Uyini uwoyela we-macadamia nokuthi uwasebenzisa kanjani

-Delile

• Uyini uwoyela we-macadamia
• Isetshenziswa kanjani

Uwoyela weMacadamia uwoyela ongakhishwa kwi-macadamia futhi une-palmitoleic acid ekubunjweni kwawo, owaziwa nangokuthi i-omega-7. Le fatty acid engadingeki ingatholakala ekusithekeni kwemvelo kwesikhumba, ikakhulukazi ezinganeni, ezinganeni nasebusheni, futhi kuyadingeka ukuyibuyisela esikhundleni ngokudla ngeminyaka yokuguga.

IMacadamia luhlobo olumnandi kakhulu lwamantongomane, olunothe ngamafutha e-monounsaturated ane-fiber ephezulu nokuqukethwe kukavithamini B1, okuthi uma kudliwe ngokulinganisela kusize ukwehlisa amazinga e-cholesterol emzimbeni. Lesi isithelo esinomsoco kakhulu nekhalori, njengoba inkomishi eyodwa ye-macadamia iqukethe cishe ama-calories ayi-1 000. Ngaphezu kwalokho, inezinto zokulwa ne-antioxidant ezisiza ukulwa nokuguga.

Uyini uwoyela we-macadamia

Uwoyela weMacadamia usebenza ukuthuthukisa impilo yesikhumba, ikakhulukazi kubantu abadala, okwenza isikhumba sibe sincane futhi sihle. Ngaphezu kwalokho, uma udliwa ngokulinganisela lo oyileli usiza futhi ukunciphisa amazinga e-cholesterol, njengoba icebile emafutheni anempilo.

Ukujabulela izinzuzo zamafutha we-macadamia, vele usebenzise isipuni esingu-1 sawoyela ukunisela isaladi noma isobho.

Isetshenziswa kanjani

Ngaphezu kokukwazi ukusetshenziswa ekudleni, lo oyili ungasetshenziselwa ukuthambisa nokuvikela izinwele, ukunciphisa ama-frizz futhi uvimbele ukuvela kwezindawo zokuhlukanisa. Ngaphezu kwalokho, lo oyili ushiya izinwele zikhanya futhi zinwebe kakhudlwana futhi zisiza ukulengiswa.

Uwoyela weMacadamia ungokwemvelo othambisa futhi othambisa ngakho-ke muhle kuzo zombili izinwele ezithambisayo nokuthambisa isikhumba esomile kanye nezicucu ezingenamanzi. Ngaphezu kwalokho, lapho kunesidingo futhi ingasetshenziswa ukuvikela izinwele kumakhemikhali, njengoba imuncwa ngokushesha yizinwele nokhakhayi.