Ungabona Kanjani Futhi Uphathe Ukulutha Kwemeth

-Delile

• Yini imiphumela emibi yokusetshenziswa?
• Ngabe ukuthembela kuyefana nokulutha?
• Ubukeka kanjani umlutha?
• Ungawubona kanjani umlutha kwabanye
• Okufanele ukwenze uma ucabanga ukuthi umuntu omthandayo unomlutha
• Ungaqala kuphi uma wena noma umuntu omthandayo efuna usizo
• Ungasithola kanjani isikhungo sokwelashwa
• Yini ongayilindela ku-detox
• Yini ongayilindela ekwelashweni
• Ukwelashwa
• Imithi
• Uyini umbono?
• Ungayinciphisa kanjani ingozi yokubuyela emuva

Ukubuka konke

IMethamphetamine yisidakamizwa esiluthayo esinemiphumela evuselelayo (evuselelayo). Ingatholakala ngefomu lephilisi noma njengempuphu enemibala emhlophe. Njengempuphu, ingakhishwa noma ichithwe emanzini bese ijojowe.

ICrystal methamphetamine imvamisa iluhlaza okwesibhakabhaka ngombala. Kubukeka njengezingcezu zengilazi noma zamatshe. Kushunqiswa kusetshenziswa ipayipi.

I-Meth ikhiqiza ukuphakama okukhulu okufika futhi kuphele ngokushesha. Ukwehla kungadala izimpawu ezinzima zomzwelo nezomzimba, njengokucindezeleka nokuqwasha. Ngenxa yalokhu, ukulutha kwe-meth kuvame ukulandela iphethini yokuzitika ngalo muthi izinsuku ezimbalwa ngasikhathi, kulandelwe ukuphahlazeka.

Funda ukuze uthole okuningi.

Yini imiphumela emibi yokusetshenziswa?

IMeth inamandla kakhulu, ngisho nangamanani amancane. Imiphumela yayo iyafana neyezinye izidakamizwa ezivuselelayo, ezifana ne-cocaine nejubane. Imiphumela emibi ifaka phakathi:

Isimo:

• ukuzizwa ngijabule
• ngizizwe nginokuzethemba futhi nginamandla
• injabulo
• kudidizile noma "kufiphaze" imizwa
• ukukhuphuka kocansi
• ukuyaluza

Ukuziphatha:

• ukukhuluma
• ukwanda komphakathi
• ukwanda kolaka
• isimilo esiyinqaba
• ukungabi nolwazi emphakathini

Okomzimba:

• ukuqapha okwengeziwe nokuvuka
• ukwanda komfutho wegazi
• ukushisa komzimba okwandayo (hyperthermia)
• ukwanda kokuphefumula
• ukungabi nesifiso sokudla
• ukugijima noma ukushaya kwenhliziyo okungajwayelekile
• ukwanda kokuzivocavoca umzimba nokuzulazula

Ezengqondo:

• ukungabikho kokuvimbela
• ukudideka
• ukukhohlisa
• ukusangana
• ukuphambana

Ngabe ukuthembela kuyefana nokulutha?

Ukuncika nokulutha umlutha akufani.

Ukuncika kusho isimo somzimba lapho umzimba wakho uncike khona kumuthi. Ngokuncika kwezidakamizwa, udinga izinto eziningi ngokwengeziwe ukufeza umphumela ofanayo (ukubekezelelana). Uhlangabezana nemiphumela engqondweni nasemzimbeni (ukuhoxa) uma uyeka ukuthatha umuthi.

Lapho unesidakamizwa, awukwazi ukuyeka ukusebenzisa umuthi, noma ngabe kunemiphi imiphumela emibi. Ukulutha umlutha kungenzeka noma ngaphandle kokuncika emzimbeni kumuthi. Kodwa-ke, ukuncika emzimbeni kuyisici esivamile sokulutha.

Umlutha unezimbangela eziningi. Ezinye zihlobene nemvelo yakho kanye nokuhlangenwe nakho kwempilo, njengokuthola abangane abasebenzisa izidakamizwa. Ezinye zizofuzo. Uma uthatha umuthi, izici ezithile zofuzo zingakhuphula ubungozi bokuba nomlutha.

Ukusetshenziswa kwezidakamizwa njalo kushintsha i-chemistry yakho yobuchopho, kuthinte indlela ozwa ngayo injabulo. Lokhu kungenza kube nzima ukumane uyeke ukusebenzisa umuthi uma usuqalile.

Ubukeka kanjani umlutha?

Izimpawu zokulutha zingahluka ngokuya ngokuthi iyiphi into esetshenziswayo. Kunezimpawu zokuxwayisa ezijwayelekile zokulutha, noma kunjalo, noma ngabe kunjani. Izimpawu onomlutha zingabandakanya okulandelayo:

• Usebenzisa noma ufuna ukusebenzisa into njalo.
• Kunesifiso sokusebenzisa esinamandla amakhulu kunzima ukucabanga nganoma yini enye.
• Udinga ukusebenzisa okuningi kwento ukuthola umphumela ofanayo (ukubekezelelana).
• Uthatha into eningi noma uyithathe isikhathi eside kunalokho obekuhlosiwe.
• Uhlala njalo unikeza into.
• Uchitha imali entweni leyo, noma ngabe imali iyinkinga.
• Isikhathi esiningi sichithwa ukuthola into, ukuyisebenzisa, nokululama emiphumeleni yayo.
• Uba nokuziphatha okuyingozi ukuthola into, efana nokweba noma udlame.
• Uhlanganyela ekuziphatheni okuyingozi ngenkathi ungaphansi kwethonya lento, njengokushayela noma ukuya ocansini olungaphephile.
• Usebenzisa into naphezu kwengozi eziyibekayo noma izinkinga eziyibangelayo.
• Uyazama futhi wehluleke ukuyeka ukusebenzisa into.
• Uhlangabezana nezimpawu zokuhoxa uma uyeka ukusebenzisa into.

Ungawubona kanjani umlutha kwabanye

Othandekayo wakho angazama ukukufihlela umlutha wabo. Ungase uzibuze ukuthi ukusetshenziswa kwezidakamizwa noma enye into, njengomsebenzi ocindezelayo noma isikhathi empilweni yabo.

Okulandelayo kungaba yizimpawu zokulutha:

• Izinguquko zemizwa. Othandekayo wakho uhlangabezana nokushintshashintsha kwemizwelo noma ukucindezeleka.
• Izinguquko ekuziphatheni. Bangase bahlakulele imfihlo, ukuphambanisa, noma isimilo esinolaka.
• Izinguquko zomzimba. Othandekayo wakho kungenzeka abe namehlo abomvu, alahlekile noma akhuluphele, noma abe nemikhuba emibi yenhlanzeko.
• Izinkinga zezempilo. Bangase balale kakhulu noma banganeli, bangabi namandla, futhi babe nezifo ezingamahlalakhona ezihlobene nokusetshenziswa kwezidakamizwa.
• Ukuhoxa komphakathi. Othandekayo wakho angazihlukanisa, abe nezinkinga zobudlelwano, noma akhe ubungani obusha nabantu abasebenzisa izidakamizwa.
• Amabanga amabi noma ukusebenza komsebenzi. Kungenzeka ukuthi abanantshisekelo esikoleni noma emsebenzini. Bangase balahlekelwe yimisebenzi noma bathole ukubuyekezwa kokusebenza kabi noma amakhadi okubika.
• Izinkinga zemali noma zomthetho. Othandekayo wakho angacela imali ngaphandle kwencazelo enengqondo noma antshontshe imali kubangani noma emndenini. Bangangena enkingeni yezomthetho.

Okufanele ukwenze uma ucabanga ukuthi umuntu omthandayo unomlutha

Isinyathelo sokuqala ukubona noma yimiphi imibono eyiphutha ongase ube nayo mayelana nokusetshenziswa kwezidakamizwa nokulutha. Kubalulekile ukukhumbula ukuthi ukusetshenziswa kwezidakamizwa okuqhubekayo kushintsha ukwakheka kobuchopho kanye namakhemikhali. Lokhu kwenza kube nzima ngokwengeziwe ukuvele uyeke ukuthatha umuthi.

Funda kabanzi mayelana nobungozi nemiphumela emibi yokuphazamiseka kokusebenzisa izidakamizwa, kufaka phakathi izimpawu zokudakwa noma ukweqisa ngokweqile. Bheka izindlela zokwelashwa ongaziphakamisa kothandekayo wakho.

Kufanele ucabangisise ngokuthi iyiphi indlela engcono yokwabelana ngezikhalazo zakho. Uma ucabanga ukufaka ukungenelela, khumbula ukuthi ngeke kuqinisekise umphumela omuhle.

Yize ukungenelela kungashukumisa othandekayo wakho ukuthi afune ukwelashwa komlutha, nakho kungaba nomphumela ohlukile. Ukungenelela kwesitayela sokulwa kwesinye isikhathi kungaholela ehlazweni, entukuthelweni, noma ekuhoxisweni komphakathi. Kwezinye izimo, ingxoxo engenabungozi iyindlela engcono.

Qiniseka ukuthi uyilungele yonke imiphumela engenzeka. Othandekayo wakho angaphika ukuthi unenkinga nhlobo noma enqabe ukufuna usizo. Uma lokho kwenzeka, cabanga ukufuna izinsizakusebenza ezingeziwe noma uthole iqembu lokusekela lamalungu omndeni noma abangane babantu abaphila nokulutha.

Ungaqala kuphi uma wena noma umuntu omthandayo efuna usizo

Ukucela usizo kungaba isinyathelo sokuqala esibalulekile. Uma wena - noma umuntu omthandayo - ukulungele ukuthola ukwelashwa, ungakuthola kusiza ukuletha umngani osekelayo noma ilungu lomndeni esibayeni. Bangakusiza ukuthi uqale indlela yokululama.

Abantu abaningi baqala ngokwenza ukuqokwa kukadokotela. Udokotela wakho angahlola impilo yakho yonke ngokwenza ukuhlolwa komzimba. Bangakuthumela esikhungweni sokwelashwa bese bephendula noma yimiphi imibuzo ongaba nayo.

Ungasithola kanjani isikhungo sokwelashwa

Khuluma nodokotela noma omunye uchwepheshe wezokwelapha ukuze uthole isincomo. Ungaphinda useshe isikhungo sokwelashwa esiseduze nalapho uhlala khona. Zama Isitholi Sezinsizakalo Zezempilo Zokuziphatha. Kuyithuluzi lamahhala eliku-inthanethi elihlinzekwa yi-Substance Abuse and Mental Health Services Administration.

Yini ongayilindela ku-detox

Ukusetshenziswa kwe-meth okuqhubekayo kungaholela ezimpawu zokuhoxa ezimnene uma usuyekile ukuthatha umuthi.

Izimpawu zokuhoxiswa kweMeth zingabandakanya:

• ukukhathazeka
• izifiso
• obomvu, amehlo alumayo
• ukuncipha kocansi
• imizwa ecindezelekile
• ubunzima bokulala
• ukwanda kwesifiso sokudla
• ukungabi namandla nokukhathala
• ukuntuleka kwesisusa
• ukuphambana
• i-psychosis

kukhombisile ukuthi ukuhoxiswa kwe-methamphetamine kulandela iphethini elindelekile. Izimpawu zivele kuqala kungakapheli amahora angama-24 ngemuva komthamo wokugcina. Lezi zimpawu ziphakama ngemuva kwezinsuku ezingu-7 kuya kwezingu-10 zokuyeka. Bese belahleka kungakapheli izinsuku eziyi-14 kuya kwezingu-20 zokuyeka.

I-Detoxification (detox) inqubo ehlose ukukusiza uyeke ukuthatha i-methamphetamine ngokuphepha futhi ngokushesha okukhulu. I-Detox ingasiza futhi ekunciphiseni izimpawu zokuhoxa.

Ngaphambi kokuba uqale ukukhipha ubuthi emzimbeni, uzohlolwa ukuhlolwa kokuqala nokuhlolwa kwezinye izimo zezokwelapha. Udokotela wakho uzosebenzisa lolu lwazi ukusiza ukunciphisa ubungozi bokusebenzisana kwezidakamizwa noma ezinye izinkinga ngesikhathi sokukhipha ubuthi emzimbeni.

Lapho umuthi ungaphandle ngokuphelele kohlelo lwakho, udokotela wakho uzokusiza ukulungiselela ukwelashwa.

Yini ongayilindela ekwelashweni

Ukwelashwa kuqala lapho kuphela ubuthi emzimbeni. Inhloso yokwelashwa ukukusiza uphile impilo enempilo ngaphandle kokusebenzisa i-meth. Ukwelashwa kungaphinde kubhekane nezinye izimo ezicashile, njenge-post-traumatic stress disorder (PTSD) noma ukukhathazeka.

Kunezinketho eziningi zokwelashwa ezitholakalayo zokulutha kwe-meth. Kwesinye isikhathi, kusetshenziswa okungaphezu kweyodwa ngasikhathi sinye. Uhlelo lwakho lokwelashwa lungafaka okukodwa noma okuningi kokulandelayo:

Ukwelashwa

Ukwelashwa kokuziphatha kubhekwa njengokwelashwa okuphumelela kunazo zonke okutholakala ekuluthweni kwemeth. Kunezinhlobo ezimbili eziyinhloko: ukungenelela kokuziphatha kwengqondo (i-CBT) kanye nokungenelela kokuphathwa kwezimo eziphuthumayo (CM).

