Ungayiphatha Kanjani Ingquza Yomzimba Nesifuba Enganeni Esanda Kuzalwa

-Delile

• Ukuminyana kwesifuba sezingane
• Ukuminyana kwengane emakhaleni
• Ukwelashwa kokucinana kwezingane
• Ukondla
• Ukunakekela
• Bath
• I-humidifier kanye ne-steam
• Amaconsi kasawoti aconsa
• Ubisi lwebele emakhaleni
• Ukubhucungwa
• Ikhwalithi yomoya wasekhaya
• Ungayisebenzisi imithi noma i-vapor rub
• Ukwelashwa
• Ukuminyana kwezingane ebusuku
• Izici zobungozi
• Ukubonana nodokotela nini
• Ukudla okudlela endlini

Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.

Ukuminyana kwengane

Ukuminyana kwenzeka lapho uketshezi oluthe xaxa (amafinyila) kuqoqana emakhaleni nasemoyeni. Le yindlela yomzimba yokulwa nabahlaseli bangaphandle, noma ngabe bangamagciwane noma bangcolisa umoya. Ukuminyana kunganikeza ingane yakho ikhala elivalekile, ukuphefumula okunomsindo, noma ukondla okunenkinga okuncane.

Ukuminyana okuncane kuvamile futhi akukhathaleli kangako izingane. Ngezinye izikhathi izingane zidinga usizo olwengeziwe ukuze zisuse isiminyaminya ngoba amaphaphu azo akakakhuli futhi imigwaqo yomoya imincane kakhulu. Ukunakekelwa kwakho kuzogxila ekususeni noma iyiphi i-mucus emakhaleni wengane yakho evinjiwe futhi uyigcine ikhululekile.

Uma ingane yakho inekhala eligcwele noma liminyene, kungabonakala ngathi iphefumula ngokushesha kunokujwayelekile. Kepha izingane zivame ukuphefumula ngokushesha okukhulu. Ngokwesilinganiso, izingane ziphefumula ama-40 ngomzuzu, kanti abantu abadala baphefumula okungu-12 kuye kwangama-20 ngomzuzu.

Kodwa-ke, uma ingane yakho ithatha ukuphefumula okungaphezu kwama-60 ngomzuzu, noma uma kubonakala sengathi kunzima ukubamba umoya, ihambise egumbini lezimo eziphuthumayo ngokushesha.

Ukuminyana kwesifuba sezingane

Izimpawu zokucinana kwesifuba sengane zifaka:

• ukukhwehlela
• isifuba
• ukububula

Izimbangela ezingaba khona zokucinana kwesifuba sengane zifaka:

• isifuba somoya
• ukuzalwa ngaphambi kwesikhathi
• inyumoniya
• i-tachypnea yesikhashana (ngosuku lokuqala noma ezimbili ngemuva kokuzalwa kuphela)
• i-bronchiolitis
• igciwane lokuphefumula le-syncytial (RSV)
• umkhuhlane
• i-cystic fibrosis

Ukuminyana kwengane emakhaleni

Ingane enesiminyaminya samakhala ingaba nalezi zimpawu ezilandelayo:

• amafinyila acinene emakhaleni
• amafinyila acinene emakhaleni
• ukuhosha noma ukuphefumula okunomsindo ngenkathi ulele
• ukuhogela
• ukukhwehlela
• unenkinga yokudla, njengoba ukuminyana kwamakhala kwenza kube nzima ukuphefumula ngenkathi zincela

Izimbangela ezingaba khona zokucinana kwamakhala kwamantombazane zifaka:

• komzimba
• amagciwane, kufaka phakathi imikhuhlane
• umoya owomile
• ikhwalithi yomoya engeyinhle
• i-septum ephambukile, ukungahambi kahle koqwanga oluhlukanisa amakhala amabili

Ukwelashwa kokucinana kwezingane

Ukondla

Ungabona uma ingane yakho ithola ukudla okwanele ngamanabukeni amaningi emanzi abenza nsuku zonke. Kubaluleke kakhulu ukuthi izingane ezisanda kuzalwa zithole i-hydration eyanele nama-calories. Izinsana ezincane kufanele zimanzise inabukeni okungenani njalo emahoreni ayisithupha. Uma begula noma bengondli kahle, bangaphelelwa amanzi emzimbeni futhi badinga ukubona udokotela ngokushesha.

Ukunakekela

Ngeshwa, azikho izindlela zokwelashwa kwamagciwane ajwayelekile. Uma ingane yakho inegciwane elincane, kuzodingeka ukuthi udlule kulo ngokunakekelwa kothando kwethenda. Gcina ingane yakho ikhululekile ekhaya futhi unamathele enkambisweni yayo, uyinike ukudla njalo futhi uqiniseke ukuthi iyalala.

Bath

Ingane ekwazi ukuhlala ingajabulela ukugeza okufudumele. Isikhathi sokudlala sizophazamisa ukungakhululeki kwabo futhi amanzi afudumele angasiza ukusula isiminyaminya samakhala.

I-humidifier kanye ne-steam

Qalisa isihlanganisi egumbini lengane yakho ngenkathi zilele ukusiza ukukhulula amafinyila. Inkungu epholile iphephe kakhulu ngoba azikho izingxenye ezishisayo emshinini. Uma ungenayo i-humidifier, shayela eshaweni esishisayo bese uhlala endlini yokugezela enesifudumezi imizuzu embalwa kaningana ngosuku.

