Umlobi: Lewis Jackson
Usuku Lokudalwa: 8 Mhlawumbe 2021
Ukuvuselela Usuku: 21 Unovemba 2024
Anonim
Face, neck, décolleté massage for thin skin Aigerim Zhumadilova
Ividiyo: Face, neck, décolleté massage for thin skin Aigerim Zhumadilova

-Delile

Ukwesaba ukuvuka sekwedlule isikhathi ezinweleni okubukeka sengathi ulele kufryer ejulile akwenzi kube sekuseni okuhle. Impela, izinwele ezicwebezelayo nezingcolile kulezizinsuku. Kepha ungaba nento enhle kakhulu.

Isikhumba sekhanda esinamafutha ngokweqile singaholela ekulungeni okungahambi kahle naku-seborrheic dermatitis. Kunganikeza ngisho nedili lesikhunta esidala inkwethu.

Lokho kusho, awufuni ukuhlubula wonke amafutha akho. Amafutha akho emvelo avikela izinwele futhi abalulekile esikhumbeni esinempilo nezinwele ezikhazimulayo. Nakhu ukuthi ungasika kanjani igrisi ngaphandle kokulimaza izinwele zakho noma ukucasula ikhanda lakho.

1. Geza kaningi

Abantu abanezinwele ezinamafutha ngempela bangadinga ukugeza kuze kube kanye ngosuku ngokwe-American Academy of Dermatology. I-Shampoo isiza ukususa uwoyela omningi kanye nemfucumfucu nemikhiqizo yezinwele ezisele ekhanda.


Kufanele uwashe kaningi kangakanani izinwele zakho?

2. Geza kancane

Lokhu kungabonakala njengokuphikisana. Kepha uma usuvele ugeza izinwele zakho kanye ngosuku futhi usagcobe ekupheleni kosuku, kungakuhle ukuthi udlale ngokuthi ugeza izinwele zakho kangaki.

Ukugeza ngokweqile kungakhumula ukhakhayi lwamafutha alo emvelo. Lokhu kungadala ukuthi ikhiqize uwoyela omningi ukuze iphinde ivuselele. Uma uvame ukuba nesikhumba esomile noma isikhumba esomile, esilumayo ngaphezu kwezinwele ezinamafutha, ukuzelula kancane ukuthi ugeza kangaki kungasiza ukulinganisela ukukhiqizwa kukawoyela ekhanda lakho.

3. Shampoo kahle

Akubonakali njengesayensi ye-rocket, kodwa yebo, ungageza izinwele zakho ngokungalungile bese ugcina ngesikhumba se-oily nezinwele ezilimele.

Ukugeza izinwele zakho kahle, ngobumnene sebenza inani elincane le-shampoo ezimpandeni zakho nasekhanda lakho. Gwema ukusebenzisa izinzipho zakho noma ukudala ukungqubuzana okungadingekile ezintanjeni. Ukukhuhla okunolaka kungacasula isikhumba sakho futhi kubangele ukuthi ikhiqize amafutha amaningi.

Gxila ekhanda lakho, lapho uwoyela ukhona, kunokuba ubude bezinwele zakho. Ungasebenzisi i-shampoo ngqo emaphethelweni ezinwele zakho noma uzihlikihle. Esikhundleni salokho, mane uvumele i-shampoo igeleze emaphethelweni njengoba uhlanza. Futhi izindaba ezinhle zesikhwama sakho semali, abacwaningi bancoma ukweqa ukuhlanza "ukuphinda".


4. Isimo ngokucophelela

I-Conditioner ingenza izinwele zakho zibukeke zinamafutha futhi zidale ukuthi uwoyela unqwabelane ngokushesha. Isimo kuphela emikhawulweni yezinwele zakho futhi uqiniseke ukuthi ugeza kahle.

5. Iya ngokwemvelo

Ukuqinisa izinsimbi nokuwomisa kungakunika isiphetho esibushelelezi, esibushelelezi. Futhi zingenza ukuthi izinwele zakho zibukeke zinamafutha ngokushesha okukhulu. Vumela izinwele zakho zome futhi zamukele ukuthungwa kwayo kwemvelo. Uzokwelula ukugeza kwakho futhi ugweme ukulimala kokushisa.

6. Sebenzisa imikhiqizo eyenzelwe izinwele ezinamafutha

Ukucabanga okuningi nokucwaninga sekuhambile ekwenzeni imikhiqizo yezinwele iphile ngokuvumelana ne-hype yabo. Uma i-shampoo yakho ingayisika, zama i-shampoo yokucacisa enama-detergent aqinile. Lokhu kungasiza ukukhuphula uwoyela futhi kushiye izinwele zakho zingenawo amafutha.

Kodwa-ke, uma uthanda ukusebenzisa ukujuluka noma uthola ukuthi udinga ukugeza nsuku zonke, i-shampoo encane yomntwana ingasetshenziswa kancane.

