Imaski yoju ebusweni

-Delile

• 1. Uju neyogathi
• 2. Uju namafutha omnqumo
• 3. Uju nesinamoni powder

Amaski obuso anezinyosi anezinzuzo eziningi, njengoba uju lunezakhi zokulwa namagciwane kanye ne-antioxidant, ukuqinisekisa ukuthi isikhumba sithambile, sinamanzi futhi sinempilo, ngaphezu kwaloloju luyakwazi ukulinganisa inani lamagciwane akhona esikhunjeni, kunciphise ithuba induna, ngaphezu kokuncoma izinqubo zokuphulukisa. Thola ezinye izinzuzo zoju.

Ukuqinisekisa imiphumela engcono, eminye imikhiqizo ingangezwa ekulungiseleleni imaski yobuso, efana neyogathi, uwoyela womnqumo noma isinamoni, isibonelo. Ngaphezu kokusebenzisa isifihla-buso sezinyosi, ukuze ube nesikhumba esinamanzi amaningi kubalulekile ukusebenzisa i-sunscreen nsuku zonke, uhlanza isikhumba nsuku zonke futhi uphuze amalitha ayi-1.5 kuya kwangu-2 wamanzi ngosuku ukuze uqinisekise ukuthambisa kahle kwesikhumba.

Ezinye izinketho zamaski ezinoluju ezingenziwa ekhaya yilezi:

1. Uju neyogathi

Imaski yobuso yoju neyogathi iyindlela elula kakhulu yokugcina isikhumba sakho sobuso sinamanzi kahle, silungisiwe futhi singenasici, ngendlela yokonga neyendalo.

Ukwenza, vele uhlanganise uju neyogathi yemvelo futhi ngaphambi kokufaka imaski, geza ngensipho emnene namanzi afudumele. Bese ufaka ungqimba oluncane lwengxube yoju neyogathi ebusweni bonke, usebenzisa ibhulashi bese uluvumela lusebenze imizuzu engama-20.

Ukususa imaski yobuso bobusi, hlambulula ubuso ngamanzi afudumele kuphela. Ukuze ube nemiphumela, le nqubo kufanele iphindwe kabili ngesonto.

2. Uju namafutha omnqumo

Imaski yoju no-olive olive ilungele ukuthambisa nokukhipha isikhumba sakho esikhunjeni, ishiye isikhumba sakho sibukeka siphilile.

Isifihla-buso singenziwa ngokuxuba ithisipuni eli-1 loju nezipuni ezi-2 zamafutha omnqumo, lize lifinyelele ukuvumelana okufanayo. Ngemuva kwalokho, ingasetshenziswa esikhumbeni ngokunyakaza okuyindilinga bese ishiya imizuzu eyi-15. Ngemuva kwalokho, ungasusa imaski ngaphansi kwamanzi asebenzayo.

3. Uju nesinamoni powder

Isigaxa sempuphu soju nesinamoni siyindlela enhle yokuqeda izinduna, njengoba zinezinto zokubulala amagciwane.

Ukwenza lesi sifihla-buso, hlanganisa isipuni se-of sesinamoni ngezipuni ezi-3 zoju esitsheni esifanelekile. Ngemuva kwalokho, kufanele isetshenziswe ebusweni, igweme isifunda esiseduze kwamehlo, ngokunyakaza okuyindilinga nokubushelelezi. Ngemuva kwemizuzu engaba ngu-15, ungasusa imaski ngamanzi abandayo.