Ukubhucungwa kweCellulite: Kuyini, Kuyasebenza?

-Delile

• Amadivayisi wokubhucunga we-cellulite
• Esikwaziyo ocwaningweni
• Izinto okufanele uzicabangele
• Kuyini i-cellulite?
• Izimbangela ze-cellulite
• Okubalulekile

Ukubhucungwa komzimba kungakwazi ukuthuthukisa ukubukeka kwe-cellulite ngo:

• ukukhipha uketshezi lomzimba okweqile
• ukwaba kabusha amaseli amafutha
• ngcono kwegazi
• isikhumba esivimbayo

Kodwa-ke, ukubhucungwa umzimba ngeke kuyelaphe i-cellulite. Ngenkathi ukubhucungwa umzimba kungathuthukisa ukubukeka, imiphumela ngokuvamile ayihlali isikhathi eside futhi ezimweni eziningi ukuphinda ukwelashwa kuyadingeka.

Amadivayisi wokubhucunga we-cellulite

Kunezinto ezahlukahlukene zokuhlikihla emakethe ezithi zinciphisa i-cellulite, kepha akuzona zonke eziphumelelayo.

Abantu abaningi basebenzisa ama-foam roller - izingcezu zegwebu eziqinile, ezimise okwe-tube - ngethemba lokuthi bangahlehla amafutha. Kodwa ngokusho koMkhandlu WaseMelika Wokuzivocavoca, ama-foam rollers ngeke enze lutho ukuthuthukisa ukubukeka kwe-cellulite.

Abukho futhi ubufakazi obubonakalayo bokuthi izinto ezifana nokubhucungwa ngesandla okuphathwayo noma ukuxubha okomile - ukuxubha isikhumba sakho esomile ngebhulashi elithambile - kungenza lukhulu ku-cellulite noma, ikakhulukazi isikhathi eside.

Umkhiqizo owodwa okhombisa isithembiso esithile yi-endermologie. Le divayisi evunyelwe yi-FDA iphakamisa, yelule, futhi igoqe isikhumba ukusiza ukuhambisa amafutha nokunciphisa i-cellulite. Ngokwe-American Academy of Dermatology (AAD), kukhonjiswa imiphumela exubile. Ngisho noma ukuthuthukiswa kuqashelwa, kuvame ukuphela ngemuva kwenyanga ngaphandle kokuthi ukwelashwa kuphindaphindiwe.

Esikwaziyo ocwaningweni

Olunye ucwaningo lukhombisa ukuthi amasu athile wokubhucungwa angasiza ekunciphiseni i-cellulite, kepha izifundo eziningi ziyaxwayisa ukuthi imiphumela ingeyesikhashana.

• Ucwaningo lwango-2015 luthole ukuthi ukupheka okomile kungakhuthaza ukukhishwa kwamanzi oketshezi, ubuthi, kanye neminye imikhiqizo yamakhemikhali evela emzimbeni, engahle ithuthukise indlela i-cellulite ebukeka ngayo. Ocwaningweni, izinkomishi zabekwa ngaphezulu kwezindawo ezine-cellulite ngenkathi ipompo ephathwa ngesandla idala ukuncela. Ngemuva kokwelashwa amasonto amahlanu, abesifazane abasesifundweni babona ukuthi izinga labo le-cellulite lehla lisuka kusilinganiso se-2.4 pre-cupping to 1.68 after cupping.
• Okunye kusuka ngonyaka ka-2010 kubhekwe ukuthi kuyimiphi imiphumela ukusikhipha ngomshini, ukubhucungwa umzimba kusetshenziswa umshini, njenge-endermologie; i-lymphatic drainage massage, uhlobo lokubhucungwa okusebenzisa ingcindezi elula ukusiza uhlelo lwe-lymphatic ukukhipha uketshezi, imfucumfucu nobuthi; kanye nokuxhunywa kwezicubu okuxhuma (CTM) kwakune-cellulite. I-CTM uhlobo lokuhlikihla ukwenza ngcono ukujikeleza okufaka ingcindezi emigudwini, imisipha, nezicubu ezixhuma imisipha esikhunjeni. Zonke lezi zindlela zintathu ziphumelele ekwehliseni amafutha nobukhulu bethanga lapho kwenziwa khona ukusikhipha.

Izinto okufanele uzicabangele

I-Cellulite ivamile, ikakhulukazi kwabesifazane.Ukuba ne-cellulite akusho ukuthi ukhuluphele ngokweqile, awufanelekile, noma nganoma iyiphi indlela awunampilo.

Ngenkathi ukubhucungwa komzimba kungenzeka kube nomthelela omncane, uma kukhona, okuhlala njalo ku-cellulite yakho, kungaba nezinye izinzuzo zezempilo. Kungakusiza uzizwe ukhululekile ngokwengeziwe, wehlise ukuqina nobuhlungu emisipheni yakho, futhi wehlise nobuhlungu bomzimba. Ukubhucungwa umzimba kungakusizi ukuthi ubukeke ungcono, kepha kungakusiza uzizwe ungcono.