7. Hlanza ibhulashi lakho

Ibhulashi elingcolile alinandawo enezinwele ezisanda kugezwa. Ibhulashi lakho lingagcwala imikhiqizo yesitayela, uwoyela, kanye nomgudu ojwayelekile ongenza okhiye bakho bangcole ngokushesha ngemuva kokuwashwa. Hlanza amathuluzi akho wokutayela nge-shampoo encane noma insipho emnene ukuze ukhumule i-buildup. Ngokunjalo, hlanza zonke izinwele ezivulekile ngemuva kokuxubha ngakunye ukuze ugcine ibhulashi lakho lingenawo uwoyela nenhlabathi.


8. Deep ehlanzekile nge aloe

Leli khambi lasekhaya aliveli nje kalula ezinyangeni zasehlobo. U-Aloe wenza imaski enhle yezinwele nekhanda ngoba ususa uwoyela owengeziwe, ulwa nokwakhiwa komkhiqizo, uthambisa ikhanda, futhi uvikela imicu. Uzosala nezinwele ezithambile, ezinempilo.

9. Gwema imikhiqizo ene-silicone

Imikhiqizo eminingi, kufaka phakathi ama-shampoo, ama-conditioner, okhilimu, nemikhiqizo yesitayela, yenziwa nge-silicone ukusiza.

Ngaphezu kokungeza isicwebezelisi esingeziwe esingabukeka kabi njengamafutha, ama-silicone - njenge-cyclomethicone, i-amodimethicone, ne-dimethicone ejwayelekile kunazo zonke - angakha ezinweleni futhi azenze zibukeke zingcolile, zinamafutha futhi zisindwe.

Ama-Silcones angavikela futhi umswakama onenzuzo ekungeneni emiphandeni yezinwele. Yenza izimpande zakho umusa bese weqa noma imiphi imikhiqizo enezithako ezigcina ngo- “Isigaxa.”

10. Yiba mnene

Noma ngabe uyageza, uxubha, isitayela, noma unwaya ikhanda, kubalulekile ukuthi ube mnene ngokwengeziwe. Ukucasula isikhumba sakho sekhanda empeleni kungasivusa kakhulu isikhumba sakho futhi kubangele ukuthi izindlala zakho zamafutha zikhiqize uwoyela omningi.

11. Hlanza kahle

Chitha umzuzu owengeziwe noma emibili uqiniseke ukuthi unayo yonke i-shampoo ne-conditioner ngaphandle kwezinwele zakho. Lokhu kungenza umehluko omkhulu ekutheni izinwele zakho zibukeka kanjani futhi zizizwa kanjani.

Imikhiqizo esele ngemuva ingagqokisa izinwele zakho, izenze zibukeke futhi zizizwe zingcolile futhi ziluma.

12. Yekela ukudlala ngayo

Ukukhiya ukukhiya, ukunwaya ikhanda, ukusebenzisa iminwe ngezinwele zakho - lapho udlala kakhulu ngezinwele zakho, kuzobukeka kukubi kakhulu. Ukuxubha nokuthinta izinwele zakho njalo kungakhuthaza izindlala zikawoyela. Ungadonsela uwoyela wekhanda phansi emucu bese wengeza owoyela abengeziwe ezandleni zakho.

13. Zama imoto esomile

I-shampoo eyomile ingaba umsindisi ku-pinch. Ayikwazi ukufaka indawo yokugeza okumanzi oku-sudsy, kepha ingasiza ukomisa uwoyela futhi inikeze izinwele zakho ukubukeka kuhlanzeke. Ama-shampoo amaningi omile nawo afaka ukuthinta kwephunga ukusiza ukuvuseleleka.

Okubi ukuthi ama-shampoos omile engeza izinsalela ezingenza izinwele zakho nekhanda lakho uzizwe ulungile futhi ungcolile. Iphinde yome izinwele zakho, ngakho-ke kungcono ukuyisebenzisa kuphela njalo bese uyigeza ngokuphelele ngosuku olulandelayo ukugwema ukucasuka nokulimala.

14. Yeqa umswakama ongeziwe

Abantu abanezinwele ezinamafutha ngokuvamile abadingi imikhiqizo yokuthambisa. Umzimba wakho usuvele unokulawulwa lokho. Uwoyela ongeziwe njenge-moisturizing leave-in conditioner noma ukhilimu ungasinda izinwele zakho bese wengeza ekhanda lesigqoko esesabekayo.

15. Sebenzisa i-DIY shampoo eyomile

Awunayo i-shampoo eyomile futhi udinga ezinye ku-pinch? Aqonde ekhishini. I-Cornstarch (noma i-baby powder) iyisikhundla se-classic do-it-yourself (DIY). Ukungeza i-cocoa powder kungenza ukuthi inyamalale ibe izinwele ezimnyama.

