Njani uNawomi Watts Balances Acting, Business, Parenting, Wellness, and Philanthropy

-Delile

• Ngokuzethemba Yehla-Ingxabano Ephansi Ngokubukeka Kwakho
• Hlanza Ngohlelo Lwakho Lobuhle
• Yiba Nesithombe Esikhulu Ngalokho Okudlayo
• Beka Isikhathi Sokwakha Amandla Akho
• Nikeza Amandla Akho Injongo Enhle
• Buyekeza kwe-

Ubone ama-Naomi Watts amaningi muva nje. Futhi kusuka kuwo wonke ama-engela: njengendlovukazi ekhohlisayo ku-movie Ophelia, ukuxoxwa kabusha kwamasentimitha angabafazi I-Hamlet; njengempi yempi Izindaba zeFox ophethe ngokubambisana uGretchen Carlson ochungechungeni olucwebezelayo, olususelwe ezihlokweni ze-Showtime Izwi Elikhulu Kunazo Zonke; futhi njengomama osesimweni esibucayi ngendodana yakhe yokutholwa yase-Afrika emdlalweni wesikrini esikhulu ULuce.

Uyemukelwa emhlabeni kaNaomi, lapho umsebenzi wakhe ungabonisi nje kuphela izinga lakhe lokulingisa elihlaba umxhwele kodwa futhi nelukuluku lakhe lokwazi. Ngokwesibonelo, Luce ihlasela izihloko eziningi ezishisayo — ubuhlanga, ubudlova besikole, ukuhlukunyezwa ngokocansi, ukukhuliswa kweqhwa — uNaomi akakwazanga ukumelana nale ndima. “Iqiniso liwukuthi, sonke sinamaphutha,” usho kanje. "Ngithanda ukuhlola ukuthi i-focus ishintsha kanjani. Uqala ukubuza: Sisebenzela ubani?"

Ungase uthi uNaomi, eneminyaka engama-50, usengumphathi omkhulu kunangaphambili. Udlala ikhadi eligcwele lomdanso laseHollywood futhi ukhulisa izingane ezimbili (ubazali bakhe uSasha, 12, noKai, 10, nomlingisi u-Liev Schreiber, owayengumlingani wakhe wesikhathi eside) kuyilapho eba ngunobuhle ohlanzekile onesitolo se-boutique kanye ne-spa u-Onda Beauty. "Asisengabaculi nje manje. Leli ibhizinisi, futhi kufanele ucabange ngaleyo ndlela," usho njalo. "Bengilokhu ngingumhleli kanye nomenzi wohlu, umuntu owazi ukufunda abantu nokuhlanganisa abantu." Wethula i-Onda ngokuxhumanisa abangani ababili—ubuhle bezandla kanye nosomabhizinisi—kanye nokudlala iguinea pig. "Baqala ukungithumela imikhiqizo, futhi bengizama futhi ngiqhubeka nokuzicwilisa emhlabeni wonobuhle obuhlanzekile," esho. Ngokushesha wayeseba umngane—enebala elikhazimulayo. (Okuningi ngokuthi uyithola kanjani kamuva.)

Ngaphezu kwakho konke lokho, iminyaka eminingi uNaomi ubelokhu eyinxusa elidonsa umhlaba wonke le-UNAIDS, inhlangano yeZizwe Ezihlangene elwa nokubhebhetheka kwe-HIV ne-AIDS. “Ukuphila ngeminyaka yawo-1990 kwezemfashini nokulahlekelwa abangani kwakumcasula ngendlela emangalisayo,” usho kanje ngalokho okwamphoqa ukuba agxile embangela yokuqeda ubhubhane lwengculaza njengosongo lwezempilo.

Simtholile ekunqobeni kokukhishwa kwakhe kwasehlobo. Empilweni egcwele kangaka, uNawomi uyigcina ingeyangempela ngendlela ebuyiselwe emuva. Lungiselela ukuthatha amanothi.

Ngokuzethemba Yehla-Ingxabano Ephansi Ngokubukeka Kwakho

"Angikwazi kahle ukufaka izimonyo noma ukwenza izinwele zami, uma ngikhuluma iqiniso. Ngiyintombazane enemizuzu emihlanu ngokugqoka. Ngakho-ke inani elincane kakhulu lezimonyo yilona elingcono kakhulu kimi - ngisebenzisa cishe imikhiqizo emine. Ngiwumuntu omkhulu kumashiya, ngakho-ke ngifaka ipensela. Angenzi i-mascara ngoba amehlo ami ayazwela. Ngiyayithanda ne-Beautycounter blush stick kanye nezindebe zomlomo. I-Its Dew Skin tinted moisturizer yami ingumkhiqizo oguqula umdlalo kimi — I ngithanda ukubona isikhumba siphefumula. Futhi ngingakwenza konke lokho emotweni." (Okuhlobene: Izinzuzo Zezinwele ezi-3 Zabelana Ngemikhuba Yabo Yezinwele Ezinakekelwa Okuphansi)

