Yiziphi Izinketho Zami Zokulawulwa Kokuzalwa Okungu-Hormonal?

-Delile

• IUD yethusi
• Izindlela zokuvimbela
• Amakhondomu
• Ukubulala isidoda
• Isipanji
• Isigqoko sesibeletho
• I-diaphragm
• Ukuhlela umndeni ngokwemvelo
• Ungakukhetha kanjani ukulawulwa kokuzalwa okulungele wena

Wonke umuntu angasebenzisa ukulawulwa kokuzalwa okungenayo i-hormone

Yize izindlela eziningi zokulawulwa kokuzalwa ziqukethe ama-hormone, ezinye izinketho ziyatholakala.

Izindlela ze-nonhormonal zingakhanga ngoba mancane amathuba okuthi zithwale imiphumela emibi kunezinketho ze-hormonal. Ungase futhi ufune ukuhlola izinhlobo ezingezona eze-hormone zokulawulwa kokuzalwa uma:

• ungayi ocansini kaningi noma ungadingi ukulawulwa kokuzalwa okuqhubekayo
• awufuni ukuguqula umjikelezo wemvelo womzimba wakho ngezizathu zenkolo noma ezinye izizathu
• ube nezinguquko emshuwalense wakho wezempilo, okwenza izindlela zamahomoni zingabe zisahlanganiswa
• bafuna indlela yokulondoloza ngaphezu kokulawulwa kokuzalwa kwe-hormonal

Qhubeka ufunda ukuze ufunde kabanzi mayelana nendlela ngayinye, kufaka phakathi ukuthi isebenza kanjani, isebenza kangakanani ekuvimbeleni ukukhulelwa, nokuthi ungayithola kuphi.

IUD yethusi

Idivayisi ye-intrauterine (IUD) iyisetshenziswa esimise okwe-T esifakwa esibelethweni ngudokotela wakho. Kunezinhlobo ezimbili zama-IUD atholakalayo - ama-hormonal nonhormonal - kanti ngalinye livimbela ukukhulelwa ngendlela ehlukile.

Inketho engeyona eyehormonal iqukethe ithusi futhi ihamba ngegama elithi ParaGard. Ithusi likhiphela esibelethweni futhi lenza imvelo ibe nobuthi esidunjini.

Ama-IUD wethusi asebenza ngaphezu kwamaphesenti angama-99 ekuvikeleni ukukhulelwa. Yize i-IUD ingavikela ekukhulelweni kuze kube yiminyaka eyi-10, ingasuswa nganoma yisiphi isikhathi, ikunikeze ukubuyela ngokushesha ekuzaleni kwakho okujwayelekile.

Abathwali bemishwalense abaningi bakhokha izindleko ze-IUD nokufakwa. Kanjalo neMedicaid. Ngaphandle kwalokho, le ndlela yokulawulwa kokuzalwa ingakubiza kuze kufike ku- $ 932. Izinhlelo zosizo lweziguli ziyatholakala, ngakho-ke khuluma nodokotela wakho ngezinketho zakho.

Imiphumela emibi ejwayelekile ifaka ukopha okukhulu kanye namajaqamba. Lokhu kwehla ngokuhamba kwesikhathi.

Kwesinye isikhathi, ama-IUDs angaxoshwa esibelethweni futhi adinga ukushintshwa. Lokhu kungenzeka kakhulu uma kwenzeka:

• awuzalanga phambilini
• umncane kuneminyaka engama-20
• wawubekwe i-IUD ngokushesha okukhulu ngemuva kokubeletha

Bheka: amathiphu ayi-11 okunqoba imiphumela emibi yakho ye-IUD »

Izindlela zokuvimbela

Izindlela zokuvimbela inzalo zivimba ngokomzimba isidoda ukuthi singafiki eqandeni. Yize amakhondomu kuyindlela ejwayelekile, ezinye izindlela ziyatholakala, kufaka phakathi:

• izipanji
• izigqoko zomlomo wesibeletho
• izifinyezo
• ukubulala isidoda

Ngokujwayelekile ungathenga izindlela zokuvimbela ekhawuntareni esitolo sakho sendawo noma ku-inthanethi. Ezinye zingahlanganiswa nomshuwalense wakho wezempilo, ngakho-ke khuluma nodokotela wakho.

