Izindlela ezi-5 zokuthi ingane yakho idle ukudla okuqinile
-Delile
- 1. Qala ngokudla okuthandwa ingane yakho
- 2. Shiya izingcezu ezincane ekudleni kwengane
- 3. Dala imivuzo yokukhuthaza
- 4. Vumela ingane icoshe ukudla
- 5. Qala inqubo yokwethula ukudla futhi
- Imiphumela yokuthuthuka kwengane
Kwesinye isikhathi izingane ezingaphezu kweminyaka engu-1 noma emibili ubudala, yize zikwazi ukudla cishe noma yiluphi uhlobo lokudla, zibukeka zinqena ukuhlafuna futhi zenqabe ukudla ukudla okuqinile njengelayisi, ubhontshisi, inyama, isinkwa noma amazambane.
Ukuxazulula le nkinga, kubalulekile ukudala amasu okwenza ingane ifune ukuhlafuna ukudla, njengokushiya izingcezu ezincane eziqinile ekudleni kwengane noma ukuxova uhhafu kuphela wokudla kwengane, ngaphezu kokuba nokubekezela okuningi ngesikhathi sokudla .
Ukuba nalolu hlobo lwenkinga yokondla izingane zabo akuyona into engajwayelekile, futhi imvamisa lokhu kungenxa yokuthi ingane idlule esikhathini esinzima isencane, njengokukhubazeka kaningi noma ukuba nezifo ezenza ukondla kube nzima, okwenza abazali basebenzise ubisi noma iphalishi kaningi, kungavumeli ukukhuthazwa okwanele kokuhlafuna.
Lokhu okulandelayo ngamasu amahlanu amahle wokuzama ekhaya futhi ukhuthaze ingane yakho ukuthi idle ukudla okuqinile:
1. Qala ngokudla okuthandwa ingane yakho
Ukuqala ngokudla okuthandwa ingane yakho isu elibalulekile lokwenza ukwamukelwa kokudla okuqinile. Ngakho-ke, uma ingane ithanda ubhanana ocubuziwe, ngokwesibonelo, umuntu kufanele azame ukunikela uhhafu webhanana lonke bese emyeka azibambele yena ukudla ukuze ezwe ukuthungwa nephunga lako. Kwezinye izimo, ukuphinda leli qhinga izinsuku ezimbalwa kwanele ukuthi ingane iqale ukubeka ukudla emlonyeni wayo.
2. Shiya izingcezu ezincane ekudleni kwengane
Ukushiya izingcezu ezincane ekudleni kwengane kungenye indlela yokwenza ingane izwe ukudla okuqinile kancane kancane, ngaphandle kokuphoqa ukuthi ikudle konke ukudla ngendlela eqinile ngasikhathi sinye.
Ungasebenzisa futhi isu lokuxova ingxenye kuphela yokudla kwengane, ushiye enye ingxenye eyenziwe ngokudla okuphelele, bese uzama ukushintsha ukuthungwa kokudla ngakunye phakathi kwezipuni.
3. Dala imivuzo yokukhuthaza
Ukwakha imivuzo emincane kukhuthaza ingane ukuthi iqhubekele phambili ekondleni, futhi kungenzeka ukuthi usebenzise izikhuthazi ezifana nokushaya izandla nokumamatheka ngesipuni ngasinye angahlafuna, noma ukuvumela ingane ukuthi iphume esihlalweni ihlale etafuleni namanye amalungu omndeni. , okuzomenza azizwe enomuzwa wokubaluleka nokuvuthwa.
4. Vumela ingane icoshe ukudla
Ukuvumela ingane ukuthi icoshe ukudla ikunikeze nesipuni, noma ngabe kuyadunga, kuyindlela yokuyikhuthaza ukuthi izondle futhi izwe amandla ngaphambi kokudla. Leli isu elihle ikakhulukazi uma kukhona omunye umuntu omdala odla eduze kwakhe, njengoba ingane ivame ukulingisa izenzo zamalungu omndeni, kufaka phakathi nezimpawu zokuyisa ukudla emlonyeni nokuzihlafuna.
Ngaphezu kwalokho, ukuvumela ingane ukuthi ibambe iqhaza ekulungiseleleni ukudla futhi kukhulisa ukusondelana kwengane nokudla futhi kuyenze ibe sethubeni lokuzama ukudla eyayisizile ikhiqize.
5. Qala inqubo yokwethula ukudla futhi
Noma ngabe ingane yakho isineminyaka engaphezu kwemibili ubudala, ukuqala yonke inqubo yokwethula ukudla futhi kungaba yindlela ephumelela kunazo zonke yokuyidlisa ukudla okuqinile. Ukuqala phansi, umuntu kufanele azame ukuqala kuphela ngephalishi lezithelo noma ngezithelo ezishefiwe ekudleni okulula, ashiye ubisi, iphalishi kanye nesobho elibhucuziwe njengokudla okuyinhloko komncane.
Njengoba ingane yamukela ukudla iphalishi lezithelo, zama ukufaka izithelo zibe yizicucu ezincane kanye nephalishi elinosawoti, usebenzisa ama-purees, amaqanda acubuziwe nenyama yomhlabathi, isibonelo, uhlale ukhumbula ukuthi ungalokothi uphoqe noma usongele ingane ngesikhathi sokudla.
Bheka lawa namanye amathiphu kuvidiyo elandelayo:
Imiphumela yokuthuthuka kwengane
Izingane ezingakuhlafunyi zizinika ukudla okuqinile, futhi zidla kuphela u-purees, iphalishi, amaphalishi neziphuzo ezinokhilimu noma eziwuketshezi, zingaba nezinkinga ezinjengokubambezeleka kwenkulumo nobunzima ekukhiqizeni imisindo ngendlela efanele, ngenxa yokuntula ukuhlafuna nokushukumisa imisipha yobuso. Njengomphumela wokukhuluma okuncane noma okungalungile, ingane ingazizwa iphansi noma ikhishwe inyumbazane lapho iqala ukuhlala nezinye izingane esikoleni, ngokwesibonelo.
Lezi zingane zidinga ukwesekwa udokotela wezingane kanye nochwepheshe wezokudla ukuze zingasweli izakhamzimba ekudleni, zibeke engozini amasosha omzimba wazo futhi ukuze kungabikho ukushoda ekukhuleni nasekuthuthukisweni kwengqondo.
Kancane kancane uyayijwayela futhi kungakapheli izinyanga ezimbalwa kungenzeka ukuthi ubone umehluko omuhle ekudleni kwakhe nasekukhuleni nasekukhuleni kwakhe.