Izindlela ze-25 Zokulungisa Izinwele Ezinamafutha
-Delile
- 1. Geza kaningi
- 2. Geza kancane
- 3. Shampoo kahle
- 4. Isimo ngokucophelela
- 5. Iya ngokwemvelo
- 6. Sebenzisa imikhiqizo eyenzelwe izinwele ezinamafutha
- 7. Hlanza ibhulashi lakho
- 8. Deep ehlanzekile nge aloe
- 9. Gwema imikhiqizo ene-silicone
- 10. Yiba mnene
- 11. Hlanza kahle
- 12. Yekela ukudlala ngayo
- 13. Zama imoto esomile
- 14. Yeqa umswakama ongeziwe
- 15. Sebenzisa i-DIY shampoo eyomile
- 16. Isimo esijulile ngamafutha kakhukhunathi
- 17. Hlanza nge-apula cider uviniga
- 18. I-shampoo enamafutha esihlahla setiye
- Hlela ukuhlela ukugeza kwakho ngokuzilolonga kwakho
- 20. Geza ngemuva kokugqoka isigqoko noma isigqoko sokuzivikela
- 21. Faka umuthi wokuthakatha
- 22. Yigqoke phansi kaninginingi
- 23. Iya etiyeni eluhlaza
- 24. Yamukela i-topknot
- 25. Nandisa ngoju
- Ukuthatha
Ukwesaba ukuvuka sekwedlule isikhathi ezinweleni okubukeka sengathi ulele kufryer ejulile akwenzi kube sekuseni okuhle. Impela, izinwele ezicwebezelayo nezingcolile kulezizinsuku. Kepha ungaba nento enhle kakhulu.
Isikhumba sekhanda esinamafutha ngokweqile singaholela ekulungeni okungahambi kahle naku-seborrheic dermatitis. Kunganikeza ngisho nedili lesikhunta esidala inkwethu.
Lokho kusho, awufuni ukuhlubula wonke amafutha akho. Amafutha akho emvelo avikela izinwele futhi abalulekile esikhumbeni esinempilo nezinwele ezikhazimulayo. Nakhu ukuthi ungasika kanjani igrisi ngaphandle kokulimaza izinwele zakho noma ukucasula ikhanda lakho.
1. Geza kaningi
Abantu abanezinwele ezinamafutha ngempela bangadinga ukugeza kuze kube kanye ngosuku ngokwe-American Academy of Dermatology. I-Shampoo isiza ukususa uwoyela omningi kanye nemfucumfucu nemikhiqizo yezinwele ezisele ekhanda.
Kufanele uwashe kaningi kangakanani izinwele zakho?
2. Geza kancane
Lokhu kungabonakala njengokuphikisana. Kepha uma usuvele ugeza izinwele zakho kanye ngosuku futhi usagcobe ekupheleni kosuku, kungakuhle ukuthi udlale ngokuthi ugeza izinwele zakho kangaki.
Ukugeza ngokweqile kungakhumula ukhakhayi lwamafutha alo emvelo. Lokhu kungadala ukuthi ikhiqize uwoyela omningi ukuze iphinde ivuselele. Uma uvame ukuba nesikhumba esomile noma isikhumba esomile, esilumayo ngaphezu kwezinwele ezinamafutha, ukuzelula kancane ukuthi ugeza kangaki kungasiza ukulinganisela ukukhiqizwa kukawoyela ekhanda lakho.
3. Shampoo kahle
Akubonakali njengesayensi ye-rocket, kodwa yebo, ungageza izinwele zakho ngokungalungile bese ugcina ngesikhumba se-oily nezinwele ezilimele.
Ukugeza izinwele zakho kahle, ngobumnene sebenza inani elincane le-shampoo ezimpandeni zakho nasekhanda lakho. Gwema ukusebenzisa izinzipho zakho noma ukudala ukungqubuzana okungadingekile ezintanjeni. Ukukhuhla okunolaka kungacasula isikhumba sakho futhi kubangele ukuthi ikhiqize amafutha amaningi.
Gxila ekhanda lakho, lapho uwoyela ukhona, kunokuba ubude bezinwele zakho. Ungasebenzisi i-shampoo ngqo emaphethelweni ezinwele zakho noma uzihlikihle. Esikhundleni salokho, mane uvumele i-shampoo igeleze emaphethelweni njengoba uhlanza. Futhi izindaba ezinhle zesikhwama sakho semali, abacwaningi bancoma ukweqa ukuhlanza "ukuphinda".
4. Isimo ngokucophelela
I-Conditioner ingenza izinwele zakho zibukeke zinamafutha futhi zidale ukuthi uwoyela unqwabelane ngokushesha. Isimo kuphela emikhawulweni yezinwele zakho futhi uqiniseke ukuthi ugeza kahle.
5. Iya ngokwemvelo
Ukuqinisa izinsimbi nokuwomisa kungakunika isiphetho esibushelelezi, esibushelelezi. Futhi zingenza ukuthi izinwele zakho zibukeke zinamafutha ngokushesha okukhulu. Vumela izinwele zakho zome futhi zamukele ukuthungwa kwayo kwemvelo. Uzokwelula ukugeza kwakho futhi ugweme ukulimala kokushisa.