Amaconsi kasawoti aconsa

Buza udokotela wakho ukuthi yiluphi uhlobo lukasawoti abaluncomayo. Ukufaka amathonsi elilodwa noma amabili kasawoti emakhaleni kungasiza ukukhulula amafinyila. Faka amaconsi ngesipontsho samakhala (isibani) samathambo akhuluphele ngempela. Kungasiza ukuzama lokhu ngaphambi nje kokuphakelwa.

Ubisi lwebele emakhaleni

Abanye abantu banomuzwa wokuthi ukufaka ubisi lwebele emakhaleni engane kusebenza ngokufanayo namaconsi kasawoti ukuthambisa amafinyila. Ngokucophelela faka ubisi oluncane emakhaleni engane yakho ngenkathi uncelisa. Uma uzihlalisa ngemuva kokudla, kungenzeka ukuthi amafinyila azosheleleka ngaphandle. Ungayisebenzisi le ndlela uma iphazamisa ukondla kwengane yakho.

Ukubhucungwa

Gcoba ngobumnene ibhuloho lamakhala, amashiya, izihlathi, uboya bezinwele, nangaphansi kwekhanda. Ukuthinta kwakho kungaduduza uma ingane yakho iminyene futhi ixakekile.

Ikhwalithi yomoya wasekhaya

Gwema ukubhema eduze kwengane yakho; sebenzisa amakhandlela angenasisekelo; gcina i-pet dander phansi ngokuhlanza njalo; bese ulandela imiyalo yelebula ukuze uqiniseke ukuthi ushintsha isihlungi somoya wasekhaya kaningi ngangokunokwenzeka.

Ungayisebenzisi imithi noma i-vapor rub

Imithi eminingi ebandayo ayiphephile futhi ayisebenzi ezinganeni. Futhi ukugcotshwa komphunga (okuvame ukuqukethe i-menthol, i-eucalyptus, noma i-camphor) kufakazelwa ukuthi kuyingozi ezinganeni ezingaphansi kweminyaka emibili ubudala. Khumbula ukuthi ukukhiqizwa kwamafinyila okwandisiwe kuyindlela yomzimba yokukhipha igciwane, futhi akuyona inkinga ngaphandle kokuthi kuthinte kakhulu ikhono lengane yakho lokudla noma lokuphefumula.

Ukwelashwa

Uma ukuminyana kwengane kudlulele, bangaba nesimo esidinga i-oxygen eyengeziwe, ama-antibiotics, noma ezinye izindlela zokwelapha. Odokotela bangasebenzisa i-radiograph yesifuba ukuthola inkinga.

Ukuminyana kwezingane ebusuku

Izingane ezinesiminyaminya ebusuku zingavuka kaningi, zikhuphuke ukukhwehlela, futhi zicasuke kakhulu.

Ukunganqamuki nokukhathala kwenza kube nzima ezinganeni ukuphatha isiminyaminya.

Phatha isiminyaminya sasebusuku ngendlela obuyokwenza ngayo emini. Kubalulekile ukuthi uhlale uzolile ukuze ugcine ingane yakho izolile.

Musa ukuphakamisa ingane yakho emqamelweni noma ubeke omatilasi babo othambekeni. Ukwenza kanjalo kwandisa ubungozi be-SIDS nokuminyana. Uma ufuna ukubamba ingane yakho ime lapho ilele, udinga ukuhlala uphapheme futhi nishintshane nomlingani wakho.

Izici zobungozi

Ukuminyana kungenzeka kakhulu phakathi kwezinsana ezisanda kuzalwa ezihlala ezindaweni ezomile noma eziphakeme kakhulu, nalabo ababe:

• ivezwe ezintweni ezicasulayo, njengomusi kagwayi, uthuli, noma amakha
• ozelwe ngaphambi kwesikhathi
• ezalwe ngokulethwa ngokuhlinzwa
• ezalwa ngomama abanesifo sikashukela
• ezelwe komama abanesifo esithathelwana ngocansi (STI)
• kutholakala ukuthi une-Down syndrome

Ukubonana nodokotela nini

Ngiyethemba, ukuminyana kwengane yakho kuzoba okwesikhashana futhi kushiye amasosha omzimba enamandla kunakuqala. Kodwa-ke, bona udokotela wakho uma izinto zingabi ngcono emva kwezinsuku ezimbalwa.

Thola ukunakekelwa okuphuthumayo uma ingane yakho ingamanzisi amanabukeni anele (okuwuphawu lokwehla emzimbeni nokungadli isikhathi), noma uma iqala ukuphalaza noma igulisa umkhuhlane, ikakhulukazi uma ingaphansi kwezinyanga ezintathu ubudala.

Shayela ku-911 noma uye egumbini lezimo eziphuthumayo eliseduzane uma ingane yakho inezimpawu zokukhathazeka okukhulu kokuphefumula, njenge:

• ukwethuka
• ukububula noma ukububula ekugcineni komoya ngamunye
• Amakhala akhazimulayo
• izimbambo zidonsela emphefumulweni ngamunye
• ukuphefumula kanzima kakhulu noma ngokushesha ukuze ukwazi ukuphakela
• Umbala oluhlaza okwesibhakabhaka esikhumbeni ikakhulukazi ezungeze izindebe nezinzipho.

Ukudla okudlela endlini

Ukuminyana yisimo esivamile ezinganeni. Izici eziningana zemvelo nezofuzo zingadala isiminyaminya. Imvamisa ungayelapha ekhaya. Bheka udokotela ngokushesha uma ingane yakho iphelelwa amanzi emzimbeni noma inenkinga yokuphefumula.