16. Isimo esijulile ngamafutha kakhukhunathi

Ungasinciphisi ikhanda lakho ngokuzayo lapho wenza ukwelashwa kwamafutha kakhukhunathi. Lokhu kwelashwa kungasiza ukukhuphula uwoyela esikhumbeni nasezimpandeni ngenkathi kungezwa ukufuthwa okujulile okwaziswa kakhulu.

17. Hlanza nge-apula cider uviniga

Faka izinzuzo ze-apple cider uviniga. Uma ihlanjululwe kahle, i-apple cider uviniga hashaza ingasiza ukususa umkhiqizo womkhiqizo, ibhalansi yesikhumba se-pH, nokunciphisa i-frizz.

18. I-shampoo enamafutha esihlahla setiye

Kutholakale ukuthi uwoyela wesihlahla setiyi elwa namagciwane wenza ngcono inkwethu, anciphise ukuluma, futhi athuthukise ubukhazikhazi. Bheka i-shampoo efaka uwoyela womuthi wetiye njengesinye sezithako zawo ezisebenzayo ukuthola umphumela ogcwele.

Hlela ukuhlela ukugeza kwakho ngokuzilolonga kwakho

Lokhu kungenzeka ngaphandle kokusho, kepha ukujuluka kusabalalisa uwoyela futhi kungashiya izinwele zakho zibukeka zingaphansi kokusha. Zama ukuhlela i-shampooing yakho ezungeze ukusebenzisa kwakho okumnandi ukuze uthole okuningi ekugezeni ngakunye.

20. Geza ngemuva kokugqoka isigqoko noma isigqoko sokuzivikela

Izigqoko, izigqoko zokuzivikela, izikhafu namabhande ekhanda kungasakaza amafutha futhi kubambe ukushisa. Hlehlisa izinwele zesigqoko nemiphumela yaso emibi ngokugeza okusheshayo. Noma sebenzisa izesekeli zekhanda ukwelula isikhathi sokugeza kwakho okulandelayo.

21. Faka umuthi wokuthakatha

Le potion iyasebenziseka ngokumangazayo ngezinwele ezimnyama. I-Witch hazel ingakunciphisa ukulunywa, okubangelwa inkwethu, ukungalingani kwe-pH, noma okunye ukuphazamiseka kwesikhumba. Kubuye futhi.

22. Yigqoke phansi kaninginingi

Ukubuyisa njalo izinwele zakho kungadala ukuthi amafutha ekhanda lakho asabalale ngokushesha futhi enze izinwele zakho zibukeke ziluhlaza. Vumela umhlwenga wakho uzulazule ungaqediwe ngezikhathi ezithile ukuze welule isikhathi phakathi kokuwasha. Lokhu kusebenza kahle ikakhulukazi uma ushiya izinwele zakho phansi ngosuku lokuqala emva kokugeza bese uzigqoka kusasele usuku ngaphambi kokugeza.

23. Iya etiyeni eluhlaza

Lesi siphuzo se-powerhouse naso silungele izinwele zakho. Kukhiqizwe okukhishwe itiye eliluhlaza futhi lapho kusetshenziswa isihloko. Yenza kube lula kuwe futhi uthathe i-shampoo efaka phakathi.

24. Yamukela i-topknot

Kwesinye isikhathi kuba lula ukuvele ungalwi nayo. Sebenzisa uwoyela wezinwele zakho ukuze uzuze nge-topknot ebushelelezi. Futhi, owoyela bemvelo bazosiza ukufakela izinwele zakho futhi bakunikeze usuku lwezinwele olungcono kakhulu kusasa.

25. Nandisa ngoju

Uma uvumele uwoyela ukuthi uphume esandleni, imaski yoju ingasiza ekunciphiseni ikhanda lakho futhi ivimbele noma iphathe inkwethu ngenxa yemithi yayo elwa namagciwane ne-antifungal. Ucwaningo oluthile luthole ukuthi ingxube elula ka-90% woju oluhlaza kanye no-10% wamanzi kusize ukunciphisa izimpawu ze-seborrheic dermatitis njengokulunywa, ukubomvu, ukungabi namandla, nokukhiqizwa kukawoyela ngokweqile.

Ukuthatha

Izinwele ezinamafutha kungaba ukwakheka kosuku olubi. Izindaba ezimnandi ukuthi kunezindlela eziningi zokukusiza ukuthi uzilawule.

Kubalulekile futhi ukuqaphela ukuthi inani lamafutha owakhiqizayo liyashintsha ngokuhamba kwesikhathi futhi ngokuvamile liyehla njengoba ukhula. Ukukhiya kobusha bakho okunamafutha ngokweqile ngeke kukuhluphe unomphela, thembisa.

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