Ngabe abesifazane abakhulelwe bangathatha i-omeprazole?

-Delile

• Izixazululo Zemvelo Zesilungulela Ekukhulelweni
• Ukunakekela ukuvimbela isilungulela ekukhulelweni

I-Omeprazole ekukhulelweni ingasetshenziswa, kepha kuphela ngaphansi kokuqondiswa kwezokwelapha futhi kuphela ezimweni lapho izimpawu ze-reflux ye-gastroesophageal kunzima ukuzilawula ngaphandle kokusebenzisa izidakamizwa. Kwezinye izimo i-omeprazole kufanele ibhekwe kuphela lapho izinzuzo zokwelashwa ngomuthi zikhulu kunezingcuphe zengane. Lokhu kungenxa yokuthi azikho izifundo zesayensi ngabesifazane abakhulelwe ezifakazela ukuthi i-omeprazole ayilimazi ingane.

Indlela engcono yokulawula isilungulela, ukushisa noma isisu ngesikhathi sokukhulelwa ukwenza ushintsho ekudleni kwakho noma utshale amakhambi emvelo nasekhaya ukudambisa lolu hlobo lokungakhululeki, ngoba, ngesikhathi sokukhulelwa, noma yiluphi uhlobo lomuthi kufanele lusetshenziswe kuphela uma lusetshenziswa .kudingeka ngempela futhi njalo nokuholwa ngudokotela wokubelethisa. Bheka yonke imihlahlandlela yokusetshenziswa kwemithi ngesikhathi sokukhulelwa.

Izixazululo Zemvelo Zesilungulela Ekukhulelweni

Izindlela zemvelo zokugaya isilonda ekukhulelweni kuyindlela enhle yokuvimbela nokuqeda ukungaphatheki kahle futhi zifaka:

• Thatha iziphuzo ezibandayo njenge-lemonade noma amanzi kakhukhunathi;
• Yidla i-apula noma ipheya egobolondweni;
• Yidla usawoti namanzi aqhekezayo;
• Phuza itiye le-ginger.

Ngaphezu kwalokho, ukudla ucezu lwesinkwa esomile kusiza ukumunca okuqukethwe okune-asidi esiswini, kunciphise ubuhlungu besisu nokungakhululeki, kusebenza ngempumelelo emaminithini ambalwa futhi akunakuphikiswa.

Bheka ezinye izinketho zemithi yemvelo ukuze unciphise isilungulela ekukhulelweni.

Ukunakekela ukuvimbela isilungulela ekukhulelweni

Ngaphezu kwamakhambi emvelo, kukhona ezinye izindlela zokuqapha ezibalulekile ukuvimbela isilungulela ekungeneni kaningi kaningi, njenge:

• Uhlafune kahle ukudla kwakho;
• Yidla izingcezu ezincane futhi ngezikhathi ezincane;
• Gwema ukuphuza iziphuzo ngesikhathi sokudla;
• Musa ukulala phansi imizuzu engama-30 ngemuva kokudla;
• Phakamisa ikhanda lombhede, cishe u-15 cm;
• Gwema ukudla ushokoledi noma ukuphuza ikhofi;
• Gwema ukudla okubabayo noma okunamafutha kakhulu.

Ngaphezu kwalokho, umuntu kufanele azi ukuthi yini ebanga noma iba sibi isilungulela ukugwema ukungaphatheki kahle nokuba nokukhulelwa okunokuthula.

Ukugwema izinkinga, kubalulekile ukuthi owesifazane athathe kuphela imishanguzo ngaphansi kokuqondiswa kwezokwelapha, kufaka phakathi leyo evame ukukhonjiswa engatholakala ngaphandle kwemithi kadokotela. Ngale ndlela, kungenzeka ukugwema ukukhubazeka enganeni, ukuzalwa ngaphambi kwesikhathi nokukhipha isisu.

Bona le vidiyo elandelayo ukuthola amathiphu amaningi wokuthi ungakuvimbela kanjani ukushiswa isilungulela ekukhulelweni: