Ngifunga Ngalo Mjikelezo Wesikhumba Wesikhathi Sasebusuku Wezinyathelo Ezi-4 Sokukhipha Isikhumba

-Delile

• Isinyathelo 1: Hlanza
• Isihlanza uwoyela
• Umhlanzi ohlanza amanzi
• Ukuhlanza amathiphu we-pro
  
• Isinyathelo 2: Phatha
• Amathiphu pro ukwelashwa
  
• Isinyathelo 3: Hydrate
• Isinyathelo 4: Hlanganisa
• Ithiphu ye-Moisturizer Pro
  
• Amaski obuso njengenketho
• Ithiphu yemaski
  
• Okubalulekile

Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.

Ukuhlakulela inqubo yakho yesikhumba

Njengomuntu othanda ukunakekelwa kwesikhumba, ayikho into engcono ukwedlula ukuzikhulula ngemuva kosuku olude nokutotosa isikhumba sami. Futhi ngenxa yokuthi amangqamuzana ethu esikhumba avuseleleka kusihlwa, lesi yisikhathi sokuqala sokugxila ekubuyiseleni.

Mina ngokwami ​​nginesikhumba esithanda izinduna ngemuva kweminyaka yezinduna. Ukulwa nalokhu, inqubo yami igxila ekugcineni ekuvinjelweni kwesikhumba sami kanye nokwelapha izinduna kanye ne-hyperpigmentation ngemuva. Futhi njengoba sengifikile phakathi kweminyaka engama-20, ngingeze imikhiqizo yokuvikela ukuguga ukuzama ukugwema imibimbi ngaphambi kwesikhathi.

Ngokunakekelwa kwami ​​kwesikhumba ebusuku, inqubo yami eyisisekelo ibukeka kanjena:

• hlanza
• phatha
• hydrate
• thambisa

Ngenkathi nginamathela kule nqubo nsuku zonke, ngiyayishintsha imikhiqizo ngezikhathi ezithile, kuya ngokuthi isikhumba sami sizizwa kanjani ngalolo suku oluthile. Ngithanda nokugcina inqubo yami yobumnandi kodwa inengqondo - funda kabanzi ngalokhu ngezansi.

Uma ufuna i-inspo yokunakekelwa kwesikhumba, hlola inqubo yami yezikhathi ezine yasebusuku.

Isinyathelo 1: Hlanza

Ukuqala phansi, ngihlala ngiqinisekisa ukuthi ngisebenza ngobuso obuhlanze kahle. Ukuhlanzwa kubaluleke kakhulu kepha kuvame ukunganakwa. Ukususa konke ukungcola okwedlulele ne-sebum ebusweni bethu kubalulekile esinyathelweni esilandelayo senqubo yethu yokunakekelwa kwesikhumba ukuze simunce futhi sisebenze kangcono. Ngokwami ​​ngiyawuthanda umqondo wokuhlanzwa kabili. Nakhu ukuwohloka:

Isihlanza uwoyela

Noma kunini lapho ngisebenzisa noma yimuphi umkhiqizo wesisekelo sokwenza izimonyo - cabanga ukhilimu we-BB, isisekelo, noma ukufihla - ngithanda ukuqala ngokuwasusa ngesihlanza uwoyela. Ngithole ukuthi lesi sinyathelo siyindlela elula futhi emnene yokuncibilikisa konke ukwakheka okuyisisekelo ebusweni bami.

Ngigcoba isihlanza uwoyela esikhunjeni esomile ngenkathi ngisinika ukubhucungwa kancane, bese ngiqeda ngokusihlanza ngamanzi. Ngibe sengidlulela esigabeni esilandelayo sokuhlanza.

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Umhlanzi ohlanza amanzi

Ezinsukwini lapho engingafaki noma yikuphi ukwakheka, ngizokweqa ngiye kulesi sinyathelo. Into okufanele uyikhumbule ukuthi lo mkhiqizo kufanele ube mnene, akufanele ucasule amehlo akho, futhi akufanele ushiye isikhumba sakho sizizwa siqinile futhi somile. Kufanele igeze kalula futhi ngempumelelo isuse ukungcola nokungcola esikhunjeni sakho.

Akunandaba noma ngabe umhlanzeli usejelini, igwebu, noma ifomu lobisi, inqobo nje uma kuhlolwe imibandela engenhla, ulungile.

