emzimbeni wami. Ukwesaba akukho ekhaya. Uthando lukhona emzimbeni wami. Uthando lukhona ekhaya lami. Okuphambene nokwesaba uthando, ngakho-ke sizothatha konke lokhu kwesaba sikudlulisele othandweni. " Uphinde wakhuthaza abantu ukuthi bacabange ukwesaba njengokukhipha "ibhantshi noma iwigi (" Uyazi ukuthi ngiyayithanda iwigi, "esho encokola).

“Leli banga eliphakathi kwethu ngokwenyama—ngeke sikuvumele lokho kusihlukanise ngokomzwelo, ngokomoya, ngomdlandla,” kuqhuba lo mculi. "Ngiyakuzwa, ngifinyelela kuwe. Ngiyakuthanda."

Mhlawumbe ukuzindla kuyinto nje oyizwile ngesicanucanu sesikhangiso (ubani ongakenzi?), kodwa awukaze uzame ngempela ngaphambi kokushuna ku-Instagram Live kaLizzo. Uma kunjalo, nansi into: Njengoba uLizzo akhombisile, ukuzindla akudingi nje ukuthi kusho ukuhlala phezu komcamelo amehlo akho evaliwe imizuzu engama-30.

"Ukuzindla kuwuhlobo lokucabanga, kodwa lokhu kwakamuva kumayelana nokungena emcabangweni kunokuba kumayelana nokuqopha isikhathi sokuthula nokuhlala ngendlela ethile," isazi sokusebenza kwengqondo sasemtholampilo u-Mitch Abblett, Ph.D. kushiwo ngaphambili Umumo. Ukuhumusha: Ukwenza izinto ezinjengokudlala insimbi yomculo (noma ukulalela umculo, uma kungenzeki ukuthi uneSasha Flute yakho), ukuzivocavoca, ukubhala izindaba, noma ngisho nokuchitha isikhathi ngaphandle, konke kungaba yimisebenzi yokukhumbula, yokuzindla ekulethela umuzwa wokuzola ngezikhathi zokungakhululeki. “Lapho uzijwayeza ukuqaphela, yilapho uba khona ngokwengeziwe kuzo zonke izikhathi zokuphila,” kuchaza u-Abblett. "Lokhu akuvimbi izehlakalo ezicindezelayo, kodwa kuvumela ukungezwani ukuthi kudlule kuwe kalula." (Bheka zonke izinzuzo zokuzindla okufanele wazi ngazo.)

Umyalezo kaLizzo wobunye phakathi kwesifo se-coronavirus uhlasela ekhaya futhi.Manje kungaba yisikhathi sokuxhumana okumbalwa ubuso nobuso kwabaningi, kepha lokho akudingeki ukuthi kusho okuphelele ukuzihlukanisa. "Ubuchwepheshe besimanje, ngenhlanhla, busivumela ukuthi senze i-FaceTime abangani bethu nomndeni ukuthi bahlale bexhumana, ngaleyo ndlela kusize ukunciphisa imizwa yesizungu kanye nokuhlukaniswa nabantu ngalesi sikhathi," u-Barbara Nosal, Ph.D., LMFT, LADC, isikhulu esiphezulu semtholampilo kwa- INewport Academy itshelwe phambilini Umumo.

Isikhumbuzo somculi sibalulekile: Ukuxhuma kuyingxenye yesipiliyoni somuntu. Njengoba abacwaningi babhala ekubuyekezweni kwezifundo ze-2017 ezihlola ukubaluleka kwengqondo kokuxhumana nabantu: "Njengoba sidinga uvithamini C usuku ngalunye, sidinga nomthamo wesikhathi somuntu-ukuxhumana okuhle nabanye abantu."

U-Lizzo uqede isikhathi sakhe sokuzindla ngokudlulisa umbono wakhe wokugcina: "Phepha, yiba nempilo, uqaphele, kodwa ungesabi. Sizokuqeda lokhu ndawonye ngoba sihlala senza njalo."

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