Ngenxa yethuba lephutha lomuntu, izindlela zokuvimbela azisebenzi ngaso sonke isikhathi njengezinye izindlela zokulawula ukubeletha. Noma kunjalo, zilungele futhi kufanele uzihlole uma ungafuni ukusebenzisa ama-hormone.

Amakhondomu

Amakhondomu ukuphela kwendlela yokuvikela ukubeletha evikela izifo ezithathelwana ngocansi (ama-STI). Futhi zingenye yezindlela ezaziwa kakhulu nezitholakala kabanzi. Ungathola amakhondomu kalula, futhi awadingi incwadi kadokotela. Zingabiza imali engange- $ 1 lilinye, noma ungazithola mahhala emtholampilo wangakini.

Amakhondomu abesilisa agingqikela endondeni futhi agcine isidoda ngaphakathi kwekhondomu ngesikhathi socansi. Ziza ngezindlela ezahlukahlukene, kufaka phakathi i-nonlatex noma i-latex, ne-spermicide noma i-nonspermicide. Ziza futhi ngemibala ehlukahlukene, ukwakheka, nokunambitheka.

Uma esetshenziswa ngokuphelele, amakhondomu abesilisa afinyelela kumaphesenti angama-98 ngempumelelo ekuvimbeleni ukukhulelwa. "Ukusetshenziswa okuphelele" kuthatha ukuthi ikhondomu ifakwa ngaphambi kwanoma yikuphi ukuxhumana kwesikhumba nesikhumba nokuthi ayiphuli noma ishelele ngesikhathi sokuya ocansini. Ngokusetshenziswa okujwayelekile, amakhondomu abesilisa asebenza cishe ngamaphesenti angama-82.

Amakhondomu abesifazane angena esithweni sangasese futhi avimbela isidoda ukuthi sifinyelele emgodleni wesibeletho noma esibelethweni sakho. Zenziwe kakhulu nge-polyurethane noma i-nitrile, okuyinto enhle uma une-allergies ku-latex. Kodwa-ke, zibiza kancane futhi zingabiza kuze kufike ku- $ 5 lilinye.

Ngokwazi ukusebenza kahle kwamakhondomu abesifazane, ukusetshenziswa okuphelele kungamaphesenti angama-95 futhi ukusetshenziswa okujwayelekile kwehla kuye ngamaphesenti angama-79.

Funda kabanzi: Ukusebenzisa amakhondomu ane-spermicide »

Ukubulala isidoda

I-spermicide iyikhemikhali ebulala isidoda. Imvamisa iza njengokhilimu, igwebu, noma ijeli.

Eminye imikhiqizo edumile ifaka:

• Faka Ukufakwa Kwokukhulelwa Kwesisu
• I-Gynol II Gel Yokukhulelwa
• I-Gel Conceptrol Yokukhulelwa

Uma isetshenziswa yodwa, i-spermicide yehluleka cishe amaphesenti angama-28 esikhathi. Yingakho kuwumqondo omuhle ukuyisebenzisa kanye namakhondomu, izipanji, nezinye izindlela zokuvimbela.

Ngokwesilinganiso, ukusebenzisa i-spermicide kungabiza kufika ku- $ 1.50 njalo uma uya ocansini.

Ungahle ungabi nemiphumela emibi nge-spermicide, kepha abanye abantu bathola ukucasuka kwesikhumba. Wonke ama-spermicides athengiswa e-United States aqukethe lokho okubizwa nge-nonoxynol-9. I-Nonoxynol-9 ingadala ushintsho esikhunjeni nasesizalweni sakho sangasese, ikwenze ube sethubeni lokuthola i-HIV.