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Ukuhlanza amathiphu we-pro

• Lapho uvivinya umhlanzi wakho okokuqala, hlola ukusebenza komkhiqizo ngokusula ubuso bakho ngephedi kakotini ngemuva kokugeza ubuso bakho ukuze ubone ukuthi ingabe kukhona okusele okusele ngemuva.
• Ngemuva kokuhlanza, ngincamela ukukhipha amanzi amaningi ngobuso bami esikhundleni sokusebenzisa ithawula. Kepha uma ukhetha okwakamuva, khumbula ukulengisa ithawula lakho ukuze lome endaweni evulekile ngokujikeleza komoya okwanele, hhayi ngaphakathi kwekhabethe lakho noma endlini yangasese. Kufanele futhi uzame ukuwaveza ekukhanyeni kwe-UV kanye ngesikhashana uma ungakwazi ukusiza ukubulala amagciwane.

Isinyathelo 2: Phatha

Ngithanda ukufaka i-serum yami ngemuva nje kokuhlanzwa. Yilapho ngifaka khona indlela "emnandi kodwa enengqondo" kunqubo yami yokunakekelwa kwesikhumba. I-Serum ingumkhiqizo onenani eligxilile lezithako ezigxile ukubhekana nezinkinga ezithile zesikhumba. Futhi kunezinhlobonhlobo eziningi ongakhetha kuzo.

Yize ngithanda ukuzama ama-serum ahlukahlukene atholakalayo, ukukhumbula lokho isikhumba sami esikudinga ngempela kubaluleke ngokufanayo. Ngikufunde kabuhlungu lokhu lapho ngake ngazama umkhiqizo onomqondo omningi, kunokuba unake izithako. Ekugcineni, bekungavumelani ngempela nesikhumba sami.

Qaphela ukuthi isikhumba sakho siphendula kanjani kumkhiqizo, futhi uma umphumela umubi, yilapho kufika isikhathi sokuthi, "ngiyabonga, ngokulandelayo."

Nazi ezinye izithako engizifunayo ku-serum kukho konke ukukhathazeka kwesikhumba sami:

• Izinduna: I-BHA (i-salicylic acid), i-AHA (i-lactic acid, i-glycolic acid, i-mandelic acid)
• I-Hyperpigmentation: uvithamini C, i-niacinamide, i-licorice extract, i-alpha arbutin
• Ukulwa nokuguga: i-retinol, i-peptide

Engikukhethile:

• I-Mad Hippie Vitamin A serum
• I-Niacinamide ejwayelekile
• I-Goodal tangerine vita C serum emnyama

Amathiphu pro ukwelashwa

• Nikeza isikhumba sakho isikhathi esithile ngaphambi kokuba uqale ukubona imiphumela, ikakhulukazi uma ugxile kwi-hyperpigmentation kanye nokulwa nokuguga. Noma kungahluka, inzuzo yethu yeseli lesikhumba imaphakathi kwezinsuku eziyi-14 kuye kwezingu-28. Ngalesi sikhathi, kuvezwa ungqimba olungaphezulu lwesheduli yesikhumba sakho nesikhumba esisha kusuka kusendlalelo esiphakathi - leli yiphuzu lapho kufanele ukwazi ukusho ukuthi umkhiqizo usebenzile yini. Ngokwazi kwami, kuthathe cishe amasonto amabili ukuthi isikhumba sami sikhombise ukuthuthuka okubonakalayo kokuthungwa kwesikhumba ngemuva kokuthi ngiqale ukusebenzisa umkhiqizo omusha we-retinol.
• Umehluko ungabonakala lapho uzibheka phambi kwesibuko nsuku zonke ngakho-ke qiniseka ukuthi uzithatha ngaphambi nangemva kwezithombe. Zama okusemandleni akho ukuthatha izithombe zesikhumba sakho ngasikhathi sinye sosuku, ngenkathi usebenzisa ukukhanya okufanayo. Lokhu kungasiza ukunikeza ukuqhathanisa okuqonde ngokwengeziwe kwemiphumela.

Isinyathelo 3: Hydrate

Ukusebenzisa i-toner kunezela ukukhushulwa okwengeziwe kwe-hydration lapho isikhumba sami sizizwa singenamanzi, ikakhulukazi ngesikhathi sasebusika. I-Toner ngumkhiqizo ofana namanzi owakhiwe nezinye izithako ezizuzisayo ezisiza ukwengeza ukufuthwa okwengeziwe esikhunjeni sethu.

