Izinhlobo ezi-7 ezijwayelekile zamabala amnyama esikhunjeni (nokuthi ungaphatha kanjani)

-Delile

• Ungawathola kanjani amabala amnyama esikhunjeni
• 1. Amabala adalwa yilanga
• 2. Izindawo zokukhulelwa
• 3. I-seborrheic keratosis
• 4. Amabala ngemuva kwenduna noma umkhuhlane
• 5. Amabala esifo sikashukela
• 6. Amabala ezandleni abangelwa ulamula
• 7. Ungawakhanyisa kanjani amachaphazelo
• Uwazi kanjani umdlavuza wesikhumba

Amabala amnyama avela ebusweni, ezandleni, ezingalweni noma kwezinye izitho zomzimba angadalwa yizinto ezifana nokuchayeka elangeni, ukushintsha kwamahomoni, induna noma amanxeba esikhumba. Kodwa-ke, ezimweni ezinzima kakhulu, amabala esikhunjeni angakhombisa umdlavuza wesikhumba, ngakho-ke kubalulekile ukunaka izici zawo.

Noma nini lapho indawo inyuka ngosayizi, inemibala ehlukene noma ikhula, kufanele uye kudokotela wesikhumba ukuze ayihlole ngokukhanya okukhethekile. Kunconywa nokuthi uye kudokotela uma ibala lingenayo imbangela ethile futhi likuhlupha.

Ungabuka le vidiyo ukuze ufunde ukuthi ungazibona kanjani futhi uziphathe kanjani izinhlobo zamabala esikhumba esiwabonisa kulo mbhalo olandelayo:

Ungawathola kanjani amabala amnyama esikhunjeni

Ukwelapha izindawo ezimnyama esikhunjeni, udinga ukuxhumana nodokotela wesikhumba ukukhomba uhlobo oluthile lwendawo bese uqala ukwelashwa okufanele. Kodwa-ke, ekhaya kungenzeka ukuthi uzame ukukhomba amabala ngokusebenzisa ezinye izici ezinjengombala, ukuma noma indawo lapho kuvela khona, isibonelo. Ngezansi kukhona izinhlobo ezi-7 ezivame kakhulu zamabala:

1. Amabala adalwa yilanga

Uhlobo oluvame kakhulu lwendawo emnyama ebusweni, ezingalweni noma emilenzeni futhi luvela ngenxa yokushiswa yilanga eminyakeni edlule, ngakho-ke luvamile ngemuva kweminyaka engama-45 ubudala. Imvamisa, lolu hlobo lwamabala lungaba mnyama ngokuhamba kweminyaka, uma isikhumba singavikelekile nsuku zonke nge-sunscreen.

Indlela yokwelapha: Ukukhipha isikhumba kabili ngesonto kungasiza ekususeni amabala alula futhi angenasisekelo, kepha ukusetshenziswa kwe-laser noma ukukhanya okushisayo okushisayo yizindlela ezinhle zokukhipha ithoni yesikhumba. Ngaphezu kwalokho kubaluleke kakhulu ukusebenzisa i-sunscreen nsuku zonke ukuze ungafiphazi amabala akhona nokuvikela amabala amasha ukuthi angaveli.

2. Izindawo zokukhulelwa

I-Melasma uhlobo lwendawo emnyama esikhumbeni sobuso esikhula ngemuva kwesikhathi eside sokuchayeka elangeni futhi, ngakho-ke, ingavela futhi ngemuva kokushiswa yilanga, ngokwesibonelo. I-Melasma ibuye ivame kakhulu ngesikhathi sokukhulelwa ngenxa yezinguquko ze-hormonal, noma kunjalo, kulezi zimo yaziwa ngokuthi yi-chloasma gravidarum.

