Ama-teas angakhipha isisu angavunyelwe ngesikhathi sokukhulelwa
-Delile
Amathi alungiswa ngezitshalo zokwelapha ezinezinto ezisebenzayo futhi, ngakho-ke, yize zingokwemvelo, zinamandla amakhulu okuthinta ukusebenza okujwayelekile komzimba. Ngalesi sizathu, ukusetshenziswa kwetiye ngesikhathi sokukhulelwa kufanele kwenziwe ngokucophelela okukhulu, ngoba kungathinta umzimba wowesifazane okhulelwe futhi kuphazamise ukukhula kwengane.
Inhloso ukuthi, noma kunini lapho ufuna ukusebenzisa itiye ngesikhathi sokukhulelwa, yazisa udokotela obelethayo ohambisana nokukhulelwa, ukwazi isilinganiso nendlela efanele yokusebenzisa lelo tiye.
Ngoba zimbalwa kakhulu izifundo ezenziwayo ngokusetshenziswa kwezitshalo ngesikhathi sokukhulelwa kubantu, akunakwenzeka ukusho ngokusobala ukuthi iziphi izitshalo eziphephe ngokuphelele noma ezikhipha izisu. Kodwa-ke, kukhona uphenyo olwenziwe ezilwaneni futhi nakwezinye izimo ezibikiwe kubantu, ezisiza ukuqonda ukuthi iziphi izitshalo ezibonakala zinemiphumela emibi kakhulu ekukhulelweni.
Bona izindlela zemvelo neziphephile zokulwa nokungakhululeki kokukhulelwa.
Izitshalo zokwelapha azivunyelwe ekukhulelweni
Ngokwemiphumela yezifundo eziningana, kunezitshalo okufanele zigwenywe ngesikhathi sokukhulelwa ngoba zinezinto ezinamandla okuthinta ukukhulelwa, noma ngabe abukho ubufakazi. Abanye, noma kunjalo, bavinjelwe ngokuphelele ngenxa yemibiko yokukhipha isisu noma ukungasebenzi kahle ngemuva kokusebenzisa kwabo.
Etafuleni elilandelayo kungenzeka ukuthi kuhlonzwe izitshalo okufanele zigwenywe, kanye nalezo ezifakazelwe ukuthi azivunyelwe (ngokugqamile) ngezifundo eziningi:
| I-Agnocasto | I-Chamomile | IGinseng | I-Primula |
| Ilayisensi | Isinamoni | IGuaco | Ukuphuka kwamatshe |
| URosemary | UCarqueja | U-Ivy | Ipomegranati |
| I-Alfalfa | I-cascara engcwele | I-Hibiscus | I-Rhubarb |
| Angelica | I-chestnut yamahhashi | I-Hydraste | Phuma |
| U-Arnica | Catuaba | Mint | Sarsaparilla |
| Aroeira | Ezehhashi | I-yam yasendle | Iparsley |
| Rue | Amafutha kalamula | UJarrinha | ISene |
| I-Artemisia | Isiphepho | IJurubeba | I-Tanaceto |
| I-Ashwagandha | UDamiana | Kava-kava | Isitshalo |
| Aloe | I-Foxglove | ILosna | I-clover ebomvu |
| UBoldo | I-Santa maria imbiza | Macela | Imbabazane |
| Ukubhoboza | Fennel | I-Yarrow | I-Bearberry |
| Buchinha | I-Hawthorn | Imure | UVinca |
| Ikhofi | Hay isiGreki | I-Nutmeg | Ijunipha |
| I-Calamus | Fennel | I-Passionflower | |
| Calendula | UGinkgo biloba | I-Pennyroyal |
Kungakhathalekile ukuthi leli thebula likuphi, kuhlale kubalulekile ukuthi uthintane nodokotela obelethisayo noma owelapha ngamakhambi ngaphambi kokuphuza itiye.
Iningi letiye ezenziwe ngalezi zitshalo kufanele futhi zigwenywe ngesikhathi sokuncelisa futhi, ngakho-ke, ngemuva kokubeletha kubalulekile ukubonisana nodokotela futhi.
Yini engenzeka uma uthatha
Eminye yemiphumela emibi yokusebenzisa izitshalo zokwelapha ngesikhathi sokukhulelwa ukwanda kokucindezela kwesibeletho, okubangela ubuhlungu obukhulu besisu, ngokuphuma kwegazi ngisho nokukhipha isisu. Kodwa-ke, kwabanye besifazane ukukhipha isisu akwenzeki kepha ubuthi obufinyelela enganeni bunganela ukudala ushintsho olukhulu, lubeke engozini ukukhula kwezimoto nobuchopho babo.
Ubuthi bezitshalo obungakulungele ukusetshenziswa ngesikhathi sokukhulelwa nakho kungadala izinkinga ezinkulu zezinso, futhi kubeka nezingozi empilweni yowesifazane okhulelwe.
Imibhalo Ye-Portal
Kungani Kufanele Ujoyine Iqembu Lokuhamba