I-Pimple ku-Knee Yakho: Izimbangela Nokwelashwa

-Delile

• Ukubuka konke
• Yini engadala induna emadolweni ami?
• Ukwelashwa kwezinduna
• Izinduna eziguqayo noma ama-cysts
• Umbono

Ukubuka konke

Izinduna zingavela cishe noma kuphi emzimbeni wakho, kufaka phakathi amadolo akho. Bangangakhululeki, kepha ungasiza izinduna zakho zelapheke ekhaya futhi uvikele izinduna eziningi ngokuzayo.

Yini engadala induna emadolweni ami?

Izinduna zingabangelwa yinoma yiliphi inani lezinto ezicasulayo. Ngokuvamile, zenzeka ngokwemvelo kusuka kunqwaba yamafutha noma isikhumba esifile esivala enye yama-pores akho. Izinduna zingavela ebusweni bakho, esifubeni, emuva, noma kuphi lapho kungabonakala khona amafutha amaningi.

Izimbangela ezivamile zifaka:

• Umjuluko. Umjuluko uqukethe owoyela bomzimba wemvelo futhi unganikela kumafutha athe xaxa endaweni. Izithukuthuku eziningi zinganikela kwizinduna eziningi.
• Izingubo eziqinile. Ukugqoka izingubo eziqinile ezifana nama-leggings, i-spandex, noma izingubo zangaphansi ezinde kungabamba uwoyela nokujuluka kusondele esikhunjeni sakho okungadala ukucasuka nezisihla.
• Ama-lotions noma imikhiqizo yesikhumba. I-lotion-based tanning lotion, i-moisturizers, noma eminye imikhiqizo yesikhumba ingaba nomthelela kuma-pores avinjiwe angahle aphenduke induna emadolweni akho.
• Ukucindezeleka. Ingcindezi ingadala ushintsho emzimbeni wakho oluholela ekuthini uwoyela owengeziwe noma ukusabela kwesikhumba okuvela endleleni yezinduna.
• Ukushefa. Ukushefa imilenze yakho nendawo yamadolo kungadala ukucasuka kwezimila zezinwele ezingadala izinduna endaweni nasemadolweni akho.

Ukwelashwa kwezinduna

Izinduna zivame kakhulu. Zivame ukuvela ezindaweni zomzimba wakho ezikhiqiza uwoyela omningi, njengobuso bakho, izinwele zezinwele, emuva noma esifubeni, kepha zingathinta noma iyiphi indawo yomzimba wakho. Nazi ezinye izindlela ezivamile zokusiza izinduna zakho ziphole:

• Sebenzisa imikhiqizo yesikhumba engavumelekile engeke ivale ama-pores akho.
• Geza ngemuva kokuzivocavoca umzimba noma ukujuluka.
• Ungakhethi noma uqhume izinduna zakho.
• Sebenzisa imikhiqizo elwa nezinduna noma uwoyela ngokuqapha ngoba ingadala ukucasuka kwesikhumba noma ukoma.
• Hlanza isikhumba sakho ngobumnene; ukugcoba kanzima kakhulu kungadala ukucasuka.
• Gwema ilanga lapho kungenzeka ngoba kungadala ukuthi isikhumba sakho sidale owoyela abengeziwe.

Izinduna eziguqayo noma ama-cysts

Ngezinye izikhathi lokho okubonakala kuyinduna empeleni kuyi-cyst. Ungaba ne-cyst epidermoid uma iqhubu emadolweni akho lingakhi ikhanda futhi liqhubeka likhula ngosayizi.

Ama-cysts e-Epidermoid ngokuvamile akhula kancane. Zibonakala njengesigaxa esincane ngaphandle kwekhanda elimhlophe. Kwesinye isikhathi i-blackhead encane iphawula ukuvuleka kwe-cyst. Ama-cysts ngokuvamile aqukethe into emhlophe eyisigaxa engaba nephunga elibi.

Ama-cysts amakhulu noma abuhlungu ngokuvamile kufanele adonswe ngudokotela. Odokotela bangasebenzisa i-anesthetic yendawo ngaphambi kokukhipha i-cyst.

Inqubo ejwayelekile yokukhipha ihlanganisa:

1. Ingxenye emaphakathi ye-cyst itholakala.
2. Udokotela noma uchwepheshe wezokwelapha usika imbobo encane ku-cyst.
3. Isikhumba sikhanywa kahle kuze kuphume ubomvu ngaphakathi.
4. Uma kukhona okuqukethwe ngaphakathi, okuqukethwe kususwa ngokuvala inzalo noma ngokuxubha ngesixazululo.
5. Umgodi ube usuvalwa ngeglue noma ngomthungo kuye ngosayizi we-cyst.

Umbono

Uma unesifo samadolo emadolweni, qiniseka ukuthi uhlanza kahle leyo ndawo futhi uvikele izingubo eziqinile. Uma induna yakho ingathuthuki ngemuva kwesikhathi noma iqhubeka nokukhula, ungahle ube ne-cyst. Khumbula, izinduna zivamile, kepha qiniseka ukuthi ubheka induna yakho ukuthola ukutheleleka okuqhubekayo noma ukucasuka. Uma usola esinye isimo, qiniseka ukuthi uxhumane nodokotela wakho.