Kungani Imisipha Yami Izizwa Ibuthakathaka?
-Delile
- Izimbangela ezingaba khona zobuthakathaka bemisipha
- Ukuhlonza imbangela ebuthakathaka bemisipha
- Izinketho zokwelashwa ngenxa yobuthakathaka bemisipha
- Ukwelashwa ngokomzimba
- Ukwelashwa emsebenzini
- Imithi
- Izinguquko zokudla
- Ukuhlinzwa
- Ukubona isimo esiphuthumayo esingaba khona
Ukubuka konke
Ubuthakathaka bemisipha benzeka lapho umzamo wakho ogcwele ungakhiqizi ukusikwa noma ukunyakaza okujwayelekile kwemisipha.
Ngezinye izikhathi ibizwa ngokuthi:
- kunciphise amandla emisipha
- ubuthakathaka bemisipha
- imisipha ebuthakathaka
Noma ngabe uyagula noma umane udinga ukuphumula, ubuthakathaka besikhathi esifushane bemisipha benzeka cishe kuwo wonke umuntu ngesikhathi esithile. Ukuzivocavoca okunzima, ngokwesibonelo, kuzoqeda imisipha yakho uze ubanikeze ithuba lokululama ngokuphumula.
Uma uba nobuthakathaka bemisipha obungapheli, noma ubuthakathaka bemisipha ngaphandle kwesizathu esibonakalayo noma incazelo ejwayelekile, kungaba luphawu lwesimo sempilo esiyimbangela.
Izinciphiso zemisipha yokuzithandela zivame ukwenziwa lapho ubuchopho bakho buthumela isignali ngentambo yakho yomgogodla nezinzwa ezicutshini.
Uma ubuchopho bakho, isistimu yezinzwa, imisipha, noma ukuxhumana phakathi kwabo kulimele noma kuthinteka yisifo, imisipha yakho kungenzeka ingasebenzi ngokujwayelekile. Lokhu kungaveza ubuthakathaka bemisipha.
Izimbangela ezingaba khona zobuthakathaka bemisipha
Izimo eziningi zempilo zingadala ubuthakathaka bemisipha.
Izibonelo zifaka:
- ukuphazamiseka kwemithambo yegazi, njenge-muscular dystrophies, multiple sclerosis (MS), amyotrophic lateral sclerosis (ALS)
- izifo ezizimele, ezifana nesifo se-Graves, i-myasthenia gravis, ne-Guillain-Barré syndrome
- izimo ze-thyroid, njenge-hypothyroidism ne-hyperthyroidism
- ukungalingani kwe-electrolyte, njenge-hypokalemia (ukuntuleka kwe-potassium), i-hypomagnesemia (ukuntuleka kwe-magnesium), ne-hypercalcemia (i-calcium ephakeme egazini lakho)
Ezinye izimo ezingadala ubuthakathaka bemisipha zifaka:
- unhlangothi
- i-disc ye-herniated
- ukukhathala okungamahlalakhona (CFS)
- i-hypotonia, ukuntuleka kwethoni yemisipha evame ukuba khona lapho kuzalwa
- i-peripheral neuropathy, uhlobo lokulimala kwemizwa
- i-neuralgia, noma ukushisa okubukhali noma ubuhlungu obulandela indlela yezinzwa eyodwa noma eziningi.
- i-polymyositis, noma ukuvuvukala kwemisipha okungamahlalakhona
- ukuphumula kombhede isikhathi eside noma ukungasebenzi
- ukuphuza ngokweqile, okungadala i-myopathy yotshwala
Ubuthakathaka bemisipha bungadalwa futhi yizinkinga ezivela kumagciwane athile kanye nokutheleleka, kufaka phakathi:
- uvendle
- Igciwane le-West Nile
- umkhuhlane wamathambo
I-Botulism, isifo esingajwayelekile futhi esibi esibangelwa IClostridium botulinum amabhaktheriya, nawo angaholela ekubeni buthakathaka kwemisipha.
Ukusetshenziswa isikhathi eside kwemithi ethile nakho kungaholela ekubeni buthakathaka kwemisipha.
Le mithi ihlanganisa:
- ama-statins namanye ama-ejenti ehlisa i-lipid
- izidakamizwa ezilwa nesigqi, njenge-amiodarone (i-Pacerone) noma i-procainamide
- ama-corticosteroids
- colchicine (Colcrys, Mitigare), esetshenziselwa ukwelapha i-gout
Ukuhlonza imbangela ebuthakathaka bemisipha
Uma uhlangabezana nobuthakathaka bemisipha okungekho ncazelo ejwayelekile, yenza i-aphoyintimenti nomhlinzeki wakho wezokunakekelwa kwempilo.