6. Sebenzisa imikhiqizo eyenzelwe izinwele ezinamafutha
Ukucabanga okuningi nokucwaninga sekuhambile ekwenzeni imikhiqizo yezinwele iphile ngokuvumelana ne-hype yabo. Uma i-shampoo yakho ingayisika, zama i-shampoo yokucacisa enama-detergent aqinile. Lokhu kungasiza ukukhuphula uwoyela futhi kushiye izinwele zakho zingenawo amafutha.
Kodwa-ke, uma uthanda ukusebenzisa ukujuluka noma uthola ukuthi udinga ukugeza nsuku zonke, i-shampoo encane yomntwana ingasetshenziswa kancane.
7. Hlanza ibhulashi lakho
Ibhulashi elingcolile alinandawo enezinwele ezisanda kugezwa. Ibhulashi lakho lingagcwala imikhiqizo yesitayela, uwoyela, kanye nomgudu ojwayelekile ongenza okhiye bakho bangcole ngokushesha ngemuva kokuwashwa. Hlanza amathuluzi akho wokutayela nge-shampoo encane noma insipho emnene ukuze ukhumule i-buildup. Ngokunjalo, hlanza zonke izinwele ezivulekile ngemuva kokuxubha ngakunye ukuze ugcine ibhulashi lakho lingenawo uwoyela nenhlabathi.
8. Deep ehlanzekile nge aloe
Leli khambi lasekhaya aliveli nje kalula ezinyangeni zasehlobo. U-Aloe wenza imaski enhle yezinwele nekhanda ngoba ususa uwoyela owengeziwe, ulwa nokwakhiwa komkhiqizo, uthambisa ikhanda, futhi uvikela imicu. Uzosala nezinwele ezithambile, ezinempilo.
9. Gwema imikhiqizo ene-silicone
Imikhiqizo eminingi, kufaka phakathi ama-shampoo, ama-conditioner, okhilimu, nemikhiqizo yesitayela, yenziwa nge-silicone ukusiza.
Ngaphezu kokungeza isicwebezelisi esingeziwe esingabukeka kabi njengamafutha, ama-silicone - njenge-cyclomethicone, i-amodimethicone, ne-dimethicone ejwayelekile kunazo zonke - angakha ezinweleni futhi azenze zibukeke zingcolile, zinamafutha futhi zisindwe.
Ama-Silcones angavikela futhi umswakama onenzuzo ekungeneni emiphandeni yezinwele. Yenza izimpande zakho umusa bese weqa noma imiphi imikhiqizo enezithako ezigcina ngo- “Isigaxa.”
10. Yiba mnene
Noma ngabe uyageza, uxubha, isitayela, noma unwaya ikhanda, kubalulekile ukuthi ube mnene ngokwengeziwe. Ukucasula isikhumba sakho sekhanda empeleni kungasivusa kakhulu isikhumba sakho futhi kubangele ukuthi izindlala zakho zamafutha zikhiqize uwoyela omningi.
11. Hlanza kahle
Chitha umzuzu owengeziwe noma emibili uqiniseke ukuthi unayo yonke i-shampoo ne-conditioner ngaphandle kwezinwele zakho. Lokhu kungenza umehluko omkhulu ekutheni izinwele zakho zibukeka kanjani futhi zizizwa kanjani.
Imikhiqizo esele ngemuva ingagqokisa izinwele zakho, izenze zibukeke futhi zizizwe zingcolile futhi ziluma.
12. Yekela ukudlala ngayo
Ukukhiya ukukhiya, ukunwaya ikhanda, ukusebenzisa iminwe ngezinwele zakho - lapho udlala kakhulu ngezinwele zakho, kuzobukeka kukubi kakhulu. Ukuxubha nokuthinta izinwele zakho njalo kungakhuthaza izindlala zikawoyela. Ungadonsela uwoyela wekhanda phansi emucu bese wengeza owoyela abengeziwe ezandleni zakho.
13. Zama imoto esomile
I-shampoo eyomile ingaba umsindisi ku-pinch. Ayikwazi ukufaka indawo yokugeza okumanzi oku-sudsy, kepha ingasiza ukomisa uwoyela futhi inikeze izinwele zakho ukubukeka kuhlanzeke. Ama-shampoo amaningi omile nawo afaka ukuthinta kwephunga ukusiza ukuvuseleleka.
Okubi ukuthi ama-shampoos omile engeza izinsalela ezingenza izinwele zakho nekhanda lakho uzizwe ulungile futhi ungcolile. Iphinde yome izinwele zakho, ngakho-ke kungcono ukuyisebenzisa kuphela njalo bese uyigeza ngokuphelele ngosuku olulandelayo ukugwema ukucasuka nokulimala.
14. Yeqa umswakama ongeziwe
Abantu abanezinwele ezinamafutha ngokuvamile abadingi imikhiqizo yokuthambisa. Umzimba wakho usuvele unokulawulwa lokho. Uwoyela ongeziwe njenge-moisturizing leave-in conditioner noma ukhilimu ungasinda izinwele zakho bese wengeza ekhanda lesigqoko esesabekayo.
