Kuyini nokuthi ungabudambisa kanjani ubuhlungu bezimbambo lapho ukhulelwe

-Delile

• Izimpawu eziyinhloko
• Ungabudambisa kanjani ubuhlungu

Ubuhlungu bezimbambo ekukhulelweni kuyisifo esivame kakhulu ukuvela ngemuva kwe-trimester yesibili futhi kubangelwa ukuvuvukala kwezinzwa kuleso sifunda ngakho-ke kuthiwa yi-intercostal neuralgia.

Lokhu kuvuvukala kwenzeka ngoba, ngokushintshwa kwamahomoni njengokukhulelwa, umzimba uqala ukuqoqa uketshezi oluningi futhi uvuvuke, ucindezele izinzwa.

Ngaphezu kwalokho, ngokwandiswa kwesibeletho, uvalo luyakhuphuka futhi nomthamo wesifuba uyancipha ngesikhathi sokuphefumula, kunciphisa isikhala esiphakathi kwezimbambo, okuqhubeka kucindezele izinzwa ezitholakala kulezi zikhala, kubangele ubuhlungu obukhulu.

Kodwa-ke, lobu buhlungu bungadalwa nayizinguquko ezenzeka ngemuva, ukungabi bikho kukavithamini B emzimbeni noma ukungenwa yizifo ngamagciwane, njenge-herpes, isibonelo, ukwelulekwa ukuba ubonane nodokotela ababelethayo ukuthola inkinga efanele bese uqala ukwelashwa okufanele.

Izimpawu eziyinhloko

Uphawu oluyinhloko lwe-intracostal neuralgia ekukhulelweni ukubukeka kobuhlungu, oku:

• Inamandla futhi itholakala esifundeni sebambo noma esifubeni;
• Ikhanya esifundeni ngaphansi kwezimbambo, amahlombe noma isisu;
• Kuhlala ngisho nangesikhathi sokuphumula;
• Kuba kubi kakhulu lapho wenza ukunyakaza okungazelelwe, njengokuguqula umzimba noma ukuphakamisa izinto.

Kungenzeka futhi ukujuluka njalo, ukuqubuka kwemisipha, umkhuhlane nokuzwa okucasulayo esikhunjeni, isibonelo. Ngenxa yezimpawu, owesifazane angadida i-neuralgia nezinkinga zenhliziyo, ezingakhuphula amazinga okuxineka.

Ngakho-ke, kuyalulekwa ukubonisana nodokotela ababelethayo ngokushesha ukuze kwenziwe izivivinyo zokuxilonga, njenge-X-ray, uma kunesidingo, ukukhomba inkinga bese uqala ukwelashwa. Qonda ukuthi yini ingozi yangempela ye-X-ray yokukhulelwa nokuthi ungayenza nini.

Ungabudambisa kanjani ubuhlungu

Ngesikhathi sokukhulelwa, ukusetshenziswa kwama-anti-inflammatories kanye namaphilisi ezinhlungu ngaphandle kwezeluleko zikadokotela kuyaphikisana ngokuphelele, ngoba kungaphazamisa ukukhula kwengane. Ngakho-ke, ukudambisa izinhlungu kuyalulekwa ukugcina ukuphumula lapho kunokwenzeka futhi, ngokufanele, ukulala endaweni eqinile, njengetafula noma umatilasi oqinile, ngokwesibonelo, njengoba kuvimbela ukuhamba kwezimbambo.

Ukugqoka izicathulo ezihlanganiswe ngensimbi noma ngeplangwe zokuqondisa izinyawo ezibhekene zezingane ngesikhathi sokukhulelwa nakho kuyasiza ekunciphiseni ingcindezi ezimbanjeni, ngakho-ke, kungasetshenziswa ngolwazi lodokotela ababelethayo.

Ngaphezu kwalokho, ukusebenzisa ukucindezela okushisayo ngaphezulu kwezimbambo nakho kungasiza, njengoba kukuvumela ukuthi uphumule imisipha yakho futhi uyivimbele ekucindezeleni izinzwa ze-intercostal. Ezinye izindlela zokwelashwa, njenge-yoga noma i-acupuncture, zingasetshenziswa ngesikhathi sokukhulelwa, ezingasusa izimpawu ze-neuralgia kwabanye besifazane abakhulelwe.

Esimweni sobuhlungu bezimbambo obudalwa yisizathu esithile njengokushoda kwamavithamini noma ukutheleleka ngegciwane, udokotela obelethayo uzobeka amakhambi adingekayo, angafaka phakathi ubunzima bevithamini B ukuphakela ukushoda kwamavithamini, noma i-antiviral yokulwa nokutheleleka, Ngokwesibonelo.

Bheka futhi le vidiyo elandelayo bese ubona ukuthi ungazikhulula kanjani ezinye izimpawu zokukhulelwa