Ubuhle Nobubi Babagcini Baphakade

-Delile

• Mayelana nabagcina unomphela
• Kubiza malini abagcina unomphela?
• Okuhlala njalo kuqhathaniswa nokugcina okususwayo
• Izinzuzo zabagcina unomphela
• Izinzuzo zabagcini abasusekayo
• Izithiyo zabagcina unomphela
• Yini okufanele uyenze uma isamba sakho sigobile noma sihamba?
• Ukuhlanza isamba sakho sokugcina namazinyo
• Amathiphu wokubhangqa nge-retainer engunaphakade
• Ukuthatha

Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.

Izinqolobane ezihlala njalo noma ezihleliwe zenziwa ngocingo lwensimbi olunamathele emazinyweni akho. Imvamisa, lolu cingo lubushelelezi futhi luqinile noma lunokuthungwa okulukiwe. Inamathele emazinyweni akho futhi ilungiswe ekulungeni kwakho ukuze ugcine amazinyo akho angashintshi noma abe yigwegwe.

zivame ukunconywa ngama-orthodontists ngemuva kwama-brace ukuvimbela amazinyo akho ukuthi angabuyeli endaweni yawo yoqobo.

I-orthodontist yakho ingaphakamisa eyodwa uma unenkinga yokunamathela kumhlahlandlela wabo wokugcina okususwayo. Kepha kunesidingo sokuthi kube nenani elithile lendawo engaphezulu kwamazinyo entweni yokubopha ukuvikela isamba endaweni.

Ezimweni eziningi, odokotela bamazinyo basebenzisa inhlanganisela yabo bobabili abagcini abasuswayo nabangunaphakade ukuthola imiphumela emihle yesikhathi eside. Kepha kokusebenza kwama-orthodontists kukhombisa ukuthi abagcina unomphela baya ngokuya bathandwa.

Ama-retainers asusekayo asetshenziselwa amazinyo aphezulu kanye nokugcina unomphela emazinyweni aphansi, kepha ukusetshenziswa kokugcina kuncike kokulungele amazinyo akho.

Ake singene ekusebenzeni kokugcina unomphela, ukuthi ahlangana kanjani namanye ama-retainers, nokuthi uwahlanza kanjani futhi uwagcine kanjani ukuze ugcine ukumamatheka kwakho okuhle.

Mayelana nabagcina unomphela

Abagcina unomphela nabo bahamba ngala magama alandelayo:

• abagcini ababoshiwe
• ucingo lwezilimi ezimbili
• izinqolobane ezihleliwe

Izinqolobane ezihlala njalo zisetshenziswa kakhulu emazinyweni emihlathi engezansi.

Isigodlo sibizwa ngokuthi ucingo olulinganayo ngoba lunanyathiselwe noma luboshwe endaweni engemuva yamazinyo akho. Kulula ukunamathisela ngokuphepha okokuhlanganisa emazinyweni aphansi njengama-cuspids (amazinyo e-canine) ukuze asebenzise isikhathi eside ngempumelelo.

Igama elithi “retainer unomphela” libonisa ngqo lokho okwenziwa yile divayisi: ihlala emazinyweni akho unomphela ukuyigcina inganyakazi. Ungaba nokugcina unomphela emazinyweni akho impilo yakho yonke.

Udokotela wamazinyo wakho noma udokotela wamazinyo angakususa isitoreji sakho unomphela uma sicasula izinsini noma amazinyo akho noma kubangela uqweqwe oluningi kakhulu noma ukwakheka kwe-tartar emazinyweni asizungezile.

Kubiza malini abagcina unomphela?

Ukugcina unomphela, noma ukubopha, kungabiza kusuka ku- $ 150 kuye ku- $ 500 ukubeka noma ukufaka esikhundleni uma kulahlekile noma kwephukile. Izindleko zokubekwa kokuqala zingafakwa ezindlekweni eziphelele zabakaki bakho bezinsimbi.