Khuluma nodokotela wakho uma uhlangabezana nokubomvu, ukulunywa, noma ukushiswa noma unezinkinga nge-HIV.

Isipanji

Isipanji sokuvimbela inzalo senziwe ngogwebu lweplastiki. Ifakwa esithweni sangasese ngaphambi kocansi, isebenza njengesithiyo phakathi kwesidoda nomlomo wakho wesibeletho. Le ndlela yokusebenzisa eyodwa yenzelwe ukuthi isetshenziswe nge-spermicide, ebulala isidoda.

Ungashiya isiponji kuze kufike emahoreni angama-24 futhi uhlanganyele ucansi kaningi ngangokunokwenzeka ngalesi sikhathi. Into ebalulekile okufanele uyikhumbule ukuthi udinga ukulinda okungenani amahora ayisithupha ngemuva kokugcina ukuya ocansini ngaphambi kokukhipha. Akufanele ushiye isiponji isikhathi eside kunamahora angama-30.

Ngokusetshenziswa okuphelele, isipanji sisebenza ngamaphesenti angama-80 kuya kwangama-91. Ngokusetshenziswa okujwayelekile, leyo nombolo yehla kancane ngamaphesenti angama-76 kuya kwangama-88.

Izipanji zibiza noma kuphi kusuka ku- $ 0 kuya ku- $ 15 ngezipanji ezintathu, kuya ngokuthi ungazithola mahhala yini emtholampilo wendawo.

Akufanele usebenzise isiponji uma uxabana nezidakamizwa ze-sulfa, i-polyurethane, noma i-spermicide.

Isigqoko sesibeletho

Isigqoko somlomo wesibeletho yiplagi esebenza kabusha yesilicone engafakwa esithweni sangasese kuze kufike emahoreni ayisithupha ngaphambi kocansi. Le ndlela yokuvimbela kadokotela kuphela evimbela isidoda ukuba singene esibelethweni. Isigqoko, esihamba ngegama elithi FemCap e-United States, singashiywa emzimbeni wakho kuze kufike emahoreni angama-48.

Kunobubanzi obuhlukahlukene bokusebenza, ngezinga lokwehluleka eliphakathi kwamaphesenti ayi-14 kanye nama-29. Njengazo zonke izindlela zokuvimba, ikepisi lisebenza kangcono uma lisetshenziswa nge-spermicide. Uzophinda ufune ukuhlola ikepisi nganoma iziphi izimbobo noma amaphuzu abuthakathaka ngaphambi kokulisebenzisa. Enye indlela ongakwenza ngayo lokhu ukugcwalisa ngamanzi. Sekukonke, le nketho isebenza kangcono kwabesifazane abangazalanga ngaphambili.

Ofeleba bangabiza kufika ku- $ 289. Inkokhelo yehlukaniswa phakathi kwekepisi langempela bese ilungela usayizi ofanele.

I-diaphragm

I-diaphragm yakheke njengedome elingashoni, futhi yenziwe nge-silicone. Le ndlela yokuvimbela evuselelekayo ibuye ifakwe esithweni sangasese ngaphambi kokuya ocansini. Uma isendaweni, isebenza ngokugcina isidoda singangeni esibelethweni. Uzodinga ukulinda okungenani amahora ayisithupha ukuze uyikhiphe ngemuva kokugcina kwakho ukuya ocansini, futhi akufanele uyishiye amahora angaphezu kwama-24 isiyonke.

Ngokusetshenziswa okuphelele, i-diaphragm inamaphesenti angama-94 ngempumelelo ekuvimbeleni ukukhulelwa. Ngokusetshenziswa okujwayelekile, kusebenza ngamaphesenti angama-88. Uzofuna ukugcwalisa i-diaphragm nge-spermicide ukuze uvikeleke kakhulu ekukhulelweni. Uzofuna nokuhlola abicah ukuthi unemigodi noma izinyembezi ngaphambi kokuyifaka emzimbeni wakho.