Hlanza Ngohlelo Lwakho Lobuhle

"Ngikhona hhayi intombazane yemizuzu emihlanu enesikhumba sami. Isikhumba sami sesizwela ngokwengeziwe futhi siyasebenza, ngakho-ke ngabona ukuthi ngidinga ukusika amakhemikhali ayesemikhiqizweni engangiyisebenzisa. Ukuyigcina ihlanzekile kusemqoka ngempela. Lokho kusho ukuhlanzwa okuphindwe kabili ngesihlanzi esifanele: isihlanzi samafutha sokususa izimonyo zamehlo, silandelwe isihlanzi sobisi—ngithanda esiphuma ku-Tammy Fender. Bese ngizokwenza inkungu, kulandele uwoyela wobuso—uSaint Jane uneCBD [cannabidiol] ethandekayo enhle kakhulu ekwehliseni ububomvu nokuvuvukala. Ngezinye izikhathi ngixuba amafutha nesithako somswakama—ngithanda ekaDkt. Barbara Sturm—noma nenkungu yesifutho ukuze ngiyicindezele. Khona-ke kusobala ukuthi ngisebenzisa ukhilimu welanga ngaphezulu.” (Okuhlobene: Uyini Umehluko Phakathi Kokuhlanzekile Nemvelo Imikhiqizo Yezobuhle?)

Yiba Nesithombe Esikhulu Ngalokho Okudlayo

"Umzuzu lapho ngizifaka kunoma yiluphi uhlobo lwesithiyo sokudla, ngizogcina sengivukela futhi ngingenzi okufanele. Ngakho ngizivumela indawo yokugabadela kanye nenhle. Ngakhula ngeminyaka yawo-'70s, futhi umama wami wayengumuntu othanda abantu. u-hippie osukwini owazibhakela isinkwa sakhe futhi wenza izitsha zemifino. Ngakho-ke lokho ukudla kwami ​​kokunethezeka. Impilo enhle. Yilokho engikufisayo.

Lapho ngizama ukukhulelwa okokuqala, ngasika ukolweni, ushukela, nobisi omningi ekudleni kwami—futhi ngikhumbula ngiphuza amathani ejusi kakolweni. Ngakho-ke ngizamile ukuhlala nalokho, kepha kukhona igumbi elinyakazayo. Akusho ukuthi ngeke ngidle amafriji aseFrance. Sengiqedile ngejusi le-wheatgrass, noma kunjalo. Eqinisweni, kungase kungenze ngizithulele nje ngicabanga ngakho.”

Beka Isikhathi Sokwakha Amandla Akho

"Ngiyawuthanda umuzwa wokuzivocavoca. Kodwa izinsuku zokuvuka ngo-4 noma ngo-5 ekuseni ukuzilolonga sezihambe isikhathi eside kimi. Angishisekeli ngokweqile, ngakho ngiyakushintsha. Ngiyayithanda i-yoga, futhi ngine-Pilates Reformer endlini. Futhi, njengoba ukhula, kufanele usebenze kanzima ukugcina ithoni yemisipha, yingakho ngenza ukuqeqeshwa kwamandla ngezinsimbi. Hhayi uhlobo lwamakhilogremu amathathu kepha ngezisindo ezisezingeni eliphakeme ezisebenzisa ama-barbells. Nginomqeqeshi , ngoba angikwazi ukuzivocavoca kahle uma ngingayalwa.Kuba sengathi ngivele ngibe ne-amnesia: angikhumbuli noma yikuphi ukunyakaza. Futhi akekho obukele, ngakho-ke ngeke ngibe nendaba uma ngenza ezintathu. esikhundleni sama-20." (Okuhlobene: Kufanele Wenze Kangaki Imisebenzi Yokuphakamisa Isisindo Esindayo?)

Nikeza Amandla Akho Injongo Enhle

"Ngesikhathi i-UNAIDS ingibhalela ngesimemo, kwaba nomqondo ophelele. Babefuna ngikhulume le nkinga lapha e-US kanye nomhlaba wonke. Ngazizwa nginelungelo lokusiza eZambia [ekucwaningweni kwamaqiniso kwe-UNAIDS ka-2006. mission] nokubona ukuthi abantu bebesebenza kanzima kangakanani ukuze kube ngcono.Kule minyaka eyi-10 ngisebenza ne-UNAIDS, abantu bebelokhu bethola imishanguzo yokuthithibalisa igciwane lengculazi, ngakho-ke kukhona [kunciphe kakhulu] ukudluliswa kukamama kuye kuye. kusadingeka senze okuningi futhi sisuse ukucwaswa, kodwa kuyajabulisa ukubona ushintsho oluhle kangaka. "

Buyekeza kwe-