Okuhlala njalo kuqhathaniswa nokugcina okususwayo

Izinzuzo zabagcina unomphela

• Awudingi ukuyithatha futhi uyivale, okwenza kube lula ukugcina amazinyo akho endaweni efanele ngemuva kokuqhuma kwezinsimbi.
• Akekho omunye owaziyo ukuthi ikhona ngaphandle kwakho, ngoba iboshwe ngemuva kwamazinyo akho.
• Akunamthelela endleleni okhuluma ngayo, ngakho-ke akudingeki uzizwe uzenyeza ngokugqoka emphakathini.
• Awungeke ulahlekelwe ngoba inamathele ngokuphephile ngeglu yamazinyo.
• Kunzima ukulimaza kusuka ekusetshenzisweni kwansuku zonke komlomo wakho.
• Igcina amazinyo akho endaweni ukusiza ukugcina amazinyo akho aqondaniswe, ngoba isamba sihlala sikhona.

Izinzuzo zabagcini abasusekayo

• Ungabakhipha nganoma yisiphi isikhathi, njengalapho udla noma uhlanza amazinyo akho.
• Kuthatha kuphela imizuzwana engama-30 ukuya kuminithi eli-1 ukuthola okuvelayo (isikhunta) somlomo wakho ukwenza isamba esikhiphekayo esizohlala iminyaka.
• Ungawahlanza kalula ngokuzifaka kolunye lwezinhlobo eziningi zesisombululo sokuhlanza ezitholakalayo. Lokhu kunconywa kakhulu ngoba amabhaktheriya angakha ngokushesha kokugcina okususwa kwepulasitiki.
• Kulula ukushova ngoba ungakhipha isamba.
• Ukugcina okususwayo kungahle kube ngcono kumazinyo aphezulu, ngoba amazinyo aphansi angaluma kulokho kugcina okungaphezulu okungaguquki. Lokhu kungenza isamba siphephe kancane noma sikulimaze.

Ukugcina unomphela kungabonakala njengokunye okuhle kokugcina okufanele ukugqoke noma ukukhumule sonke isikhathi uma ucabanga ukuthi kungaba yinselele ukusebenzisa eyodwa ukondla noma izizathu zezimonyo. Zombili izinhlobo zokugcina zinamandla nokulinganiselwa kwazo, noma kunjalo.

Izithiyo zabagcina unomphela

Nazi ezinye izingqinamba nezithiyo ezingaba khona zabagcina unomphela:

• Inqubo yokufaka okugcina unomphela ingaba yinde futhi ingakhululeki. Ngezinye izikhathi kungathatha kuze kufike ehoreni ukubopha isamba emazinyweni akho. Ukuphela kokufanele ukwenze ngesigodlo esikhiphekayo ukuthola umbono osheshayo wokuthi i-orthodontist yakho ingakusebenzisa ukwenza imfashini evumelana nomlomo wakho.
• Ukuxubha nokubhangqa uzungeze indawo yokugcina unomphela kudinga umzamo owengeziwe. Ingozi yakho yezimbotshana kanye nesifo sezinsini ingakhuphuka uma ungaziniki isikhathi sokuzihlanza kahle ezungeze isitoreji sakho saphakade.
• Ukuba nento yensimbi emlonyeni wakho ngaso sonke isikhathi kungahle kungakhululeki. Ulimi lwakho lungahlikihla ocingweni. Uma isibopho siphuma noma ucingo lunqamuka, ulimi lwakho lungahle lucasuke noma luklwebheke.
• Ukudla okunye ukudla kungashintsha ukuthi kusebenza kanjani. Ukuluma ekudleni okunzima noma okunzima, njenge-apula lonke noma isiteki esinzima, kungagoba ucingo lungasebenzi. Ukudla okunoshukela wokufakelwa noma izithasiselo ezifanayo, njenge-soda, nakho kungaguga ezintweni ezihlanganisayo, okungahle kukhulule isibopho somgcini wamazinyo.
• Ucingo lungahle lunqamuke noma luyeke ukukhwabanisa, oludinga ukulungiswa noma ukushintshwa. Kungadingeka ukhokhe imali yokubuyisela ukuze kwenziwe entsha.

Yini okufanele uyenze uma isamba sakho sigobile noma sihamba?