Imikhiqizo emibili yalolu cingo emakethe e-United States ibizwa ngeCaya neMilex. Kuya ngokuthi umshuwalense wakho uyayimboza yini, idayaphragm ingabiza kufika ku- $ 90.

Ukuhlela umndeni ngokwemvelo

Uma uhambisana nomzimba wakho futhi ungakhathazeki ukuchitha isikhathi ulandela imijikelezo yakho, ukuhlela kwemvelo kwemvelo (NFP) kungaba yindlela enhle kuwe. Le nketho ibizwa nangokuthi indlela yokuqwashisa ngokuzala noma indlela yesigqi.

Owesifazane angakhulelwa kuphela uma evuthwa. Ukuze usebenzise i-NFP, ukhomba futhi ulandelele izimpawu zakho ezivundile ukuze ugweme ukuya ocansini ngesikhathi sokuvuthwa. Abesifazane abaningi bathola ukuthi imijikelezo yabo iphakathi kwezinsuku ezingama-26 nezingama-32 ubude, nge-ovulation kwenye indawo maphakathi.

Ukwenza ucansi isikhathi kude ne-ovulation kungasiza ekuvimbeleni ukukhulelwa. Abesifazane abaningi bathola amafinyila amaningi wesibeletho ngesikhathi esivundile kakhulu semijikelezo yabo, ngakho-ke ungafuna ukugwema ukuya ocansini ngezinsuku lapho ubona khona amafinyila amaningi wesibeletho. Abesifazane abaningi babhekana ne-spike ekushiseni okuzungeze i-ovulation. Kufanele usebenzise i-thermometer ekhethekile ukulandelela, futhi imiphumela emihle kakhulu itholakala kaningi esithweni sangasese, hhayi emlonyeni.

Ngokulandela ngomkhondo okuphelele, le ndlela ingasebenza kuze kube ngamaphesenti angama-99. Ngokulandela ngomkhondo okujwayelekile, kusondele kakhulu emaphesentini angama-76 kuye kwangama-88. Sebenzisa uhlelo lokusebenza ukukusiza ukulandelela imijikelezo yakho, njengoFertility Friend noma i-Kindara, kungasiza.

Ungakukhetha kanjani ukulawulwa kokuzalwa okulungele wena

Uhlobo lokulawulwa kokuzalwa okungeyona eye-hormonal okhetha ukulusebenzisa luhlobene kakhulu nezinto ozithandayo, amandla alo okuba namandla, nezinto ezifana nesikhathi, isimo sempilo, namasiko nenkolo.

Udokotela wakho angaba ngumthombo omuhle uma ungaqiniseki ukuthi iyiphi indlela yokulawula ukubeletha ekufanele. Ungase ufune nokushayela umphathi wakho womshuwalense ukuxoxa ngokuthi yiziphi izinketho ezihlanganiswayo nezindleko zazo ezihlobene nokuphuma ephaketheni.

Eminye imibuzo ongayibuza njengoba uhlola izinketho zakho zifaka:

• Kubiza malini ukuzalwa?
• Kuthatha isikhathi esingakanani?
• Ngidinga incwadi kadokotela noma ngingayithola phezu kwekhawunta?
• Ingabe iyazivikela kuma-STI?
• Kusebenza kangakanani ukuvikela ukukhulelwa?
• Kuthiwani ngamazinga wokusebenza uma uwasebenzise ngokuphelele uma uqhathanisa?
• Iyini imiphumela emibi?
• Ingabe kulula kangakanani ukusebenzisa indlela yesikhathi eside?

Uma wazi ukuthi awuzifuni izingane, buza udokotela wakho ngokuvala inzalo. Le ndlela yokulawula inzalo unomphela ayiqukethe ama-hormone futhi ingaphezu kwamaphesenti angama-99 ngempumelelo. Kwabesilisa, inzalo ihilela inqubo ebizwa nge-vasectomy. Kwabesifazane, kusho i-tubal ligation.