UNikki Bella Uthola Umbulali Wakhe Wokubulala ovela eBarre Workout naseMilkshakes noJohn Cena

-Delile

• Uphakamisa ibharethi ukuze athole leyo mpango yokubulala.
• Uthatha ugqozi lwakhe ku-Diva yasekuqaleni.
• Kuhlala kunendawo yokuxuba ubisi.
• Buyekeza kwe-

Kuleli Sonto eledlule eWrestleMania 33 (ngokuyisisekelo iSuper Bowl yewrestling ebibanjelwe yiWWE), uNikki Bella-omunye wabahlabeleli besifazane abakhulu kulo mdlalo-wamangala ngempilo yakhe lapho owayengumlingani wakhe manje, uJohn Cena, eqhamuka umbuzo phakathi kweringi phambi kwabalandeli abangaphezu kuka-75,000 abamemezayo. Yebo, amadoda akhulile ayekhala.

Ungahle umazi uNikki ovela ku-E! umbukiso Ama-Divas Aphelele, enikeza ukubonwa ngemuva kwezigcawu kwabesifazane abasendandweni yeWWE, noma kumdlalo we-spinoff Ingqikithi yeBellas nodadewabo oyiwele kanye nozakwabo uBrie.

Yize uNikki ebesebenza imbongolo yakhe (embi) eringini le-wrestling iminyaka eyi-10 (eceleni kukaBrie njenge-Bella Twins), bekungunyaka odlule lapho ethi usesimweni esihle somsebenzi wakhe.

Uyavuma ukuthi ukuqoshwa bukhoma ku-HD TV masonto onke kwenzelwa ama-WWE's SmackDown kungase kwesabe, ngoba wonke amaphawundi esikalini nawo wonke ijika lomzimba wakho uyakhuliswa. Kepha akakaze abe owesabayo. Kungenzeka ukuthi yingakho i- "Bella Army" yakhe yabalandeli imbiza ngo-Fearless Nikki.

Uphakamisa ibharethi ukuze athole leyo mpango yokubulala.

Ukuze uzethembe kakhulu futhi ube ngumuntu ongcono kunabo bonke, ongesabi kakhulu eringini, ungacabanga ukuthi uNikki usebenzisa isikhathi sakhe sokuziqeqesha ngamandla amakhulu nokudla inyama ebomvu, inkukhu eyosiwe nemifino eshubile, kepha uzoba akulungile. Eqinisweni, uNikki uthi uke wayizama le ndlela yokuphakamisa esindayo esikhathini esidlule, kodwa imiphumela yamshiya ezizwa engakhululekile emzimbeni wakhe, ingasaphathwa eyokuthi wathola ukumpompa i-ayina njengento eyisicefe. Esikhundleni salokho, ungamangala ukuthola ukuthi lo Diva umjuluka kakhulu njenganoma ngubani omunye umuntu. Imfihlo yakhe ngokuqina, okuphakanyisiwe kokuphangwa nombulali we-V-cut abs? Inhlanganisela elula yokudla okucatshangelwayo kanye ne-Pure Barre, uthi.

"Ngaleyo mizuzu engama-55 yePure Barre, ngingaguqula konke engikugxile empilweni yami futhi ngisebenze nomzimba wami," kusho uNikki. "Udadewethu uBrie nguyena owangifaka kukho. Ngangicabanga ukuthi kuzoba lula, kodwa ngemuva kwekilasi lokuqala ngangifuna ukuyeka ... futhi ngangijwayele ukukhipha [amakhilogremu angama-220]!" Ngalo lonke ikilasi eligcina ngokunyakazisa okuthile okugxile ekushiseni umongo wakho, kulula ukubona ukuthi usithole kanjani leso sisu esipholile, esenzelwe iziqongo.

Uthatha ugqozi lwakhe ku-Diva yasekuqaleni.

Kwakungeyona enye ngaphandle kwendlovukazi yamajika, uJennifer Lopez, owaqala ukukhuthaza uNikki njengentombazanyana ukuba yamukele isibalo sakhe esigcwele, esinamandla. Uthi: “Nganginenkathi yokuthomba futhi nganginemali kakhulu kunamanye amantombazane, okwangenza ngangazethembi,” kusho yena. "Ngabe sengibona uJ.Lo esembozweni sika Latina futhi wawamukela lawo majika futhi waziqhenya ngokuthi ungubani.”

Ukukhula kwebhola lezinyawo neminye imidlalo kwenza uNikki wakhulela kwezokusubatha, nafike wayithanda ngoba ethi leyo midlalo yamfundisa ukuthi angaba namandla angaphakathi. "Ukukholelwa kuwe kanye nokuzethemba kukunika amandla angaphandle." Lapho ebuzwa ukuthi kungani ethanda isimo sakhe (ngendlela nje), uNikki wathi lokhu: "Yindlela uNkulunkulu angenze ngayo. Ngibona izici zomzimba wami kumama nogogo futhi kungenza ngiziqhenye. Lesi simo asiyona ukuya noma yikuphi."

Kuhlala kunendawo yokuxuba ubisi.

Ukwehlukaniswa nezindlela zokudla eziyinqaba, imikhuba yokudla kaNikki igxile njengomdlali oqeqeshiwe, kepha enendawo yama-splurges. "Ngenza konke ngokulinganisela futhi ngibala konke ... okubandakanya newayini lami," esho.

Ngenkathi elungiselela ukushutha noma umcimbi obukhoma, u-Nikki uthi uzobuka ukuthi udlani nokuthi udla ama-calories amangaki, anciphise lapho ewadinga khona. "Okuthile okufana nokwatapheya, yize kungamafutha aphilile, kunama-kilojoule amaningi, ngakho-ke uma ngazi ukuthi ngifuna i-dessert nengilazi yewayini esidlweni sakusihlwa, ngeke ngithole ukwatapheya kusaladi lami ngesidlo sasemini," usho kanje. Lapho "ukusondela" kwakhe sekuphelile, ukudla kukaNikki kuya kuncipha, kepha kuhlala kuhlala kunempilo futhi kulinganisela. Ngeke azincishe ushokoledi newayini ngoba ethi umzimba wakhe uzowalangazelela kakhulu ngokuhamba kwesikhathi. Eqinisweni, uyavuma, “Lapho ngithembisana umshado, saphuma siyothenga i-pizza, kwase kuthi ngobusuku obulandelayo mina noJohn saba namakhekhe nama-milkshakes.

Buyekeza kwe-