15. Sebenzisa i-DIY shampoo eyomile
Awunayo i-shampoo eyomile futhi udinga ezinye ku-pinch? Aqonde ekhishini. I-Cornstarch (noma i-baby powder) iyisikhundla se-classic do-it-yourself (DIY). Ukungeza i-cocoa powder kungenza ukuthi inyamalale ibe izinwele ezimnyama.
16. Isimo esijulile ngamafutha kakhukhunathi
Ungasinciphisi ikhanda lakho ngokuzayo lapho wenza ukwelashwa kwamafutha kakhukhunathi. Lokhu kwelashwa kungasiza ukukhuphula uwoyela esikhumbeni nasezimpandeni ngenkathi kungezwa ukufuthwa okujulile okwaziswa kakhulu.
17. Hlanza nge-apula cider uviniga
Faka izinzuzo ze-apple cider uviniga. Uma ihlanjululwe kahle, i-apple cider uviniga hashaza ingasiza ukususa umkhiqizo womkhiqizo, ibhalansi yesikhumba se-pH, nokunciphisa i-frizz.
18. I-shampoo enamafutha esihlahla setiye
Kutholakale ukuthi uwoyela wesihlahla setiyi elwa namagciwane wenza ngcono inkwethu, anciphise ukuluma, futhi athuthukise ubukhazikhazi. Bheka i-shampoo efaka uwoyela womuthi wetiye njengesinye sezithako zawo ezisebenzayo ukuthola umphumela ogcwele.
Hlela ukuhlela ukugeza kwakho ngokuzilolonga kwakho
Lokhu kungenzeka ngaphandle kokusho, kepha ukujuluka kusabalalisa uwoyela futhi kungashiya izinwele zakho zibukeka zingaphansi kokusha. Zama ukuhlela i-shampooing yakho ezungeze ukusebenzisa kwakho okumnandi ukuze uthole okuningi ekugezeni ngakunye.
20. Geza ngemuva kokugqoka isigqoko noma isigqoko sokuzivikela
Izigqoko, izigqoko zokuzivikela, izikhafu namabhande ekhanda kungasakaza amafutha futhi kubambe ukushisa. Hlehlisa izinwele zesigqoko nemiphumela yaso emibi ngokugeza okusheshayo. Noma sebenzisa izesekeli zekhanda ukwelula isikhathi sokugeza kwakho okulandelayo.
21. Faka umuthi wokuthakatha
Le potion iyasebenziseka ngokumangazayo ngezinwele ezimnyama. I-Witch hazel ingakunciphisa ukulunywa, okubangelwa inkwethu, ukungalingani kwe-pH, noma okunye ukuphazamiseka kwesikhumba. Kubuye futhi.
22. Yigqoke phansi kaninginingi
Ukubuyisa njalo izinwele zakho kungadala ukuthi amafutha ekhanda lakho asabalale ngokushesha futhi enze izinwele zakho zibukeke ziluhlaza. Vumela umhlwenga wakho uzulazule ungaqediwe ngezikhathi ezithile ukuze welule isikhathi phakathi kokuwasha. Lokhu kusebenza kahle ikakhulukazi uma ushiya izinwele zakho phansi ngosuku lokuqala emva kokugeza bese uzigqoka kusasele usuku ngaphambi kokugeza.
23. Iya etiyeni eluhlaza
Lesi siphuzo se-powerhouse naso silungele izinwele zakho. Kukhiqizwe okukhishwe itiye eliluhlaza futhi lapho kusetshenziswa isihloko. Yenza kube lula kuwe futhi uthathe i-shampoo efaka phakathi.
24. Yamukela i-topknot
Kwesinye isikhathi kuba lula ukuvele ungalwi nayo. Sebenzisa uwoyela wezinwele zakho ukuze uzuze nge-topknot ebushelelezi. Futhi, owoyela bemvelo bazosiza ukufakela izinwele zakho futhi bakunikeze usuku lwezinwele olungcono kakhulu kusasa.
25. Nandisa ngoju
Uma uvumele uwoyela ukuthi uphume esandleni, imaski yoju ingasiza ekunciphiseni ikhanda lakho futhi ivimbele noma iphathe inkwethu ngenxa yemithi yayo elwa namagciwane ne-antifungal. Ucwaningo oluthile luthole ukuthi ingxube elula ka-90% woju oluhlaza kanye no-10% wamanzi kusize ukunciphisa izimpawu ze-seborrheic dermatitis njengokulunywa, ukubomvu, ukungabi namandla, nokukhiqizwa kukawoyela ngokweqile.
Ukuthatha
Izinwele ezinamafutha kungaba ukwakheka kosuku olubi. Izindaba ezimnandi ukuthi kunezindlela eziningi zokukusiza ukuthi uzilawule.
Kubalulekile futhi ukuqaphela ukuthi inani lamafutha owakhiqizayo liyashintsha ngokuhamba kwesikhathi futhi ngokuvamile liyehla njengoba ukhula. Ukukhiya kobusha bakho okunamafutha ngokweqile ngeke kukuhluphe unomphela, thembisa.