Umlobi: Christy White
Usuku Lokudalwa: 3 Mhlawumbe 2021
Ukuvuselela Usuku: 17 Ujulayi 2025
Anonim
POLTERGEIST HAS BEEN TORMENTING THE FAMILY IN THIS HOUSE FOR YEARS. TORMENTING FAMILY IN THIS HOUSE
Ividiyo: POLTERGEIST HAS BEEN TORMENTING THE FAMILY IN THIS HOUSE FOR YEARS. TORMENTING FAMILY IN THIS HOUSE

-Delile

I-Homa Index yisilinganiso esivela emphumeleni wokuhlolwa kwegazi osebenza ukuhlola ukumelana ne-insulin (HOMA-IR) nomsebenzi we-pancreatic (HOMA-BETA) futhi, ngalokho, usiza ekutholeni isifo sikashukela.

Igama elithi Homa, lisho i-Homeostasis Assessment Model futhi, ngokuvamile, lapho imiphumela ingaphezu kwamanani ayizethenjwa, kusho ukuthi kunethuba elikhulu lokuthola izifo zenhliziyo, isifo se-metabolic syndrome noma uhlobo lwesifo sikashukela esingu-2, ngokwesibonelo.

Inkomba yeHoma kumele yenziwe ngokuzila ukudla okungenani amahora angama-8, yenziwa ngokuqoqwa kwesampula segazi elincane elithunyelwa elabhorethri liyohlaziywa futhi licabangela ukuzinza kokudla kweglucose kanye nenani le-insulin ekhiqizwayo ngomzimba.

Kusho ukuthini iHoma-beta Index ephansi

Lapho amanani we-Homa-beta Index engaphansi kwenani lesethenjwa, kuyinkomba yokuthi amangqamuzana amanyikwe awasebenzi kahle, ukuze kungatholakali i-insulin eyanele, engaholela ekwandeni kwegazi ushukela.


Inqunywa kanjani iHoma Index

I-Homa Index inqunywa ngokusebenzisa amafomula wezibalo ahlobene nenani likashukela egazini kanye nenani le-insulin ekhiqizwa ngumzimba, futhi izibalo zifaka:

  • Ifomula yokuhlola ukumelana ne-insulin (Homa-IR): IGlycemia (mmol) x Insulin (wm / ml) ÷ 22.5
  • Ifomula yokuhlola ikhono lamaseli we-beta epancreatic ukuthi asebenze (Homa-Beta): 20 x Insulin (wm / ml) ÷ (Glycemia - 3.5)

Amanani kufanele atholakale esiswini esingenalutho futhi uma i-glycemia ilinganiswa ngo-mg / dl kuyadingeka ukusebenzisa ukubala, ngaphambi kokusebenzisa ifomula elandelayo ukuthola inani ku-mmol / L: glycemia (mg / dL) x 0, 0555.

Imibhalo Ye-Portal

I-Gwen Stefani-Inspired Core Workout ye-Abs That Rock

I-Gwen Stefani-Inspired Core Workout ye-Abs That Rock

Ufuna i-rockin 'ab njengoGwen tefani? ibambe umqeqe hi we-Nike Ma ter u-Rebecca Kennedy (ongeyena u aziwayo kodwa kuyinto inkanyezi emhlabeni wokuqina) ukudala ukujima okuzokufundi a ukuthi ungath...
Zama Lo Mkhuba? Okufanele Ukwazi Nge-TRX.

Zama Lo Mkhuba? Okufanele Ukwazi Nge-TRX.

Ingabe i ethi enga indi yezintambo zenayiloni ingaba yikho konke okudingayo ukuze uqine futhi unciphe uku uka ekhanda kuye ozwaneni? Le o i ithembi o ngemuva TRX® Ukumi wa Umqeqe hi ™-I i timu yo...