Uma ukhathazekile ngokubonakala kwe-cellulite yakho, bona udokotela wesikhumba ongakhuluma nawe ngamanye, amasu we-anti-cellulite aqinisekisiwe.

Ngokuya nge-AAD, izinqubo ezimbili ziyathembisa:

• ukwelashwa kwe-laser
• ukunqampuna, lapho kufakwa khona inaliti ngaphansi kwesikhumba ukuze kuhlukaniswe imicu eqinile yezicubu ezixhuma, ngaleyo ndlela inikeze isikhumba ukubukeka bushelelezi

Kuyini i-cellulite?

I-Cellulite igama elisetshenziselwa ukuchaza indawo yomzimba lapho isikhumba sinokubukeka okuncane. Ngokuya ngocwaningo, kwabesifazane abadala bane-cellulite ethile futhi kubonakala kakhulu ezinqeni, ezinqeni, nasemathangeni. Kungenzeka futhi esiswini esiphansi nasezingalweni ezingaphezulu.

I-Cellulite, ebizwa nangokuthi i-gynoid lipodystrophy, ingabonakala kakhulu kubantu abakhuluphele ngokweqile noma abakhuluphele, kepha iyenzeka nakubantu abakhuluphele kakhulu.

Izimbangela ze-cellulite

Isikhumba sakho, amafutha, imisipha, nezinye izicubu zikulayini. I-Cellulite kucatshangwa ukuthi ivela lapho imicu enemicu yezicubu ezixhumanisa isikhumba nemisipha iphuka, okuvumela amangqamuzana anamafutha ukuthi anyukele phezulu koqweqwe lwesikhumba. Lokhu kudala ukuthungwa okungalingani, okunamaqhubu okunikeza i-cellulite ukubukeka kwayo okufana ne-cottage shizi.

Wonke umuntu unamaseli anonile. Ngenkathi sonke sithinteka kwi-cellulite, abanye abantu bathambekele kakhulu kuyo kunabanye. Ezinye izinto ezandisa amathuba omuntu we-cellulite zifaka:

• Ubulili. Amadoda anezicubu ezixhunyanisiwe ezilele ngephethini ye-crisscross, futhi lawo mabhande ahlukanayo alungile ekubambeni amangqamuzana amanoni phansi. Abesifazane, ngakolunye uhlangothi, banezinsimbi eziqondile zezicubu ezixhuma kakhulu ezingavumela amangqamuzana anamafutha ukuba aqumbe ebusweni besikhumba.
• Ubudala. Njengoba sikhula, isikhumba siba buthakathaka kancane futhi izibopho zezicubu ezihlanganayo ngokwemvelo ziya buthaka.
• AmaHormone. AmaHormone - ikakhulukazi i-hormone estrogen - ibonakala idlala indima ekwakheni amangqamuzana amafutha kanye ne-cellulite. Lokhu kungaba esinye isizathu esenza abesifazane babe ne-cellulite eningi kunamadoda. Kungasiza futhi ukuchaza ukuthi kungani i-cellulite ibonakala iqala ngemuva kokuthomba futhi kwesinye isikhathi iba yimbi ngesikhathi sokukhulelwa.
• Izakhi zofuzo. Izakhi zofuzo zingalawula ukusatshalaliswa kwamaseli anonile, ukuqina kwesikhumba, nezinye izinto ezithonya i-cellulite.
• Ukudla. Ngokuya ngocwaningo, ukudla okunamafutha amaningi, usawoti omningi, ukudla okulondolozayo kungaletha ukuphazamiseka kwemetabolism okungasheshisa i-cellulite.
• Indlela Yokuphila. Izici ezithile zokuphila, njengokungazivocavoci ngokwanele nokuphuza kakhulu utshwala, zingathinta ukujikeleza kwegazi, ukuvuvukala, nendlela okwakheka ngayo futhi kusatshalaliswe amangqamuzana anonile emzimbeni wonke.

Okubalulekile

I-Cellulite ijwayelekile ngokuphelele. Kubantu abaningi, akuyona inkinga yezokwelapha kepha kungenzeka iphathelene nokubukeka. Uma ungathanda ukuzama ukubhucunga umzimba ukwelapha i-cellulite, qonda imikhawulo yayo.

Ukubhucungwa akulona ikhambi le-cellulite kepha kungahle kuthuthukise ukubukeka kwesikhumba okwesikhashana futhi kwenze i-cellulite ingabonakali kangako. Ukubhucungwa kunezinzuzo eziningi zezempilo ngakho-ke kungakufanele ukungeza kuhlobo lwakho lwempilo.