Isifo sohudo sasebusuku

-Delile

• Ukubuka konke
• Izimpawu
• Izimbangela
• Isifo samathumbu esivuthayo
• I-Microscopic colitis
• Isifo sikashukela
• Ukwelashwa
• Amathiphu okuvimbela
• Isifo samathumbu esivuthayo
• I-Microscopic colitis
• Isifo sikashukela
• Izinkinga nezimpawu eziphuthumayo
• Umbono

Ukubuka konke

Ukubhekana nesifo sohudo ebusuku kungaba okuphathelene nokungathandeki. Uhudo kulapho uneminyakazo engalawuleki, namanzi. Uhudo lwasebusuku lwenzeka ebusuku futhi luvusa wena ekulaleni. Kunezimbangela eziningi zohudo lwasebusuku.

Ungahle ube necala lohudo oluncane oluzodlula ngemuva kosuku noma ezimbili. Noma ungaba nohudo olungapheli lwasebusuku. Isifo sohudo esingapheli sithatha amasonto amane noma ngaphezulu futhi kungaba uphawu lwesimo sempilo esibi. Kufanele ubone udokotela wakho ezimweni zokuhuda okunzima noma okungamahlalakhona.

Izimpawu

Izimpawu zohudo lwasebusuku zenzeka ebusuku futhi zifaka:

• indle enamanzi, evulekile, noma ezacile
• ubuhlungu esiswini sakho
• ukuzwa kokunyakaza kwamathumbu okuzayo
• isicanucanu
• ukuqunjelwa
• imfiva

Ukubhekana nohudo oluncane kuhilela ukuba nezinye noma zonke lezi zimpawu nokukwazi ukuphatha isimo usuku noma ezimbili. Ungavuka ngalezi zimpawu noma ube nobunzima bokulala nohudo oluncane, kepha isimo ngokuvamile sizodlula ngokuhamba kwesikhathi.

Isifo sohudo esinamandla singabandakanya lezi zimpawu kanye nezinye, njengegazi elisesihlalweni sakho nobuhlungu obukhulu.

Isifo sohudo esingapheli kulapho uhlangabezana nohudo izikhathi eziningana ngosuku inyanga noma ngaphezulu. Imvamisa, isifo sohudo esingapheli singenzeka ebusuku futhi sibe uphawu lwesimo esibi kakhulu.

Uhudo lwasebusuku lungakhathaza ngoba luphazamisa izindlela zakho zokulala. Lokhu kungaba yinkinga ikakhulukazi ngohudo olungapheli.

Izimbangela

Uhudo olumaphakathi nolunzima lungabangelwa:

• izifo, kufaka phakathi lezo ngenxa yamagciwane noma amabhaktheriya
• imithi
• ukudla
• komzimba

Ungathola ukuthi uba nohudo ebusuku ngenxa yesinye salezi zimbangela, kodwa mancane amathuba okuthi uzohlangabezana nalesi simo isikhathi eside.

Uhudo olungapheli lwasebusuku cishe luphawu lwesimo esibi kakhulu. Isimo singasiza nodokotela wakho ukuthi axilonge. Izimo eziningana zamathumbu, njenge-irritable bowel syndrome nezinye izifo ezisebenzayo zamathumbu, azibangeli isifo sohudo ebusuku.

Kuvamile ukuthi uhudo oluyimfihlo lubangele uhudo lwasebusuku. Uhudo oluyimfihlo lwenzeka lapho amathumbu akho engakwazi ukumunca kahle noma akhiphe ama-electrolyte kanye noketshezi. Ungahle uhlaselwe yisifo sohudo esiyimfihlo esivela esimeni sezempilo esiyisisekelo noma kokunye okuvela ngaphandle njengokudakwa, ukuhlinzwa, noma ukusetshenziswa kwemithi.

Nazi izimo ezimbalwa zempilo ezingadala isifo sohudo esingapheliyo:

Isifo samathumbu esivuthayo

Isifo samathumbu esivuthayo singadalwa yizimo ezahlukahlukene ezahlukahlukene, kufaka phakathi i-ulcerative colitis nesifo sikaCrohn. Kwenzeka lapho uhlangabezana nokuvuvukala okungapheli ngaphakathi kwepheshana lesisu (GI). I-ulcerative colitis ivela emathunjini akho amakhulu. Isifo sikaCrohn singenzeka noma yikuphi kusuka emlonyeni wakho kuya endunu. Zombili izifo ezizimele ezidala ukuvuvukala kupheshana le-GI.

Ungase uzwe igazi noma amafinyila ekunyakazeni kwakho kwamathumbu ngaphezu kokunye okuqukethwe yisifo sohudo. Ezinye izimpawu zalezi zimo zibandakanya ubuhlungu ngesikhathi sokuhamba kwamathumbu, ukukhathala, ukwehla kwesisindo, i-anemia, kanye nobuhlungu besisu obungapheli. Lesi simo esingelapheki singaba nzima kwesinye isikhathi futhi sixolelwe ngokwelashwa kwabanye.

