Ingabe Isibindi Esibanjiwe Sibangela Ubuhlungu Behlombe Lakho?

-Delile

• Izimpawu zesibindi esikhanyiwe
• Ukuhlonza ubuhlungu behlombe
• Ukuhlola ukuhlolwa
• Ukwelashwa ngemuva kokuxilongwa

Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.

Ukuthwala ubuhlungu

Ubuhlungu behlombe bungakhula buvela emithonjeni ehlukahlukene, njenge-tendinitis, i-arthritis, uqwanga oludabukile, nezinye izimo eziningi zezokwelapha kanye nokulimala. Enye yezimbangela ezivamile zobuhlungu behlombe yizinzwa ezicijile emgogodleni ongaphezulu, owaziwa nangokuthi i-radiculopathy yomlomo wesibeletho.

Inzwa ingacindezelwa lapho kwakhiwa amathambo azungeza amadiski omgogodla. Lawa madiski "ama-shock absorbers" phakathi kwama-vertebrae emgogodleni wakho. I-Bone spurs ukwakheka okusha kwethambo okukhula lapho ama-discs eqala ukuba buthakathaka ngobudala.

Njengoba ukhula, ama-vertebrae ayacindezelwa futhi ama-discs ancipha. I-Bone spurs ikhula izungeze ama-disc ukuwaqinisa, kepha lokho kukhula kwethambo okusha kungabeka ingcindezi empandeni yezinzwa emgogodleni.

Izimpawu zesibindi esikhanyiwe

Uma i-nerve pinched ibangela ubuhlungu behlombe lakho, uzodinga ukuhlolwa okuphelele ngokomzimba kwentamo nehlombe lakho ukuthola inkinga.

Kodwa-ke, kunezimpawu ezingakusiza ukuqondisa wena nodokotela wakho endaweni efanele.

Imisipha ebanjiwe ivame ukudala ubuhlungu ehlombe elilodwa kuphela. Ngokuvamile kubuye kube nobuhlungu obubukhali, ngokungafani nobuhlungu obuthuntu noma ubunzima ongabuzwa uma usebenza ngokweqile imisipha yakho.

Ubuhlungu bungabuye bube nzima uma uvula ikhanda lakho. Ubuhlungu bezintamo nekhanda ngemuva kwekhanda lakho nakho kuyizimpawu zokuthi imbangela yakho konke lokhu kungaphatheki kahle yizinzwa ezicindezelwe.

Inzwa ecindezelwe nayo ingakushiya unomuzwa "wezikhonkwane nezinaliti" ehlombe lakho. Ilungu nalo lingazizwa likindiki noma libuthakathaka lapho uzama ukuphakamisa okuthile.

Kwezinye izimo, izimpawu zisuka ehlombe ziye phansi engalweni ziye esandleni.

Ukuhlonza ubuhlungu behlombe

Uchwepheshe womgogodla angakwazi ukusho ukuthi iyiphi imizwa ekhonjiwe ngokususelwa endaweni yezimpawu zakho. Kodwa-ke, ukuhlolwa okuphelele kuyadingeka. Lokho kufaka ukuhlolwa komzimba nentamo.

Udokotela wakho mhlawumbe uzohlola ukucabanga kwakho, ukuzwa, namandla. Ungacelwa ukuthi wenze ukunweba noma ukunyakaza okuthile ukukhombisa ukuthi yini ebangela izimpawu zakho, nokuthi yini ebasizayo.

Kubalulekile futhi ukuthi unikeze imininingwane mayelana nobuhlungu behlombe lakho.

Kufanele wazise udokotela wakho ukuthi ubuhlungu buqale nini nokuthi yini ebangela ukuba ihlombe lakho libuhlungu. Chaza noma ubonise ukuthi yini ebangela ubuhlungu bube buhle. Udokotela wakho angahle afune ukwazi ukuthi usuqalile yini ukuzivocavoca umzimba ngokwengeziwe noma ngokwengeziwe.

Uma ulimaze intamo noma ihlombe lakho, kuzodingeka unikeze imininingwane yokulimala. Ngoba izinzwa emgogodleni zithinta izici eziningi zempilo yakho, kufanele futhi utshele udokotela wakho uma ngabe uqaphele ushintsho emikhubeni yakho yamathumbu noma esinyeni.

Ukuhlola ukuhlolwa

Ukuhlolwa okuphelele kungafaka ne-X-ray noma i-MRI scan.

I-X-ray inganikeza imininingwane yamathambo emgogodleni, kepha hhayi izinzwa nama-disc. Kodwa-ke, i-X-ray ingatshela udokotela ukuthi kunciphe kangakanani okwenzekile phakathi kwama-vertebrae nokuthi ama-bone spurs athuthukile yini.

I-MRI ivame ukusiza kakhulu ekutholeni i-nerve pinched. Lokho kungenxa yokuthi i-MRI ingadalula impilo yezinzwa nama-disc. I-MRI ayinabuhlungu futhi ayisebenzisi imisebe.

Ngobuhlungu obugxilwe ehlombe, i-X-ray yejoyini ingenziwa ukubheka izimpawu zesifo samathambo noma ukulimala emathanjeni.

I-MRI noma i-ultrasound (okunye ukuhlolwa kwe-imaging okungavumelekile) kungabonisa izicubu ezithambile ehlombe futhi kunganquma ukuthi ngabe ubuhlungu bubangelwa yimisipha noma imisipha elimele.

Ukwelashwa ngemuva kokuxilongwa

Uma umthombo wezinhlungu zakho zehlombe kuyisinongo esikhonjiwe, udokotela wakho angancoma ukwelashwa ngokomzimba ukuthuthukisa amandla nokuguquguquka entanyeni nasemahlombe akho.

Ungase futhi weluleke ukuthi unciphise ukuhamba kwentamo yakho. Lokho kungenziwa ngokudonsa noma ukhololo othambile ogqokwa entanyeni isikhathi esifushane.

Ezinye izindlela zokwelapha zingabandakanya ukudambisa izinhlungu okulwa nokuvuvukala noma imijovo ye-steroids endaweni ye-nerve ethintekile. Imijovo ye-steroid inganciphisa ubuhlungu nokuvuvukala.

Thenga izinhlungu eziqeda ukuvuvukala.

Uma inkinga inzima ngokwanele, ukuhlinzeka kungaba yindlela ongasusa ngayo ithambo elincinda inzwa.

Ngoba i-nerve pinched iyinkinga engatholakala futhi yelashwe, akufanele ungabaze ukuthi lobo buhlungu ehlombe lakho buhlolwe. Uma ubuhlungu budalwa yisimo esihlukile, ungcono ngokwazi ukuthi kuyini ukuze ugweme ukuqhubeka komonakalo nokungakhululeki.