Okokugcina okugoqiwe noma okuhanjisiwe, ungazami ukulungisa inkinga ngokwakho. Ukufaka ingcindezi eningi kulowo ogcina kungagcina kuqhume izinto zokuxhuma noma ucingo bese kulimaza amazinyo akho.

Uma ukwakheka kwayo kushintshiwe, isamba ngeke sigcine amazinyo akho ezindaweni zawo ezifanele. Uma isamba sakho sigobile noma sihamba:

• Yenza isikhathi sokubonana nodokotela wakho wamazinyo. Uma i-retainer ingakuhluphi noma ikulimaze noma yiziphi ezinye izingxenye zomlomo wakho, yenza i-aphoyintimenti ngokushesha ngangokunokwenzeka nodokotela wamazinyo wakho noma we-orthodontist ukuze isilondolozi silungiswe noma silungiswe.
• Shayela udokotela wamazinyo wakho noma udokotela wamazinyo ngokushesha. Uma umgcini ephukile noma elimele enye ingxenye yomlomo wakho, bheka udokotela wamazinyo wakho noma udokotela wamazinyo ngokushesha ukuze unciphise noma yimuphi omunye umonakalo emazinyweni akho, emlonyeni, noma ekugcineni.
• Bheka othintana naye ophuthumayo. Odokotela abaningi bamazinyo nodokotela bamazinyo banolayini ophuthumayo ongabashayela noma ubathumele umyalezo uma kwenzeka kuba nezimo eziphuthumayo. Buza udokotela wamazinyo noma udokotela wamazinyo ukuthi unawo yini ukuze ukwazi ukuthintana naye ukuze uthole usizo ngokushesha uma umgcini wakho wephuli ekulimaza noma ekulimaza.

Ukuhlanza isamba sakho sokugcina namazinyo

Hlanza isamba sakho nsuku zonke ukuze sigcinwe sinakekelwa kahle futhi sivikele amazinyo azungeze indawo.

Shayela njengoba ujwayele ukwenza, unakekele ukufaka izingilazi zakho ngaphakathi nangaphandle kuyo yonke imingcele ephakathi kwamazinyo ukuze kungabikho ndawo enganakwa, ikakhulukazi izindawo eziseduze kwento eboshiwe noma ngemuva kocingo uqobo.

Amathiphu wokubhangqa nge-retainer engunaphakade

I-Flossing yinselelo yangempela ngabagcina unomphela.

Kepha akunzima kakhulu uma uthola ukulengiswa kwayo izikhathi ezimbalwa zokuqala - nazi izeluleko zokuhlanza ukufolisha kalula ngomgcini onomphela:

1. Sebenzisa isiqeshana se-floss esingu-6-intshi kanye nomucu we-floss ukuze shimmy i-floss phakathi kwamazinyo akho amabili angaphansi, uthathe ukuphela komkhawulo wakho phakathi kweminwe yakho nomunye umkhawulo ku-threader.
2. Lapho i-floss iphakathi kwamazinyo, phakamisa ngobumnene bese wehlisa i-floss ezinhlangothini zamazinyo kusuka eziqongweni zazo ukuya lapho zihlangana khona nezinsini. Ungabi namandla amakhulu noma ungasika noma ulimaze izinsini zakho.
3. Uma usuqedile ngeqoqo elilodwa lamazinyo, hambisa i-floss emuva phezulu phezulu kwamazinyo bese uslayida i-floss ngaphezulu kwesethi elandelayo yamazinyo.
4. Donsela phansi i-floss phakathi kwesethi elandelayo yamazinyo bese uphinda isinyathelo 2 ukuze uhlanze phakathi kwawo.
5. Phinda lezi zinyathelo uze uphephuke phakathi kwamazinyo ngalinye avikelwe ngumgcini wakho unomphela.

Ungathola ama-floss threaders online nasezitolo.

Ukuthatha

Ukugcina unomphela kungaba yindlela elula yokuba nesigcini sepulasitiki esisusekayo, kepha akusibo bonke abantu.

Khuluma nodokotela wamazinyo noma udokotela wamazinyo (ungathola nemibono eminingi) mayelana nezinketho zezinhloso zakho nezidingo zamazinyo, ukuze ubone okulungele wena.