Hop

-Delile

• Yini i-Hops?
• Izakhiwo ze-Hops
• Ungayisebenzisa kanjani iHops
• Imiphumela engemihle yamaHops
• Ngokuphikisana nezinkomba ze-hop

Uhops yisitshalo esingumuthi, esaziwa nangokuthi i-Engatadeira, iPé-de-cock noma i-Northern Vine, esisetshenziswa kabanzi ukwenza ubhiya, kodwa esingasetshenziswa nasekwenzeni amalungiselelo emithi yasekhaya yokwelapha ukuphazamiseka kokulala, isibonelo.

Igama layo lesayensi ngu Humulus Lupulus futhi ingathengwa ezitolo zokudla zezempilo nakuma-pharmacy ahlanganisayo.

Yini i-Hops?

Amahops asebenza ekwelapheni ukuxokozela, ukukhathazeka kanye nokuphazamiseka kokulala, futhi esebenza njenge-anti-spasmodic uma kuba nokuqaqamba kokuya esikhathini.

Izakhiwo ze-Hops

Izici zeHops zifaka isenzo sayo sokuzola, i-antispasmodic nesenzo.

Ungayisebenzisa kanjani iHops

Izingxenye ezisetshenzisiwe zamahops yizigaxa zawo, ezifana nezimbali, ukwenza ubhiya noma itiye.

• Itiye: Faka ithisipuni elilodwa lamahops enkomishini yamanzi abilayo bese uliyeka liphumule cishe imizuzu eyi-10. Hlunga futhi uphuze ngaphambi kokulala.

Imiphumela engemihle yamaHops

Imiphumela emibi yamahops ifaka ukozela nokwehla kwe-libido lapho kudliwe ngokweqile.

Ngokuphikisana nezinkomba ze-hop

Amahops aphikisiwe ngesikhathi sokukhulelwa nokuncelisa, kanye neziguli ezinesifo sikashukela noma umdlavuza.