Yini i-Onagra ye-

-Delile

• Yenzelwe ini
• Yiziphi izakhiwo
• Isetshenziswa kanjani
• Imiphumela emibi engaba khona
• Ngubani ongafanele asebenzise

I-Onager isitshalo eselaphayo esivela emndenini we-Onagraceae, esaziwa nangokuthi yi-Círio-do-norte, i-Erva-dos-burros, i-Enotera noma i-Boa-tarde, esetshenziswa kakhulu njengekhambi lasekhaya lokuphazamiseka kwabesifazane, njengokungezwani kwangaphambi kokuya esikhathini noma i-cyst esibelethweni .

Lesi yisitshalo esidabuka eMelika esitholakala sisendle emazweni anesimo sezulu esilinganiselayo, yize okwamanje kungumuthi otshalwe ngezinga elikhulu ukukhipha uwoyela embewini yawo, uwoyela we-evening primrose.

Igama lesayensi lika-Onagra ngu I-Oenothera biennis futhi ingathengwa ezitolo zokudla ezempilo, ezitolo zezidakamizwa, ezimakethe ezivulekile nakwezinye izimakethe.

Yenzelwe ini

I-onager isiza ekwelapheni izinkinga zesikhumba, ikhanda elihlotshaniswa nokuxineka ngaphambi kokuya esikhathini, isifuba somoya, isibazi, ukugcinwa koketshezi, ukungabi nenzalo, i-ovarian cyst, i-endometriosis, isigaxa sesifuba, ukungabi namandla, izipikili ezibuthakathaka, isifo samathambo, isifo sikashukela, i-cholesterol ephezulu, i-phlebitis, ama-hemorrhoids, isifo sikaCrohn, i-colitis, ukuqunjelwa, isifuba, ukudangala, izinduna, isikhumba esomile nesifo sikaRaynaud.

Ngaphezu kwalokho, i-Onagra ingasetshenziswa futhi ukulwa nemiphumela yokudakwa kotshwala, njengoba ivuselela ukuvuselelwa kwesibindi esonakele futhi isiza isiguli ukuba sishiye utshwala, sikhonjiswa ukucindezeleka okubangelwa ukuluthwa utshwala.

Yiziphi izakhiwo

I-Onagra ine-astringent, i-antispasmodic, i-sedative, i-antioxidant, i-antiallergic, i-anti-inflammatory, i-antiallergic, ukujikeleza kwegazi kanye nezakhiwo ezilawula ama-hormonal.

Isetshenziswa kanjani

Izingxenye ezisetshenziswe ku-Evening Primrose yizimpande zayo, ezingasetshenziselwa ukwenza amasaladi, kanti imbewu ingasetshenziselwa ukwenza amaphilisi ka-Evening Primrose kawoyela.

Umthamo onconywayo kawoyela wakusihlwa we-primrose kuma-capsule u-1 kuye ku-3 g ngosuku noma njengoba uqondiswe ngudokotela wakho. Kunconywa ukuthi usebenzise i-primrose yakusihlwa kanye ne-vitamin E, ukumunca okungcono.

Imiphumela emibi engaba khona

Imiphumela emibi ye-Evening Primrose ifaka phakathi isicanucanu nokugaya ukudla okungafanele.

Ngubani ongafanele asebenzise

I-Onagra iyaphikiswa kwabesifazane abakhulelwe, abesifazane abancelisayo kanye neziguli ezinomlando wesifo sokuwa.