Le Bottle Yamanzi Esetshenziselwa Ukwenza Izinto Eziningi Njenge Roller Yogwebu Yemisipha Ebuhlungu

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Akuyona imfihlo ukuthi ukwelapha imisipha yakho ebuhlungu kanye ne-achy kuseshini yokugoqa igwebu kuyingxenye ebalulekile yanoma yimuphi umkhuba omuhle wokuqina. Kanye nokuba ngamakhambi angcono kakhulu wokuzivocavoca ngemuva kokuzivocavoca, ukukhipha imisipha yakho kungenziwa futhi ngaphambi kokujuluka ukuze unciphise ukukhathala kwemisipha, kusheshise imodi yokutakula komzimba, futhi kwandise ukujikeleza kwegazi jikelele. Hlanganisa izinzuzo ze-foam roller ngokuphuza inani elifanele lamanzi ngosuku, futhi uzoba sendleleni esheshayo yokuphila okunempilo.

Ngomoya wokwenza lula unyaka omusha, hlola lokhu okulula I-MOBOT Foam Roller Ibhodlela Lamanzi (Ithenge, $ 50, nordstrom.com) efaka kokubili ibhodlela lamanzi futhi iroller yamagwebu kokunye ukuzivoxavoxa ekuhambeni kubalulekile. Ngekhono lokunikeza impumuzo esheshayo ezindaweni ezicindezelayo, ibhodlela lamanzi lemisebenzi eminingi linesitayela njengoba lisebenza futhi liza ngemibala egqamile ehlukahlukene eqinisekile ukuthi izofaka ubumnandi esikhwameni sakho sokuzivocavoca. Ngaphezu kwalokho, idizayini ehlangene iyenza ilungele ukuhamba nokugcina isimiso sakho sokuphila kahle lapho impilo iba matasa. (Okuhlobene: Ama-Roller Amahle Kakhulu Wokubuyiselwa Kwemisipha)

Yasungulwa usomabhizinisi, umelaphi wezemidlalo, kanye nomfundisi we-yoga u-Lani Cooper, ithuluzi lokutakula lababili kokukodwa ladalelwa ukuletha amandla oguquko we-hydration kanye ne-somatic therapy (u-Cooper azuze kuwo mathupha) kubantu abaningi emhlabeni jikelele.

Kutholakala ngosayizi ongakhetha kubo abathathu — ama-ounces angu-18, ama-ounces angama-27, nama-ounces angama-40 — ibhodlela ngalinye lifaka utshani besiphuzo se-pop-up nesibambo esakhelwe ngaphakathi esivalweni. Ngaphezu kwalokho, wonke amabhodlela amanzi e-MOBOT enziwa ngokusimama engqondweni; ungathembela ebhodleleni lensimbi engagqwali eligaywe kabusha, utshani bepulasitiki obungena-BPA, kanye nongqimba lwangaphandle lwegwebu le-EVA elingenabuthi njengerola lomsipha. Gcwalisa ibhodlela ngesiphuzo esibandayo ukuze uhlale unamanzi futhi uzipholele ngokukhishwa okubandayo ngemuva kokujuluka ngaphandle kokujuluka, noma ugcwalise ngamanzi ashisayo ukuze ufudumale, uthinte isikhathi lapho imisipha yakho ibuhlungu idinga i-TLC eyengeziwe. (Okuhlobene: Amathuluzi Wokubuyisa Amasha Ahamba Phambili Uma Imisipha Yakho Ibuhlungu AF)

Uma ibhodlela le-MOBOT selifinyeleleka, ukugeleza kwegwebu nokugeleza kwamanzi okunconyiwe kokubili kuzoba yizingxenye ezingaguquki ohlelweni lwakho lokuzinakekela—ngisho nangezinsuku ezimatasatasa. Ungaqonda eNordstrom ukuyothenga ibhodlela lamanzi eliguqula umdlalo ngosayizi olufanelana kahle nezidingo zakho.

Ithenge: I-MOBOT Firecracker 18-Ounce Foam Roller Water Bottle, $ 40, nordstrom.com

Ithenge: I-MOBOT Grace 27-Ounce Foam Roller Water Bottle, $ 50, nordstrom.com

Ithenge: I-MOBOT Big Bertha 40-Ounce Foam Roller Ibhodlela Lamanzi, $60, nordstrom.com

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