Indlela yokwelapha: I-sunscreen yansuku zonke kufanele ifakwe esikhunjeni ngesici esincane sokuvikela sama-30, ukugwema ukuvezwa yilanga isikhathi eside ngesikhathi samahora ashisa kakhulu. Ukusebenzisa ukhilimu wokuthambisa ohlanganiswe novithamini C yikhona okuphezulu ongakwenza ngesikhathi sokukhulelwa. Uma amabala engazicacisi ngemuva kokuzalwa kwengane, izindlela zokwelapha ezinjenge-laser noma idayimane noma i-acid, ngokwesibonelo, zingasetshenziswa. Bona ukuthi yikuphi ukunakekelwa okufanele kuthathwe ngenkathi ukwelashwa kwe-melasma.

3. I-seborrheic keratosis

I-Seborrheic keratosis wuhlobo lwesibonakaliso esiphakeme, esimnyama esivela esikhunjeni ngenxa yenqubo yokuguga yemvelo futhi evame ukuba nobungozi, engabonisi nhlobo uhlobo lwengozi empilweni.

Indlela yokwelapha: kufanele zihlolwe njalo ngudokotela wesikhumba ukuze ahlole umdlavuza wesikhumba, ngoba angadideka. Ngokuvamile, ukwelashwa akudingekile, kepha udokotela angasebenzisa ukuhlinzwa okuncane ukususa isignali.

4. Amabala ngemuva kwenduna noma umkhuhlane

I-post-inflammatory hyperpigmentation wuhlobo lwendawo emnyama evele ngemuva kwezilonda zesikhumba futhi, ngakho-ke, zivame kakhulu ezifundeni zomzimba eziye zasha, izinduna, umkhuhlane wezinkukhu noma ezelashelwe isikhumba esinolaka.

Indlela yokwelapha: Izindawo ezikhanya kakhulu zingancishiswa ngesikhumba esikha phezulu, noma kunjalo, izindawo ezimnyama kakhulu zingakhanyiswa kuphela ngokhilimu abathobayo, njengamafutha e-rosehip. Okunye ongakwenza ukwenza ikhasi eline-esidi ngoba lizosusa ungqimba olukha phezulu noluphakathi kwesikhumba, luveze olusha, olungenasici. Bona ukuthi ungalwenza kanjani lolu hlobo lwezokwelapha ku-Chemical Peeling.

5. Amabala esifo sikashukela

Abantu abamnyama noma abaxubekile abanesifo sikashukela bavame ukuba nohlobo lwendawo emnyama esikhumbeni ebonakala ikakhulu entanyeni nasemiphakathini yesikhumba. Lezi zindawo zibangelwa ukusetshenziswa kwe-antidiabetics yomlomo noma izinguquko ezithile ze-hormonal ezifana ne-hypothyroidism noma i-polycystic ovaries, isibonelo.

Indlela yokwelapha: Ukuze ukhanyise isikhumba, ungasikhipha ngensipho ewuketshezi noshukela kanye ngesonto, kodwa ukwehlisa isisindo nokuzivocavoca umzimba kubaluleke kakhulu empumelelweni yokwelashwa, ngoba ngaleyo ndlela ungalapha isifo sikashukela sohlobo lwesibili futhi akusadingeki ukwelashwa. okuyizinto eziyingozi enkulu kulezi zindawo. Bona ukuthi yini enye ongayenza ukuze ususe lolu hlobo lwamabala.

6. Amabala ezandleni abangelwa ulamula

Amabala amnyama angavela ezandleni noma ezingalweni, ngenxa yokuxhumana nolamula okulandelwa ukuvezwa yilanga, njengoba kungenzeka lapho wenza i-caipirinha futhi uphuma elangeni, ngokwesibonelo, kungalashwa ngokhilimu abakhanyisa isikhumba.

Amabala amnyama esikhunjeni abangelwa ulamula abizwa ngokuthi yi-phytophotomelanosis, futhi angathatha izinsuku ezimbili noma ezintathu ukuvela. Ukuqeda okulungile ukugeza isikhumba esinamabala kahle futhi njalo ubeke i-sunscreen ngaphezulu kwebala ukuze ingabi mnyama kakhulu. Ukuthambekela ukuthi ibala likalamula licace ngokuhamba kwesikhathi, kepha kungathatha izinyanga ezi-4 ukuthi linyamalale.

