Umlobi: Robert Simon
Usuku Lokudalwa: 19 Ujuni 2021
Ukuvuselela Usuku: 19 Unovemba 2024
Anonim
Lose Belly Fat But Don’t Make These Mistakes
Ividiyo: Lose Belly Fat But Don’t Make These Mistakes

-Delile

Umfutho wegazi ophansi ngemuva kokuhlinzwa

Noma yikuphi ukuhlinzwa kuza nekhono lezingozi ezithile, noma ngabe inqubo ejwayelekile. Enye ingozi enjalo ukushintsha kwengcindezi yegazi lakho.

Ngokwe-American Heart Association, umfutho wegazi ojwayelekile ungaphansi kuka-120/80 mmHg.

Inombolo ephezulu (120) ibizwa nge-systolic pressure, futhi ilinganisa ingcindezi lapho inhliziyo yakho ishaya futhi ipompa igazi. Inombolo engezansi (80) ibizwa nge-diastolic pressure, futhi ilinganisa ingcindezi lapho inhliziyo yakho iphumule phakathi kokushaya.

Noma ikuphi ukufunda okungaphansi kuka-90/60 mmHg kungabhekwa njengomfutho wegazi ophansi, kepha kungahluka ngokuya ngomuntu nangezimo.

Umfutho wegazi wakho wehla ngesikhathi sokuhlinzwa noma ngemuva kokuhlinzwa ngezizathu ezahlukahlukene.

Ukubulawa izinzwa

Izidakamizwa ezibulala izinzwa, ezisetshenziselwa ukukulalisa ngesikhathi sokuhlinzwa, zingathinta umfutho wegazi lakho. Izinguquko zingenzeka ngenkathi ulaliswa nokuthi uzophuma nini ezidakamizweni.

Kwabanye abantu, i-anesthesia ibangela ukwehla okukhulu kwengcindezi yegazi. Uma kunjalo, odokotela bazokuqapha ngokucophelela futhi bakunikeze imishanguzo ngokusebenzisa i-IV ukusiza ukubuyisa umfutho wegazi lakho ubuyele kokujwayelekile.


Ukushaqeka Hypovolemic

Ukushaqeka kwe-hypovolemic kulapho umzimba wakho uthuka ngenxa yokopha okukhulu noma ukulahleka koketshezi.

Ukulahlekelwa inani elikhulu legazi, elingenzeka ngesikhathi sokuhlinzwa, kubangela ukwehla komfutho wegazi. Igazi elincane lisho ukuthi umzimba awukwazi ukulihambisa kalula ezithweni elidinga ukufinyelela kulo.

Njengoba ukushaqeka kuyisimo esiphuthumayo, uzokwelashwa esibhedlela. Inhloso yokwelashwa ukuzama ukubuyisa igazi noketshezi emzimbeni wakho ngaphambi kokuba umonakalo wenzeke ezithweni zakho ezibalulekile (ikakhulukazi izinso nenhliziyo).

Ukushaqeka kwe-Septic

I-Sepsis yinkinga esongela impilo yokuthola ukutheleleka ngegciwane, ukhunta noma igciwane. Kubangela ukuthi izindonga zemithambo yegazi encane zivuzise uketshezi luye kwezinye izicubu.

Inkinga enkulu ye-sepsis ibizwa ngokuthi yi-septic shock futhi esinye sezimpawu zayo ingcindezi yegazi ephansi kakhulu.

Usengozini yokungenwa yilezi zifo uma usesibhedlela ululama ekuhlinzweni. I-Sepsis ilashwa esibhedlela ngokusebenzisa ama-antibiotic, ngokunikeza uketshezi oluthe xaxa, nokuqapha.


Ukuze welaphe umfutho wegazi ophansi, unganikezwa imithi ebizwa nge-vasopressors. Lokhu kusiza ukuqinisa imithambo yegazi yakho ukwandisa umfutho wegazi.

Ukwelashwa ekhaya

Uma usenomfutho wegazi ophansi lapho ubuyela ekhaya, nazi ezinye izinto ongazenza ukunciphisa izimpawu:

  • Sukuma kancane: Thatha isikhathi sokuhamba uzelule ngaphambi kokuma. Lokhu kuzosiza ukuthi igazi ligeleze emzimbeni wakho.
  • Hlala kude ne-caffeine notshwala: Kokubili kungadala ukoma.
  • Yidla ukudla okuncane, okuvamile: Abanye abantu baba nomfutho wegazi ophansi ngemuva kokudla, futhi ukudla okuncane kusiza ekunciphiseni ubungozi bakho.
  • Phuza uketshezi oluningi: Ukuhlala u-hydrated kusiza ukuvimbela umfutho wegazi ophansi.
  • Yidla usawoti omningi: Udokotela wakho angancoma ukufaka usawoti wakho ngokungeza okuningi ekudleni noma ngokuthatha amaphilisi kasawoti uma amazinga akho ecishiwe. Ungaqali ukufaka usawoti ngaphandle kokubuza udokotela wakho kuqala. Le ndlela yokwelashwa kufanele yenziwe kuphela ngeseluleko sikadokotela wakho.

Ingabe kufanele ukhathazeke?

Izinombolo zomfutho wegazi ophansi ngempela zikubeka engcupheni yokulimala ezithweni ezibalulekile, njengenhliziyo yakho nobuchopho, ngenxa yokushoda komoya-mpilo.


Izinombolo eziphansi kuleli zinga kungenzeka kakhulu ngenkathi welashwa esibhedlela ngezimo eziphuthumayo njengokulahleka kwegazi noma isifo senhliziyo.

Kodwa-ke, isikhathi esiningi, umfutho wegazi ophansi awudingi ukwelashwa.

Kufanele wenze iphutha ohlangothini lokuqapha. Uma ukhathazekile ngomfutho wegazi ophansi oqhubekayo, kufanele ubone udokotela wakho, ikakhulukazi uma uhlangabezana nezimpawu, kufaka phakathi:

  • isiyezi
  • ubumhlophe
  • ukungaboni kahle
  • isicanucanu
  • ukoma komzimba
  • isikhumba esibandayo esibandayo
  • ukuquleka

Udokotela wakho uzokwazi ukutshela ukuthi ngabe kukhona yini enye inkinga yezempilo eqhubekayo noma uma udinga ukwengeza noma ukushintsha imithi.

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