Izixazululo Zasekhaya Ezi-5 Eziphezulu Zokutheleleka Kwesifo Semvubelo

-Delile

• I-Male thrush noma izimpawu zokutheleleka ngemvubelo
• Izimbangela zezifo zesilisa imvubelo
• Ungalapha kanjani ukutheleleka kowesilisa imvubelo ekhaya
• Amafutha esihlahla setiye
• I-yogurt
• Ugaliki
• I-Apple cider uviniga
• Uwoyela kakhukhunathi
• Ukuthatha

Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.

Ukubuka konke

Ukutheleleka ngemvubelo kuvame ukucatshangwa ukuthi kuyinkinga yezempilo yabesifazane kuphela, kepha ukutheleleka kwemvubelo okwaziwa ngokuthi i-thrush - kubangelwa i- AmaCandida albicans ukhunta - kungathinta nabesilisa, futhi. I-thrush iqala emlonyeni wakho, emphinjeni, esikhunjeni nasesitho sangasese.

Uzofuna ukususa ukutheleleka kwakho ngemvubelo ngokushesha okukhulu, futhi ikhambi lasekhaya lingaba yindlela enhle.

Thenga manje ngamakhambi asekhaya, kufaka phakathi uwoyela wetiye, i-apula cider uviniga, namafutha kakhukhunathi.

I-Male thrush noma izimpawu zokutheleleka ngemvubelo

Bobabili abesilisa nabesifazane ngokuvamile banezinga eliphilile le- UCandida imvubelo emzimbeni wabo. Kodwa-ke, lapho imvubelo yakha, ingadala izimpawu ezahlukahlukene.

Ngenkathi abesilisa abaningi bengazitholi izimpawu ezinzima noma ezibonakalayo zesifo semvubelo ezithweni zabo zobulili, abanye bangathola izimpawu ezifana nokuthi:

• umuzwa ovuthayo ngenkathi uchama
• ukungakhululeki ngesikhathi socansi
• ububomvu nokunwaya ekhanda lomthondo
• iphunga elingavumelani
• ukulunywa ngaphakathi naseduze kwepipi
• ububomvu noma ukuvuvukala kuzungeze ijwabu

Ukutheleleka ngemvubelo kungaholela ku-balanitis. Izimpawu ze-balanitis zifaka:

• ukulunywa nokubomvu kumthondo
• into emhlophe ejiyile eqoqwe emaphethweni esikhumba
• isikhumba esikhanyayo, esimhlophe
• umthondo obuhlungu nejwabu

Ungaba sengozini enkulu yokuthola i-balanitis kusuka ekuthelelekeni kwemvubelo uma:

• ongasokile
• babe nenhlanzeko engeyinhle
• yimithi elwa namagciwane ejwayelekile
• unesifo sikashukela
• zikhuluphele ngokweqile

Izimbangela zezifo zesilisa imvubelo

Akujwayelekile ukuthi amadoda athinteke ngezifo zemvubelo, noma kunjalo kuyenzeka. Ukudla okuthile, kufaka phakathi ubhiya, izinkwa, neminye imikhiqizo yobisi, kungakhuphula amazinga aphezulu okukhula kwemvubelo, okungaholela ekuthelelweni imvubelo.

Imbangela enkulu yokutheleleka ngemvubelo yowesilisa ukuxhumana ngokocansi. Ukuya ocansini olungaphephile nowesifazane onesifo semvubelo kungaholela ekudlulisweni kwesifo kuwe. Yize kungathathwa njengokutheleleka ngocansi, izifo zemvubelo zingadluliselwa zisuke komunye umuntu ziye komunye umuntu. Akuthathwa njenge-STI ngenxa yamaphesenti aphansi okutheleleka ngemvubelo adluliswa ngale ndlela.

Ungalapha kanjani ukutheleleka kowesilisa imvubelo ekhaya

Amafutha esihlahla setiye

Uwoyela womuthi wetiye unezinto eziningi zokuphulukisa. ukuthi uwoyela wesihlahla setiyi unikeza izinzuzo zokulwa namagciwane, i-antiprotozoal, i-antifungal, ne-antiviral. Ngokukhethekile, izakhiwo ezibulala ukungunda zisebenza ukwelapha ukutheleleka ngemvubelo lapho zifakwa ekhanda lobudoda nxazonke. Uwoyela womuthi wetiye uthengiswa ngamandla amaningi. Uma uthenga uwoyela wetiye elimsulwa, ulinciphise emafutheni omnqumo.

I-yogurt

I-yogurt iyi-probiotic yemvelo. Ukungeza iyogathi ekudleni kwakho kuzothuthukisa ukukhula okuhle kwamagciwane, okuzolwa nezifo ezifana ne-candida noma i-thrush. Ungafaka futhi iyogathi ecacile ngqo endaweni ethintekile. Qiniseka ukuthi uthenga i-yogurt ngamagciwane abukhoma.

Ugaliki

I-Garlic yaziwa ngokuba nokusetshenziswa kwe-antifungal kanye ne-antibacterial. ngokuqhathanisa i-clotrimazole (ukhilimu ovamile wokutheleleka ngemvubelo) kukhilimu owenziwe nge-thyme nogalikhi kutholakale ukuthi i-thyme nogalikhi kunciphise imiphumela emibi ngamakhono afanayo okuphulukisa. Ukufaka igalikhi ekudleni kwakho kunezinzuzo eziningi zezempilo.

I-Apple cider uviniga

I-Apple cider uviniga isebenza njenge-antifungal ngokumelene ne UCandida izinhlobo zemvubelo. Ingasetshenziswa endaweni ngokwezihloko. Iphunga lingase likukhathaze ekuqaleni, kepha iphunga leviniga liyahwamuka njengoba isikhathi sihamba. Uma isha, hlanganisa namanzi amancane ngaphambi kokufaka isicelo.

Uwoyela kakhukhunathi

Uwoyela kakhukhunathi ukhuthazwa ngabelaphi bemvelo njengokusetshenziswa okuningi okuhlobene nezempilo njengokunciphisa ukuqunjelwa, ukulungisa izinwele, nokuthambisa isikhumba. I-show ikhombisa ukuthi uwoyela kakhukhunathi ubusebenza ngempumelelo enkulu uma kuqhathaniswa AmaCandida albicans.

Ukuthatha

Ngenkathi kungajwayelekile kangako kunezifo zemvubelo yesitho sangasese sowesifazane, ukutheleleka ngemvubelo kowesilisa nakho kungangaphatheki ngendlela efanayo. Uma uzwa ukuthi unesifo semvubelo, thintana nodokotela wakho ngezindlela zokwelashwa okubandakanya amakhambi emvelo angenhla. Uma umlingani wakho ocansini naye enezimpawu, mababone udokotela wabo futhi bavikele kuphela ukuya ocansini kuze kube yilapho nobabili seninempilo ehlanzekile.