Isizathu esiqondile sesifo samathumbu esivuthayo asaziwa, kepha ungahle uthambekele kuso uma unomlando waso waso, ubhema ugwayi, noma uthatha imishanguzo yokulwa nokuvuvukala (ama-NSAID).

I-Microscopic colitis

I-Microscopic colitis ingadala uhudo lwasebusuku noma ngabe uzilile. Isimo sivutha amathumbu akho amakhulu ezingeni elincane. Kungenzeka ukuthi uthole lesi simo njengoba ukhula. Ungase ube nalesi simo uma uthatha izinhlobo ezithile zemithi, njengemithi elwa nokuvuvukala engeyona eye-steroidal, isikhathi eside. Kungakhula ngesizathu esihlukile futhi.

Isifo sikashukela

Isifo sikashukela singase sibe imbangela yohudo lwasebusuku. Ungahle uthambekele kakhulu kuhudo lwasebusuku uma izinga lakho le-glucose yegazi lingalawulwa kahle futhi uma uncike ku-insulin. Kungenzeka ube sethubeni lokuzwa isifo sohudo sasebusuku uma unesifo sikashukela esine-peripheral kanye ne-autonomic neuropathy. Ungase ube nohudo lwasebusuku kaningi noma ngezikhathi ezithile kuphela.

Ukwelashwa

Uhudo lwakho lwasebusuku lungavela lodwa noma kungaba uphawu lwesimo esingelapheki esingaphansi. Ukwelashwa kuyahluka ngokuya ngesizathu sohudo lwasebusuku. Kufanele ubone udokotela wakho ngaphambi kokwelapha isifo sohudo esiqhubekayo ukuthola uhlelo oluthile lokuxilongwa nokuphathwa. Udokotela wakho angakunikeza noma ancome imithi ethile yokwelapha isifo sohudo esingapheli, kufaka phakathi i-antidiarrheal noma i-antibiotic therapy.

Nazi ezinye izindlela zokwelapha isifo sohudo esimnene:

• Hlala u-hydrated ngokuphuza iziphuzo ezihlanjululwe ezinenani lokudla okunomsoco njengeziphuzo zezithelo, iziphuzo zezemidlalo nomhluzi.
• Yidla ukudla okungenamsoco futhi ungahlali ekudleni okusindayo okunamafutha.
• Zama imishanguzo yokulwa nohudo ngaphezu kwamaphilisi.
• Nciphisa ukudla kwe-caffeine.
• Gwema ukuphuza utshwala.

Amathiphu okuvimbela

Ukubhekana nohudo oluncane kuyinto evamile futhi kungenzeka kanye noma kabili ngonyaka.

Ungakwazi ukuvimbela isifo sohudo sasebusuku ezimeni zempilo ezingapheli ngokulawula imbangela eyimbangela.

Isifo samathumbu esivuthayo

Gwema izimbangela ezingadala ukuthi isimo sivele kakhulu. Awukwazi ukwelapha lesi simo, kepha ufuna ukugwema ukuhlangabezana nohudo nezinye izimpawu ezingathandeki. Akufanele ubheme ugwayi, futhi uqiniseke ukuthi ulala ngokwanele. Udokotela wakho angancoma izithasiselo ezithile futhi, ngaphezu kokwenza ukwelashwa ngemithi yokwelapha i-IBD yakho.

I-Microscopic colitis

Shintsha indlela odla ngayo ibe nge-fiber enezinga eliphansi, elinamafutha aphansi nelingenalo ubisi. Cabanga ngokungahambisani ne-gluten. Gwema imithi eyenza isimo sibe sibi kakhulu.

Isifo sikashukela

Phatha kahle isifo sikashukela ngosizo lukadokotela wakho ukuze ugweme isifo sohudo sasebusuku. Udokotela wakho angancoma izindlela ezahlukahlukene zokwelashwa nokuvimbela ukunciphisa uhudo lwasebusuku.

Izinkinga nezimpawu eziphuthumayo

Uhudo lwasebusuku lungaba uphawu lwesimo esibi esidinga ukwelashwa. Bheka udokotela wakho uma:

• Usola ukoma. Udinga ukugcina izinga elithile lamanzi nosawoti emzimbeni wakho, futhi isifo sohudo esihlala isikhathi eside noma esibi singadala izinkinga. Kufanele ubone udokotela wakho uma uthola ukuphelelwa amandla kwamanzi. Abantu abasengozini bafaka izingane ezincane, asebekhulile, nalabo abanezinye izimo zezempilo.
• Unomkhuhlane ohlala isikhathi eside noma osezingeni eliphezulu.
• Unegazi noma amafinyila esitokisini sakho.
• Uhudo lwakho luhlala amasonto amaningi.
• Uyazibona izimpawu zesinye, isimo esibi kakhulu.

Umbono

Uhudo lwasebusuku yisimo esingakuvusa ebuthongweni obuhle. Isimo singadlula njengesifo sohudo esincane esixazululeka ngosuku noma ezimbili nje. Noma ungahle uhlaselwe isifo sohudo sasebusuku. Lesi simo singaba uphawu lwento ebucayi kakhulu futhi sidinga ukubonisana nodokotela.