I-CBT ikhuluma ngezinqubo zokufunda ezingumlutha wezidakamizwa nezinye izindlela zokuziphatha eziyingozi. Kubandakanya ukusebenza nomelaphi ukuthuthukisa isethi yamasu wokubhekana nempilo. bathole ukuthi i-CBT iyasebenza ekwehliseni ukusetshenziswa kwe-meth, noma ngemuva kwezikhathi ezimbalwa kuphela.

Ukungenelela kwe-CM kokulutha kwe-meth ngokuvamile kunikeza izikhuthazo zokuqhubeka nokuzithiba. Ungathola ivawusha noma omunye umvuzo ngokushintshana ngamasampuli womchamo ongenazidakamizwa. Inani lemali yevawusha lenyusa isikhathi ohamba ngaso ngaphandle kokusebenzisa imeth.

Yize kukhombisa ukuthi ukungenelela kwe-CM kunciphisa ukusetshenziswa kwe-meth, akucaci noma ngabe lokhu kuyaqhubeka uma ukwelashwa sekuphelile.

Ezinye izindlela zokwelashwa ezivamile zifaka:

• ukwelulekwa umuntu ngamunye
• Ukwelulekwa ngokomndeni
• imfundo yomndeni
• Izinhlelo zezinyathelo eziyi-12
• amaqembu okusekela
• ukuhlolwa kwezidakamizwa

Imithi

Kukhona ezinye izindlela zokwelashwa ezethembisayo zokulutha kwe-meth okwamanje ezisakhulayo.

Ngokobufakazi obuvela ezivivinyweni zokuqala zokwelashwa, ama-anti-methamphetamine monoclonal antibodies anganciphisa futhi anciphise imiphumela yemeth ebuchosheni.

Omunye umuthi wokuluthwa yi-meth, ibudilast, eminye yemiphumela ejabulisayo yemeth.

INaltrexone ingasiza futhi ekwelapheni umlutha we-meth. Lesi sidakamizwa sisetshenziselwa ukwelapha ukuphazamiseka kokusebenzisa utshwala. Ucwaningo olulawulwa kabili, olulawulwa yi-placebo olushicilelwe lathola ukuthi i-naltrexone inciphisa izifiso ze-meth futhi iguqula izimpendulo zangaphambili zabasebenzisi be-meth kumuthi.

Uyini umbono?

Umlutha we-Meth yisimo eselaphekayo. Yize imiphumela yokwelashwa iye kwezinye izimo ezingalapheki, ukululama kuyinqubo eqhubekayo engathatha isikhathi.

Ziphathe ngomusa nokubekezela. Ungesabi ukuthola usizo uma uludinga. Udokotela wakho angakusiza uthole izinsiza zokusekela endaweni yangakini.

Ungayinciphisa kanjani ingozi yokubuyela emuva

Ukubuyela emuva yingxenye evamile yenqubo yokutakula. Ukuzijwayeza ukuphinda usebenzise amasu wokuvimbela nokuphatha kungasiza ekuthuthukiseni amathuba akho okululama esikhathini esizayo.

Okulandelayo kungakusiza ukunciphisa ubungozi bokuphinda ubuye ngokuhamba kwesikhathi:

• Gwema abantu nezindawo ezikwenza ufune i-meth.
• Yakha inethiwekhi yokusekela. Lokhu kungabandakanya abangani, umndeni kanye nabahlinzeki bezempilo.
• Bamba iqhaza emisebenzini enengqondo noma emsebenzini.
• Sebenzisa indlela yokuphila enempilo ehlanganisa ukuzivocavoca umzimba, ukudla okunomsoco nokulala njalo.
• Zinakekele wena kuqala, ikakhulukazi uma kukhulunywa ngempilo yakho yengqondo.
• Shintsha ukucabanga kwakho.
• Thuthukisa isithombe sakho esihle.
• Hlela ikusasa.

Ngokuya ngesimo sakho esiyingqayizivele, ukunciphisa ubungozi bokuphinda ubuye kungafaka:

• ukwelashwa kwezinye izimo zezempilo
• ukubona umelaphi wakho njalo
• ukwamukela amasu okucabanga, njengokuzindla