I-laxative: ubungozi obungenzeka futhi lapho kuboniswa

-Delile

• Ingabe ukuthatha i-laxative kubi?
• 1. Ukuncika nokuwohloka kokuqunjelwa
• 2. Izinso noma inhliziyo engasebenzi kahle
• 3. Khubaza ukumuncwa kweminye imithi
• Ungayithatha nini i-laxative
• Ukuphikisana nokusetshenziswa kwama-laxatives
• Ungayithatha kanjani laxatives ngaphandle kokulimaza impilo
• Ungakuthuthukisa kanjani ukusebenza kwamathumbu

Ama-laxatives ngamakhambi avuselela ukufinyela kwamathumbu, avuna ukuqedwa kwendle nokulwa nokuqunjelwa okwesikhashana. Yize kusiza ukunciphisa izimpawu zokuqunjelwa, ukuphuza ngaphezu kwe-1 laxative tablet ngesonto kungaba yingozi empilweni, ngoba kungadala ukuncika, lapho amathumbu aqala ukusebenza kuphela ngemuva kokuthatha i-laxative.

Ngakho-ke, ukusetshenziswa kwama-laxatives kufanele kwenziwe kuphela ngaphansi kokuqondiswa kwezokwelapha, ngoba ngomthamo ofanele, kunganconywa, lapho kunesidingo sokukhipha amathumbu ngesikhathi sokulungiselela izivivinyo ezifana ne-colonoscopy, isibonelo.

Kubalulekile ukusebenzisa imikhuba emihle yezempilo ukugwema ukuqunjelwa futhi ungasebenzisi i-laxatives, kunconywa ukuthi udle ukudla okune-fiber, uphuze amanzi amaningi emini, uzivocavoca njalo uye endlini yangasese lapho uzizwa uthanda khona.

Ingabe ukuthatha i-laxative kubi?

Ukusetshenziswa kaningi kwama-laxatives, njengeLactulose, iBisacodyl noma iLacto Purga, ngokwesibonelo, kungadala izinkinga zempilo ngokuhamba kwesikhathi, njenge:

1. Ukuncika nokuwohloka kokuqunjelwa

Lapho indle ingakhulelwa okungenani izinsuku ezintathu, indle iba nzima, isuse imisebenzi enzima kakhulu nokwehla kwamathumbu, okuqhubeka kubhebhethekise ukuqunjelwa. Kulezi zimo, ukusetshenziswa kwe-laxative kunganconywa ukukhuthaza ukuphambana kwamathumbu nokukhuthaza ukuqedwa kwendle.

Kodwa-ke, lapho ukusetshenziswa kwama-laxatives kuya njalo, kungagcina kwenze amathumbu ancike emithini, esebenza kuphela lapho evuselelwa yi-laxative.

2. Izinso noma inhliziyo engasebenzi kahle

Ukusetshenziswa kwama-laxatives ngokweqile kungadala nezinkinga zenhliziyo noma zezinso ngenxa yokuqedwa kwama-electrotic abalulekile, njenge-calcium, ngaphezu kwamavithamini nezakhi zomzimba ezidingekayo ukuze umzimba usebenze kahle.

3. Khubaza ukumuncwa kweminye imithi

Ngaphezu kokuholela ekucasukeni kwe-mucosa yamathumbu nokwenza amathumbu amakhulu abushelelezi futhi abe made, okwenza isitulo kufanele sihambe indlela ende ukuqedwa. Ngaphezu kwalokho, ukusetshenziswa njalo kwama-laxatives kubangela ukwehla kobunzima emathunjini okusiza ukubumba isitulo futhi okusiza ekuphinyaneni kwamathumbu.

Ungayithatha nini i-laxative

Ukusetshenziswa kwe-laxative kungakhonjiswa kwezinye izimo, njenge:

• Abantu abaqunjelwe ngenxa yokuntuleka kokuvivinya umzimba, njengabantu abadala abalele embhedeni;
• Abantu abane-hernias noma ama-hemorrhoids ezinzima ezibangela ubuhlungu obukhulu ukuphuma;
• Esikhathini sokuhlinzwa ngemuva kokuhlinzwa lapho ungakwazi ukwenza umzamo noma uma ulele izinsuku eziningi;
• Ukulungiselela ukuhlolwa kwezokwelashwa ezidinga ukukhishwa kwamathumbu, njenge-colonoscopy, isibonelo.

Kodwa-ke, ukusetshenziswa kwama-laxatives kufanele kwenziwe kuphela ngokuncoma kukadokotela, ngoba kwezinye izimo kungaphazamisa eminye imithi umuntu angahle ayisebenzise.

Ukuphikisana nokusetshenziswa kwama-laxatives

Ngokuvamile, ama-laxatives oxhumana nawo awaboniswa ngesikhathi sokukhulelwa, noma ezigulini ezinesicanucanu nokuhlanza ngoba zingakhuphula ukomisa amanzi emzimbeni, zenze inkinga ibe yimbi.

Kuphikisiwe futhi ezinganeni eziqunjelwe, ezisetshenziswa kuphela ekubonisweni kukadokotela wezingane, ngoba zingashintsha izitshalo zamathumbu, zinciphise ukusebenza kwazo.

Ngaphezu kwalokho, lo muthi akufanele usetshenziswe uma une-bulimia noma i-anorexia noma lapho uthatha isisu, njenge-furosemide, ngoba kwandisa ukulahleka kwamanzi namaminerali emzimbeni okungaholela ekusebenzeni kahle kwezinso noma inhliziyo, ngoba isibonelo.

Ungayithatha kanjani laxatives ngaphandle kokulimaza impilo

Ama-laxatives anconywe udokotela angathathwa ngomlomo, ngokusebenzisa izixazululo zamaconsi noma zesiraphu noma ngokufaka i-suppository ngqo endunu futhi kuholele ekukhuphukeni kwamathumbu futhi kusize ukwenza indle ibe ningi, ikwazi ukuphuma kwayo.

Kodwa-ke, inketho enempilo, enobungozi obuncane empilweni futhi engasetshenziswa ngaphambi kwezidakamizwa ze-laxative ukusebenzisa ama-juice netiye ezinomphumela we-laxative, njengejusi le-papaya eline-orange noma itiye le-senna, ngokwesibonelo.

Buka ividiyo ukuze ufunde ukuthi ungayenza kanjani:

Ungakuthuthukisa kanjani ukusebenza kwamathumbu

Ukwandisa ukusebenza kwamathumbu, ngaphandle kokusebenzisa ama-laxatives, kunconywa ukuthi uqale ngamasu wemvelo afana nalokhu:

• Phuza amanzi amaningi, ukuphuza okungenani u-1.5L wamanzi nsuku zonke;
• Yidla ukudla okuphezulu kwe-fiber njenge-pasta nelayisi elinsundu noma isinkwa esinembewu;
• Gwema ukudla okumhlophe, njengesinkwa esimhlophe, amazambane, i-farofa enefayibha encane;
• Yidla izithelo ngekhasi kanye nemiphumela ye-laxative efana ne-plum, amagilebhisi, i-papaya, i-kiwi noma i-orange;
• Thatha iyogathi ngezimbewu, njengefilakisi noma i-chia.

Ngokuvamile, lapho ukusetshenziswa kwalolu hlobo lokudla kuyinto yansuku zonke, amathumbu aqala ukusebenza njalo, aqede ukusetshenziswa kwama-laxatives wokuxhumana. Yazi izimbangela ezinkulu zokuqunjelwa nokuthi wenzeni.