Okufanele ngikwenze: Ukhilimu omhlophe noma i-lotion kufanele isetshenziswe, njengaleyo equkethe i-vitamin C, isibonelo. Lezi zingathengwa emakhemisi noma ezitolo zokuthenga ubuhle.

Thola ukuthi kungani lolu hlobo lwamabala lungabonakala.

7. Ungawakhanyisa kanjani amachaphazelo

Ama-freckles ajwayelekile kubantu abanebala elikhanyayo futhi imvamisa avela ebusweni, ethangeni nasezingalweni, futhi athanda ukuba mnyama ehlobo lapho ukuthamela ilanga kukhulu. Ukwenza amabala amhlophe abe mhlophe, ungasebenzisa okhilimu abenza mhlophe noma ama-lotion aqukethe i-hydroquinone, ngokwesibonelo, kepha njengoba kuyisici zofuzo imvamisa ayinyamalali ngokuphelele. Ezinye izinketho ezenziwe ekhaya yilezi:

• Sebenzisaukhilimu owenziwe ekhaya ukuxuba ikani eli-1 likakhilimu we-nivea, ithubhu eli-1 lama-hypoglycans, i-1 ampoule ka-vitamin A no-1 ingilazi yamafutha alimondi amnandi, nsuku zonke kanye
• Sebenzisa okulandelayoimaski eyenziwe ekhaya ilungiswe ngeqanda elingu-1 elimhlophe, isipuni esingu-1 sobisi lwe-magnesia ne-1 cap ye-bepantol enamanzi. Faka ingxube esikhumbeni imizuzu engama-30 bese ugeza ngamanzi ngemuva kwalokho. Le ngxube kufanele isetshenziswe zonke izinsuku cishe amasonto amathathu kuya kwamane.

Ngaphezu kwalokho, kuyalulekwa futhi ukuthi ngaso sonke isikhathi usebenzise i-sunscreen, ne-SPF 15, nsuku zonke ebusweni, ezingalweni nasezandleni, ukuvikela isikhumba emiphumeleni eyingozi yelanga, ukugwema ukuba mnyama kwamabala asevele ekhona.

Uwazi kanjani umdlavuza wesikhumba

Imvamisa, umdlavuza wesikhumba ubonakala njengendawo encane emnyama ekhula ngokuhamba kwesikhathi, iveza imibala ehlukahlukene kanye nokuma okungajwayelekile. Ukuthola ukuthi indawo esikhunjeni kungaba ngumdlavuza wesikhumba, umuntu kufanele abheke ukuthi:

• Indawo ihlukaniswe kahle kunoma iyiphi enye futhi iyodwa;
• Uma ibala lingaphezu kuka-6 mm futhi linemiphetho engalingani;
• Uma kunemibala engaphezu kweyodwa endaweni efanayo, enombala oluhlaza okwesibhakabhaka, isibonelo.

Indlela yokwelapha: kungakuhle uthintane nodokotela besikhumba ngokushesha okukhulu ukuqala ukwelashwa okufanele futhi ube nethuba elingcono lokwelashwa.

Konke ukunakekelwa kusiza ukukhanyisa amabala amnyama esikhunjeni ekhaya. Kodwa-ke, kufanele zenziwe njalo ngaphansi kokuqondiswa kukadokotela wesikhumba. Ngaphezu kwalokho, lapho amabala engapheli ngemuva kwenyanga engu-1 yokwelashwa, kungakuhle ukuthi ubuyele kudokotela uyokwenza ukuhlolwa okusha bese uqala ukwelashwa okufanele.

Ngakho-ke, kubalulekile ukuthi wazi noma yiluphi uhlobo lwendawo emnyama evele esikhunjeni futhi ebingakaze ibekhona selokhu yazalwa, ngoba uma inyuka ngokuhamba kwesikhathi, iguqula ukuma kwayo noma iguqule noma isiphi isici, kufanele ihlolwe ngudokotela wesikhumba ukukhomba inkinga nokuqala ukwelashwa okufanele.