Imvamisa igcwele ama-antioxidants noma ama-humectants, aheha amanzi esikhunjeni sethu. Engikuthanda ukukwenza ukufaka inani elinomusa entendeni yesandla sami bese ngiwathinta ngobumnene ebusweni bami kuze kube yilapho konke kumunca.

Noma nini lapho ngithatha lesi sinyathelo enkambisweni yami, isikhumba sami siba mnyama ngosuku olulandelayo. Lokhu kungenxa yokuthi lapho isikhumba sakho singenamanzi, kuvusa indlala yakho kawoyela ukukhiqiza uwoyela omningi ukuze usimanzise isikhumba ngokwemvelo. Uma lokhu kwenzeka, ingozi yakho yezinduna ingakhuphuka. Ngakho-ke, ukufaka i-hydration eyengeziwe lapho isikhumba sakho sikudinga kungasiza ukusika lo mjikelezo ongapheli.

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Isinyathelo 4: Hlanganisa

Isithambisi sisiza ukukhiya kukho konke okuhle osanda kukufaka esikhunjeni sakho, ngenkathi siqinisekisa ukuthi isikhumba sakho sihlala sinamanzi. Ukungasho ukuthi isikhumba sakho sivame ukuzizwa sithambile futhi sikhululekile ngqo ngemuva kokukusebenzisa.

Ngithanda ukufaka inani elinomusa lesithambisi eliqukethe ukuthungwa okukhanyayo futhi elingashiyi noma iyiphi insalela ethambile. Uma ngithembekile, akulula ukuthola umkhiqizo ohambelana nesikhumba sami. Eqinisweni, kungithathe isikhathi ukuthola eyodwa engavimbeli ama-pores wami noma engenza ngiphume.

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Ithiphu ye-Moisturizer Pro

1. Hlanganisa isithambisi sakho osithandayo ngamaconsi ambalwa kawoyela wobuso ukukhulisa umswakama.

Amaski obuso njengenketho

Uma nginesikhathi esingeziwe, ngithanda ukufaka imaski bese ngiyayigeza phakathi kwesinyathelo sokuqala nesinyathelo sesibili, okungenani kanye ngesonto. Izimaski zobumba nezembozo zokukhipha uketshezi izintandokazi zami.

Mane nje uwasebenzise imizuzu eyi-10 kuye kwengama-20 - kuya ngezikhombisi-ndlela ezivela kumkhiqizo ngamunye - bese uwageza ngamanzi asivivi. Lokhu akusizi nje kuphela ukwenza isikhumba sami sicace futhi sikhanye, kuphumuza ngendlela eyisimanga.

Ithiphu yemaski

1. Ungayisebenzisi isikhathi eside. Kulula ukusishiya isikhathi eside ngethemba lokuthi sizosebenza kangcono, kepha akusebenzi ngaleyo ndlela. Eqinisweni, ukubashiya isikhathi eside kungasomisa isikhumba sakho. Bheka ilebula noma izinkomba bese uzisebenzisa njengoba kusikiselwe.

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Okubalulekile

Ngemuva kokuzama izinhlobo ezahlukene zemikhiqizo nokuyisebenzisa kuma-oda ahlukile, ngithole ukuthi le nqubo isebenza kangcono kimi. Lokho kusho, ngikholwa ukuthi ukunakekelwa kwesikhumba kungokwomuntu uqobo. Ekupheleni kosuku, akukho okulungile noma okungalungile ngokuphelele, inqobo nje uma uyithokozela le nqubo futhi isikhumba sakho siyazuza kuso.

UClaudia unakekela isikhumba nomthandi wezempilo wesikhumba, uthisha nomlobi. Njengamanje ulandela i-PhD yakhe kwezesikhumba eSouth Korea futhi wenza ukunakekelwa kwesikhumbaibhulogi ngakho-ke angabelana ngolwazi lwakhe lokunakekelwa kwesikhumba nomhlaba. Ithemba lakhe ukuthi abantu abaningi bazi ukuthi bagqoka ini esikhunjeni sabo. Ungamhlola futhiInstagram ngemibhalo nemibono eminingi ehlobene nesikhumba.