Uzobuzwa mayelana nobuthakathaka bakho bemisipha, kufaka phakathi ukuthi ubunesikhathi esingakanani unayo nokuthi yimiphi imisipha ethintekile. Umhlinzeki wakho wezokunakekelwa kwempilo uzobuza nangezinye izimpawu nomlando wezokwelapha womndeni wakho.
Umhlinzeki wakho wezokunakekelwa kwempilo angahlola futhi:
- ingqondo
- izinzwa
- imisipha ithoni
Uma kudingeka, banga-oda ukuhlolwa okukodwa noma okuningi, okufana nalokhu:
- Izikena ze-CT noma i-MRI ukuhlola ukwakheka kwangaphakathi komzimba wakho
- ukuhlolwa kwezinzwa ukuhlola ukuthi izinzwa zakho zisebenza kahle kangakanani
- i-electromyography (EMG) ukuhlola umsebenzi wezinzwa emisipheni yakho
- ukuhlolwa kwegazi ukuhlola izimpawu zokutheleleka noma ezinye izimo
Izinketho zokwelashwa ngenxa yobuthakathaka bemisipha
Lapho sebethole imbangela yobuthakathaka bemisipha yakho, umhlinzeki wakho wezokunakekelwa kwempilo uzoncoma ukwelashwa okufanele. Uhlelo lwakho lokwelashwa luzoya ngesizathu esiyimbangela yobuthakathaka bemisipha yakho, kanye nobukhulu bezimpawu zakho.
Nazi ezinye zezindlela zokwelashwa zezimo ezibangela ubuthakathaka bemisipha:
Ukwelashwa ngokomzimba
Abahlinzeki bomzimba bangaphakamisa ukuzivocavoca umzimba ukuze bathuthukise ikhwalithi yempilo yakho uma unezimo ezifana ne-MS noma i-ALS.
Isibonelo, owelapha ngokomzimba angaphakamisa ukuzivocavoca umzimba okuqhubekayo ukuze asize umuntu one-MS aqinise imisipha eye yaba buthakathaka ngokuswela ukusetshenziswa.
Kumuntu one-ALS, owelapha ngokomzimba angancoma ukuzelula nokwanda kokuzivocavoca ukunyakaza ukuvimbela ukuqina kwemisipha.
Ukwelashwa emsebenzini
Abelaphi basemsebenzini bangaphakamisa ukuzivocavoca umzimba ukuqinisa umzimba wakho ongaphezulu. Bangancoma futhi amadivayisi asizayo namathuluzi okusiza ngemisebenzi yansuku zonke.
Ukwelashwa emsebenzini kungasiza kakhulu ngenkathi yenqubo yokuvuselelwa kwesifo sohlangothi. Abelaphi bangancoma ukuzivocavoca ukubhekana nobuthakathaka ohlangothini olulodwa lomzimba wakho futhi basize ngamakhono wemoto.
Imithi
Ukudambisa izinhlungu kwe-over-the-counter (OTC), njenge-ibuprofen noma i-acetaminophen, kungasiza ukuphatha izinhlungu ezihambisana nezimo ezinjengalezi:
- i-peripheral neuropathy
- I-CFS
- i-neuralgia
Ukufakwa esikhundleni kwehomoni ye-thyroid kusetshenziselwa ukwelapha i-hypothyroidism. Ukwelashwa okujwayelekile kuvame ukubandakanya ukuthatha i-levothyroxine (Levoxyl, Synthroid), eyi-synthetic hormone hormone.
Izinguquko zokudla
Ukushintsha indlela odla ngayo kungasiza ekulungiseni ukungalingani kwe-electrolyte. Umhlinzeki wakho wezokunakekelwa kwempilo angaphakamisa nokuthi uthathe izithasiselo, njenge-calcium, i-magnesium oxide, noma i-potassium oxide ngokuya ngezidingo zakho.
Ukuhlinzwa
Ukuhlinzwa kungasetshenziselwa ukwelapha izimo ezithile, njenge-disc ye-herniated noma i-hyperthyroidism.
Ukubona isimo esiphuthumayo esingaba khona
Kwezinye izimo, ukuba buthakathaka kwemisipha kungaba uphawu lwento ebucayi kakhulu, njengokushaywa unhlangothi.
Uma uhlangabezana nanoma yiziphi kulezi zimpawu ezilandelayo, shayela ku-911 noma abezimo eziphuthumayo zendawo yangakini ngokushesha:
- ukuqala ngokungazelelwe kobuthakathaka bemisipha
- ukuba ndikindiki okungazelelwe noma ukulahlekelwa umuzwa
- ubunzima obungazelelwe bokuhambisa izitho zakho, ukuhamba, ukuma, noma ukuhlala uqonde
- ubunzima obungazelelwe ukumamatheka noma ukwakha ubuso
- ukudideka okungazelelwe, ubunzima bokukhuluma, noma ubunzima bokuqonda izinto
- ubuthakathaka besifuba semisipha obudala ubunzima bokuphefumula
- ukulahlekelwa ukwazi