Ingabe Ukudla Uju Lwasendaweni Kungasiza Ekwelapheni Ukungezwani Komzimba Nesizini?

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Ukungezwani komzimba yikhona okubi kakhulu. Noma ngabe isiphi isikhathi sonyaka abakukuvelelayo, ukungezwani komzimba nezinkathi ezithile zonyaka kungenza impilo yakho ibe lusizi. Uyazazi izimpawu: ikhala eligijimayo, umphimbo obuhlungu, ukukhwehlela, ukuthimula njalo, nomfutho we-sinus owesabekayo. Cishe ulibangise ekhemisi ukuyothatha iBenadryl noma iFlonase — kepha hhayi wonke umuntu ufuna ukuveza iphilisi njalo lapho amehlo akho eqala ukulunywa. (Okuhlobene: 4 Izinto Ezimangazayo Ezithinta Ukungezwani Komzimba Nakho)

Abanye abantu bakholelwa ukuthi ukudla uju oluluhlaza, lwendawo kungase kube i-elixir yokwelapha ukungezwani komzimba ngezikhathi ezithile zonyaka, uhlobo lwesu elisekelwe ku-immunotherapy.

"Ukungezwani komzimba kwenzeka lapho amasosha omzimba wakho ephendula izakhamzimba ezisemvelweni yakho ngokuzihlasela," kusho uPayel Gupta, M.D., ongudokotela owelapha isifo somzimba futhi ongudokotela wezifo zomzimba e-ENT & Allergy Associates eNew York City. "Ukungezwani komzimba nokuzivocavoca umzimba kusiza ngokuqeqesha umzimba wakho ukuthi uyeke ukuhlasela izinto ezingenalo igciwane. Kusebenza ngokwethula amanani amancane emzimbeni wakho ukuze amasosha omzimba wakho afunde ukubabekezelela kangcono."

Futhi uju lucutshungulwe njenge-anti-inflammatory futhi lucindezela ukukhwehlela, ngakho-ke kunengqondo ukuthi lungase lwelaphe nokungezwani komzimba.

"Abantu bakholelwa ukuthi ukudla uju kungasiza ngoba uju luqukethe impova ethile - futhi abantu bacabanga ukuthi ukuveza umzimba njalo impova kuzodala ukungabi nathemba," kusho uDkt Gupta.

Kepha nansi into: akuyona yonke impova eyenziwe ngokulingana.

"Abantu baguliswa yizihlahla, utshani, kanye nempova yokhula," kusho uDkt Gupta. "Izinyosi aziyithandi impova evela ezihlahleni, otshanini nakukhula, ngakho-ke leyo mpova ayitholakali ngobuningi bezinyosi; okutholakala ikakhulu imbali impova. "

Impova evela ezitshalweni eziqhakazayo inzima futhi ivele ihlale phansi — ngakho-ke ayibangeli zimpawu zokungezwani nezinto ezithile ezifana nempova ekhanyayo (impova evela ezihlahleni, otshanini nasokolweni) ekhululekile ezintanta emoyeni bese ingena ekhaleni lakho, emehlweni, namaphaphu—futhi abangela ukungezwani komzimba nezinto ezithile, kuchaza uDkt Gupta.

Enye inkinga ngombono wokwelashwa kokungezwani komzimba noju ukuthi yize ingaqukatha impova, ayikho indlela yokwazi ukuthi hlobo luni nokuthi kungakanani okukuyo. "Ngokudubula kokungezwani komzimba, sazi kahle ukuthi ingakanani impova etholakala kuzo - kepha asazi lolu lwazi ngoju lwendawo," kusho uDkt Gupta.

Futhi nesayensi ayikusekeli futhi.

Ucwaningo olulodwa, olwanyatheliswa emuva ngo-2002 kuIzitatimende Zokungezwani komzimba nomzimba, i-Asthma ne-Immunology.

Futhi empeleni, ezimweni ezingavamile, kungahle kube nengozi yokuzama uju lwasendaweni njengokwelashwa. "Kubantu abazwela ngokweqile, ukumunca uju olungalungisiwe kungaholela ekwelashweni okwenzeka ngokushesha okubandakanya umlomo, umphimbo, noma isikhumba — njengokulunywa, isifuba noma ukuvuvukala - noma i-anaphylaxis," kusho uDkt. Gupta. "Ukuphendula okunjalo kungahle kuhlobene nempova yokuthi lo muntu unalesi sifo noma ungcolise izinyosi."

Ngakho-ke ukudla uju lwendawo kungase kungabi yindlela yokwelapha yokungezwani komzimba esebenza kahle kakhulu yesizini. Kodwa-ke, kunezinto ezithile ezingasiza ukugcina izimpawu zilawulwa.

"Amasu angcono kakhulu okulwa ne-allergies athatha izinyathelo zokunciphisa ukuchayeka kwakho ezintweni ongaguquki kuzo futhi uphuze imishanguzo efanele ukuze ugcine izimpawu zilawulwa," kusho uWilliam Reisacher, MD, i-allergist, kanye nomqondisi we-Allergy Services eNewYork- I-Presbyterian ne-Weill Cornell Medicine. "Uma lezi zindlela zinganele, khuluma ne-ENT yakho noma udokotela wakho jikelele mayelana ne-immunotherapy (noma i-desensitization), ukwelashwa kweminyaka emine (isibhamu sokungezwani komzimba) okungathuthukisa izimpawu, kunciphise izidingo zakho zemithi, futhi kuthuthukise izinga lokuphila amashumi eminyaka."

Ungazama futhi i-immunotherapy yomlomo. "Sigunyaze i-immunotherapy yomlomo ngempova ethile kuphela okwamanje e-United States - utshani ne-ragweed. Lawa mapilisi abekwa ngaphansi kolimi kanti nezinto ezingezwani nomzimba zethulwa emasosheni omzimba ngomlomo. Kuyinani elilinganiselwe le-allergen esaziyo ngeke kubangele ukusabela kodwa kuzosiza ekuqedeni amandla omzimba wakho," kusho uDkt. Gupta.

I-TL; UDkt? Qhubeka usebenzise uju etiyeni lakho, kepha mhlawumbe ungathembeli kulo njengempendulo yemikhuleko yakho yokusiza ukungezwani komzimba. Uxolo bakithi.

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